Barbara O'neill
Naturopath And Lecturer On Health Issue.
Achieve Optimal Health And Well-Being
Do your own research
Learn to Heal Yourself!
Achieve Optimal Health And Well-Being
Do your own research
Learn to Heal Yourself!
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Channel creation dateNov 29, 2022
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Jun 14, 2024
02.05.202510:06
This is what I use instead of antibiotics — and here’s why it works.🌱
When you understand herbs, you stop guessing…
This powerful remedy blends garlic, anise, Ceylon cinnamon and raw honey — ingredients known for their immune, antimicrobial and anti-inflammatory actions.
Here’s why it works:
👉🏻Garlic contains allicin, a potent compound with antibacterial, antiviral and antifungal properties.
👉🏻Anise has expectorant actions — it helps loosen mucus, clear airways and soothe persistent coughs.
👉🏻Ceylon cinnamon supports the respiratory system by reducing inflammation and fighting oxidative stress.
👉🏻Raw honey is rich in antioxidants and helps coat and protect irritated throat tissues.
My recipe:
• 5 large garlic cloves (crushed)
• 1 tbsp ground anise seeds
• 125g linden or forest honey
• ½ tsp Ceylon cinnamon
➡️ Mix everything and store in the fridge.
How to take:
• Adults: 1 tbsp, 3x a day
• Children (over 5): ½ tsp, 3x a day
But here’s the truth…
It’s not about following random recipes online.
It’s about knowing exactly why, when and how to use herbs — for yourself and your family.💚
Follow: Barbara O'neill ✅
When you understand herbs, you stop guessing…
This powerful remedy blends garlic, anise, Ceylon cinnamon and raw honey — ingredients known for their immune, antimicrobial and anti-inflammatory actions.
Here’s why it works:
👉🏻Garlic contains allicin, a potent compound with antibacterial, antiviral and antifungal properties.
👉🏻Anise has expectorant actions — it helps loosen mucus, clear airways and soothe persistent coughs.
👉🏻Ceylon cinnamon supports the respiratory system by reducing inflammation and fighting oxidative stress.
👉🏻Raw honey is rich in antioxidants and helps coat and protect irritated throat tissues.
My recipe:
• 5 large garlic cloves (crushed)
• 1 tbsp ground anise seeds
• 125g linden or forest honey
• ½ tsp Ceylon cinnamon
➡️ Mix everything and store in the fridge.
How to take:
• Adults: 1 tbsp, 3x a day
• Children (over 5): ½ tsp, 3x a day
But here’s the truth…
It’s not about following random recipes online.
It’s about knowing exactly why, when and how to use herbs — for yourself and your family.💚
Follow: Barbara O'neill ✅
22.04.202523:20
Did you know each organ in your body has specific needs to function at its best — and naturally detox itself? 👇🏼
Your body is a powerful healing machine, but it needs the right support through real, nutrient-dense foods. From your liver to your brain, each organ plays a vital role in maintaining your energy, immunity, digestion, skin health, and overall well-being. When just one of these systems is overloaded or sluggish, it can affect everything — your mood, hormones, sleep, and even weight.
This guide is your starting point to support full-body detox naturally. Incorporating these foods and herbs into your routine can gently help your body cleanse, heal, and thrive — without extreme detoxes or synthetic supplements.
Follow: Barbara O'neill ✅
Your body is a powerful healing machine, but it needs the right support through real, nutrient-dense foods. From your liver to your brain, each organ plays a vital role in maintaining your energy, immunity, digestion, skin health, and overall well-being. When just one of these systems is overloaded or sluggish, it can affect everything — your mood, hormones, sleep, and even weight.
This guide is your starting point to support full-body detox naturally. Incorporating these foods and herbs into your routine can gently help your body cleanse, heal, and thrive — without extreme detoxes or synthetic supplements.
Follow: Barbara O'neill ✅
04.05.202518:03
Nature’s Prednisone — Without the Side Effects 🔥
🔥Prednisone is powerful—but it can come with a long list of side effects: weight gain, mood swings, fatigue, and immune suppression.
✅This tea offers a natural alternative, using anti-inflammatory herbs to gently support the body — no prescriptions, no dependency.
How to Make Nature’s Prednisone Tea:
Ingredients:
💛½ tsp ground turmeric
🪵½ tsp ground Ceylon cinnamon
🫚thumb-sized piece of fresh ginger
💦2 cups water
After cooling:
🍋1 slice fresh lemon
🍯1 tsp raw honey
Instructions:
💫Boil turmeric, cinnamon, and ginger in 2 cups of water for 10 minutes.
💫Let cool slightly, then add lemon and honey.
💫Sip warm — once or twice daily for natural immune and inflammation support.
Follow: Barbara O'neill ✅
🔥Prednisone is powerful—but it can come with a long list of side effects: weight gain, mood swings, fatigue, and immune suppression.
✅This tea offers a natural alternative, using anti-inflammatory herbs to gently support the body — no prescriptions, no dependency.
How to Make Nature’s Prednisone Tea:
Ingredients:
💛½ tsp ground turmeric
🪵½ tsp ground Ceylon cinnamon
🫚thumb-sized piece of fresh ginger
💦2 cups water
After cooling:
🍋1 slice fresh lemon
🍯1 tsp raw honey
Instructions:
💫Boil turmeric, cinnamon, and ginger in 2 cups of water for 10 minutes.
💫Let cool slightly, then add lemon and honey.
💫Sip warm — once or twice daily for natural immune and inflammation support.
Follow: Barbara O'neill ✅
14.05.202521:01
Parasites don’t stand a chance! 🚫🪱
Here are 11 powerful natural parasite destroyers you can start adding to your wellness routine:
Pumpkin seeds, papaya seeds, black walnut, clove, oregano oil, and more! 🌿
These herbs and oils have been used for generations to support a healthy gut, fight infections, and flush out unwanted invaders.
Start cleansing naturally. Your body will thank you.
Follow: Alternative Medicine ✅️
Here are 11 powerful natural parasite destroyers you can start adding to your wellness routine:
Pumpkin seeds, papaya seeds, black walnut, clove, oregano oil, and more! 🌿
These herbs and oils have been used for generations to support a healthy gut, fight infections, and flush out unwanted invaders.
Start cleansing naturally. Your body will thank you.
Follow: Alternative Medicine ✅️
09.05.202521:50
Everyone’s asking for solutions.
But healing isn’t about chasing a diagnosis—it’s about understanding patterns.
Look closely.
Autism isn’t just neurological. It’s also fat metabolism, gut health, and liver detox.
Infertility? It’s not always “hormonal.” It’s your gut, your minerals, your overloaded liver.
Anxiety? It’s your minerals, your drainage, your gut—not just your “thoughts.”
Migraines? Minerals, inflammation, liver stagnation—not “genetics.”
PCOS? Blood sugar, gut health, and hormonal confusion—not your ovaries “failing.”
See the theme?
The body is one system.
You can’t fix the skin without healing the gut.
You can’t detox the liver without supporting bile.
You can’t balance hormones without minerals.
You can’t clear anxiety without addressing nutrient depletion and lymph flow.
But Western medicine treats you in pieces.
Your dermatologist never talks to your endocrinologist.
Your GI doc never asks about your trauma.
And no one connects the dots between your mold exposure, your gut, and your mood.
This is the problem.
You don’t need 10 specialists.
You need one map.
That’s what this post is: a map.
Not a final answer—but a new lens.
Follow: Alternative Medicine ✅️
But healing isn’t about chasing a diagnosis—it’s about understanding patterns.
Look closely.
Autism isn’t just neurological. It’s also fat metabolism, gut health, and liver detox.
Infertility? It’s not always “hormonal.” It’s your gut, your minerals, your overloaded liver.
Anxiety? It’s your minerals, your drainage, your gut—not just your “thoughts.”
Migraines? Minerals, inflammation, liver stagnation—not “genetics.”
PCOS? Blood sugar, gut health, and hormonal confusion—not your ovaries “failing.”
See the theme?
The body is one system.
You can’t fix the skin without healing the gut.
You can’t detox the liver without supporting bile.
You can’t balance hormones without minerals.
You can’t clear anxiety without addressing nutrient depletion and lymph flow.
But Western medicine treats you in pieces.
Your dermatologist never talks to your endocrinologist.
Your GI doc never asks about your trauma.
And no one connects the dots between your mold exposure, your gut, and your mood.
This is the problem.
You don’t need 10 specialists.
You need one map.
That’s what this post is: a map.
Not a final answer—but a new lens.
Follow: Alternative Medicine ✅️
20.04.202502:04
I'M SHOCKED AT WHAT SHE'S DOING!
I just found a channel of a
Dr. Mark Hyman✅ who 7 years ago put disabled people back on their feet, cured cancer and rid people of all kinds of ulcers!
She doesn't use any drugstore crap, she only uses folk remedies proven over the years.
In her blog "Dr. Mark Hyman✅", which is read by thousands of people from all over the world, she shares all the secrets of healing that have been passed down from generation to generation!
It's just amazing:
— Homemade broth that kills 97.88% of cancer cells! (Recipe)
— Your joints and cartilage will be like new with this drink! (find out)
— 5-day technique that will restore vision even at 80 years old (read)
— An ordinary lemon peel can cure more than 23 DISEASES! (read the article)
❗️ Be sure to go and read, no one will tell you this 👇
Subscribe: Dr. Mark Hyman✅
I just found a channel of a
Dr. Mark Hyman✅ who 7 years ago put disabled people back on their feet, cured cancer and rid people of all kinds of ulcers!
She doesn't use any drugstore crap, she only uses folk remedies proven over the years.
In her blog "Dr. Mark Hyman✅", which is read by thousands of people from all over the world, she shares all the secrets of healing that have been passed down from generation to generation!
It's just amazing:
— Homemade broth that kills 97.88% of cancer cells! (Recipe)
— Your joints and cartilage will be like new with this drink! (find out)
— 5-day technique that will restore vision even at 80 years old (read)
— An ordinary lemon peel can cure more than 23 DISEASES! (read the article)
❗️ Be sure to go and read, no one will tell you this 👇
Subscribe: Dr. Mark Hyman✅
30.04.202523:49
"Struggling with high cholesterol? You’re not alone — but the solution might be simpler than you think."
Forget pills. Nature offers powerful remedies to balance your cholesterol naturally, without side effects.
This short video reveals a proven, easy method to cleanse your arteries, lower LDL, and boost heart health — starting today.
Your heart deserves better than Big Pharma.
Watch, learn, and take control — the natural way.
Follow: Barbara O'neill ✅
Forget pills. Nature offers powerful remedies to balance your cholesterol naturally, without side effects.
This short video reveals a proven, easy method to cleanse your arteries, lower LDL, and boost heart health — starting today.
Your heart deserves better than Big Pharma.
Watch, learn, and take control — the natural way.
Follow: Barbara O'neill ✅
05.05.202512:13
Milk thistle is more than just a liver herb—it’s a full-body detox ally, especially for sensitive children and adults navigating inflammation, poor digestion, and toxic overload.
This is exactly why I included milk thistle in our Alkaline Lymphatic Cleanse Tea.
Here’s how it works:
Milk thistle supports bile flow and fat digestion, which is crucial because when your bile isn’t flowing properly, your lymphatic system and liver struggle to eliminate waste. That leads to buildup—what we see as bloating, skin flares, brain fog, mood swings, and sluggish energy.
It also protects and regenerates liver cells, helping the body recover from years of toxin exposure—whether from food, medications, or environmental factors. This gentle but powerful support lightens the load on the liver and gives the lymphatic system room to drain more effectively.
But that’s not all.
Milk thistle helps the body use essential nutrients—especially vitamin B12, B6, and folate (B9)—by supporting methylation, the body’s natural detox and repair system. This means less dependence on synthetic vitamins and more natural balance.
It also plays a role in adrenal health, which affects your child’s ability to handle stress, sleep better, and stabilize mood.
So if you’re dealing with:
• Persistent bloating or constipation
• Skin issues like eczema
• Fatigue, irritability, or hyperactivity
• Poor response to supplements
• Recurring colds, swollen lymph nodes, or mucus buildup…
…then the Alkaline Lymphatic Cleanse Tea with milk thistle is something I highly recommend you keep in rotation.
Your lymphatic system is your drainage system—and milk thistle helps keep it flowing.
Follow: Barbara O'neill ✅
This is exactly why I included milk thistle in our Alkaline Lymphatic Cleanse Tea.
Here’s how it works:
Milk thistle supports bile flow and fat digestion, which is crucial because when your bile isn’t flowing properly, your lymphatic system and liver struggle to eliminate waste. That leads to buildup—what we see as bloating, skin flares, brain fog, mood swings, and sluggish energy.
It also protects and regenerates liver cells, helping the body recover from years of toxin exposure—whether from food, medications, or environmental factors. This gentle but powerful support lightens the load on the liver and gives the lymphatic system room to drain more effectively.
But that’s not all.
Milk thistle helps the body use essential nutrients—especially vitamin B12, B6, and folate (B9)—by supporting methylation, the body’s natural detox and repair system. This means less dependence on synthetic vitamins and more natural balance.
It also plays a role in adrenal health, which affects your child’s ability to handle stress, sleep better, and stabilize mood.
So if you’re dealing with:
• Persistent bloating or constipation
• Skin issues like eczema
• Fatigue, irritability, or hyperactivity
• Poor response to supplements
• Recurring colds, swollen lymph nodes, or mucus buildup…
…then the Alkaline Lymphatic Cleanse Tea with milk thistle is something I highly recommend you keep in rotation.
Your lymphatic system is your drainage system—and milk thistle helps keep it flowing.
Follow: Barbara O'neill ✅
22.04.202502:46
FULL Sacred Cubit rings (144 Mhz) are the perfect remedy for harmonizing the energy emitting from EMF sources.
Follow: Quantum Medicine ⚡
Follow: Quantum Medicine ⚡
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