When you have a female 🧚🏼♀️ body and don't exercise 🏋🏼♀️ (yet are capable), so much of your energy goes to your mind 🧠 due to the separation between you and your body.
Lack of movement is responsible for the overthinking, overprocessing, addictions to social media, overfunctioning, sex without a heart connection, and obsessive shopping and consumption of booze and the like.
The female body is a nuclear powerhouse, the portal that nourishes souls from heaven to earth. If that powerful energy you innately possess in your body is not channeled, it will almost always lead to something destructive 🙅🏼♀️