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Sapphire Skye 5D OFFICIAL💜💟

Truth Seeker, Humanitarian, 5D, Q.🦋
She is passionate about ascension & conscious healing. She is a student of a HEALTHY LIFESTYLE and clean eating. She is a farm girl that LOVES HORSES...she is a at HUMANITARIAN at heart.
👉🏻She is ME.❤️

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频道创建日期Nov 11, 2020

添加到 TGlist 的日期

May 26, 2024

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17.05.202514:54

🟪🟡BALANCE CORTISOL WITH REFLEXOLOGY🟪🟡

“today I'm going to show you the adrenal glands which can help to destress the body and hopefully balance cortisol…
these are located just below the ball of the foot and you can take a couple of thumbwidths down and they’re going to be in this general area just here so you want to press down with a medium pressure and in an anti clockwise direction to help calm them down as the adrenals produce and release cortisol by working the reflexology points is going to help balance our energy here and help to calm them down destress our body and just send lots of good energy to our adrenal glands you may feel a bit of crunchiness you may find they're a bit tender so you may feel a bit of popping underneath your thumbs but this is completely normal and you want to do this for around a minute and it's actually really relaxing I can already feel my body relaxing and those are the adrenal glands”

🟪🟡11 SIGNS YOUR CORTISOL IS TOO HIGH
1️⃣random eye twitches
2️⃣constant bloating
3️⃣bruises popping up
4️⃣hair shedding like crazy
5️⃣blurry or double vision
6️⃣brain fog lack of focus
7️⃣ears ringing randomly
8️⃣sweating one minute and then freezing the next
9️⃣chest pains no one can explain
1️⃣0️⃣feeling drained at 3:00pm
1️⃣1️⃣waking up at 3:00am

👉🏻High cortisol (aka stress overload) doesn't just affect your mind — it throws your whole body out of balance.

➡️SIGNS OF HIGH CORTISOL
👉🏻Feeling wired but exhausted
👉🏻Gaining weight (especially around your belly)
👉🏻Can't fall asleep — or stay asleep
👉🏻Mood all over the place
👉🏻Bloating, constipation, or gut issues
👉🏻Periods skipping or getting weird
👉🏻Craving sugar and carbs like crazy
👉🏻Hair thinning or falling out

👉🏻If this sounds like you.
👉🏻Your body isn't broken.
👉🏻It's asking for help.
👉🏻Start listening.

“

61% of men & 59% of women with difficult to treat cancer has been linked to UNFORGIVENESS. CORTISOL, a chemical that can hinder or suppress immune system which is instigated by anger”

“of all cancer patients, 61% have forgiveness issues & of those, more than half are severe”

“Why Coach Cal says to juice a lemon peel each morning…so he can bring down cortisol levels down by shunting the HSD enzyme”


➡️

VITAMINS FOR CORTISOL
👉🏻Omega 3
👉🏻Vit D3 & K
👉🏻Magnesium

“stimulate vagus nerve to tell your body, you’re safe, cold water sends anti inflammatory signals thru the body”

➡️ROUND HEAVY FACE High Cortisol
👉🏻NUTMEG WATER Boil a pinch nutmeg in cup of water for 5-10 mins, sieve it, sip on

🟪🟡7 REFLEXOLOGY BENEFITS
1. RELIEVES ANXIETY
2. HELPS HEADACHE PAIN
3. HELPS FIGHT TYPE 2 DIABETES
4. REDUCES PMS SYMPTOMS
5. HELPS HEAL SINUSITIS
6. FIGHTS CANCER
7. PROMOTES HEART HEALTH

#cortisol
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💜💟

🟪🟡CORTISOL
👉🏻11 SIGNS YOUR CORTISOL IS TOO HIGH & BLOCKING YOUR HEALING
https://t.me/SapphireSkyeOfficial/27127
👉🏻LEMON PEEL LOWERS CORTISOL
https://t.me/SapphireSkyeOfficial/25876
👉🏻MAGNESIUM, INSULIN & CORTISOL LEVELS❤️
https://t.me/SapphireSkyeOfficial/24914
👉🏻LEMON PEEL USES
https://t.me/SapphireSkyeOfficial/24546
https://t.me/SapphireSkyeOfficial/13357 28K
👉🏻LEMONS & GINGER 24K
https://t.me/SapphireSkyeOfficial/12903

🟪🟡MASSAGE & REFLEXOLOGY FIXES
👉🏻MIRACLE CURE FOR LOW BACK PAIN
https://t.me/SapphireSkyeOfficial/26569
👉🏻KIDNEY MASSAGE HACK
https://t.me/SapphireSkyeOfficial/26110
👉🏻MASSAGE TO FIX DIGESTION, GOOD HEALTH & IMMUNE SYSTEM
https://t.me/SapphireSkyeOfficial/25021
👉🏻WANT TO WIND DOWN DO THIS Dr Mandel
https://t.me/SapphireSkyeOfficial/24521
👉🏻HEALING THE PHYSICAL VESSEL Feet, Hands, Tongue, Ear, Face Mapping❤️
https://t.me/SapphireSkyeOfficial/24060

17.05.202514:08

🟪🟡DITCH THE ‘FOOD GRADE’ MINERAL OIL ON YOUR WOOD🟪🟡

“Simple wood conditioner!”

“This is way better and TRULY food grade!!”

➡️JUST 2 SIMPLE INGREDIENTS
👉🏻2 tsp beeswax
👉🏻1/3 cup MCT oil
👉🏻Melt gently in double boiler
👉🏻Pour into a jar & let cool

💚There’s loads of options to use to clean your kitchen wood utensils: baking Soda (Aluminium free), H2O2 & lemon juice then I apply olive oil but I love the idea of MCT OIL and BEESWAX also! It’s important to keep them clean, free of mold while preventing cross contamination.

💚Ditch your plastic kitchen utensils & plastic cutting boards and replace them with a good quality wood. No more microplastics.

#cuttingboards
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💜💟

🟪🟡WOOD UTENSILS
👉🏻WOOD UTENSILS BENEFITS & CARE OR THEY MIGHT BE MAKING YOU SICK
https://t.me/SapphireSkyeOfficial/

🟪🟡CUTTING BOARDS
👉🏻HOW TO CARE FOR YOUR WOOD CUTTING BOARD
https://t.me/SapphireSkyeOfficial/26558
👉🏻STOP USING PLASTIC CUTTING BOARDS
https://t.me/SapphireSkyeOfficial/25057
👉🏻HYDROGEN PEROXIDE FOR SANITIZING❤️
https://t.me/SapphireSkyeOfficial/22418
👉🏻COLLOIDAL SILVER FOR SANITIZING
https://t.me/SapphireSkyeOfficial/27199
👉🏻PLASTICS Hormone Disruptors
https://t.me/SapphireSkyeOfficial/26162

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媒体内容

17.05.202505:01

🟪🟡METHYLENE BLUE HUGE BENEFITS🟪

🟡


“How Methylene Blue is Treating Everything from Seziers, Depression, Anxiety, Low Energy, ASD, ADHD and Much Much More!!!”

“you take this METHYLENE BLUE, you put it in the person’s body & then you shine red lights on the body, the methylene blue activates”

➡️METHYLENE BLUE CLINICAL STUDIES Pub Med
👉🏻Google "pub med" and enter methylene blue in the search bar. You'll find over 28,000 clinical studies on it. It is the fifth most researched synthetic medication in history. This is on a US govt site

“My husband has had three strokes and THIS really bounced him back!!”
- Lori

“I have and would use MB under certain circumstances. For mitochondria/cellular dysfunction, lyme, cancer and someone fighting alzheimers. Like most things, it needs to be rotated. You want very low dose. If you choose to use it, start with 1 drop and listen to your body.
It's recommended to take 5 days then 2 days off. Or, slowly increase drops over 3 week period. Author Mark Sloan says 10 to 30 drops a day which is considered low dose. Personally, working up to 10 drops is what I do.
Only buy pharmaceutical grade, USP grade made in America MB, which you can find online, no Rx needed.”
- TruthJusticeFreedom

➡️METHYLENE BLUE FACTS
👉🏻MAOI stands for Monoamine Oxidase Inhibitor, a type of medication that helps improve mood by blocking the breakdown of important brain chemicals like serotonin and dopamine
👉🏻Methylene blue can enhance mitochondrial function, improve energy production, protect neurons from oxidative stress, promote the growth of new neurons, and potentially support cognitive function and brain health in conditions like Alzheimer's disease and other neurodegenerative disorders

👉🏻improved focus, clarity & mood
👉🏻heals cancer
👉🏻sharp memory recall
👉🏻focused, less distracted, happier
👉🏻sun, red light therapy activate methylene blue

“Why I combine Methylene Blue with Red Light to help my body fight cancer”

👉🏻improves oxygenation
👉🏻enhances mitochondrial health
👉🏻boosts immune function
👉🏻promotes apoptosis
👉🏻inhibits tumor growth
👉🏻supports photodynamic therapy

“Unlock the full power of your brain & unleash your limitless energy & vitality with this powerful nootropic!”

“IT CAN CROSS THE BLOOD BRAIN BARRIER & ENHANCE MEMORY, FOCUS & EVEN EXECUTIVE FUNCTION BY INCREASING MITOCHONDRIAL EFFICIENCY & PROMOTING THE PRODUCTION OF ATP”

👉🏻Septic shock
👉🏻Anaphylaxis
👉🏻Viruses
👉🏻Fatigue
👉🏻Brain fog
👉🏻Memory loss
👉🏻Depression
👉🏻Candida
👉🏻Nerve degeneration
👉🏻Gout
👉🏻Mitochondrial dysfunction
👉🏻Inflammation

💚CYCLE methylene blue, no long term use!

#methyleneblue
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💜💟

🟪🟡METHYLENE BLUE
👉🏻METHYLENE BLUE KILLS CANCER CELLS
https://t.me/SapphireSkyeOfficial/26775
👉🏻IT’S A POWER HOUSE
https://t.me/SapphireSkyeOfficial/25882
👉🏻HUGE HEALTH BENEFITS❤️
https://t.me/SapphireSkyeOfficial/24049
👉🏻ADHD CURE
https://t.me/SapphireSkyeOfficial/24049
👉🏻100+ YEARS OF HUMAN USE & 18,000+ STUDIES
https://t.me/SapphireSkyeOfficial/24049
👉🏻& INFRARED LIGHT
https://t.me/SapphireSkyeOfficial/24049

17.05.202504:06

🟪🟡WASH MY HANDS? NEVER🟪🟡

“Well I never wash my hands at all because the water sucks, there’s fluoride, chlorine and everything else in the water. What I use is COLLOIDAL SILVER and some essential oils and I use that to wash my hands, I use it as a deodorant, I even use it as a spray”

“Avoid the chemical in public water!
Instead of washing your hands with potentially harmful substances,
use a powerful mix of colloidal silver & essential oils for a natural, antibacterial, antimicrobial, and antifungal cleanse!
Perfect for keeping your hands fresh and clean on the go, without the chemicals!”

“A 2010 STUDY FOUND COLLOIDAL SILVER CAUSED CANCER CELLS TO COMMIT CELLULAR SUICIDE”

“Silver packs a punch as chemotherapy drug”

“Potential of colloidal or silver nanoparticies to reduce the growth of B16F10 melanoma tumors”

“Nanosilver inhibits the progression of pancreatic cancer by inducing a paraptosis-like mixed type of cell death”

“Antitumor activity of colloidal silver on MCF-7 human breast cancer cells”

“Colloidal Silver Stops Growth of Breast Cancer Cells & Tumors”

🟪🟡COLLOIDAL SILVER BENEFITS
➡️NATURAL ANTIMICROBIAL
👉🏻Kills bacteria, viruses & fungi by disrupting their cellular processes
👉🏻Use topically for wound healing, burns & infections

➡️SUPPORTS IMMUNITY
👉🏻fights infections by reducing harmful microbes
👉🏻natural antibiotic

➡️SKIN & WOUND HEALING
👉🏻Apply to cuts, burns & acne for faster healing & reduced infection
👉🏻Found in wound dressings & skincare products

➡️RESPIRATORY HEALTH
👉🏻Use in nebulizers for sinus & lung infections
👉🏻help colds, flu & congestion

➡️GUT & EYE HEALTH
👉🏻helps gut & eye infections, pink eye

“Guess how many people CS has killed…NONE”




“If you put colloidal silver in the body it electromagnetically attracts the bacteria and viruses and the silver particles penetrate them”

➡️COLLOIDAL SILVER
👉🏻Most of us are familiar with "silver", but do you know ALL of it's benefits?
👉🏻Kills all known germs & viruses (tastes/looks like water - so your kids won't fuss)
👉🏻Stimulates the immune system
👉🏻Speeds up healing & repair of bones, muscles & joints, torn ligaments
👉🏻Promotes healthy bones & joints
👉🏻Safely kills infections in ears, eyes, throats, noses & in the sinus cavities
👉🏻Helps in healing of skin ulcers & other skin issues, has killed 650 known germs, bacteria, allergens & pathogens that were introduced to colloidal silver during testing in scientific institutions world wide
👉🏻Used by most airlines & NASA spacecraft to keep food & drinks free of bacteria
👉🏻Used with zinc it protects the prostate
👉🏻It fights the results of pollution & allergens

“Four different women have contacted me to tell me of cancer remissions. One woman had lung cancer (the doctors wanted to slice-and-dice her). She guzzled Colloidal Silver (daily, all she could drink) & a few months later her lungs cleared & she was declared to be in "spontaneous remission". She didn't even use a nebulizer & still got better (inhaling CS with a nebulizer is my standard recommendation for lung issues).”
- Terry Chamberlin

16.05.202514:51

🟪🟡GULF COURSES & PARKINSON’S DISEASE🟪🟡

“A new study has discovered an alarming connection between golf courses and Parkinson's disease.”

“A new research study found that living near a golf course was associated with a 126% high risk of developing Parkinson's disease compared to living more than 6 miles away.
The study also found an association between tap water sources in the vicinity of a golf course.
The likely link is the herbicide GLYPHOSATE.”

“There’s actually a study that shows eating organic food, so basically removing GLYPHOSATE from your foods because organic is not “boujee”, it’s just without the glyphosate for 3-5 days, ONLY that small window can reduce the circulating pesticides in your blood 80-90%”

➡️Over 13.42 billion pounds of GLYPHOSATE have been sprayed on our planet in the past decade. GLYPHOSATE is CARCINOGENIC & toxic.

“These HUGE fast food brands test positive for PESTICIDES in their food.”

“80% of Americans test positive for chemical found in Cheerios, Quaker Oats that may cause infertility, delayed puberty: study”

👉🏻New testing reveals record amounts of GLYPHOSATE in gluten free pastas, flours, and foods
👉🏻The two greatest levels of the herbicide were found in Banza Chickpea Cavatappi Pasta and BOB’S RED MILL ALL PURPOSE GLUTEN FREE FLOUR
👉🏻The herbicide was detected in both conventional and organic foods despite it being banned for use on organic crops
👉🏻The testing also found the herbicide 2,4D in 54% of the foods


“BOB’S RED MILL gluten free flour contained the second most glyphosate at 143 parts per billion”

➡️GLYPHOSATE LEVELS IN HUMAN URINE ARE UP 1200% SINCE THE INTRODUCTION OF ROUNDUP READY GMOs…AMERICANS ARE PEEING ROUNDUP.

💚GLYPHOSATE is mostly in grain crops, this is why I stay away from grains & if I do eat them, I eat organic but I’ve recently been hearing that the milling process is important, so I’m now buying locally milled gf flour.

#glyphosate
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💜💟

🟪🟡GLYPHOSATE
👉🏻SHOCKING BENEFITS OF REMOVING GLYPHOSATE
https://t.me/SapphireSkyeOfficial/27078
👉🏻BOB’S RED MILL GLUTEN FREE FLOUR & GLYPHOSATE
👉🏻PART 1
https://t.me/SapphireSkyeOfficial/25491
👉🏻PART 2
https://t.me/SapphireSkyeOfficial/25534
👉🏻GLYPHOSATE HEAVY FOODS TO AVOID
https://t.me/SapphireSkyeOfficial/26245
👉🏻GLYPHOSATE IN FOOD Complete List of Products
https://t.me/SapphireSkyeOfficial/14039
👉🏻IT’S NOT GLUTEN, IT’S GLYPHOSATE
https://t.me/SapphireSkyeOfficial/23557
👉🏻NATURAL PRODUCT COMPANIES THAT SOLD OUT 21K
https://t.me/SapphireSkyeOfficial/12871

🟪🟡ORGANICS vs NON-ORGANIC
👉🏻FOOD: #1 Killer On Earth
https://t.me/SapphireSkyeOfficial/24790
👉🏻POTATO PROJECT: Importance Of Organics ❤️
https://t.me/SapphireSkyeOfficial/24709
👉🏻NUMBERS ON FOOD STICKERS & WHAT THEY MEAN 44K
https://t.me/SapphireSkyeOfficial/3114
👉🏻IS ORGANIC WORTH THE PRICE
https://t.me/SapphireSkyeOfficial/24686
👉🏻GMO vs ORGANICS: What You Need To Know
https://t.me/SapphireSkyeOfficial/24300
👉🏻DIRTY DOZEN vs CLEAN15 19K
https://t.me/SapphireSkyeOfficial/14512

16.05.202503:01

🟪🟡SHOCKING WATERMELON BENEFITS🟪🟡

“Instead of lathering on chemically filled unnatural sunscreens, what if instead you drank some watermelon juice? WATERMELON JUICE acts as a natural sunscreen. Watermelon has something known as LYCOPENE in it which contains antioxidant and anti-inflammatory properties that help hydrate and nourish the skin to protect it from the sun. It's well known that hydrated and nourished skin is far less likely to be damaged from the sun. LYCOPENE also takes care of the imbalances caused by free radicals in skin cells, whieh ultimately means it helps with fine lines, winkles, age spots and other signs of aging on the

skin.”

“WATERMELON & HONEY to help you look younger”

👉🏻Hydrated skin is healthy skin!

“Watermelon seeds have one of the highest nutritional content of any seeds, they are high in protein, good fats, and minerals like magnesium, zinc and copper.”

“COCONUT WATER AND WATERMELON ARE GREAT AT HYDRATING THE BODY. THEY ARE RICH IN ELECTROLYTES THAT CAN REDUCE STRESS, LOWER MUSCLE TENSION IMPROVE HEART HEALTH & LOWER HIGH BLOOD PRESSURE.”

💚Coconuts & watermelons are also both alkaline, so we absolutely love that!

“This WATERMELON DETOX DRINK improved his bowel function, dropped water, dropped all his Christmas weight”.See link below.

“The best skincare or suncare is healthy, nourished skin.
And nature works perfectly providing us with watermelon (and lots of other equally as important varieties of melons) during the summer months to protect us from burning.

I personally haven't used any sunscreen in more than a decade-and my diet is largely to thank for that.

Another way I take care of my skin is by actually getting in the sun regularly.

Think of your skin like a muscle-the more you work it out, the stronger and more resilient it is.

So the more sun you get, the more your skin will be able to handle.
I never fully lose my summer tan-even in the winter. I make sure to expose my skin as often as I can for even just short amounts of time.
It's when we spend far too little time outside and then have a full day at the beach that our skin is simply not prepared for that level of intensity.
So hydrate with watermelon and spend more time in the sun!

And try my favorite watermelon juice recipe!
👉🏻1/2 a large watermelon
👉🏻1 lime
👉🏻2 cups fresh mint”

“Juicing watermelon skins - they're full of chlorophyll & way cheaper + better than liquid drops”

🟪🟡WATERMELON SALAD
👉🏻cube watermelon chunks
👉🏻top with feta or goat cheese
👉🏻top with thinly sliced fresh mint
👉🏻top with crushed roasted almonds
👉🏻drizzle with lemon & sea salt



💚

I also love watermelon and once summer hits I eat one watermelon every two days but what has me excited is just how good they are for you. I actually cut up a watermelon in half, then quarters, then slices, cut out the meat and cube each half into a freezer bag and eat as desired! I also love watermelon salads.

#watermelons #mint
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💜💟

🟪🟡WATERMELON
👉🏻JUICING WATERMELON SKINS
https://t.me/SapphireSkyeOfficial/25738
👉🏻YUMMY WATERMELON DETOX DRINK
https://t.me/SapphireSkyeOfficial/24704
👉🏻EAT WATERMELON SEEDS
https://t.me/SapphireSkyeOfficial/16153 23K
https://t.me/SapphireSkyeOfficial/21658
👉🏻HOW TO GROW WATERMELONS
https://t.me/SapphireSkyeOfficial/19503
👉🏻ELECTROLYTES IN COCONUT & WATERMELON 13K
https://t.me/SapphireSkyeOfficial/12151
👉🏻HOW TO PICK THE BEST WATERMELON 13K
https://t.me/SapphireSkyeOfficial/3457
👉🏻WATERMELON NUTRITION FACTS
https://t.me/SapphireSkyeOfficial/3462

15.05.202511:57

🟪🟡DIY HOME MADE SOAP NUT LAUNDRY POWDER🟪🟡

“I grind my soap nuts into a fine powder using my spice grinder.”

👉🏻1 Cup Soap Nut Powder
👉🏻2 Cups Washing Soda
👉🏻2 Cups Baking Soda
👉🏻1 Cup Epsom Salt
👉🏻40 drops organic Lemon Essential Oil
👉🏻30 drops organic Lavender Essential Oil

🟪🟡SOAP NUT POWDER BENEFITS
👉🏻Natural shampoo
👉🏻Chemical free
👉🏻Natural soap
👉🏻Gentle hair care
👉🏻Strengthens hair

➡️SOAP NUTS
👉🏻are actually the dried shells (or husks) from the SOAPBERRY NUT, which come from the Sapindus mukorossi tree—a unique species of trees found in both the eastern and western hemispheres, but native to the tropical conditions of India and Nepal. Even though they are called nuts, they are actually dried berries, making them a safe option for people with nut allergies.

💚Imagine using a ‘berry’ to do your laundry, that’s so ‘organic’ and how we appreciate natural ways to simplify our lives, no more toxic chemicals and microplastics for us. We love getting creative with NATURAL REMEDIES.

#laundry
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💜💟

🟪🟡DIY HOME MADE
👉🏻STAIN REMOVER
https://t.me/SapphireSkyeOfficial/26418
https://t.me/SapphireSkyeOfficial/25246
👉🏻LAUNDRY DETERGENT
https://t.me/SapphireSkyeOfficial/23439
https://t.me/SapphireSkyeOfficial/23346
https://t.me/SapphireSkyeOfficial/24525

🟪🟡CLEANING HACKS
👉🏻HOW TO NATURALLY CLEAN YOUR DRAINS
https://t.me/SapphireSkyeOfficial/23134
👉🏻SIMPLE DIY CLEANING TIPS
https://t.me/SapphireSkyeOfficial/8904
https://t.me/SapphireSkyeOfficial/23029
https://t.me/SapphireSkyeOfficial/12880
👉🏻70 AMAZING USES FOR NATURAL PRODUCTS
https://t.me/SapphireSkyeOfficial/18225
👉🏻LEMONS & ORANGES FOR CLEANING & BUG SPRAY
https://t.me/SapphireSkyeOfficial/15131
👉🏻HOMESTEADING KNOWLEDGE
https://t.me/SapphireSkyeOfficial/13914

15.05.202511:22

🟪🟡HEALTH HACKS Gut Healing & Bloating🟪🟡

🟪🟡FOODS TO LIMIT WHILE HEALING YOUR GUT
👉🏻Nuts & seeds
👉🏻Gluten
👉🏻Improperly prepared grains
👉🏻Raw vegetables
👉🏻Processed sugar
👉🏻Alcohol
👉🏻Fried foods

🟪🟡TOP FOODS FOR GUT HEALING
👉🏻Sauerkraut
👉🏻Bone broth
👉🏻Yogurt & Kelir
👉🏻Raw carrot salad
👉🏻Gelatin gummies
👉🏻Aloe
👉🏻Apple cider vinegar
👉🏻Colostrum

🟪🟡FOODS THAT DEBLOAT
👉🏻Asparagus
👉🏻Banana
👉🏻Kiwi
👉🏻Cantaloupe
👉🏻Ginger
👉🏻Peppermint
👉🏻Tea
👉🏻Avocado
👉🏻Fennel
👉🏻Pumpkin

🟪🟡FOODS THAT MAKE YOU BLOAT
👉🏻Bread
👉🏻Beans
👉🏻Apple
👉🏻Onion
👉🏻Lentils
👉🏻Dairy
👉🏻Garlic
👉🏻Soda
👉🏻Beer
👉🏻Candy
👉🏻Processed Meat
👉🏻Fast Food

“if you are bloated & you need a quick fix you're just gonna take PEPPERMINT OIL & put 2 drops max in 16oz of water & within 10 min your bloating will be gone”

“in the morning on an empty stomach, the first thing that you are going to do is have a full glass of water, a shot of ACV, squeeze of lemon juice & BSO”

👉🏻helps gut health, hydration
👉🏻balances cortisol
👉🏻anti-inflammatory
👉🏻antibacterial
👉🏻antimicrobial

👉🏻16oz room temp water
👉🏻1oz ACV
👉🏻1/2 organic lemon juiced
👉🏻drink this then follow up with 1 tsp black seed oil

“Bloating is gas that comes from microbes that are fermenting your food in the wrong place”

“try drinking 2 cups of peppermint tea / day, peppermint relieves GI spasms while increasing the motility of your GI track, essentially getting things going”

🟪🟡BLOATING HACKS
👉🏻Eat slowly & chew well
👉🏻Eat small frequent meals
👉🏻Breathe & calm down
👉🏻Use herbs & spices instead of salt & sauces
👉🏻Exercise regularly & do belly stretches
👉🏻Sleep well

💚I really listen to how my body reacts to food. If I bloat or feel yucky after eating something, I do my best to NOT eat that food again.

💚LISTEN TO YOUR BODY because it is telling you how to eat for better health. ARE YOU LISTENING?

❤️FOOD IS MEDICINE❤️

#hacks
🟨JOIN➡️ @SapphireSkyeOfficial

💜💟

🟪🟡HEALTH HACKS
👉🏻YOU WERE LIED TO Here’s What’s Really Going On
https://t.me/SapphireSkyeOfficial/26993
👉🏻YOU’RE LOOKING INTO NATURAL SOLUTIONS TO NORMALIZED MEDICATIONS
https://t.me/SapphireSkyeOfficial/26993

🟪🟡HEALTH HACKS Natural Remedies
https://t.me/SapphireSkyeOfficial/26836
https://t.me/SapphireSkyeOfficial/26822
https://t.me/SapphireSkyeOfficial/26787
https://t.me/SapphireSkyeOfficial/26777

🟪🟡SELF DIAGNOSE DEFICIENCIES
👉🏻https://t.me/SapphireSkyeOfficial/23865 21K
👉🏻https://t.me/SapphireSkyeOfficial/25435
👉🏻https://t.me/SapphireSkyeOfficial/24903

🟪🟡HEALTH HACKS
👉🏻CHIA
https://t.me/SapphireSkyeOfficial/25603
👉🏻BEETS
https://t.me/SapphireSkyeOfficial/23841
👉🏻CINNAMON & HONEY
https://t.me/SapphireSkyeOfficial/17633
👉🏻GINGER 21K
https://t.me/SapphireSkyeOfficial/25610

🟪🟡GAS, BLOATING, CONSTIPATION
👉🏻7 SECOND GAS & BLOATING HACK❤️
https://t.me/SapphireSkyeOfficial/26062
👉🏻BLACK SEED OIL: DIGESTION, BLOATING & GUT
https://t.me/SapphireSkyeOfficial/25963

🟪🟡CONSTIPATION FIXES
👉🏻CHEAPER THAN LAXATIVES
https://t.me/SapphireSkyeOfficial/26606
👉🏻HACK❤️
https://t.me/SapphireSkyeOfficial/26062
👉🏻CHIA SEEDS
https://t.me/SapphireSkyeOfficial/25411
👉🏻MAGNESIUM❤️
https://t.me/SapphireSkyeOfficial/23376
👉🏻CASTOR OIL
https://t.me/SapphireSkyeOfficial/22696
👉🏻HARITAKI
https://t.me/SapphireSkyeOfficial/22963

🟪🟡BLOATING
👉🏻HACKS
https://t.me/SapphireSkyeOfficial/25907
https://t.me/SapphireSkyeOfficial/18398
👉🏻FOODS THAT DEBLOAT
https://t.me/SapphireSkyeOfficial/22187

14.05.202520:30

🟪🟡SURAMIN: Biggest Medical Cover Up In History🟪🟡

“What could an ANTI-PARASITIC drug have to do with one of the biggest AUTISM cover-ups in history”

🟪🟡AUTISM CURE is SURAMIN
“Only one dose given to kids with ADS who were nonverbal & they began speaking in sentences within 9 hours.”
- Dr Silvia Theos

➡️SURAMIN IS…
👉🏻used for autism
👉🏻helpful for blood clots
👉🏻pine needle tea to expels mucus & phlegm
👉🏻pine needles soothe arthritic pain

👉🏻1 in 36 kids have autism
👉🏻1 in 12 kids have food sensitivities
👉🏻1 in 5 kids have eczema
👉🏻1 in 40 kids have childhood depression
👉🏻1 in 5 kids have a mental health disorder
👉🏻1 in 200 kids have OCD
👉🏻1 in 285 kids will be diagnosed with cancer before their 20th birthday

“Thank you for this post. I've heard this b4 so this is an excellent reminder. I just read that natural alternatives to suramin (since you can't get it in the US) are shikimic said, star anise pine needle and artemisia/wormwood.”
- TruthJusticeFreedom

💚BROCCOLI SPROUTS are the best source of #sulforaphane which has incredible results with cancer and autism; they are also so easy to grow at home and are best frozen!

💚STOP vaccinating, detox heavy metals, consume whole foods, no processed foods, no gluten or grains, these tips will help so much!

#suramin #autism
🟨JOIN➡️ @SapphireSkyeOfficial

💜💟

🟪🟡AUTISM & SURAMIN
👉🏻THE TELEPATHY TAPES❤️❤️❤️
https://t.me/SapphireSkyeOfficial/26717
👉🏻OUR AUTISM JOURNEY How I Detoxed My Son Of Heavy Metals
https://t.me/SapphireSkyeOfficial/26385

🟪🟡PINE NEEDLES & SURAMIN
👉🏻DIY HOME MADE PINE NEEDLE OINTMENT
https://t.me/SapphireSkyeOfficial/26688
👉🏻OIL & SALVE
https://t.me/SapphireSkyeOfficial/26674
👉🏻DETOX AFTER THE JAB Barbara O’Neill
https://t.me/SapphireSkyeOfficial/26643
👉🏻PINE-SOL
https://t.me/SapphireSkyeOfficial/25361
👉🏻TEA
https://t.me/SapphireSkyeOfficial/5999
https://t.me/SapphireSkyeOfficial/11660
👉🏻TEA SURAMIN AUTISM Antidote❤️
https://t.me/SapphireSkyeOfficial/15126
👉🏻BENEFITS, USES
https://t.me/SapphireSkyeOfficial/23848
👉🏻POST JAB DETOX 104K❤️
https://t.me/SapphireSkyeOfficial/10331
👉🏻HOW TO DETOX FROM SPIKE PROTEINS
https://t.me/SapphireSkyeOfficial/21451

🟪🟡SULFORAPHANE & AUTISM
👉🏻SULFORAPHANE IMPROVES AUTISM SYMPTOMS
https://t.me/SapphireSkyeOfficial/23273
👉🏻HOW SULFORAPHANE CURES & IMPROVES AUTISM
https://t.me/SapphireSkyeOfficial/21841
👉🏻THE ANTICANCER NUTRIENT RESEARCHED OVER 2000 TIMES 10K
https://t.me/SapphireSkyeOfficial/20082

14.05.202502:20

🟪🟡DIY HOME MADE NATURE’S PREDNISONE Without the Side Effects🟪🟡

👉🏻PREDNISONE is powerful, but it can come with a long list of side effects: weight gain, mood swings, fatigue, and immune suppression.

➡️PREDNISONE
👉🏻a glucocorticoid medication mostly used to suppress the immune system and decrease inflammation in conditions such as ASTHMA, COPD, and RHEUMATLOGIC DISEASES. It is also used to treat HIGH BLOOD CALCIUM due to CANCER and ADRENAL INSUFFICIENCY along with other steroids.

👉🏻This tea offers a natural alternative, using anti-inflammatory herbs to gently support the body - no prescriptions, no dependency.

➡️TURMERIC
👉🏻helps reduce inflammation at a cellular level
➡️GINGER
👉🏻soothes the gut and supports immunity
➡️CEYLON CINNAMON
👉🏻regulates immune responses and
blood sugar
➡️BLACK PEPPER
👉🏻Helps absorb turmeric by 2000x
➡️LEMON
👉🏻brings vitamin C and detox benefits
➡️RAW UNPASTEURIZED HONEY
👉🏻calms and coats the system while adding natural sweetness

👉🏻Together, these ingredients create a healing blend that mimics the effects of PREDNISONE - calming inflammation and boosting resilience from the inside out.

➡️ORGANIC INGREDIENTS
👉🏻1/2 TSP ground turmeric
👉🏻1/2 TSP ground Ceylon cinnamon
👉🏻thumb fresh ginger
👉🏻pinch of black pepper
👉🏻2 cups water

➡️AFTER COOLING
👉🏻1 slice fresh lemon
👉🏻1 TSP raw unpasteurized honey

➡️DIRECTIONS
👉🏻Boil turmeric, cinnamon, black pepper, and ginger in 2 cups of water for 10 min
👉🏻Let cool slightly, then add lemon and honey

➡️DOSAGE
👉🏻Sip warm - once or twice daily for natural immune and inflammation support

💚Reducing inflammation is key, to do that you need to cut processed foods out and unhealthy carbs. Stick to whole foods with one ingredient!

#inflammation #tea #shots
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💜💟

🟪🟡SAPPHIRE’s SHOT RECIPE❤️
https://t.me/SapphireSkyeOfficial/24303

🟪🟡INFLAMMATION
👉🏻7 FOODS YOU SHOULD EAT TO REDUCE INFLAMMATION
https://t.me/SapphireSkyeOfficial/25702
👉🏻PINEAPPLE JUICE FOR INFLAMMATION 12K
https://t.me/SapphireSkyeOfficial/13991
👉🏻ARTHRITIS CURES & INFLAMMATION 23K
https://t.me/SapphireSkyeOfficial/772
👉🏻NAC FOR INFLAMMATION 14K
https://t.me/SapphireSkyeOfficial/7210
👉🏻BORAX, THE TREATMENT FOR ARTHRITIS
https://t.me/SapphireSkyeOfficial/772
👉🏻BLACK SEED OIL #1 Inflammatory Food❤️
https://t.me/SapphireSkyeOfficial/27035

🟪🟡ASTHMA
👉🏻HOW TO MAKE CARBONATED PINE NEEDLE WATER
https://t.me/SapphireSkyeOfficial/27156
👉🏻I WISH I STARTED ROSEMARY & SAFFRON SOONER
https://t.me/SapphireSkyeOfficial/27093
👉🏻FRANKINCENSE FOR VISION & BRAIN Eye Opening Benefits
https://t.me/SapphireSkyeOfficial/27091
👉🏻#1 MOST ANTI INFLAMMATORY FOOD Dr Berg❤️
https://t.me/SapphireSkyeOfficial/27035
👉🏻BENEFITS IF DRINKING CLOVE WATER AT NIGHT Dr Berg❤️
https://t.me/SapphireSkyeOfficial/26003
👉🏻10 BRILLIANT COLLOIDAL SILVER USES BACKED BY SCIENCE
https://t.me/SapphireSkyeOfficial/25484
👉🏻BENEFITS OF MULLEIN
https://t.me/SapphireSkyeOfficial/23859
👉🏻PURSLANE Another Beautiful Weed
https://t.me/SapphireSkyeOfficial/23276

13.05.202515:26

🟪🟡CRANBERRY JUICE / UTI FOLLOW UP Testimonial🟪🟡

“CRANBERRIES A fruit that can actually help reduce the use of antibiotics”

Q. Do I drink the UTI juice as a preventive or if I have a UTI? I'm looking for a preventive?
- Kelly

A. Kelly, I don’t know if this will help you like it did me, but I will tell you my story on UTI’s. I was about 19/20 years old and I was working in the banking industry at the time. I started getting them around that time and had them until I was 29, got married and moved to California with my husband. From the beginning, I was seeing a Urologist all the time and they couldn’t figure it out. Finally when I moved to California, it got so bad I went to see a urologist who actually did a urinalysis test on me. It wasn’t fun or pretty, but I had to drink water until my toes curled. Then I was put on a metal x-ray type of bed that was at an angle, about 45 degrees. I had to urinate on this metal table at that angle so my body was being x-rayed to see what was wrong. Embarrassing, yes…So much fun, absolutely not, but so worth it for me.

Findings:(for me) I was so busy at work that I trained my body (NOT) to need to urinate “often” at all. The bacteria was gathering and backing up somehow and that was “my” cause of my UTI’s.

How I had to fix it: (for me) I had to retrain my brain, to listen to my body, and go when my body “needed” to go the first time, and “not” wait. I drank cranberry juice almost every day during this time a lot, (about a month or two) until I automatically went to the bathroom on cue again.

Results: (for me) Since this trial of mine, I might have a UTI, maybe once every 2 years. I DO keep cranberry juice on hand tho, always.

This is my story and Im sorry it was long but I wanted to walk you through it so you can hopefully benefit from my story and possibly know “how” to.

I will say a prayer for you and ask God to help you through this and help you turn it around. God gets me through everything and He will do it for you too if you just believe He will. Please lets us know if this works for you as it did me. ❤️🙏
- GodsShepherd7

“It is acidity in the body. I cured mine with Sodium Bicarbonate mixed in water. Not good tasting but I held my nose and drank it until I got relief. It worked when nothing else would!”
- Catherine

🟪🟡HOW DOES CRANBERRY JUICE WORK FOR UTI?
👉🏻active components in cranberry juice are proanthocyanidins, which are thought to prevent bacteria from adhering to the bladder walls and urinary tract. This is believed to reduce the ability of bacteria to form biofilms and cause infection.
👉🏻cranberry juice has a high concentration of antioxidants, which can help boost the immune system and reduce inflammation.

🟪🟡CRANBERRY FACTS
👉🏻74% of adults would rather drink cranberry juice daily than take antibiotics multiple times a year
👉🏻60% of women suffer a UTI in their lifetime
👉🏻1 in 4 will have a recurrence within six months and most are treated with antibiotics
👉🏻one-third of adults have pre-emptively taken antibiotics before a
confirmed infection to feel better
👉🏻Drinking an 8oz glass of cranberry juice a day can reduce the recurrence of symptomatic UTIs in woman by nearly 40%

🟪🟡STUDY: CRANBERRY USEFUL STRATEGY TO DECREASE WORLD WIDE USE OF ANTIBIOTICS
👉🏻a landmark clinical study published by the American Journal of Clinical Nutrition conclusively shows that cranberries can be a nutritional approach to reducing symptomatic UTls, and as a result, may be a useful strategy to decrease worldwide use of antibiotics. This comes as welcome news as the threat of antibiotic resistance continues to grow worldwide.

💚Huge shoutout to these two incredible women for graciously sharing their personal stories and helping others.

💚CRANBERRY JUICE is good for men, women, children and pets because it acts as a natural ANTIBIOTIC.

#cranberry #uti #antibiotics
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💜💟

👇🏻👇🏻👇🏻

🟪🟡DIY HOME MADE CRANBERRY JUICE Better Than Antibiotics 15K❤️❤️❤️
https://t.me/SapphireSkyeOfficial/27175

👆🏻👆🏻👆🏻

13.05.202503:14

🟪🟡SHOCKING HEALTH BENEFITS OF NEGATIVE IONS🟪🟡

“PART OF THE REASON WE FEEL SO MUCH BETTER OCEANSIDE, IS THE NEGATIVE IONS COMING FROM THE WAVES”

“YOU CAN GET NEGATIVE IONS FROM A NUMBER OF THINGS, LIKE SOME OF THOSE SALT ROCK
LAMPS, WHEN WE HAVE INFLAMMATION IN THE BODY, IT'S POSITIVE CHARGE.”

🟪🟡HOW DO WE GET NEGATIVE IONS
👉🏻burn beeswax candles
👉🏻grounding in nature
👉🏻salt rock lamps (incandescent bulbs, no LED)
👉🏻get into or near the ocean

➡️ALL OF THOSE NEGATIVE IONS ARE FREE ELECTRON ENERGY

🟪🟡NEGATIVE IONS BENEFITS
👉🏻Regulates the immune system
👉🏻Stabilises heart functions & aids smooth blood circulation
👉🏻Positive effects on mood & depression
👉🏻Prevents DNA damage & cell mutation
👉🏻Retains youthfulness & encourage graceful aging
👉🏻Increase serotonin which helps manage stress and depression
👉🏻Help increase the flow of oxygen in the brain which can eliminate drowsiness
👉🏻Increase alertness and mental clarity

“MOVING WATER produces NEGATIVE IONS, once they reach our bloodstream negative ions are
believed to produce biochemical reactions that increase levels of the mood chemical serotonin helping to alleviate depression, relieve stress and boost our daytime energy”

➡️EARLY MORNING 3-4:30am
👉🏻The early morning hours are considered “spiritually charged", ideal for meditation, yoga & pranayama. The morning air contains more negative ions, which allow the body to absorb more oxygen & stabilize serotonin levels.

“The more time we spend in NATURE, the happier we become. NEGATIVE IONS are produced in environments with moving water and provide so much benefit that it’s hard not to fully emerse yourself - gain both benefits of negative ions and COLD PLUNGING benefits all in one!”

“did you know that being in the ocean is one of the healthiest things that you can do for your health because not only does the ocean have MAGNESIUM CHLORIDE which is better than an Epsom salt bath at relaxing your muscles but you’re also GROUNDING in direct contact with MOTHER EARTH”

🟪🟡WAYS TO GROUND
👉🏻Take a hot shower, bath
👉🏻Run water over hands & face, drink water, hold an icecube
👉🏻Walk barefoot in the grass, nature or garden, hold a tree in winter
👉🏻Physical Exercise, yoga, jumping
👉🏻Hold a crystal/rock
👉🏻Spend time with pets
👉🏻Focused Meditation, frequency music
👉🏻Essential

➡️SMUDGING
👉🏻Research shows that burning certain herbs releases NEGATIVE IONS-these are the same particles found in nature (think waterfalls, forests, the ocean) that neutralize harmful positive ions from electronics, pollution, and stress. So yes, smudging literally clears the air-physically and energetically.

🟪🟡HOW OCEAN WAVES HEAL YOUR NERVOUS SYSTEM
👉🏻Ocean waves follow a rhythmic pattern of 12 cycles per minute the same as the breathing pattern of a relaxed human.
👉🏻This is why sitting by the ocean instantly puts you into a meditative state without even trying.

💚💚WATER, LIVING PLANTS & NATURE all energize your energy field, your AURA with NEGATIVE IONS (good ions). HUMMING & OMMING affect our auras positively.

#grounding
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💜💟

🟪🟡GROUNDING
👉🏻HOW TO GROUND YOUR BED
https://t.me/SapphireSkyeOfficial/25345
👉🏻SHOCKING BLOOD TEST RESULTS AFTER GROUNDING 15K
https://t.me/SapphireSkyeOfficial/19293
👉🏻SPIRITUAL LIFE HACK: Grounding 25K❤️
https://t.me/SapphireSkyeOfficial/22200
👉🏻THE EARTHING MOVIE 24K
https://t.me/SapphireSkyeOfficial/10338
👉🏻GROUND IN WINTER 29K❤️
https://t.me/SapphireSkyeOfficial/19148
👉🏻GROUNDING Best Explanation Ever
https://t.me/SapphireSkyeOfficial/25207
👉🏻HOW TO IMPROVE / INCREASE OUR ELECTROMAGNETISM / ELECTRICITY IN THE VESSEL Bruce Lipton
https://t.me/SapphireSkyeOfficial/23138
👉🏻OXYGEN KILLS CANCER 24K views
https://t.me/SapphireSkyeOfficial/14975

🟪🟡ICE BATHS, COLD PLUNGES
https://t.me/SapphireSkyeOfficial/22617
👉🏻MENTAL HEALTH
https://t.me/SapphireSkyeOfficial/13029
👉🏻DISCIPLINE
https://t.me/SapphireSkyeOfficial/23065
👉🏻WEIGHT LOSS
https://t.me/SapphireSkyeOfficial/23782

🟪🟡SMUDGING
👉🏻HOW TO SMUDGE & CLEANSE 11K
https://t.me/SapphireSkyeOfficial/2601

12.05.202522:26

🟪🟡BOTOX ILLNESS AWARENESS🟪🟡

“Giving myself a round of applause for speaking out about Botox Illness! Even when others doubted me or didn't believe it was real. Now it's finally being talked about and proven to be more common than people think!”

“Spreading awareness on the truth about Botox. 2 years of my life destroyed, causing more damage to my brain and my body than l ever knew was even possible.”

“Botox is botulinum toxin...it’s a neuro toxin”
- Jules522

“This is one reason why I'm scared to get Botox. MRI field here. I have seen women in here after receiving botox with a stroke or stroke like symptoms. You can't convince me that isn't what caused it”
- Ashley

“

Botulinum Toxin A (aka Botox) is the most lethal poison known. It is incomprehensibly toxic. It is well documented as a biological weapon developed to be used as a war agent.
A mere one gram of botulinum toxin is enough to eradicate over a million people. It is senseless to compare the lethality of Botulinum Toxin A to any other chemical. Nothing can compare.“

🟪🟡BOTOX ILLNESS SYMPTOMS
👉🏻BLADDER INFECTIONS
👉🏻SINUS INFECTIONS
👉🏻ANXIETY
👉🏻LOSS OF HAIR
👉🏻MUSCLE WEAKNESS
👉🏻HORMONAL IMBALANCE

"Be careful where you get your ingredient safety information from. The same people who tell you that toxic ingredients are perfectly safe are the same ones who stand to profit from your ignorance."

💥💥The decision to get botox or plastic surgery is more than a cosmetic choice. It is an emotional choice. When thinking about botox and plastic surgery we have to address some of the emotional repercussions of numbing both our face and our feelings.💥💥

❤️SELF LOVE is EVERYTHING

💚If we can help one person STOP botox and fillers, I am thrilled, this stuff is highly toxic to you, your health and it could cost you your life! It’s just not worth it.

💚You can do facial treatments with face yoga & face exercises that do wonders for antiaging. Cucumbers & bananas work wonders, just saying! I will link in my fav DIY HOME MADE SERUM that I make and my skin is amazing, I certainly don’t look my age, I credit these skin regimes to my success!

#botox
🟨JOIN➡️ @SapphireSkyeOfficial

💜💟

🟪🟡BOTOX WARNINGS
👉🏻BOTOX GAVE ME STROKES & RUINED MY LIFE
https://t.me/SapphireSkyeOfficial/27046
👉🏻IT’S LETHAL POISON
https://t.me/SapphireSkyeOfficial/23468
👉🏻BOTOX & FILLERS TRUTH
https://t.me/SapphireSkyeOfficial/23349

🟪🟡WARNINGS
👉🏻EYELASHES
https://t.me/SapphireSkyeOfficial/25479❤️
👉🏻NAILS
https://t.me/SapphireSkyeOfficial/23379 21K
👉🏻BREAST IMPLANTS
https://t.me/SapphireSkyeOfficial/24069
https://t.me/SapphireSkyeOfficial/23317
https://t.me/SapphireSkyeOfficial/23314❤️❤️❤️
👉🏻TAMPONS & PADS
https://t.me/SapphireSkyeOfficial/24603
👉🏻BRAS Barbara O’Neill
https://t.me/SapphireSkyeOfficial/23568 19K
👉🏻LIPSTICK & MAKEUP
https://t.me/SapphireSkyeOfficial/23281

🟪🟡SAPPHIRE’S FAVS - I make & use these
👉🏻SAPPHIRE’S SERUM❤️
https://t.me/SapphireSkyeOfficial/25301
👉🏻CLEANSER & MAKE UP REMOVER #1 & #3❤️
https://t.me/SapphireSkyeOfficial/26682
👉🏻DEODORANT
https://t.me/SapphireSkyeOfficial/25444

12.05.202521:59

🟪🟡GAS, BLOATING, AUTOIMMUNE ISSUES…DO THIS🟪🟡

“GAS & BLOATING usually comes from blockage of the ILEOCECAL VALVE, which is on the right side of your body. It’s a valve between the large intestine and the small intestine”

“The ILEOCECAL VALVE is stuck in almost every single person that has an AUTOIMMUNE DISEASE and that’s why the building up is in the small intestine”

“Do you experience Gas & Bloating after you eat?! Try this! It’s called the lleocecal Valve Release! AKA the "Psoas" Release... As well as cleaning the gut by avoiding processed foods and eating nourishing food! Movement is also very necessary to activate the small and large intestines and get them moving so you can pass gas bubbles and stimulate bowl movement after every meal.”
- Gary, Human Garage

➡️ILEOCECAL VALVE
👉🏻The ileocecal valve is a sphincter muscle valve that separates the small intestine and the large intestine. Its critical function is to limit the reflux of colonic contents into the ileum BII. Approximately two liters of fluid enters the colon daily through the ileocecal valve.

🟪🟡SIGNS & SYMPTOMS OF ILEOCECAL VALVE TROUBLE
👉🏻Headaches
👉🏻Shoulder pain, typically right
👉🏻Low back pain
👉🏻Sudden thirst
👉🏻Indigestion, gas and bloating
👉🏻Bowel disturbances (constipation/diarrhea)
👉🏻Fatigue
👉🏻Allergies
👉🏻Bad breath
👉🏻Tinnitus/ringing in the ears
👉🏻Fibromyalgia
👉🏻Abdominal pain usually on the lower right
👉🏻Dark circles under eyes
👉🏻Flu-like symptoms
👉🏻Acne
👉🏻Weakened immune function
👉🏻Swelling in joints
👉🏻Abdominal pain or discomfort, particularly in the lower right quadrant
👉🏻Bloating or abdominal distension, often worse after meals
👉🏻Changes in bowel habits, including alternating constipation and diarrhea
👉🏻Excessive gas or flatulence
👉🏻Nausea or occasional vomiting
👉🏻Unexplained weight loss or difficulty gaining weight
👉🏻Fatigue or general malaise
👉🏻Nutrient deficiencies due to malabsorption
👉🏻Chronic digestive issues that don't respond to typical treatments
👉🏻A feeling of incomplete bowel movements
👉🏻Increased sensitivity to certain foods, particularly those high in fiber or fat
👉🏻Gurgling or audible digestive sounds
👉🏻In severe cases, signs of intestinal obstruction such as severe pain, vomiting, and inability to pass gas or stool

➡️ILEOCECAL VALVE
👉🏻It consists of 2 horizontal folds of mucous membrane that project around orifice of ileum. It plays little or no part in prevention of reflux of cecal contents into ileum; while circular muscle of lower end of ileum (ileocecal sphincter) serves as a sphincter to controls flow of contents from ileum into colon.

💚Almost everyone has a blocked ILEOCECAL VALVE so this is very important. The solution is this simple massage, do it repeatedly 2-3 times a day for 4-6 weeks to release it.

#bloating #constipation
🟨JOIN➡️ @SapphireSkyeOfficial

💜💟

🟪🟡GAS, BLOATING, CONSTIPATION
👉🏻7 SECOND GAS & BLOATING HACK❤️
https://t.me/SapphireSkyeOfficial/26062
👉🏻BLACK SEED OIL: DIGESTION, BLOATING & GUT
https://t.me/SapphireSkyeOfficial/25963

🟪🟡CONSTIPATION FIXES
👉🏻CHEAPER THAN LAXATIVES
https://t.me/SapphireSkyeOfficial/26606
👉🏻HACK❤️
https://t.me/SapphireSkyeOfficial/26062
👉🏻CHIA SEEDS
https://t.me/SapphireSkyeOfficial/25411
👉🏻MAGNESIUM❤️
https://t.me/SapphireSkyeOfficial/23376
👉🏻CASTOR OIL
https://t.me/SapphireSkyeOfficial/22696
👉🏻HARITAKI
https://t.me/SapphireSkyeOfficial/22963

🟪🟡BLOATING
👉🏻HACKS
https://t.me/SapphireSkyeOfficial/25907
https://t.me/SapphireSkyeOfficial/18398
👉🏻FOODS THAT DEBLOAT
https://t.me/SapphireSkyeOfficial/22187

12.05.202502:03

🟪🟡MAY 12 FLOWER FULL MOON IN SCORPIO🟪🟡

“The Scorpio Full Moon is a portal of deep release, emotional truth, and soul evolution. Expect revelations, endings, and breakthroughs. With an electric 4 opposition to Uranus, anything outdated is ready to break free. What's been hidden is rising to be healed. Let it. This is your rebirth.”

🟪🟡FLOWER MOON
👉🏻Named for the time of year the flowers bloom. Sometimes referred to as the Mother's Moon, both names reference the fertility and growth that occurs with the warming temperatures. Now is the time to fertilize the seeds of our dreams.

🟪🟡SCORPIO FULL MOON WORDS
👉🏻Transformation
👉🏻Revelation
👉🏻Power
👉🏻Abundance
👉🏻Celebration
👉🏻Gratitude
👉🏻Love & Passion
👉🏻Limitless

“Get ready for a powerful emotional reset. The Scorpio Full Moon is here to help you release, transform, and rise. This moon brings deep
healing energy-perfect for letting go of emotional baggage, toxic patterns, or anything hidden beneath the surface. Under this moon, you may feel old wounds stirring, powerful emotions rising, or truths you've tried to avoid becoming impossible to ignore. That's not a bad thing. In fact, it's exactly what this lunation is here to do to cleanse you through intensity. It's a time of shadow work, emotional truth, and radical transformation. Trust what's being revealed.”
- moongoddesscandles

💚We absolutely embrace this energy, release everything that no longer serves you in order to welcome in the new YOU! It’s like the death of the old you (Scorpio energy) to welcome in the best version of SELF that aligns with ABUNDANCE, CELEBRATION, GRATITUDE, LOVE and PASSION. We are ALL so ready for a huge shift in the collective energies.

#May2025
🟨JOIN➡️ @SapphireSkyeOfficial

💜💟

🟪🟡FULL MOON IN SCORPIO MAY 12, 2025 Pam Gregory
https://youtu.be/QEW7M3vgN5A?si=FRpzlQY4ps6kZNoo

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23.04.202512:58

🟪🟡FLUSH IT OUT, THE ULTIMATE CASTOR OIL DETOX FOR A CLEAN GUT & FRESH START🟪🟡

“Once a month, first thing in the morning I like to do a CASTOR OIL CLEANSE, it’s a deworming agent & a PARASITE cleanse cleanser & it helps with CANDIDA overgrowth, activated your LYMPHATICS, it’s a monthly washout”

➡️ORGANIC INGREDIENTS
👉🏻1 lemon
👉🏻1-2 TBSP castor oil
👉🏻3-4 OZ warm water

➡️Castor oil has been clinically
proven for the following sunburns, ache, ringworm, wrinkles, fine lines, stretch marks, warts, boils, athletes foot, dry skin, skin moisturizer, wound disinfectant, hair grow when used with coconut oil, gastrointestinalproblems, laxative, age spots, skin abrasions, menstrual disorders, cerebral palsy, arthritis, inflammation and the list goes on.

“I’ve dealt with this since birth. Over the past year I’ve discovered caster oil. Talk about a life changer. I have been using it liberally for several months now…& the psoriasis is GONE!! Like poof. Not sure if this will work for your son but it’s definitely worked for me. ❤️”
- @MyDoeEyes

“I have been using it for 3 mnths, eyelashes are much fuller & longer. When I use it in my belly button for bloating&constipation, I apply it before bed & I notice it worked in the morning.”
- @This_little_light_of_mine

“I put it in my belly button, on my face & neck, add a couple drops of Frankincense in the bottle as well. I rub it on my neck for thyroid support. I use it on my belly as a pack for detox & hormonal bloating. I only buy it in a glass bottle, organic cold pressed.”
- @This_little_light_of_mine

“I'm actually growing my hair back with castor oil literally on my bald spot. Doctors don't tell you these things. lol.”
- Micheal 🇨🇦🇬🇪🇮🇪

“IT’S NATURE’S BOTOX…


the main compound that’s behind these incredible effects is RICINOLEIC ACID, it’s a deep penetrating moisturizer”

“The RICINOLEIC ACID in castor targets the lymphatic system, helping your body produce or increase production of lymphocytes. Lymphocytes are the body's natural disease fighter. They help drain your body of any toxins”

🟪🟡CASTOR OIL & BLACK SEED OIL 💥💥make sure your brands comply to these standards💥💥
👉🏻organic
👉🏻amber glass bottle
👉🏻cold pressed
👉🏻hexane free (solvent free)

💥💥WARNING…DO NOT use during pregnancy as it will induce labour!

💚I swear by castor oil & castor oil packs. I use CASTOR OIL in my facial serum, I oil my belly button & use castor oil packs.

#castoroil
🟨JOIN➡️ @SapphireSkyeOfficial

💜💟

🟪🟡CASTOR OIL
👉🏻NATURE’S BOTOX
https://t.me/SapphireSkyeOfficial/26561
👉🏻SAPPHIRE’S SERUM❤️
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👉🏻BELLY BUTTON
https://t.me/SapphireSkyeOfficial/26102
👉🏻TEETH
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👉🏻EYES
https://t.me/SapphireSkyeOfficial/25693
👉🏻CLINICAL PROOF❤️
https://t.me/SapphireSkyeOfficial/25537
👉🏻CASTOR OIL PACK INSTRUCTIONS Barbara O’Neill
https://t.me/SapphireSkyeOfficial/22761
👉🏻EDGAR CAYCE’s RESEARCH ❤️❤️
https://t.me/SapphireSkyeOfficial/23472
👉🏻& THYROID
https://t.me/SapphireSkyeOfficial/26667
👉🏻FOR OIL PULLING
https://t.me/SapphireSkyeOfficial/25860
👉🏻FROZEN CASTOR OIL PARASITE PROTOCOL❤️
https://t.me/SapphireSkyeOfficial/24983

30.04.202512:41

🟪🟡GLUTATHIONE THE MASTER OF ALL ANTIOXIDANTS🟪🟡

“It's the most important molecule we need to stay healthy & to prevent disease. It's the secret to prevent aging, cancer, heart disease, dementia & more, & necessary to treat everything born from autism to Alzheimer's disease. The secret of its power is the SULFUR (SH) chemical groups it contains. Sulfur is a sticky, smelly molecule. It acts like a fly paper & all the bad things in the body stick onto it, including free radicals & toxins like mercury & other heavy metals. Normally glutathione is recycled in the body - except when the toxic load becomes too great. Whis explains why we are in such health trouble & should consume more sulfur rich foods to support the body in healing & repair.”
- Mark Hyman, MD

💚SUPPORT HEALTH AND IMMUNE FUNCTION, GLUTATHIONE IS A DETOXIFYING ANTI-OXIDANT, AND ONE OF THE MOST POWERFUL ANTICANCER AGENTS IN THE HUMAN BODY.

💚If you got the jab or are intimate with a person who got the jab, you definitely need glutathione as a part of your detox

🟪🟡GLUTATHIONE BENEFITS
👉🏻helps detox rediation
👉🏻Increases energy
👉🏻Slows down the aging process
👉🏻Reduces muscle & joint discomfort
👉🏻Strengthens immune system
👉🏻Detoxifies the liver & cells
👉🏻Improves mental focus & clarity
👉🏻Improves quality of sleep
👉🏻Reduces the effects of stress
👉🏻Improves the skin
👉🏻Athletic performance & recovery
👉🏻Our "master antioxidant"
👉🏻Supports healthy immune response
👉🏻May protect against sepsis

🟪🟡GLUTATHIONE FOOD SOURCES
👉🏻APPLES
👉🏻ASPARAGUS
👉🏻AVOCADOS
👉🏻BROCCOLI & BROCCOLI SPROUTS
👉🏻SPINACH
👉🏻GRAPEFRUIT
👉🏻TOMATOES
👉🏻PARSLEY
👉🏻PEARS
👉🏻CARROTS
👉🏻ORANGES
👉🏻GARLIC
👉🏻STRAWBERRIES
👉🏻Cruciferous veggies
👉🏻Mushrooms
👉🏻Kale
👉🏻Cauliflower
👉🏻Onions
👉🏻Cabbage
👉🏻Brussels sprouts
👉🏻Bok choy
👉🏻Swiss chard
👉🏻Arugula
👉🏻Collard greens
👉🏻Mustard greens
👉🏻Watercress
👉🏻Radish

💚GLUTATHIONE is the newest trend right now in overall health. It’s incredible what it’s doing in the world of ANTIAGING, mobility or athletic performance.

🟪🟡GET SOME GLUTATHIONE
👉🏻ASPARAGUS has one of the highest glutathione levels of any food
👉🏻GLUTATHIONE is a master antioxidant and is unmatched in its ability to remove toxins from the body
👉🏻Asparagus is also rich in B vitamins, vitamin C, calcium, and iron

“DID YOU KNOW: Tylenol completely wipes out glutathione, one of our master antioxidants that plays a major role in liver detoxification.”

🟪🟡GLUTATHIONE GUARDIAN OF THE CELL
👉🏻MASTER Anti-oxidant in each Cell 👉🏻MASTER Anti-inflammatory in each Cell
👉🏻MASTER Detoxifier inside each Cell
👉🏻Primary Detoxifier of Heavy Metals 👉🏻Chelator - 50% as effective as oral chelation in getting rid of Mercury
👉🏻It transforms Hemoglobin into its reduced state, enabling it to accept oxygen & carry it to the cell
👉🏻Major Protector of the Mitochondrial DNA (Power House of the Cell)
👉🏻Major Protector of the nucleus of the cell and the DNA of the cell
👉🏻Major Protector of the Immune Cell and the Immune System
👉🏻Cardiovascular System Enhancer
👉🏻Only Antioxidant that can recycle itself
👉🏻First line of protection against environmental chemicals and toxin

#glutathione
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💜💟

🟪🟡GLUTATHIONE
👉🏻& NAC ARE TRANSFORMING AGING
https://t.me/SapphireSkyeOfficial/21140
👉🏻GLUTATHIONE FOR DETOX Post Jab Detox❤️❤️❤️
https://t.me/SapphireSkyeOfficial/20412
👉🏻GREEN FOR GLUTATHIONE
https://t.me/SapphireSkyeOfficial/19944
👉🏻DISEASES LINKED TO LOW GLUTATHIONE, FACTS & BENEFITS
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10.05.202513:15

🟪🟡RIP BACK PAIN🟪🟡

“Do these stretches to eliminate back pain”

1️⃣if you twist and press yourself into the wall and press back the other way 10-15 times you will untwist the TRAPEZIUS MUSCLE which will help with pain in the RHOMBOID area

2️⃣If you put an elbow on a table and lean down then take a deep breath you will stretch out the POSTERIOR rotator cuff which will help with pain in the RHOMBOID area

3️⃣if you lift one arm & grab a bicep and the back of your neck and reach up and down 10-15 times you will loosen up tge THORACIC spine which will help pain in the RHOMBOID area

4️⃣if you take a towel in one hand and pull your arms up and down then pull your arms up and down on both sides you will stretch out the muscles along the spine which help pain in the rhomboid area

5️⃣if you take your hand, thumb down, grab a door frame, lean back & reach across and stretch and breathe you will stretch out the LATISSIMUS DORSI which will help with pain in the RHOMBOID area

“kidneys govern our bone health, our brain health and our hair health, it's very much associated with aging so as you get older this is why we see chronic kidney failure, this is why we see urinary issues, low back pain & knee pain, this is all associated with the kidneys”

“CLEANSING the LIVER of gallstones dramatically IMPROVES DIGESTION, which is the BASIS OF your whole HEALTH. You can expect your ALLERGIES to DISAPPEAR, too, more with each cleanse you do! Incredibly, it also ELIMINATES shoulder, upper arm, and upper back PAIN. You have MORE ENERGY & increased sense of WELL BEING."
-Dr Hulda Clark

“If you need pain relief do this, many times the cause of backaches, knee pain & ankle instability is due to weak hips.”

👉🏻eat grapes for back pain

💚Check out the hip and back pain stretches below because these stretches help significantly.

#back #pain
🟨JOIN➡️ @SapphireSkyeOfficial

💜💟

🟪🟡BACK PAIN
👉🏻MIRACLE CURE FOR LOW BACK & SCIATIC PAIN
https://t.me/SapphireSkyeOfficial/26569
👉🏻6 REASONS CAYENNE PEOPER IS THE BEST SPICE FOR BACK PAIN
https://t.me/SapphireSkyeOfficial/27075

🟪🟡HIP PAIN
👉🏻HOW TO FIX YOUR TOES SO YOUR HIPS FEEL AMAZING
https://t.me/SapphireSkyeOfficial/27077

🟪🟡KNEE PAIN
👉🏻WHY WALKING IS FLARING UP YOUR ARTHRITIS
https://t.me/SapphireSkyeOfficial/26196
👉🏻THE FIX IS IN
https://t.me/SapphireSkyeOfficial/25771
👉🏻ACUPUNCTURE POINTS
https://t.me/SapphireSkyeOfficial/25255
👉🏻PAIN RELIEF RECIPE
https://t.me/SapphireSkyeOfficial/25127

🟪🟡PAIN
👉🏻WHY YOU FEEL PAIN IN THESE BODY PARTS
https://t.me/SapphireSkyeOfficial/26838
👉🏻HEALING THE PHYSICAL VESSEL Feet, Hands, Tongue, Ear, Face Mapping
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🟪🟡NATURAL PAIN KILLERS
👉🏻NATURAL REMEDIES
https://t.me/SapphireSkyeOfficial/23928
👉🏻IN YOUR KITCHEN
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👉🏻FOR HEADACHES
https://t.me/SapphireSkyeOfficial/13761
👉🏻DRINK RECIPE
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👉🏻THE TRUTH ABOUT PAINKILLERS Advil & Tylenol❤️
https://t.me/SapphireSkyeOfficial/14495

🟪🟡PAIN CURES
👉🏻NETTLE
https://t.me/SapphireSkyeOfficial/25688
👉🏻CAYENNE, OLIVE OIL
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👉🏻CAYENNE, CASTOR OIL
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👉🏻AVOCADO
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🟪🟡MASSAGES FOR HEALING
👉🏻TAP MASSAGES FOR BEGINNERS
https://t.me/SapphireSkyeOfficial/25823
👉🏻BOOST KIDNEY HEALTH
https://t.me/SapphireSkyeOfficial/25748
👉🏻ACUPRESSURE POINTS & TIPS
https://t.me/SapphireSkyeOfficial/25255
👉🏻DIGESTION, HEALTH & IMMUNITY
https://t.me/SapphireSkyeOfficial/25021
👉🏻TREAT ACHES & PAINS 17K
https://t.me/SapphireSkyeOfficial/18901
👉🏻GET RID OF PAIN Back, Hip, Knee, Any Pain
https://t.me/SapphireSkyeOfficial/26694
👉🏻DO THIS FOD BETTER VISION & NO PAIN
https://t.me/SapphireSkyeOfficial/26737

22.04.202514:25

🟪🟡COCONUT MILK REMOVES PARASITES🟪🟡

“Latina mom’s parasite cleanse:
A parasite cleanse that my generation of kids took when we were little, pure COCONUT MILK, it wasn’t out of a can, she grated fresh coconut & then she squeezed the milk out of it, drink 1/2 cup on an empty stomach”

❤️ALL CHILDREN
❤️NEED THIS CLEANSE

“To eliminate parasites, take these strong herbs: black walnut, wormwood, oregano oil.”
- Barbara O’Neill

💚💚CYCLE your parasite detox protocols & flush die off with ACTIVATED CHARCOAL (binder). CLOVES or clove water are great to remove the eggs.

20.04.202521:25

🟪🟡DIY HOME MADE STREAK FREE MIRROR CLEANER🟪🟡

“In case your mom didn't teach you…Here's a recipe for streak-free, touch-friendly mirror cleaner”

➡️INGREDIENTS
👉🏻100 ml distilled water
👉🏻100 ml vinegar
👉🏻1/2 TBSP alcohol
👉🏻1/4 TSP cornstarch
👉🏻Mix it well
👉🏻Pour into spray bottle
👉🏻Shake well b4 every use

💚Our conventional cleaning products are highly toxic so we love cleaning hacks with ingredients that are completely safe for you, your family & pets!

#cleaning
🟨JOIN➡️ @SapphireSkyeOfficial

💜💟

🟪🟡DIY HOME MADE
👉🏻GOO GONE
https://t.me/SapphireSkyeOfficial/26988
👉🏻TOILET BOWL CLEANER
https://t.me/SapphireSkyeOfficial/26608
👉🏻DISHWASHER DETERGENT
https://t.me/SapphireSkyeOfficial/13144
👉🏻H2O2 CLEANING HACKS
https://t.me/SapphireSkyeOfficial/24774
👉🏻DO YOU WANT A DUST FREE HOME Listen Up
https://t.me/SapphireSkyeOfficial/24083
👉🏻VARIOUS CLEANING TIPS & HACKS
https://t.me/SapphireSkyeOfficial/23029
👉🏻ORANGES FOR CLEANING & BUG HACK 13K
https://t.me/SapphireSkyeOfficial/15961
👉🏻STAIN REMOVER
https://t.me/SapphireSkyeOfficial/25482
👉🏻LAUNDRY DETERGENT
https://t.me/SapphireSkyeOfficial/24525

14.05.202520:30

06.05.202504:11

🟪🟡NATURAL TICK SOLUTIONS🟪🟡

“New research from Acadia University, Nova Scotia Canada has shown that LEMONGRASS essential oil  basically prevents ticks from being able to detect their hosts meaning that it acts as a cloaking mechanism making your dog, you or your children invisible to the ticks”

🟪🟡ACV BASED SPRAY
👉🏻8 oz water
👉🏻4 oz ACV apple cider vinegar (Organic, Raw with Mother)
👉🏻1 TBSP carrier oil (coconut oil, sweet almond oil or jojoba oil)
👉🏻10 drops neem oil
👉🏻5 drops lemongrass essential oil

🟪🟡WITCH HAZEL LEMONGRASS SPRAY FOR DOGS
💥use this version if your dog's skin is sensitive, or you want to avoid vinegar
👉🏻8 oz alcohol-free witch hazel (like Thayers)
👉🏻1 TBSP carrier oil (fractionated coconut or jojoba)
👉🏻10 drops neem oil
👉🏻5 drops lemongrass essential oil

🟪🟡SIMPLE WITCH HAZEL LEMONGRASS REPELLANT SPRAY (No Neem)
👉🏻8 oz alcohol-free witch hazel
👉🏻1 TBSP carrier oil (fractionated coconut, jojoba, or almond)
👉🏻5 drops lemongrass essential oil
👉🏻5 drops geranium essential oil (optional but highly effective)

➡️DIRECTIONS
👉🏻Mix all ingredients in a spray bottle
👉🏻Shake very well before each use (oils separate)
👉🏻Lightly mist your dog's coat, avoiding eyes, nose, and genitals.
👉🏻Reapply every 4-6 hours during peak tick/flea season.

➡️REPELS TICKS, FOEAS, FLIES & MOSQUITOES
👉🏻ROSEMARY
👉🏻LEMON GRASS
👉🏻DIATOMACEOUS EARTH (Food Grade) is extremely safe for pets (dogs, cats, horses, goats, pigs etc) and can be used externally or internally.

💚I would use these for horses or farm animals also! Check out our link to keep flies at bay in the barn, linked below!

#ticks
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💜💟

🟪🟡TICKS
👉🏻TICK HACK 11K
https://t.me/SapphireSkyeOfficial/14050
👉🏻NATURAL BUG REPELLANT
https://t.me/SapphireSkyeOfficial/12165

🟪🟡BUGS
👉🏻DIATOMACEOUS EARTH
https://t.me/SapphireSkyeOfficial/25560
👉🏻IRISH SPRING SOAP
https://t.me/SapphireSkyeOfficial/25113
👉🏻CLOVES, BAKING SODA, BAY LEAVES
https://t.me/SapphireSkyeOfficial/24767
👉🏻PLANTS THAT KEEP MOSQUITOES & BUGS AWAY
https://t.me/SapphireSkyeOfficial/21567
👉🏻WATER BAG TO KEEP FLIES AT BAY AT HOME OR IN YOUR BARN❤️
https://t.me/SapphireSkyeOfficial/21371

🟪🟡GARDENING BUG REPELLANT
👉🏻DIATOMACEOUS EARTH
https://t.me/SapphireSkyeOfficial/25560
👉🏻IRISH SPRING SOAP
https://t.me/SapphireSkyeOfficial/25113
👉🏻CLOVES, BAKING SODA, BAY LEAVES
https://t.me/SapphireSkyeOfficial/24767
👉🏻10 PLANTS THAT KEEP MOSQUITOES & FLIES AWAY
https://t.me/SapphireSkyeOfficial/21567
👉🏻KEEP FLIES AWAY (Barns Also)❤️
https://t.me/SapphireSkyeOfficial/21567
👉🏻ORANGES 13K❤️
https://t.me/SapphireSkyeOfficial/15961
👉🏻DIY HOME MADE INSECTICIDE
https://t.me/SapphireSkyeOfficial/26660
👉🏻BAKING SODA
https://t.me/SapphireSkyeOfficial/25393
👉🏻H2O2 23K❤️
https://t.me/SapphireSkyeOfficial/22940

05.05.202500:19

🟪🟡NATURAL SWAPS FOR COMMON MEDICATIONS (by a natural doctor)🟪🟡

1️⃣BLOOD PRESSURE MEDICATIONS
(ACE Inhibitors, Beta-Blockers)
👉🏻Beets (high in nitrates)
👉🏻Taurine
👉🏻Magnesium
👉🏻Garlic
👉🏻CoQ10 - rich foods
👉🏻Sunlight (vitamin D optimization)

2️⃣ANTI DEPRESSANTS (SSRIS)
👉🏻Omega - 3 fatty acids
👉🏻St. John's Wort (with professional guidance)
👉🏻Magnesium glycinate
👉🏻Cold therapy (ice baths)
👉🏻Saffron tea (mood-elevating benefits)
👉🏻Sunlight exposure (circadian regulation)

3️⃣ANTI INFLAMMATORIES (Steroids)
👉🏻Turmeric (curcumin)
👉🏻Ginger shots
👉🏻Boswella Serrata (frankincense)
👉🏻EPA / DHA from seafood
👉🏻Black seed oil

4️⃣DIABETES MEDICATIONS (Metformin)
👉🏻Resistant starch
👉🏻Apple cider vinegar
👉🏻Berberine (plant-based alternative)
👉🏻Ceylon cinnamon (not cassia)
👉🏻Walking after meals
👉🏻Eating outdoors or with red light therapy device

5️⃣NASAL DECONGESTANTS
👉🏻Peppermint essential oil
👉🏻Neti pot rinses (with saline)
👉🏻Bee propolis nasal spray
👉🏻Ginger tea
👉🏻Black cumin seed oil

6️⃣CONSTIPATION MEDICATIONS (Laxatives)
👉🏻Magnesium citrate
👉🏻Prunes or soaked chia seeds
👉🏻Aloe vera juice
👉🏻Psyllium husk
👉🏻Kefir or probiotic drinks
👉🏻Warm lemon water in the
morning

7️⃣IMMUNE BOOSTERS (Synthetic
Immune Stimulants)
👉🏻Raw honey
👉🏻Elderberry
👉🏻Bee Propolis
👉🏻Medicinal mushrooms
👉🏻Bone broth
👉🏻Beef liver

“If medication was the answer America would have the best health. Unfortunately in America, we spend more money in healthcare than anyone else with terrible outcomes.
Don't be afraid to look for the natural alternatives. It is what nature intended.Stay Healthy!”
- Dr. Z

💚It’s so refreshing to see so many medical professionals using natural remedies to heal because we all know that traditional medications from conventional doctors is only creating more customers. It’s so refreshing to have a tribe like all of you that ‘GETS IT’.

❤️FOOD IS MEDICINE❤️

#hacks
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💜💟

🟪🟡HEALTH HACKS
👉🏻YOU WERE LIED TO Here’s What’s Really Going On
https://t.me/SapphireSkyeOfficial/26993
👉🏻YOU’RE LOOKING INTO NATURAL SOLUTIONS TO NORMALIZED MEDICATIONS
https://t.me/SapphireSkyeOfficial/26993

🟪🟡HEALTH HACKS Natural Remedies
https://t.me/SapphireSkyeOfficial/26836
https://t.me/SapphireSkyeOfficial/26822
https://t.me/SapphireSkyeOfficial/26787
https://t.me/SapphireSkyeOfficial/26777

🟪🟡SELF DIAGNOSE DEFICIENCIES
👉🏻https://t.me/SapphireSkyeOfficial/23865 21K
👉🏻https://t.me/SapphireSkyeOfficial/25435
👉🏻https://t.me/SapphireSkyeOfficial/24903

🟪🟡HEALTH HACKS
👉🏻CHIA
https://t.me/SapphireSkyeOfficial/25603
👉🏻BEETS
https://t.me/SapphireSkyeOfficial/23841
👉🏻CINNAMON & HONEY
https://t.me/SapphireSkyeOfficial/17633
👉🏻GINGER 21K
https://t.me/SapphireSkyeOfficial/25610

🟪🟡HACKS
👉🏻OPEN PINEAPPLE WITH HANDS 28K❤️
https://t.me/SapphireSkyeOfficial/15104
👉🏻PINEAPPLE SKINS 31K
https://t.me/SapphireSkyeOfficial/12762
👉🏻FOOD HEALTH
https://t.me/SapphireSkyeOfficial/24803
👉🏻KITCHEN GARDENING 31K
https://t.me/SapphireSkyeOfficial/13499
👉🏻BAKING SODA❤️
https://t.me/SapphireSkyeOfficial/24756
👉🏻LEMONS
https://t.me/SapphireSkyeOfficial/25348

18.04.202515:43

🟪🟡FRANKINCENSE FOR VISION & BRAIN Eye Opening Benefits🟪🟡


“You can apply around the eyes but never in the eyes, it can reduce puffiness, redness & tension around the eyes that block visual acuity. Frankincense stimulates the limbic brain linked to your memory and focus. Just one drop diluted in a carrier oil massaged in the back of the neck and the temples twice a day for 30 days to get lasting effects.”

➡️POWERFUL BENEFITS
👉🏻improves brain circulation which will increase your memory & cognition
👉🏻anti-inflammatory properties, it can reduce puffiness around the eyes
👉🏻Anti-inflammatory
👉🏻Reduces Age Spots, stretch marks & scars
👉🏻Destroys Cancer
👉🏻Improves Sleep
👉🏻Reduces Anxiety & Depression
👉🏻ADHD
👉🏻Autoimmune Disease
👉🏻Headache Relief
👉🏻Reduces Brain Inflammation
👉🏻Lowers blood pressure
👉🏻Relieves rheumatism & arthritis pain
👉🏻Good for uterine health
👉🏻Improves digestion
👉🏻Boosts immunity
👉🏻Protects from premature
loss of teeth & hair
👉🏻Helps bronchitis, congestion of nasal tract & lungs
👉🏻Anti-aging
👉🏻Cures menstruation symptoms
👉🏻Antiseptic & reduces stress
👉🏻Helps wounds heal faster

“I keep seeing where people are taking FRANKINCENSE ESSENTIAL OIL and mixing it with CASTOR OIL and putting it on their skin, their neck, their chest and how transformative it's been for the look and feel of their skin.”

➡️BOSWELLIC ACIDS
👉🏻cancer prevention & treatment
👉🏻used in Ayurveda; treating arthritis, ulcerative colitis, coughs, sores, wound healing & asthma

➡️BOSWELLIA SERRATA
👉🏻Highest concentration of boswellic acids, use for Medicinal benefits

➡️BOSWELLIA SACRA
👉🏻Best for Anti aging & skin; contains Boswellic acids but at lower concentrations

💚I am very passionate about using the FRANKINCENSE RESIN rather than the essential oil because of the BOSWELLIC ACIDS for premium anti-inflammatory benefits but please DYOR, the first linked video explains the RESIN benefits.

#frankincense
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💜💟

🟪🟡FRANKINCENSE
👉🏻FRANKINCENSE: RESIN OIL vs ESSENTIAL OIL & RESIN RECIPE❤️❤️❤️
https://t.me/SapphireSkyeOfficial/26470
👉🏻ACTIVATE THE PINEAL
https://t.me/SapphireSkyeOfficial/27057
👉🏻REDUCE INFLAMMATORY FOUNDATION OF CANCER
https://t.me/SapphireSkyeOfficial/26794
👉🏻FRANKINCENSE IS THE #1 OIL
https://t.me/SapphireSkyeOfficial/26389
👉🏻FRANKINCENSE & CASTOR OIL FOR YOUR SKIN
https://t.me/SapphireSkyeOfficial/22795

17.05.202504:06

🟪🟡WASH MY HANDS? NEVER🟪🟡

“Well I never wash my hands at all because the water sucks, there’s fluoride, chlorine and everything else in the water. What I use is COLLOIDAL SILVER and some essential oils and I use that to wash my hands, I use it as a deodorant, I even use it as a spray”




“If you put colloidal silver in the body it electromagnetically attracts the bacteria and viruses and the silver particles penetrate them”

09.05.202522:48

🟪🟡IS MORINGA LEGIT…ABSOLUTELY🟪🟡

“If I could only recommend 1 medicinal plant from the 130 plus plants that I have, it would be MORINGA. It is one of the most medicinal and one of the most nutrient dense plants in the entire world”

👉🏻3x more Vitamin E than Almonds
👉🏻23x more iron than spinach
👉🏻7x more calcium than milk
👉🏻11x more Vit A than in carrots
👉🏻10x more Vit C than oranges
👉🏻15x more potassium than bananas
👉🏻4x more Fiber than oats
👉🏻7x more magnesium than kale

“MORINGA will give you more muscles in a week than 6 months of working out”

“Moringa is the best. I drink with warm water every day”
- @Adrix9


“drinking this every day for 1 month could help increase your energy level 3x what you normally have”
- Barbara O’Neill


“MORINGA has all of the essential amino acids, it’s anti-acne”
- Dr Berg

“MORINGA is the most nutrient dense food on earth packed with 92 of 102 nutrients; it’s nature’s own super fuel”
- Dr Sebi

“I'm on Moringa for 3 weeks now and I feel great. My bloating is gone. My tummy is flatter night sweating gone.”
- @Dimamzo_1

🟪🟡BENEFITS
👉🏻Liver Protection
👉🏻Treats Urinary Disorders
👉🏻Detoxification
👉🏻Treats Kidney Stones & Headache
👉🏻Increased mental Clarity
👉🏻Improves Wound Healing
👉🏻Reduces Risk of Cancer
👉🏻Regulate chronic Constipation Problems
👉🏻Great for Joint Pains
👉🏻Promotes Beautiful Skin
👉🏻Stimulates Hair Growth
👉🏻Anti-Ulcer
👉🏻Normalizes Blood Sugar
👉🏻Vision Improvement
👉🏻Improves Digestion
👉🏻Reduces Wrinkles/Age lines
👉🏻Nutrition for Infants 6 months & older, Pregnant & Nursing Moms
👉🏻decalcifies the pineal gland
👉🏻for damaged or chemically-treated hair & scalp conditioning, balances Kapha + Vata (Ayurvedic)
👉🏻Fluoride cleansing herb
👉🏻Nutrient & mineral dense, blood cleanser
👉🏻Abundant in antioxidants, vitamin A (builds collagen), Vit C, Vit E
👉🏻Prevents acne breakouts, dark spots
👉🏻Anti-diabetic
👉🏻Anti-arthritic
👉🏻Anti-oxidant
👉🏻Anti-acne

💚💚It looks like MORINGA is definitely a SUPERFOOD that we need in our daily lives because it helps with muscle mass and it has too many incredible health benefits to mention!

❤️MORINGA:
❤️HEALER OF ALL WEAKNESSES

#moringa
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💜💟

🟪🟡MORINGA
👉🏻HOW MORINGA CAN TRANSFORM YOUR HEALTH IN 11 DAYS
https://t.me/SapphireSkyeOfficial/26672
👉🏻WHY YOU NEED MORINGA❤️
https://t.me/SapphireSkyeOfficial/25982
👉🏻MORINGA POWDER RESULTS
https://t.me/SapphireSkyeOfficial/25972
👉🏻DR SEBI’S FAV HERB
https://t.me/SapphireSkyeOfficial/25861
👉🏻MORINGA HAS 99 OUT OF 102 MINERALS❤️
https://t.me/SapphireSkyeOfficial/25065
👉🏻FOR DIABETICS
https://t.me/SapphireSkyeOfficial/16835
👉🏻BENEFITS
https://t.me/SapphireSkyeOfficial/17877
https://t.me/SapphireSkyeOfficial/13539
https://t.me/SapphireSkyeOfficial/3324

16.05.202503:01

🟪🟡SHOCKING WATERMELON BENEFITS🟪🟡

“Instead of lathering on chemically filled unnatural sunscreens, what if instead you drank some watermelon juice? WATERMELON JUICE acts as a natural sunscreen. Watermelon has something known as LYCOPENE in it which contains antioxidant and anti-inflammatory properties that help hydrate and nourish the skin to protect it from the sun. It's well known that hydrated and nourished skin is far less likely to be damaged from the sun. LYCOPENE also takes care of the imbalances caused by free radicals in skin cells, whieh ultimately means it helps with fine lines, winkles, age spots and other signs of aging on the

“Juicing watermelon skins - they're full of chlorophyll & way cheaper + better than liquid drops”



💚

17.05.202514:54

61% of men & 59% of women with difficult to treat cancer has been linked to UNFORGIVENESS. CORTISOL, a chemical that can hinder or suppress immune system which is instigated by anger”

“of all cancer patients, 61% have forgiveness issues & of those, more than half are severe”

“Why Coach Cal says to juice a lemon peel each morning…so he can bring down cortisol levels down by shunting the HSD enzyme”


➡️

VITAMINS FOR CORTISOL
👉🏻Omega 3
👉🏻Vit D3 & K
👉🏻Magnesium

“stimulate vagus nerve to tell your body, you’re safe, cold water sends anti inflammatory signals thru the body”

07.05.202521:07

🟪🟡HOW TO MAKE NATURALLY CARBONATED PINE NEEDLE WATER🟪🟡


“This naturally fermented drink is bubbly, slightly citrusy, and full of vitamin C. Such a fun little way to connect with nature and it actually tastes amazing. No machines, no chemicals, just the magic of wild fermentation.”

👉🏻Wash pine needles
👉🏻Dry needles with a clean towel
👉🏻Fill a mason jar full of needles
👉🏻Mix together 2 tsp of organic brown sugar with 2 cups of hot water
👉🏻Pour mixture over the needles
👉🏻Let it sit for 3 days in the sun
👉🏻Shake everyday
👉🏻ENJOY

➡️WHERE TO GET COLLAGEN
👉🏻WILD PINE NEEDLES - speed healing & collagen production

🟪🟡PINE NEEDLE BENEFITS
👉🏻highly medicinal
👉🏻helpsblood clots, thins the blood
👉🏻repairs & restores DNA
👉🏻removes heavy metals
👉🏻highly anti-CANCER
👉🏻anti-viral
👉🏻tree grounds, protects
👉🏻chew the needles
👉🏻make medicinal tea

💚PINE NEEDLE TEA…
👉🏻Contains up to 4 to 5 times as much VITAMIN C as a glass of orange juice
👉🏻Boosts immune system
👉🏻Helps to improve health of eyes
👉🏻Improves blood circulation
👉🏻Eliminates pathogens from body
👉🏻Improves health & appearance of skin
👉🏻Prevents hair loss and dandruff
👉🏻Aids in curing respiratory ailments such as cough, sore throat and asthma
⚠️Caution: Avoid intake during pregnancy

🟪🟡AUTISM CURE is SURAMIN
“Only one dose given to kids with ADS who were nonverbal & they began speaking in sentences within 9 hours.”
- Dr Silvia Theos

➡️SURAMIN IS…
used for autism
👉🏻helpful for blood clots
👉🏻pine needle tea to expels mucus & phlegm
👉🏻pine needles soothe arthritic pain

“PINE RESIN is an ancient tree medicine used by many cultures throughout the world”

🟪🟡PINE INFUSED OIL
👉🏻Cut branch into jar
👉🏻Add 2x olive oil to pine pieces
👉🏻Boil on double boiler 2+ hours, stir
👉🏻Strain with cheese cloth
👉🏻1/4 TSP Vit E oil or tea tree essential oil for longer shelf life

🟪🟡PINE RESIN SALVE
👉🏻1/4 cup olive oil
👉🏻1/2 cup resin
👉🏻steam bowl in pot for 1-2 hours until resin is melted
👉🏻mix, strain with cheese cloth
👉🏻1 TBSP grated bees wax
👉🏻add bees wax, steam until melted

💚I use organic coconut sugar, it’s only 2 tsp but you might want to try less or try organic pasteurized honey!

#pineneedles
🟨JOIN➡️ @SapphireSkyeOfficial

💜💟

🟪🟡PINE NEEDLES
👉🏻DIY HOME MADE PINE NEEDLE OINTMENT
https://t.me/SapphireSkyeOfficial/26688
👉🏻OIL & SALVE
https://t.me/SapphireSkyeOfficial/26674
👉🏻DETOX AFTER THE JAB Barbara O’Neill
https://t.me/SapphireSkyeOfficial/26643
👉🏻PINE-SOL
https://t.me/SapphireSkyeOfficial/25361
👉🏻TEA
https://t.me/SapphireSkyeOfficial/5999
https://t.me/SapphireSkyeOfficial/11660
👉🏻TEA SURAMIN AUTISM Antidote❤️
https://t.me/SapphireSkyeOfficial/15126
👉🏻BENEFITS, USES
https://t.me/SapphireSkyeOfficial/23848
👉🏻POST JAB DETOX 104K❤️
https://t.me/SapphireSkyeOfficial/10331

14.05.202502:20

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