🔥Embers from Ash🌻
09.05.202519:17
AMEN 🙌🏼🙌🏼
08.05.202523:41
I started to feel really unwell while at the gym today and without knowing it yet, my husband had gotten off work early and decided to check grocery shopping off of my list. Which was a relief because by the time I got home, I knew it was all I could do to rest. Thankfully my 3yo and 4yo had the same ideas so by the time he got home, we were all napping. I slept on and off from 12-3:30 and in that time, he put everything away, went and got our 6 & 8yo from school and played outside with the kids to keep the house quiet. He surprised me with these gorgeous flowers, cooked dinner and got our boys to baseball practice, letting me stay home to rest more and get my strength back.
Some days, I'm a task queen and I get through 10 lists in one day. And some days look like this. And feel impossible. And it really, really helps to have a partner who shows up and gives more than 100%.
Like any marriage or long standing relationship, we've had our tiffs. Our ups and downs. Our mountains to climb. But we both give it everything we've got and we both know it, recognize it and appreciate it. I've been feeling really thankful for who I chose to do life with and the person he is. I am truly, truly blessed. 💞💞🫶🏼🫶🏼
Some days, I'm a task queen and I get through 10 lists in one day. And some days look like this. And feel impossible. And it really, really helps to have a partner who shows up and gives more than 100%.
Like any marriage or long standing relationship, we've had our tiffs. Our ups and downs. Our mountains to climb. But we both give it everything we've got and we both know it, recognize it and appreciate it. I've been feeling really thankful for who I chose to do life with and the person he is. I am truly, truly blessed. 💞💞🫶🏼🫶🏼
08.05.202513:20
Then you have people who say you're not healing if you talk about it because you should be focused on this or that 🫠🫠.
If you don't understand...be thankful you don't know what this is like. That's it. That's the message.
For those who do get it, talking about it is exactly what helps you break out of the chains that have bound your voice and your essence for as long as it did. You have every right to speak about and heal from the neglect and emotional manipulation you've endured.
Doing so doesn't mean you're broken or a bad person. It means you're human. And you're allowed to feel too. You're allowed to be heard too. You're allowed to talk about what you've been through.
Just try not to linger in the pain of the past. What can you do now? How can you grow now? What do you need to express to heal and move forward?
Take it one day, one step, one truth at a time. I believe in you 🫶🏼🫶🏼
@EmbersfromAsh
If you don't understand...be thankful you don't know what this is like. That's it. That's the message.
For those who do get it, talking about it is exactly what helps you break out of the chains that have bound your voice and your essence for as long as it did. You have every right to speak about and heal from the neglect and emotional manipulation you've endured.
Doing so doesn't mean you're broken or a bad person. It means you're human. And you're allowed to feel too. You're allowed to be heard too. You're allowed to talk about what you've been through.
Just try not to linger in the pain of the past. What can you do now? How can you grow now? What do you need to express to heal and move forward?
Take it one day, one step, one truth at a time. I believe in you 🫶🏼🫶🏼
@EmbersfromAsh
08.05.202502:12
To ache for their healing, To see their wounds, Even when all they show are teeth.
You wanted to bring light Into the places where only shadows lived, To cradle the broken ..
Even as they reached out To break you.
But know this:
The monsters in this world aren't like those
In your favorite stories ..
They don’t long to be saved ..
They long to consume you ..
And still, You are a warrior wrapped in softness, With a heart too brave for your own bones, You stood unarmed, offering roses.
One day,I pray you’ll raise your spears,
Let them echo through the silence,
Where love was once betrayed ..
Not out of hatred,
But to protect the fire in your chest.
Because loving is never wrong ..
But forgetting your own heart
To save what only seeks to destroy ..
That, my fierce little one,
Is a battle no soul should fight twice.
—— Emma Salah
You wanted to bring light Into the places where only shadows lived, To cradle the broken ..
Even as they reached out To break you.
But know this:
The monsters in this world aren't like those
In your favorite stories ..
They don’t long to be saved ..
They long to consume you ..
And still, You are a warrior wrapped in softness, With a heart too brave for your own bones, You stood unarmed, offering roses.
One day,I pray you’ll raise your spears,
Let them echo through the silence,
Where love was once betrayed ..
Not out of hatred,
But to protect the fire in your chest.
Because loving is never wrong ..
But forgetting your own heart
To save what only seeks to destroy ..
That, my fierce little one,
Is a battle no soul should fight twice.
—— Emma Salah
05.05.202515:25
Mindset ✅
Writing ✅
Next up .. circulation and workout 💪🏼
Getting the big ticket items of the day #donebyone
Writing ✅
Next up .. circulation and workout 💪🏼
Getting the big ticket items of the day #donebyone
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🔥Embers from Ash🌻
04.05.202513:18
Your Judgement isn't waiting for you in the after-life.
It's in the after-math of every choice you make today.
This is a world of cause and effect. Of karma and dharma. The choices you make today, how you show up today, has a direct consequence.
Make sure it's a good one 👊🏼🤌🏼✨
@EmbersfromAsh
It's in the after-math of every choice you make today.
This is a world of cause and effect. Of karma and dharma. The choices you make today, how you show up today, has a direct consequence.
Make sure it's a good one 👊🏼🤌🏼✨
@EmbersfromAsh
09.05.202518:55
Thank y'all so so much!!! Sometimes processing all of these memories can really take a toll on me and be super disorienting and it's taken so much to get to a point where I can process openly but the more and more I do the more I am able to hush up those internal voices that try to tell me I'm the problem for seeing the dysfunction as it exists. I can't tell you how much I appreciate you all enough!!!!
08.05.202523:41
08.05.202512:31
@EmbersfromAsh
05.05.202519:48
😆😆
05.05.202515:03
Introduction ✅
04.05.202511:46
Happy SUNday 🌻🌻
Birthday party day. Busy week, gonna be a busy day. Love y'all! Take care 🙏🏼✨
Birthday party day. Busy week, gonna be a busy day. Love y'all! Take care 🙏🏼✨
09.05.202513:32
Help me out here 😅. Was his normal parent behavior??
08.05.202522:16
💪🏼🔥
08.05.202512:20
This has been my lifelong mission. To never stop growing. I grew up in cold, dark, cracked soil. I am the plant that persists even when the sun doesn't shine, even when the only rain comes from the pain inside, when it seems like I'll never see the end of the night. I kept climbing. I kept stretching. I kept reaching for that light showing me that it's worth the climb.
It took a lot to break ground and to start to unfurl, unravel the beauty I hold inside. And the truth is, this is just the beginning of a new chapter, a new story - and I'm using everything it took to get here to write every new line with intention to empower, to heal and to grow my Self.
This time, I'm not afraid to let my soul shine.✨☀️🌻
@EmbersfromAsh
It took a lot to break ground and to start to unfurl, unravel the beauty I hold inside. And the truth is, this is just the beginning of a new chapter, a new story - and I'm using everything it took to get here to write every new line with intention to empower, to heal and to grow my Self.
This time, I'm not afraid to let my soul shine.✨☀️🌻
@EmbersfromAsh
05.05.202514:15
Happy MONDAY!! 🌻🌻
It's a great day to get your mindset ready for the week.
I am HERE.
I am Awake.
I am Alive.
I am Happy.
I am capable of creating the week of my choosing.
I am willing to experience joy moment to moment.
🌻🌻☀️☀️✨✨
Now...time to put it into action.
Time to get to work 💪🏼.
It's a great day to get your mindset ready for the week.
I am HERE.
I am Awake.
I am Alive.
I am Happy.
I am capable of creating the week of my choosing.
I am willing to experience joy moment to moment.
🌻🌻☀️☀️✨✨
Now...time to put it into action.
Time to get to work 💪🏼.
04.05.202511:46
I really admire people who are willing to be humbled.
What I mean by that is.... Often times we cannot see our own dysfunction until it is pointed out to us through an external lens, perspective - by another person.
And when it is pointed out, we all have a couple of options:
- Be humbled and accept that the energy we're giving off may not be received in the way we intended. So instead of blaming the other person for sharing their perspective, we take it on the chin and reflect to see how we might be able to move in a new light, with this information. To become a better person.
Or
- We can become defensive and deflect the "criticism" back towards the person because surely they are wrong and we are right and there's nothing wrong with us because we've been through XYZ and we don't deserve to be "attacked" for it...
Both options are available for the taking. One leads to destruction - of self, of relationships. One leads to healing.
✨✨🌻🌻
@EmbersfromAsh
What I mean by that is.... Often times we cannot see our own dysfunction until it is pointed out to us through an external lens, perspective - by another person.
And when it is pointed out, we all have a couple of options:
- Be humbled and accept that the energy we're giving off may not be received in the way we intended. So instead of blaming the other person for sharing their perspective, we take it on the chin and reflect to see how we might be able to move in a new light, with this information. To become a better person.
Or
- We can become defensive and deflect the "criticism" back towards the person because surely they are wrong and we are right and there's nothing wrong with us because we've been through XYZ and we don't deserve to be "attacked" for it...
Both options are available for the taking. One leads to destruction - of self, of relationships. One leads to healing.
✨✨🌻🌻
@EmbersfromAsh
08.05.202523:47
My 6yo also got me this bookmark at his book fair today. So spoiled! 🥰
08.05.202511:26
❤️🔥❤️🔥❤️🔥❤️🔥
03.05.202514:35
@EmbersfromAsh
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