Primal Literature
25.04.202521:40
Btw, if anyone has a Before and After picture of their physique, or if they aren't shy, their face from eating raw meat / similar practices, and would be fine with me using it in a compilation, Ill be glad to see it
For example, here are mine
For example, here are mine
25.04.202512:11
Meat, health, aging and longetivity:
Paul absolutely spits fire of studies on carnosine and creatine and others starting from around 38th minute of this Podcast
https://youtu.be/gtBg9ZqYURQ
Taurine, only found in animal foods when given to many animals slows down and leads to better aging;
https://pmc.ncbi.nlm.nih.gov/articles/PMC10630957/
Paul absolutely spits fire of studies on carnosine and creatine and others starting from around 38th minute of this Podcast
https://youtu.be/gtBg9ZqYURQ
Taurine, only found in animal foods when given to many animals slows down and leads to better aging;
https://pmc.ncbi.nlm.nih.gov/articles/PMC10630957/
25.04.202507:04
I put wrong @ to DM in there.
Now it's fixed, it's @lachtanhrom24
Now it's fixed, it's @lachtanhrom24
24.04.202504:51
11.04.202500:39
Taking Statins makes plaqueing and hardening of the arteries worse in study with 6673 people:
PMID: 22981406
Low fat diets decrease testosterone:
PMID: 33741447
Greater saturated fat intake is associated with less progression of coronary atherosclerosis, whereas carbohydrate intake is associated with a greater progression:
PMID: 15531663
Pottengerovy kočky there is turning back.
PMID: 22981406
Low fat diets decrease testosterone:
PMID: 33741447
Greater saturated fat intake is associated with less progression of coronary atherosclerosis, whereas carbohydrate intake is associated with a greater progression:
PMID: 15531663
Pottengerovy kočky there is turning back.
10.04.202523:19
Sources of Infertility, Birth Defects, Cancer, and Early Puberty:
Polyester (plastic fabric) promotes azoospermia (infertility) in men:
PMID: 1623716
Negative effects of artificial fabrics on male fertility:
PMID: 8279095
Sweating in polyester clothing releases highly toxic antimony:
PMID: 33221423
BPA, a plastic compound was originally invented as birth control, but then became used as plastic, and it leeches into fluids and foods that are stored in it:
PMID: 19890158
Microplastics cause male infertility:
PMID: 35608037
Microplastics in human testies and their potential of lowering sperm count:
PMID: 38745431
Dust and fibers from plastic carpets, furtniture, clothes, bedsheets, matraces, and etc. force you to inhale microplastics, and digest them in your lungs.
,,Phthalate exposure during fetal life may disrupt testicular development. Congruent with this, studies have found shorter anogenital distance, reduced penile size and altered hormone levels in infant boys whose mothers were exposed to higher levels of some phthalates during pregnancy."
PMID: 36736395
PMID: 16451842
,,Prenatal exposure to phthalates is associated with decreased anogenital distance and penile size in male newborns"
PMID: 24349678
PMID: 16079079
Shorter anogenital distance linked with poorer semen quality:
PMID: 21377950
Poor semen quality is associated with higher all cause mortality:
PMID: 24838701
"Natural selection"
Perfumes, synthetic fragrances etc are full of phtalates:
PMID: 28478814
DOI:10.3390/endocrines5030027
Systematic review of over 560 studies
,,These pollutants have also been shown to have adverse effects on consumer health such as asthma and allergies, cardiovascular disease, central nervous system damage, breast cancer, endocrine cancer, respiratory disorders, reproduction, thyroid, adrenal gland function and immune system"
PMID: 35669814
In last 50 years, sperm count dropped by 50%, a META ANALYSIS:
PMID: 28981654
Plastics make women less sexually interested:
PMID: 25448532
Fish exposed/fed to plastic for SINGLE GENERATION had less fertile and more deformed offspring for multiple generations, eventually resulting in extinction of their bloodline, even tough following generations didn't consume plastic anymore:
PMID: 25790734
PMID: 30225382
Prenatal paracetamol use affects child brain developement:
PMID: 29341895
Is there a reason why sperm banks refuse sperm of people on medication?
Female nail polish workers and hair dressers have birth defects:
PMID: 34193593
Consuming 1 canned food can make your urine contain 24% more bpa, consuming 2 is 54% (they all have plastic lining):
PMID: 27362993
Antrazine (commonly used pesticide in the US) chemically castrated 40 male frogs, and turned 4 male frogs into females who were able to lay fertile eggs:
PMID: 20194757
Most of people consume theese in anything they eat.
Glyphosate associated with neurological disseases:
PMID: 35562999
PMID: 25883837
One of the most used pesticides in the word.
Absorbtion of chemicals in sunscreen:
PMID: 10583038
PMID: 35459978
Take 2 glasses of tap water, put your fingers in one of them for few minutes, then put chlorine detection in both of them. The one where you out your fingers in will come out clear, the other one will detect chlorine. Your fingers absorbed the chlorine.
Imagine what happens in hot showers.
Imagine what happens in swimming pools.
Swimming in chlorinated pools both reduces testosterone, and reduces total testosterone in adults who frequently spent time in swimming pools as children/teenagers:
PMID: 21631527
PMID: 22214753
Teabags have billions of microplastics
Polyester (plastic fabric) promotes azoospermia (infertility) in men:
PMID: 1623716
Negative effects of artificial fabrics on male fertility:
PMID: 8279095
Sweating in polyester clothing releases highly toxic antimony:
PMID: 33221423
BPA, a plastic compound was originally invented as birth control, but then became used as plastic, and it leeches into fluids and foods that are stored in it:
PMID: 19890158
Microplastics cause male infertility:
PMID: 35608037
Microplastics in human testies and their potential of lowering sperm count:
PMID: 38745431
Dust and fibers from plastic carpets, furtniture, clothes, bedsheets, matraces, and etc. force you to inhale microplastics, and digest them in your lungs.
,,Phthalate exposure during fetal life may disrupt testicular development. Congruent with this, studies have found shorter anogenital distance, reduced penile size and altered hormone levels in infant boys whose mothers were exposed to higher levels of some phthalates during pregnancy."
PMID: 36736395
PMID: 16451842
,,Prenatal exposure to phthalates is associated with decreased anogenital distance and penile size in male newborns"
PMID: 24349678
PMID: 16079079
Shorter anogenital distance linked with poorer semen quality:
PMID: 21377950
Poor semen quality is associated with higher all cause mortality:
PMID: 24838701
"Natural selection"
Perfumes, synthetic fragrances etc are full of phtalates:
PMID: 28478814
DOI:10.3390/endocrines5030027
Systematic review of over 560 studies
,,These pollutants have also been shown to have adverse effects on consumer health such as asthma and allergies, cardiovascular disease, central nervous system damage, breast cancer, endocrine cancer, respiratory disorders, reproduction, thyroid, adrenal gland function and immune system"
PMID: 35669814
In last 50 years, sperm count dropped by 50%, a META ANALYSIS:
PMID: 28981654
Plastics make women less sexually interested:
PMID: 25448532
Fish exposed/fed to plastic for SINGLE GENERATION had less fertile and more deformed offspring for multiple generations, eventually resulting in extinction of their bloodline, even tough following generations didn't consume plastic anymore:
PMID: 25790734
PMID: 30225382
Prenatal paracetamol use affects child brain developement:
PMID: 29341895
Is there a reason why sperm banks refuse sperm of people on medication?
Female nail polish workers and hair dressers have birth defects:
PMID: 34193593
Consuming 1 canned food can make your urine contain 24% more bpa, consuming 2 is 54% (they all have plastic lining):
PMID: 27362993
Antrazine (commonly used pesticide in the US) chemically castrated 40 male frogs, and turned 4 male frogs into females who were able to lay fertile eggs:
PMID: 20194757
Most of people consume theese in anything they eat.
Glyphosate associated with neurological disseases:
PMID: 35562999
PMID: 25883837
One of the most used pesticides in the word.
Absorbtion of chemicals in sunscreen:
PMID: 10583038
PMID: 35459978
Take 2 glasses of tap water, put your fingers in one of them for few minutes, then put chlorine detection in both of them. The one where you out your fingers in will come out clear, the other one will detect chlorine. Your fingers absorbed the chlorine.
Imagine what happens in hot showers.
Imagine what happens in swimming pools.
Swimming in chlorinated pools both reduces testosterone, and reduces total testosterone in adults who frequently spent time in swimming pools as children/teenagers:
PMID: 21631527
PMID: 22214753
Teabags have billions of microplastics
25.04.202521:34
Btw, Skool costs money and I am unemployed working on a farm in the mountains
If I don't get new people from social media to pay me for running it, I'll stop running it 🤷♂️
That's why people outside this channel/inside it after monday will get it for 24$ a month.
If I don't get new people from social media to pay me for running it, I'll stop running it 🤷♂️
That's why people outside this channel/inside it after monday will get it for 24$ a month.
25.04.202512:06
The more Omega 6 and Linoleic acid (Seed oils) the mother consumes, the fatter her kid will be:
https://pubmed.ncbi.nlm.nih.gov/23162098/
https://pubmed.ncbi.nlm.nih.gov/23162098/
25.04.202506:02
Hi
I tried pre-selling some "Testosteronemaxxing" course (even got one sale) but before I got to promote it, I tought it didn't feel authentic for me.
It was too immature, like ,,I am 6'6 and know how to get 10kg of muscle in a year and if you follow my advice your T will be so high that you'll have wet dreams!"
Too immature, I want to start a monthly community with 1:1 feedback, advice, and activity of other people in it instead
But you people get access for Free.
This evening I'll be making the community, It'll contain my presence, 1:1 feedback and answers to questions, calls with me, science, biohacking, tutorials on how to get by in the modern world, and a community of health based people like you that you might meet up with.
You can get in and stay in for Free, if you want to, but I'll close this offer next week.
If you want to get in, send me a DM at @LachtanHrom24, I might ask you for email that you'll make Skool account with later, so I can grant your account free acces.
But from Moonday, I close this offer for Primal Literature enjoyers, and make the only way you can get in a 24$ a month subscription like for everyone else.
I tried pre-selling some "Testosteronemaxxing" course (even got one sale) but before I got to promote it, I tought it didn't feel authentic for me.
It was too immature, like ,,I am 6'6 and know how to get 10kg of muscle in a year and if you follow my advice your T will be so high that you'll have wet dreams!"
Too immature, I want to start a monthly community with 1:1 feedback, advice, and activity of other people in it instead
But you people get access for Free.
This evening I'll be making the community, It'll contain my presence, 1:1 feedback and answers to questions, calls with me, science, biohacking, tutorials on how to get by in the modern world, and a community of health based people like you that you might meet up with.
You can get in and stay in for Free, if you want to, but I'll close this offer next week.
If you want to get in, send me a DM at @LachtanHrom24, I might ask you for email that you'll make Skool account with later, so I can grant your account free acces.
But from Moonday, I close this offer for Primal Literature enjoyers, and make the only way you can get in a 24$ a month subscription like for everyone else.
23.04.202506:18
This is where I will be posting from now on.
11.04.202500:10
1900 - 99% of fat consumed in US was animal fat
2005 - 86% of it is now seed oils
Minnesota Coronary Survey
fromIvan D. Frantz.
Over 9000 people were fed identical meals for 5 years, one group with seed oils, other with animal fats, seed oil group had lower cholesterol blood levels but wasn't living longer, in fact, in the seed oil group people over 65 were dying more.
2 groups over 60 were fed either animal fats or seed oils, people in seed oil group were dying more, despite there being twice as many heavy smokers in the animal fat group, the study took 8 years.
PMID: 4176868
Breast milk containing more linoleic acid (From mothers consuming seed oils) causes children to be less intelligent:
PMID: 26280765
PMID: 28081886
PMID: 26280765
Women fed soy formula have worse menstrual cramps later in life
PMID: 30412246
Grains contain phytic acid. Eating oysters increases zinc, and other mineral levels in the blood, however eating oysters together with maize, corn, tortillas or similar grain products containing phytic acid makes the zinc in blood not rise, and makes zinc and other minerals bot get absorbed. Phytic acid is contained in nuts, grains, seeds, legumes, and more.
Studies on the bioavailability of zinc in man II Absorption of zinc from organic and inorganic sources - Nick Solomons
Gluten causes Ataxia, and it is a long process of gradual cognitive decline before you notice the symptoms.
PMID: 26676361
Gluten is addictive:
PMID: 26825414
2005 - 86% of it is now seed oils
Minnesota Coronary Survey
fromIvan D. Frantz.
Over 9000 people were fed identical meals for 5 years, one group with seed oils, other with animal fats, seed oil group had lower cholesterol blood levels but wasn't living longer, in fact, in the seed oil group people over 65 were dying more.
2 groups over 60 were fed either animal fats or seed oils, people in seed oil group were dying more, despite there being twice as many heavy smokers in the animal fat group, the study took 8 years.
PMID: 4176868
Breast milk containing more linoleic acid (From mothers consuming seed oils) causes children to be less intelligent:
PMID: 26280765
PMID: 28081886
PMID: 26280765
Women fed soy formula have worse menstrual cramps later in life
PMID: 30412246
Grains contain phytic acid. Eating oysters increases zinc, and other mineral levels in the blood, however eating oysters together with maize, corn, tortillas or similar grain products containing phytic acid makes the zinc in blood not rise, and makes zinc and other minerals bot get absorbed. Phytic acid is contained in nuts, grains, seeds, legumes, and more.
Studies on the bioavailability of zinc in man II Absorption of zinc from organic and inorganic sources - Nick Solomons
Gluten causes Ataxia, and it is a long process of gradual cognitive decline before you notice the symptoms.
PMID: 26676361
Gluten is addictive:
PMID: 26825414
10.04.202522:31
We have 200 bacterial genes for every 1 human gene:
PMID: 29634682
Probiotic consumption alleviates depression and promotes mental health:
PMID: 27509521
PMID: 21983070
Probiotic consumption improves every single intestinal digestive problem:
PMID: 19922649
Salmonella inhibits tumor growth:
PMID: 31598148
Fermented foods made from rotting animal products (including meat) full of bacteria, parasites, and often maggots, that are being consumed casually all over the world without anyone getting sick:
Kiviak, Casu martzu, Surströmming, Chinese Century Eggs, Hakarl, Kumys
YT: Aajonus Vonderplanitz on Ripley's Believe it or Not
Anecdotal data of tens of people eating rotten meat - proving it's statistically not dangerous
NOTE TO SELF - Osoba 1 a já konverzace shifting goalpost
SHIFTING GOALPOST
The gut provides approximately 95% of total body serotonin
PMID: 31043907
Depleted microbiome causes agression in rats:
PMID: 39436904
Transporting Microbiota of depressed subjects into rats makes the rats that recieve it depressed:
PMID: 27491067
Abstaining from meat is correlated with depression:
PMID: 32308009
Eating raw meat regularly is correlated with happiness:
Anecdotal experience :)
Stomach acid PH (the lower the more acidic):
Humans ~1.5 – 3.5
Wolves ~1.5 – 2.0
Lions ~1.5 – 2.0
Raw animal tissue builds raw human tissue
Anecdotal experience
PMID: 29634682
Probiotic consumption alleviates depression and promotes mental health:
PMID: 27509521
PMID: 21983070
Probiotic consumption improves every single intestinal digestive problem:
PMID: 19922649
Salmonella inhibits tumor growth:
PMID: 31598148
Fermented foods made from rotting animal products (including meat) full of bacteria, parasites, and often maggots, that are being consumed casually all over the world without anyone getting sick:
Kiviak, Casu martzu, Surströmming, Chinese Century Eggs, Hakarl, Kumys
YT: Aajonus Vonderplanitz on Ripley's Believe it or Not
Anecdotal data of tens of people eating rotten meat - proving it's statistically not dangerous
NOTE TO SELF - Osoba 1 a já konverzace shifting goalpost
SHIFTING GOALPOST
The gut provides approximately 95% of total body serotonin
PMID: 31043907
Depleted microbiome causes agression in rats:
PMID: 39436904
Transporting Microbiota of depressed subjects into rats makes the rats that recieve it depressed:
PMID: 27491067
Abstaining from meat is correlated with depression:
PMID: 32308009
Eating raw meat regularly is correlated with happiness:
Anecdotal experience :)
Stomach acid PH (the lower the more acidic):
Humans ~1.5 – 3.5
Wolves ~1.5 – 2.0
Lions ~1.5 – 2.0
Raw animal tissue builds raw human tissue
Anecdotal experience
25.04.202521:24
I am working on the Skool, and losing sleep because of it, but It will be worth it.
25.04.202512:00
Diet of only meat, eggs, fish, fruit amd some vegetables made people lose weight, even when they ate as much as they wanted and tried to maintain bodyweight:
https://pubmed.ncbi.nlm.nih.gov/25304296/
Meaning that eliminating garbage from your diet makes you lose fat, no matter how many calories you eat
(Also it got the people healthier)
Other study about it being healthy
https://pmc.ncbi.nlm.nih.gov/articles/PMC2787021/#:~:text=O'Dea%20and%20colleagues%20reported,reverting%20to%20a%20traditional%20lifestyle.
https://pubmed.ncbi.nlm.nih.gov/25304296/
Meaning that eliminating garbage from your diet makes you lose fat, no matter how many calories you eat
(Also it got the people healthier)
Other study about it being healthy
https://pmc.ncbi.nlm.nih.gov/articles/PMC2787021/#:~:text=O'Dea%20and%20colleagues%20reported,reverting%20to%20a%20traditional%20lifestyle.
24.04.202516:23
Studies show that giving monkeys less calories makes them live longer - if they eat unnatural food.
When they eat natural food, caloric restriction doesn't make them live longer.
https://www.nih.gov/news-events/news-releases/nih-study-finds-calorie-restriction-does-not-affect-survival#:~:text=Scientists%20have%20found%20that%20calorie,year%20study%20of%20rhesus%20monkeys.
When they eat natural food, caloric restriction doesn't make them live longer.
https://www.nih.gov/news-events/news-releases/nih-study-finds-calorie-restriction-does-not-affect-survival#:~:text=Scientists%20have%20found%20that%20calorie,year%20study%20of%20rhesus%20monkeys.
11.04.202500:42
7pm-2am
7 Hour block of work through midnight, of collecting data about drinking raw milk and being afraid of plastic clothing
Didn't feel like chore, enjoyed myself
But a hour of working like a phone salesman and I feel like a whipped slave, how interesting.
7 Hour block of work through midnight, of collecting data about drinking raw milk and being afraid of plastic clothing
Didn't feel like chore, enjoyed myself
But a hour of working like a phone salesman and I feel like a whipped slave, how interesting.
10.04.202523:55
Having phone in pocket damages dna and function of your sperm, lowers sperm count and testosterone:
PMID: 38263592
PMID: 26949865
PMID: 36379868
PMID: 34630149
PMID: 24982785
PMID: 24927498
PMID: 34333014
,,Overall, these 1800 or so new studies report abnormal gene transcription (Section 5); genotoxicity and single-and double-strand DNA damage (Section 6); stress proteins because of the fractal RF-antenna like nature of DNA (Section 7); chromatin condensation and loss of DNA repair capacity in human stem cells (Sections 6 and 15); reduction in free-radical scavengers - particularly melatonin (Sections 5, 9, 13, 14, 15, 16 and 17); neurotoxicity in humans and animals (Section 9), carcinogenicity in humans (Sections 11, 12, 13, 14, 15, 16 and 17); serious impacts on human and animal sperm morphology and function (Section 18); effects on offspring behavior (Section 18, 19 and 20); and effects on brain and cranial bone development in the offspring of animals that are exposed to cell phone radiation during pregnancy (Sections 5 and 18). This is only a snapshot of the evidence presented in the Biolnitiative 2012 updated report."
-The Bioinitiative Report
https://bioinitiative.org/
Touching receipts increases amount of BPA (endocrine disruptor) in your blood stream:
PMID: 28570582
PMID: 20623271
PMID: 32159379
Europe got rid of BPA in receipts, and replaced it with BPS/BPF, which is just as harmfull:
PMID: 33313651
PMID: 25775505
PMID: 34474090
PMID: 38263592
PMID: 26949865
PMID: 36379868
PMID: 34630149
PMID: 24982785
PMID: 24927498
PMID: 34333014
,,Overall, these 1800 or so new studies report abnormal gene transcription (Section 5); genotoxicity and single-and double-strand DNA damage (Section 6); stress proteins because of the fractal RF-antenna like nature of DNA (Section 7); chromatin condensation and loss of DNA repair capacity in human stem cells (Sections 6 and 15); reduction in free-radical scavengers - particularly melatonin (Sections 5, 9, 13, 14, 15, 16 and 17); neurotoxicity in humans and animals (Section 9), carcinogenicity in humans (Sections 11, 12, 13, 14, 15, 16 and 17); serious impacts on human and animal sperm morphology and function (Section 18); effects on offspring behavior (Section 18, 19 and 20); and effects on brain and cranial bone development in the offspring of animals that are exposed to cell phone radiation during pregnancy (Sections 5 and 18). This is only a snapshot of the evidence presented in the Biolnitiative 2012 updated report."
-The Bioinitiative Report
https://bioinitiative.org/
Touching receipts increases amount of BPA (endocrine disruptor) in your blood stream:
PMID: 28570582
PMID: 20623271
PMID: 32159379
Europe got rid of BPA in receipts, and replaced it with BPS/BPF, which is just as harmfull:
PMID: 33313651
PMID: 25775505
PMID: 34474090
10.04.202522:10
Primitive tribes in peak health have trichinosis like parasites that are completely asymptomatic:
PMID: 36307877
Dr. Joel Weinstock used trichinosis to heal pigs that were sick from living living in a sterile enviroment
Dr. Joel Weinstock then used trichinosis to cure Crohn's Dissease, Ulcerative Colitics, and Inflamatory Bowel Syndrome in humans.
He was only able to experiment with patients who were unsuccesfully treated for over 10 years with pharmaceutical medicine.
He was able to heal Crohn's Dissease, Ulcerative Colitis and IBS in tens of patients who were unable to recover from their condition for over 10 years by infecting them with Trichuris Suis (Trichinosis).
Trichuris Suis cures Ulcerative Colitis, Crohn's Disease and Inflammatory Bowel Syndrome:
PMID: 15591509
PMID: 15825065
PMID: 14499784
PMID: 36307877
Dr. Joel Weinstock used trichinosis to heal pigs that were sick from living living in a sterile enviroment
Dr. Joel Weinstock then used trichinosis to cure Crohn's Dissease, Ulcerative Colitics, and Inflamatory Bowel Syndrome in humans.
He was only able to experiment with patients who were unsuccesfully treated for over 10 years with pharmaceutical medicine.
He was able to heal Crohn's Dissease, Ulcerative Colitis and IBS in tens of patients who were unable to recover from their condition for over 10 years by infecting them with Trichuris Suis (Trichinosis).
Trichuris Suis cures Ulcerative Colitis, Crohn's Disease and Inflammatory Bowel Syndrome:
PMID: 15591509
PMID: 15825065
PMID: 14499784
25.04.202515:38
I'll be making long form content on this channel.
https://youtube.com/shorts/k8im75_zcSs?feature=shared
https://youtube.com/shorts/k8im75_zcSs?feature=shared
25.04.202507:15
By the way, ironically I don't know how to call the group, and if you got any suggestions, you can drop it in the comments 😁
I'll get back to those who DM me today or tommorow when I get to finnish setting it up.
I'll get back to those who DM me today or tommorow when I get to finnish setting it up.
24.04.202516:05
Grounding 2
https://www.ultimatelongevity.com/earthing-grounding/thermography/thermography.shtml?srsltid=AfmBOooNJGvwAq1qWZyZOTxKFAcR7TbQhvwOXS1ZA6OHY5o9sg7IFDqG
Sleeping grounded decreases inflamation - 20 case studies
https://pubmed.ncbi.nlm.nih.gov/15650465/
Sleeping grounded - less cortisol
https://www.ultimatelongevity.com/earthing-grounding/thermography/thermography.shtml?srsltid=AfmBOooNJGvwAq1qWZyZOTxKFAcR7TbQhvwOXS1ZA6OHY5o9sg7IFDqG
Sleeping grounded decreases inflamation - 20 case studies
https://pubmed.ncbi.nlm.nih.gov/15650465/
Sleeping grounded - less cortisol
11.04.202500:39
It Wasn't Always Like This:
Weston A. Price: Nutrition and Physical Degeneration
A book about a dentist who has examined primitive tribes all over the world, none of them suffering from any degenerative diseases. All of them consumed very high amount of meat, saturated fat and cholesterol. He compared these populations with people from their tribes who have adopted the modern western diet, who then always developed the same degenerative, cardiovascular and disseases that people in the west suffer from. Native people on their native diets have no cancer, tooth decay, insomnia, cardiovascular dissease, painfull births, and etc. They have better developed skulls and bones, and calmer, happier children. Painfull birth.
Masai who consumed raw milk and raw blood we very superiorly built compared to other tribes living in the exact same enviroment as them, who were agricultural-based and ate more vegetation than animal products. Masai prove raw animal-based diet influences your developement, not just clean enviroment.
Gatis blackpill video examples
Looksmaxx - ugly people are norm today, were they 100 years ago? Balding the same
American doctors recomended liver for pregancy and fish oil 100 years ago
First Eskimo diagnosed with cancer was in 1936, after 80 years of consuming sugar in the colonies, first eskimo diagnosed with heart dissease was a similar case - long consumption of western diet. Otherwise, Eskimos consume seal and whale blubber - pure saturated animal fat as most of their diet, and have no heart dissease.
Same with the Masai.
Hong Kong, highest red meat consumption in the world, one of highest life expectany in the world
Okinawans eat a lot, lot of pork, by a lot, I mean most of their diet
Cholesterol is high inversely corelated with death in old people:
PMID: 37726432
PMID: 27292972
Low blood cholesterol associated with death
PMID: 34764414
Mbah Goto (146) (Ate raw fish)
Dexter Kruger (111) (Ate chicken brains)
Emma Morano (117) (Ate raw steak and raw eggs daily)
Vitamin A comes from nasty animal foods, like their fat and liver.
When you eat protein without fat, your body takes vitamin A from your own liver to be able to utilize it.
Every tribe Weston Price documented always ate meat with fat
Not a single child fed Cod Liver Oil the first year of life in this study developed Type 1 Diabetes later on in their life, children not fed Cod Liver Oil the first year of their life developed Type 1 Diabetes at the rate of general population:
PMID: 14668274
Vitamin A completely lacking in western diets, and completely abundant in animal based diets is essential for reproductive and mental health:
PMID: 22254103
PMID: 30909386
PMID: 31383846
PMID: 36836458
Plant based vs animal based placenta:
(BLUR IN THE POST)
https://youtu.be/tKBC_LHFulg
Hunter Gatherers that eat bunch of fat, cholesterol and red meat don't have heart dissease
https://pubmed.ncbi.nlm.nih.gov/27723159/
https://pubmed.ncbi.nlm.nih.gov/18523037/
Their excuse is that walking and exercising makes heart dissease go away.
How come do bodybuilders get heart attacks?
"We confirm from the review of the literature on epidemiological data, meta-analysis, and clinical interventions where dietary cholesterol challenges were utilized that there is not a direct correlation between cholesterol intake and blood cholesterol. This lack of correlation is mainly due to the compensatory mechanisms exerted by the organism to manage excess dietary cholesterol, including decreases in cholesterol absorption and down-regulation of cholesterol synthesis. A great number of epidemiological studies and meta-analysis indicate that dietary cholesterol is not associated with CVD risk nor with elevated plasma cholesterol concentrations. Clinical interventions in the last 20 years demonstrate that challenges with dietary cholesterol do not increase the biomarkers associated with heart disease risk."
https://pmc.ncbi.nlm.nih.gov/articles/PMC9143438
😎
Same goes for consuming saturated animal fats:
https://pubmed.ncbi.nlm.nih.gov/20071648/
Weston A. Price: Nutrition and Physical Degeneration
A book about a dentist who has examined primitive tribes all over the world, none of them suffering from any degenerative diseases. All of them consumed very high amount of meat, saturated fat and cholesterol. He compared these populations with people from their tribes who have adopted the modern western diet, who then always developed the same degenerative, cardiovascular and disseases that people in the west suffer from. Native people on their native diets have no cancer, tooth decay, insomnia, cardiovascular dissease, painfull births, and etc. They have better developed skulls and bones, and calmer, happier children. Painfull birth.
Masai who consumed raw milk and raw blood we very superiorly built compared to other tribes living in the exact same enviroment as them, who were agricultural-based and ate more vegetation than animal products. Masai prove raw animal-based diet influences your developement, not just clean enviroment.
Gatis blackpill video examples
Looksmaxx - ugly people are norm today, were they 100 years ago? Balding the same
American doctors recomended liver for pregancy and fish oil 100 years ago
First Eskimo diagnosed with cancer was in 1936, after 80 years of consuming sugar in the colonies, first eskimo diagnosed with heart dissease was a similar case - long consumption of western diet. Otherwise, Eskimos consume seal and whale blubber - pure saturated animal fat as most of their diet, and have no heart dissease.
Same with the Masai.
Hong Kong, highest red meat consumption in the world, one of highest life expectany in the world
Okinawans eat a lot, lot of pork, by a lot, I mean most of their diet
Cholesterol is high inversely corelated with death in old people:
PMID: 37726432
PMID: 27292972
Low blood cholesterol associated with death
PMID: 34764414
Mbah Goto (146) (Ate raw fish)
Dexter Kruger (111) (Ate chicken brains)
Emma Morano (117) (Ate raw steak and raw eggs daily)
Vitamin A comes from nasty animal foods, like their fat and liver.
When you eat protein without fat, your body takes vitamin A from your own liver to be able to utilize it.
Every tribe Weston Price documented always ate meat with fat
Not a single child fed Cod Liver Oil the first year of life in this study developed Type 1 Diabetes later on in their life, children not fed Cod Liver Oil the first year of their life developed Type 1 Diabetes at the rate of general population:
PMID: 14668274
Vitamin A completely lacking in western diets, and completely abundant in animal based diets is essential for reproductive and mental health:
PMID: 22254103
PMID: 30909386
PMID: 31383846
PMID: 36836458
Plant based vs animal based placenta:
(BLUR IN THE POST)
https://youtu.be/tKBC_LHFulg
Hunter Gatherers that eat bunch of fat, cholesterol and red meat don't have heart dissease
https://pubmed.ncbi.nlm.nih.gov/27723159/
https://pubmed.ncbi.nlm.nih.gov/18523037/
Their excuse is that walking and exercising makes heart dissease go away.
How come do bodybuilders get heart attacks?
"We confirm from the review of the literature on epidemiological data, meta-analysis, and clinical interventions where dietary cholesterol challenges were utilized that there is not a direct correlation between cholesterol intake and blood cholesterol. This lack of correlation is mainly due to the compensatory mechanisms exerted by the organism to manage excess dietary cholesterol, including decreases in cholesterol absorption and down-regulation of cholesterol synthesis. A great number of epidemiological studies and meta-analysis indicate that dietary cholesterol is not associated with CVD risk nor with elevated plasma cholesterol concentrations. Clinical interventions in the last 20 years demonstrate that challenges with dietary cholesterol do not increase the biomarkers associated with heart disease risk."
https://pmc.ncbi.nlm.nih.gov/articles/PMC9143438
😎
Same goes for consuming saturated animal fats:
https://pubmed.ncbi.nlm.nih.gov/20071648/
10.04.202523:32
Fluoride is a neurotoxin:
PMID: 32382957
Fluoride lowers children's IQ:
PMID: 31424532
PMID: 31743803
PMID: 28937959
DOI:10.1136/oemed-2018-ISEEabstracts.23
meta analysis of fluoride negatively affecting children's IQ:
PMID: 18695947
12th mentioned study says fluoride causes earlier onset in puberty, less melatonin secretion and huge fluoride accumulation in the human pineal gland, there are more of course.
PMID: 30647513
Fluoride-free toothpaste reviews on Amazon claim they dream better after using it.
PMID: 32382957
Fluoride lowers children's IQ:
PMID: 31424532
PMID: 31743803
PMID: 28937959
DOI:10.1136/oemed-2018-ISEEabstracts.23
meta analysis of fluoride negatively affecting children's IQ:
PMID: 18695947
12th mentioned study says fluoride causes earlier onset in puberty, less melatonin secretion and huge fluoride accumulation in the human pineal gland, there are more of course.
PMID: 30647513
Fluoride-free toothpaste reviews on Amazon claim they dream better after using it.
10.04.202522:06
Fermented foods made from rotting animal products (including meat) full of bacteria, parasites, and often maggots, that are being consumed casually all over the world without anyone getting sick:
Kiviak, Casu martzu, Surströmming, Chinese Century Eggs, Hakarl, Kumys
Documentary:
The Great Dance: A Hunter's Story
-Hunters eat a rotting animal carcass and claim it to be the best, most invigorating food in the world that will give them strenght to hunt, before one of them spends 4 hours straight running after a hunted animal.
Kiviak, Casu martzu, Surströmming, Chinese Century Eggs, Hakarl, Kumys
Documentary:
The Great Dance: A Hunter's Story
-Hunters eat a rotting animal carcass and claim it to be the best, most invigorating food in the world that will give them strenght to hunt, before one of them spends 4 hours straight running after a hunted animal.
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