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Мир сегодня с "Юрий Подоляка"

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Николаевский Ванёк

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I AM HEALTY🩷

⛑ How to prevent the disease?
✅ How to recover faster?
🥹 Tips for every day
💡Welcome to the channel!

TGlist रेटिंग

प्रकारसार्वजनिक

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चैनल निर्माण की तिथिDec 01, 2023

TGlist में जोड़ा गया

Oct 31, 2024

मैं चैनल का मालिक हूँ

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24 घंटों

700.2%सप्ताह

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2 2777.8%

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उल्लेख2चैनलों पर शेयर0चैनलों पर उल्लेख2

प्रति पोस्ट औसत दृश्य

342

12 घंटों698

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47.2%

सगाई (ER)

1.46%

रिपोस्ट1टिप्पणियाँ0प्रतिक्रियाएँ4

सगाई दर (ERR)

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24 घंटों0%सप्ताह

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1.33%

प्रति विज्ञापन पोस्ट औसत दृश्य

822

1 घंटा26432.12%1 - 4 घंटे55867.88%4 - 24 घंटे981119.34%

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डायनेमिक्स

समूह "I AM HEALTY🩷" में नवीनतम पोस्ट

सभी पोस्ट

26.04.202501:04

ALL IS WELL

Join: t.me/I_AM_HEALTY💞
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25.04.202521:35

No Pain, No Injections, No Cost: A Revolution in Dental Care

Amazing discovery by Oxford scientists:
A simple gum-pressing technique — just 10 seconds a day — can help you forget about bleeding gums, inflammation, and tooth pain.

Imagine this:
• You wake up with no pain and no bad breath
• You’re no longer embarrassed to smile brightly
• You’re not spending thousands at the dentist anymore

And the best part? It’s completely pain-free, with no injections and no expensive treatments!

Say goodbye to:
• Bleeding gums
• Decaying teeth
• Rotten breath
• Endless dental appointments

Watch this short video to discover how a simple action you can do at home can permanently eliminate your dental problems!
👇🏻 👇🏻 👇🏻
➡️ CLICK ON THE LINK TO WATCH

25.04.202517:34

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25.04.202513:04

Stop Throwing Away Orange Peels! 🍊 Make Homemade Vitamin C Powder Instead 🌿👨‍🍳

Learn how to transform your orange peels into homemade vitamin C powder with this simple DIY kitchen hack! 🍊 Not only will you reduce waste, but you’ll also have a great source of natural vitamin C without any fillers or synthetics. Follow these easy steps and start adding this versatile powder to your meals, smoothies, and teas today! 🌿👨‍🍳

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25.04.202501:04

Hot Tub Without The Use Of Electricity⚡️

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24.04.202521:52

"The Purple Tonic That Will Transform Your Life!"
🔥 The secret to explosive desire and unstoppable stamina is finally revealed!

Imagine no more pills**—just one sip of this **natural purple tonic will boost your libido and enhance your endurance in bed!

✅ Naturally increases sexual desire.
✅ Gives you energy and strength you can feel immediately.
✅ Works not just in the bedroom, but for your whole body!

🚀 Try it now and feel the difference today!
tinyurl.com/niitricboost ✅
tinyurl.com/niitricboost ✅

24.04.202517:34

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24.04.202513:04

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19.04.202513:06

Signs that you don't drink enough water💦👆
Drop a ❤️ If you enjoyed this 🙏

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11.04.202501:04

The Power of Perception.

Perception is a fascinating lens through which we view the world. It has the incredible ability to shape our reality, like a magician conjuring illusions.

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10.04.202521:36

This Ancient African Lung Mist Stops Chronic Cough Overnight

It might sound weird, but this ancient African lung mist can help you get rid of chronic coughs, chest tightness and difficulty breathing.

All you need is this lung mist which you can make at home from easy-to-find ingredients.

People who used this method cleared their lungs for good, eliminating humiliating coughing fits.

Moreover, they can now take long walks, jog, hike and climb stairs without desperately gasping for gulps of air.

➡️Find out more in the following video: this African lung mist eliminates chronic cough

02.04.202501:03

Quick Way to Clean Your Energy

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01.04.202521:27

🦷 "Sweet mineral" HEALS teeth

Dentists are SHOCKED.

They discovered that chewing THIS “sweet mineral” can ERASE tooth decay… and banish bad breath overnight:

New Harvard studies show this mineral can even “rebuild” rotting teeth…

Making them 20X stronger than a dental implant…

While getting rid of gum bleeding & cavities:

➡️ chew THIS “sweet mineral” to ERASE cavities & bad breath.

01.04.202520:01

😲Did you know it takes around 6 months for seed oils to fully leave the body?

🚨 These oils, used by many fast-food chains like canola and soybean, produce toxic chemicals when heated, which can linger in your system for months.

The Amazing benefits of seed oils :
- -
- -
- -

💀The frightening list of things that can happen if you consume seed oils, especially those reused in fast food restaurants :
1. Inflammation: Triggers chronic inflammation.
2. Obesity: Disrupts metabolism, causing weight gain.
3. Heart Disease: Increases heart disease risk.
4. Liver Damage: Leads to fatty liver disease.
5. Hormonal Imbalance: Disrupts hormone levels.
6. Joint Pain: Causes arthritis and joint pain.
7. Digestive Issues: Irritates the digestive tract.
8. Skin Problems: Leads to acne and skin conditions.

🌿Alternative Frying Oils :
1. Grass-fed Beef Tallow: Ideal for high-heat frying and roasting.
2. Butter: Perfect for medium-heat sautéing and baking.
3. Organic Coconut Oil: Great for high-heat cooking and adding a tropical flavor.
4. Extra Virgin Olive Oil: Best for low-heat cooking, dressings, and drizzling over finished dishes.

✨Benefits of Natural Frying Oils :
• Enhanced Flavor: These oils add a rich, delicious taste to your food.
• Nutrient-Rich: Packed with beneficial fats and vitamins.
• Safe for High Heat: Ideal for frying, with fewer harmful byproducts.

👩‍👧‍👦 As a mom, ensuring your kids enjoy their favorite snacks without harmful effects is crucial. Using natural oils is a small change with significant health benefits.

💡Fun Fact :
Did you know that tallow, once a common household staple, was used historically for making candles and soap? Now it's making a comeback as a healthy cooking fat due to its stability at high temperatures!

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01.04.202513:04

🌙✨Is Your Baby Struggling to Sleep Through the Night?

📚Ever heard about the lime-in-the-room trick for better sleep?

It's all about creating a calm and serene environment for your little one.

🍋Curious about the science and benefits? Let's dive in!

🔬Science Behind Aromatherapy :
Aromatherapy uses natural scents to promote health and well-being. Citrus scents, like lime, are known for their uplifting and calming effects. General research supports the relaxing properties of citrus aromas, making it a gentle option to explore.

🌟Benefits of Using Lime :
- Improved sleep quality for your baby
- Reduced nighttime awakenings
- Natural and chemical-free solution
- Simple and cost-effective method

🛏How to use it :
1. Cut a lime in half.
2. Squeeze the lime half's a little bit
3. Place it in a bowl with the cut sides facing up.
4. Position the bowl near your baby’s bed.

👶Perfect for parents seeking natural sleep solutions for their babies. Ideal for those who prefer holistic approaches.

🌿Pro Tip :
Combine the lime method with a calming bedtime routine – a warm bath, gentle lullabies, and a cozy swaddle can enhance the effect.

⚠️Safety :
Generally safe, but monitor for any allergic reactions to citrus. Ensure the lime is out of your baby’s reach to avoid any choking hazards.

♻️Zero Waste Solution :
Once the lime’s scent fades, use it for cleaning! Limes have natural disinfectant properties, perfect for household cleaning.

🔄Alternatives :
- Lavender essential oil diffusers
- White noise machines.

Each method has its unique benefits, so feel free to explore what works best for your little one.

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सभी पोस्ट

कुछ नहीं मिला 😢

विवरण

रिकॉर्ड

26.04.202523:59

31.3Kसदस्य

02.11.202423:59

500उद्धरण सूचकांक

26.01.202516:07

2.2Kप्रति पोस्ट औसत दृश्य

06.02.202522:37

2Kप्रति विज्ञापन पोस्ट औसत दृश्य

02.11.202423:59

6.33%ER

27.01.202502:36

9.11%ERR

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उद्धरण सूचकांक

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I AM HEALTY🩷 के लोकप्रिय पोस्ट

सभी पोस्ट

से पुनः पोस्ट किया:

SECRETS OF CIVILIZATIONS

30.03.202517:10

A selection of amazingly useful books 📚

Download and share with friends!

Yours, Steve Johnson

Join: @Secrets_of_civilizations
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01.04.202501:03

Super tea for 50 diseases 🍵
⠀
This amazing tea cures more than 50 diseases, it can kill parasites and cleanses the body of toxins!
⠀
The combination of 5 ingredients can save your life. These 5 ingredients can help prevent many diseases such as dementia, infections, cancer and more.
⠀
You will need:
- ginger - ½ tbsp.
- cinnamon - ½ tbsp.
- turmeric - 1/6 tsp.
- cardamom - 1 pinch
- water - 500 ml
- honey - 1 tsp.
⠀
Preparation:
Take 500 ml of water and boil it on low heat.
Add ½ tablespoons of ginger, cinnamon to the boiled water.
Add 1/6 teaspoon turmeric and 1 pinch cardamom to the mixture and stir well.
Boil the water with all the ingredients for 5-10 minutes.
Strain the water and add 1 teaspoon of honey.
⠀
Drink this tea every day in the morning and you will stay healthy always!

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02.04.202501:03

Quick Way to Clean Your Energy

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19.04.202513:06

Signs that you don't drink enough water💦👆
Drop a ❤️ If you enjoyed this 🙏

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01.04.202520:01

30.03.202501:04

🫶The Gift of Empathy🫶

Sensitive people care when the world doesn’t because we understand waiting to be rescued and no one shows up. We have rescued ourselves so many times that we have become self-taught in the art of compassion for those forgotten…

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31.03.202501:04

⚡️THE WORLD IS NOT WHAT YOU THINK IT IS

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27.03.202518:50

How to Keep your Teeth healthy, without harmful chemicals!

With this info you will be able to fix your dental problems quickly

Cause these are the most powerful ancient tools used for optimal oral health

🤔 Know When and How you should use them?

🥥 COCONUT OIL :
– Few x per week - up to 3x a day

🤎 CLOVE OIL :
– Mostly used when necessary for toothache, Can be added to a toothpaste for antibacterial toothpaste

🖤 BLACK SEED OIL :
– It can cure gum disease, toothache, tooth infection, also good for oil pulling, can be just eaten, 2,5ml (1/2 tsp) per day

🏆 BEST ALTERNATIVES :
• Oil of Oregano slows the growth of cavities & prevent further decay
• Establish a Healthy pH Level with Xylitol
• Drink Green Tea to Remineralize weak enamel

🚨 Always REMEMBER to get as organic as possible

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25.04.202513:04

27.03.202518:50

😳Abdominal pain? Fatigue? Weakness? Dark colored urine? Swollen legs?

🚨These all are signs of a Fatty Liver!

(Its when there’s too much fat around the liver)

Mostly because of too much alcohol or a very high-fat diet, ESPECIALLY processed fat one!

😁🌿But no worries Nature got you back!

🥗Foods that also heal liver :
• Surprisingly, Coffee
• Grapefruit
• Wild Blueberries and cranberries
• Seeded grapes
• Beetroot juice

All of which contain antioxidants and other nutrients that help protect the cells and promote a healthy liver.

💭Things to keep in mind :
• Lover the limit of alcohol
• Keep a healthy weight
• Exercise every day if you can

🌟Pro tip :
– Drinking this mixture, in the same day a cup of beetroot juice and you will see the results your looking for!

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26.04.202501:04

ALL IS WELL

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27.03.202514:05

3 superfoods you should know about!

🪵 Benefits of Burdock root :
• Anti-cancer properties
• Reducing inflammation
• Improving digestion.

It is the most nutrient dense superfood on earth, but the mineral content is low

🌊 Wildcrafted Sea moss :
• Improve digestion
• Reduces your risk of chronic diseases like diabetes and heart disease
• Help detoxify your body, including heavy metals

It one of the most nutrient dense superfoods on earth, and in high amounts

For more ✨Herneshealth.com✨

🌱 Moringa Leaf :
– Very rich in healthy antioxidants and bioactive plant compounds which can help improve your immune system and eliminate free radicals from your body.

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24.04.202517:34

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28.03.202518:43

4 Superfood you should never get!

🌱Morning Leaf :
• Anti-inflammatory properties that heal and build muscle
• High vitamin B content helps with digestion
• Can combat heart disease, liver damage

🌿Overall The top vitamin plant

🌊Sea moss :
• Helps to lower your cholesterol, Clears and Strengthen blood vessels which helps to prevent stroke
• Improved digestion, increased nutrient absorption, Heals leaky gut
• Helps loose weight, improves metabolism by regulating thyroid hormones

🏆Overall Game changer, most nutrient dense
✨Herneshealth.com✨

🍀Red Clover :
• “Purifies” the blood by acting as a diuretic, helping the body get rid of excess fluid
• Helping clear lungs of mucous
• Improving circulation, and helping cleanse the liver

🧽 Overall cleanser, clears your body

Burdock root :
• Powerhouse of antioxidants, which protect your cells against free radicals
• Removes toxins from the bloodstream
• It may be an aphrodisiac, enhanced sexual function and increased the amount of sexual behavior in the males

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26.03.202514:04

Children are being exposed to high amounts of pesticides in the fruit that they consume. 🫢

This simple trick can help with that! 🤩

Logic behind it :
– Baling soda contains bicarbonate ions, which react with the pesticides to create carbon dioxide and water.

Baking soda is a mild abrasive that can gently scrub away dirt from fruits and vegetables without damaging their outer layers.

❗️Dangers of pesticides❗️
• Cancer
• Neurological damage
• may also cause birth defects or developmental delays.

A study found that nearly all of the fruit samples tested contained residues from at least one pesticide and some contained residues from as many as 15 different pesticides.

But things like avacados, mangos and other with shell like fruits are safe without washing

🌟Pro Tip :
Baking soda is more effective than Clorox (Bleach) and tap water, but a 12 min wash is required to full removal.

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