Barbara O'neill
09.03.202513:44
🍬 The Sweet Deception: What They Don’t Want You to Know 🍬
They want us to believe sugar is just a “sweet indulgence” – but the truth is far from innocent. 😱
💰 A $979 BILLION industry profits while we suffer.
🩺 They blame "bad genetics", yet sugar is the #1 cause of disease & death in first-world countries.
⚠️ Silent. Addictive. Deadly.
🚨 What they don’t tell you:
❌ Sugar fuels inflammation & chronic disease
❌ It’s more addictive than cocaine
❌ It weakens your immune system & mental health
The veil is lifting – we’re waking up. And they can’t stop it. 💡
Follow: Barbara O'neill ✅️
They want us to believe sugar is just a “sweet indulgence” – but the truth is far from innocent. 😱
💰 A $979 BILLION industry profits while we suffer.
🩺 They blame "bad genetics", yet sugar is the #1 cause of disease & death in first-world countries.
⚠️ Silent. Addictive. Deadly.
🚨 What they don’t tell you:
❌ Sugar fuels inflammation & chronic disease
❌ It’s more addictive than cocaine
❌ It weakens your immune system & mental health
The veil is lifting – we’re waking up. And they can’t stop it. 💡
Follow: Barbara O'neill ✅️
05.03.202514:52
Balancing your hormones isn’t impossible—it just takes the right approach.
Follow: Barbara O'neill ✅️
Follow: Barbara O'neill ✅️
04.03.202502:33
😷 Feeling a cold creeping in?
🤧 A cold isn’t just bad luck—it’s caused by a viral infection that inflames your respiratory system. 📜 Symptoms like:
- Runny nose & congestion
- Sore throat
- Sneezing & coughing
- Fatigue & muscle aches
…happen because your immune system is working overtime to kick out the virus! 🦠
🔬 Why does it work?
- Ginger: Anti-inflammatory, boosts circulation, and warms the body from within 🌶
- Cloves: Powerful antimicrobial properties, numbs sore throats, and reduces coughing 🌿
- Hibiscus: Loaded with vitamin C, fights infections, and supports hydration 🌺
- Lemon: Alkalizes the body, breaks up mucus, and delivers an extra vitamin C boost 🍋
- Honey: Soothes the throat, reduces coughing, and has antibacterial properties 🍯
- Garlic: A natural antibiotic that helps fight off infections 🧄
📜 Ingredients for a Single Serving:
- 1 cup water
- 1 peppermint tea bag
- 1 tsp fresh grated ginger
- 2 whole cloves
- 1 tsp dried hibiscus
- Juice of ½ lemon
- 1 tsp honey
- ½ clove of garlic, crushed
✨ Benefits of This Remedy:
- Clears congestion and soothes sore throats 🏥
- Boosts immune function to fight off viruses ⚔️
- Reduces inflammation and speeds up recovery ⏳
Follow: Barbara O'neill ✅️
🤧 A cold isn’t just bad luck—it’s caused by a viral infection that inflames your respiratory system. 📜 Symptoms like:
- Runny nose & congestion
- Sore throat
- Sneezing & coughing
- Fatigue & muscle aches
…happen because your immune system is working overtime to kick out the virus! 🦠
🔬 Why does it work?
- Ginger: Anti-inflammatory, boosts circulation, and warms the body from within 🌶
- Cloves: Powerful antimicrobial properties, numbs sore throats, and reduces coughing 🌿
- Hibiscus: Loaded with vitamin C, fights infections, and supports hydration 🌺
- Lemon: Alkalizes the body, breaks up mucus, and delivers an extra vitamin C boost 🍋
- Honey: Soothes the throat, reduces coughing, and has antibacterial properties 🍯
- Garlic: A natural antibiotic that helps fight off infections 🧄
📜 Ingredients for a Single Serving:
- 1 cup water
- 1 peppermint tea bag
- 1 tsp fresh grated ginger
- 2 whole cloves
- 1 tsp dried hibiscus
- Juice of ½ lemon
- 1 tsp honey
- ½ clove of garlic, crushed
✨ Benefits of This Remedy:
- Clears congestion and soothes sore throats 🏥
- Boosts immune function to fight off viruses ⚔️
- Reduces inflammation and speeds up recovery ⏳
Follow: Barbara O'neill ✅️
03.03.202502:23
"Did you know that carrots can help balance hormones? 🥕✨ They contain special fibers that aid in eliminating excess hormones like estrogen, naturally supporting hormonal health. Adding carrots to your diet may improve mood, reduce inflammation, and promote healthy skin! 🌿💛
Follow: Barbara O'neill ✅️
Follow: Barbara O'neill ✅️
Could not access
the media content
the media content
01.03.202503:09
Boost Your Iron Levels Naturally!
Looking for a natural way to support healthy iron levels? This nutrient-packed blend combines ingredients traditionally known to promote wellness and enhance nutrient absorption!
Powerful Ingredients & Their Benefits:
🥬 1 Large Beetroot – A source of plant-based iron & vitamin C, supporting overall wellness.
🥕 4-5 Carrots – Rich in vitamin A, which contributes to iron metabolism.
⚫ 1 tbsp Sesame Seeds – Provides plant-based iron, calcium & healthy fats.
🍋 Lemon Juice – Contains vitamin C, which enhances non-heme iron absorption.
🍯 Honey – A natural source of trace minerals and energy.
How to Use It:
1️⃣ Blend all ingredients and freeze into cubes for convenience.
2️⃣ Take 1-2 cubes every morning on an empty stomach.
3️⃣ Mix with lemon juice & honey for better nutrient absorption.
💡 Why It Works:
Plant-based iron is better absorbed with vitamin C, making lemon juice a key addition! Taking it on an empty stomach may further enhance absorption.
Follow: Barbara O'neill ✅️
Looking for a natural way to support healthy iron levels? This nutrient-packed blend combines ingredients traditionally known to promote wellness and enhance nutrient absorption!
Powerful Ingredients & Their Benefits:
🥬 1 Large Beetroot – A source of plant-based iron & vitamin C, supporting overall wellness.
🥕 4-5 Carrots – Rich in vitamin A, which contributes to iron metabolism.
⚫ 1 tbsp Sesame Seeds – Provides plant-based iron, calcium & healthy fats.
🍋 Lemon Juice – Contains vitamin C, which enhances non-heme iron absorption.
🍯 Honey – A natural source of trace minerals and energy.
How to Use It:
1️⃣ Blend all ingredients and freeze into cubes for convenience.
2️⃣ Take 1-2 cubes every morning on an empty stomach.
3️⃣ Mix with lemon juice & honey for better nutrient absorption.
💡 Why It Works:
Plant-based iron is better absorbed with vitamin C, making lemon juice a key addition! Taking it on an empty stomach may further enhance absorption.
Follow: Barbara O'neill ✅️
08.03.202521:43
Just a few benefits of the cabbage.
Has anyone tried this natural remedy?
Follow: Barbara O'neill ✅️
Has anyone tried this natural remedy?
Follow: Barbara O'neill ✅️
07.03.202514:19
How caffeine triggers your body ☕
Follow: Barbara O'neill ✅️
Follow: Barbara O'neill ✅️
05.03.202501:38
Did you know we are exposed to thousands of chemicals and environmental toxins daily, including:
☁️ Air pollutants (e.g., heavy metals, car exhaust, industrial chemicals)
💦Pesticides & herbicides (from food and water)
💉Heavy metals (like lead, mercury, arsenic, and cadmium)
🧴Plastic chemicals (BPA, phthalates, microplastics)
🧽Household toxins (cleaning products, fragrances, cosmetics)
🌭Processed food additives (preservatives, artificial dyes, emulsifiers)
While we can’t stay 100% toxic free we still have control over some of the above. ⬆️
Small swaps = BIG impact! Your body will thank you.
Heavy Metal Detox Oil Recipe
Ingredients:
🌿 1 bunch fresh coriander (cilantro)
🌱2 tbsp coriander seeds
🧄 4 garlic cloves, chopped
🫒 Olive oil (enough to fully cover the ingredients)
Instructions:
1. Add coriander, coriander seeds, and chopped garlic to a clean glass jar.
2. Pour olive oil over the ingredients until fully submerged.
3.Seal the jar with a lid and place it in a pot of water.
4.Bring the water to a gentle boil and let the jar simmer for 2-4 hours to infuse. (Longer the more potent)
5.Carefully remove the jar and let it cool.
6.Strain the oil and store it in a clean glass bottle.
How to Use: Take 1 tsp daily or drizzle over salads, soups, or veggies for a natural detox boost!
Follow: Barbara O'neill ✅️
☁️ Air pollutants (e.g., heavy metals, car exhaust, industrial chemicals)
💦Pesticides & herbicides (from food and water)
💉Heavy metals (like lead, mercury, arsenic, and cadmium)
🧴Plastic chemicals (BPA, phthalates, microplastics)
🧽Household toxins (cleaning products, fragrances, cosmetics)
🌭Processed food additives (preservatives, artificial dyes, emulsifiers)
While we can’t stay 100% toxic free we still have control over some of the above. ⬆️
Small swaps = BIG impact! Your body will thank you.
Heavy Metal Detox Oil Recipe
Ingredients:
🌿 1 bunch fresh coriander (cilantro)
🌱2 tbsp coriander seeds
🧄 4 garlic cloves, chopped
🫒 Olive oil (enough to fully cover the ingredients)
Instructions:
1. Add coriander, coriander seeds, and chopped garlic to a clean glass jar.
2. Pour olive oil over the ingredients until fully submerged.
3.Seal the jar with a lid and place it in a pot of water.
4.Bring the water to a gentle boil and let the jar simmer for 2-4 hours to infuse. (Longer the more potent)
5.Carefully remove the jar and let it cool.
6.Strain the oil and store it in a clean glass bottle.
How to Use: Take 1 tsp daily or drizzle over salads, soups, or veggies for a natural detox boost!
Follow: Barbara O'neill ✅️
Reposted from:
Alternative Medicine
03.03.202523:23
Magnesium: The Underrated Super Mineral! 🧪
Most people think magnesium is only for stress relief, better sleep, and relaxation—but it does so much more!
What Magnesium Actually Does:
✅ Boosts ATP production (your body's energy source) ⚡
✅ Supports DNA/RNA synthesis 🧬
✅ Regulates neurotransmitters & electrolytes 🧠
✅ Fights inflammation & oxidative stress 🔥
✅ Strengthens the immune system 🛡️
✅ Supports heart health & blood pressure ❤️
✅ Helps prevent atherosclerosis 🩸
✅ Enhances insulin sensitivity & fat metabolism 🏃
✅ Regulates thyroid & testosterone production 🏋️
Magnesium is essential for your body to function properly! Are you getting enough? 🌿
Follow: Alternative Medicine ✅️
Most people think magnesium is only for stress relief, better sleep, and relaxation—but it does so much more!
What Magnesium Actually Does:
✅ Boosts ATP production (your body's energy source) ⚡
✅ Supports DNA/RNA synthesis 🧬
✅ Regulates neurotransmitters & electrolytes 🧠
✅ Fights inflammation & oxidative stress 🔥
✅ Strengthens the immune system 🛡️
✅ Supports heart health & blood pressure ❤️
✅ Helps prevent atherosclerosis 🩸
✅ Enhances insulin sensitivity & fat metabolism 🏃
✅ Regulates thyroid & testosterone production 🏋️
Magnesium is essential for your body to function properly! Are you getting enough? 🌿
Follow: Alternative Medicine ✅️
Reposted from:Alternative Medicine
02.03.202523:18
A supplement that EVERYONE should be taking?!
These two simple supplements could have a big impact on your brain health. She explains that creatine monohydrate and omega-3 fatty acids play a crucial role in brain function—no matter your diet or blood work.
Follow: Alternative Medicine ✅️
These two simple supplements could have a big impact on your brain health. She explains that creatine monohydrate and omega-3 fatty acids play a crucial role in brain function—no matter your diet or blood work.
Follow: Alternative Medicine ✅️
Reposted from:
Quantum Medicine ️⚡
28.02.202521:02
Hopefully you're aware that on Friday, February 28, the perfect alignment of the 7 planets will open an energy portal of rare power🔋😉💫. This moment is not expected to happen again for at least 15 years if it ever does at all.🧐
Anons everywhere are awaiting this rare spectacle to bring forth a new beginning. 💫🙌
Follow: Quantum Medicine ⚡
Anons everywhere are awaiting this rare spectacle to bring forth a new beginning. 💫🙌
Follow: Quantum Medicine ⚡
08.03.202512:52
🌱 Superfood Spotlight: Chia Seeds! 🌱
Did you know that 2 tablespoons of chia seeds can pack a powerful nutritional punch? 💥
✨ Nutritional Benefits:
🥦 3x more iron than spinach
🍌 64% more potassium than a banana
🥛 5x more calcium than milk
💪 20% protein to fuel your body
🌾 41% of your daily fiber for gut health
🐟 100% more omega-3 than salmon
🫐 2x the antioxidants of blueberries
⚡ 32% of your daily magnesium for energy & muscle support
Chia seeds are an effortless way to boost your meals! 💚 Add them to smoothies, yogurt, oatmeal, or even water for a refreshing chia drink! 🥤
Follow: Barbara O'neill ✅️
Did you know that 2 tablespoons of chia seeds can pack a powerful nutritional punch? 💥
✨ Nutritional Benefits:
🥦 3x more iron than spinach
🍌 64% more potassium than a banana
🥛 5x more calcium than milk
💪 20% protein to fuel your body
🌾 41% of your daily fiber for gut health
🐟 100% more omega-3 than salmon
🫐 2x the antioxidants of blueberries
⚡ 32% of your daily magnesium for energy & muscle support
Chia seeds are an effortless way to boost your meals! 💚 Add them to smoothies, yogurt, oatmeal, or even water for a refreshing chia drink! 🥤
Follow: Barbara O'neill ✅️
06.03.202522:32
🦴 Removing Salts from the Joints Naturally 🌿
Over time, harmful substances can accumulate in the joints, causing discomfort and stiffness. The good news? This process is reversible! Addressing it early can prevent future complications.
🌱 Natural Joint Cleanse Recipe
👉 Take 5g of bay leaf 🍃
👉 Drop it into 300ml of water and boil for 5 minutes
👉 Pour into a thermos and let it infuse for 3-4 hours
👉 Strain and drink throughout the day for 12 hours
📌 How to Use It:
✔️ Do this for 3 days in a row
✔️ Repeat after one week for best results
Give your joints the cleanse they need and move with ease! 🚶♂️💚
Follow: Barbara O'neill ✅️
Over time, harmful substances can accumulate in the joints, causing discomfort and stiffness. The good news? This process is reversible! Addressing it early can prevent future complications.
🌱 Natural Joint Cleanse Recipe
👉 Take 5g of bay leaf 🍃
👉 Drop it into 300ml of water and boil for 5 minutes
👉 Pour into a thermos and let it infuse for 3-4 hours
👉 Strain and drink throughout the day for 12 hours
📌 How to Use It:
✔️ Do this for 3 days in a row
✔️ Repeat after one week for best results
Give your joints the cleanse they need and move with ease! 🚶♂️💚
Follow: Barbara O'neill ✅️
02.03.202515:45
Getting out in nature and breathing the fresh oxygen is so important.
Everyone should do it as often as possible.
Also try and concentrate on breathing through your nose at all times.
Follow: Barbara O'neill ✅️
Everyone should do it as often as possible.
Also try and concentrate on breathing through your nose at all times.
Follow: Barbara O'neill ✅️
28.02.202514:16
💇♀️ Stop Hair Loss FOREVER – Secret Yeast Mask Reveals Shocking Growth Hack! 🌿✨
Tired of thinning hair and excessive shedding? This powerful yeast mask is packed with hair-boosting nutrients that help stimulate growth, strengthen roots, and restore thickness—FAST! Say goodbye to expensive treatments and hello to natural, healthy hair regrowth with this game-changing DIY remedy!
Try this shocking hair growth hack and watch your hair transform naturally!
https://grandmaremedy.net/stop-hair-loss-forever-secret-yeast-mask-reveals-shocking-growth-hack/
Tired of thinning hair and excessive shedding? This powerful yeast mask is packed with hair-boosting nutrients that help stimulate growth, strengthen roots, and restore thickness—FAST! Say goodbye to expensive treatments and hello to natural, healthy hair regrowth with this game-changing DIY remedy!
Try this shocking hair growth hack and watch your hair transform naturally!
https://grandmaremedy.net/stop-hair-loss-forever-secret-yeast-mask-reveals-shocking-growth-hack/
07.03.202522:33
Sleep. It’s so important for you.
Do your best to get out of that chat room in your head when you’re laying in bed.
Follow: Barbara O'neill ✅️
Do your best to get out of that chat room in your head when you’re laying in bed.
Follow: Barbara O'neill ✅️
05.03.202518:58
From therapies, to detox, to changes of diet, there is many things you can try to improve the life of your loved one with autism.
Follow: Barbara O'neill ✅️
Follow: Barbara O'neill ✅️
04.03.202516:41
🍜 Think Twice Before Eating Instant Noodles! ⚠️
Eating instant noodles 2-3 times a week has been linked to heart disease ❤️, stroke 🧠, and diabetes.
Studies show that frequent consumption, especially among women, may increase the risk of metabolic syndrome due to high sodium, unhealthy fats, and preservatives.
✅ Opt for fresh, whole foods to nourish your body and protect your health! 🥦🥑🍎
Follow: Barbara O'neill ✅️
Eating instant noodles 2-3 times a week has been linked to heart disease ❤️, stroke 🧠, and diabetes.
Studies show that frequent consumption, especially among women, may increase the risk of metabolic syndrome due to high sodium, unhealthy fats, and preservatives.
✅ Opt for fresh, whole foods to nourish your body and protect your health! 🥦🥑🍎
Follow: Barbara O'neill ✅️
03.03.202504:33
🌿 The Healing Power of Castor Oil 🌿
One of my favorite remedies for detox and inflammation is castor oil—a simple yet powerful gift from nature. I’ve seen time and time again how this incredible oil can cleanse the body, reduce pain, and support healing.
✨ Here’s how castor oil works:
✔️ It stimulates the lymphatic system, helping to flush out toxins.
✔️ It’s a natural anti-inflammatory, reducing swelling and pain in joints and muscles.
✔️ It supports digestion by improving liver function and easing constipation.
✔️ It boosts circulation, helping nutrients reach the cells more effectively.
One of the best ways to use castor oil is through a castor oil pack—simply soak a cloth in castor oil, place it over your abdomen or affected area, cover with a warm towel, and relax. Let nature do the rest!
If you’ve never tried it, you might be amazed at the results. Have you experienced the benefits of castor oil? I’d love to hear your thoughts!
Follow: Barbara O'neill ✅️
One of my favorite remedies for detox and inflammation is castor oil—a simple yet powerful gift from nature. I’ve seen time and time again how this incredible oil can cleanse the body, reduce pain, and support healing.
✨ Here’s how castor oil works:
✔️ It stimulates the lymphatic system, helping to flush out toxins.
✔️ It’s a natural anti-inflammatory, reducing swelling and pain in joints and muscles.
✔️ It supports digestion by improving liver function and easing constipation.
✔️ It boosts circulation, helping nutrients reach the cells more effectively.
One of the best ways to use castor oil is through a castor oil pack—simply soak a cloth in castor oil, place it over your abdomen or affected area, cover with a warm towel, and relax. Let nature do the rest!
If you’ve never tried it, you might be amazed at the results. Have you experienced the benefits of castor oil? I’d love to hear your thoughts!
Follow: Barbara O'neill ✅️
01.03.202523:07
Boosting digestion naturally
Follow: Barbara O'neill ✅️
Follow: Barbara O'neill ✅️
Reposted from:Quantum Medicine ️⚡
28.02.202504:17
⚠️ Your Nonstick Pan Might Be Adding Microplastics to Your Food! 😨
A study from Flinders University, Australia found that even a single scratch on a Teflon pan can release up to 9,000 microplastic particles, while a damaged coating may shed over 2 million particles into your food.
How to Reduce Exposure:
✔️ Use nonstick cookware carefully – Avoid metal utensils & high heat
✔️ Switch to safer alternatives – Stainless steel, cast iron, or ceramic are great options 🥄
✔️ Replace damaged nonstick pans immediately – Worn-out coatings release even more toxins
Do you still use nonstick pans, or have you switched to a safer option?
Follow: Quantum Medicine ⚡
A study from Flinders University, Australia found that even a single scratch on a Teflon pan can release up to 9,000 microplastic particles, while a damaged coating may shed over 2 million particles into your food.
How to Reduce Exposure:
✔️ Use nonstick cookware carefully – Avoid metal utensils & high heat
✔️ Switch to safer alternatives – Stainless steel, cast iron, or ceramic are great options 🥄
✔️ Replace damaged nonstick pans immediately – Worn-out coatings release even more toxins
Do you still use nonstick pans, or have you switched to a safer option?
Follow: Quantum Medicine ⚡
Shown 1 - 24 of 137
Log in to unlock more functionality.