For all of you asking me; a good prophylactic dose to maintain health is one apricot seed for every 10lbs that you weigh. If you weigh 170lbs you would take 17 seeds per day. This is for a healthy person. Eat with a piece of fruit as they can be very bitter.
Dr Ernst T Krebs stated that this was enough to prevent malignant diagnosis.
I personally used the pure Laetrile tablet protocol for two years with the Gerson Therapy following my diagnosis 12 years ago, after declining chemotherapy radiotherapy Tamoxifen and Zoladex. I remain alive and well and cancer free. Purely My choice. Today I eat the seeds too.
Did you know that every molecule of sugar can deplete 5-6 molecules of magnesium in your body? 😳 Magnesium is essential for heart health, nerve function, and muscle strength. Yet, excessive sugar intake can drain this vital mineral, leading to serious health issues like:
✅ Muscle cramps & weakness ✅ Anxiety & mood swings ✅ High blood pressure ✅ Irregular heartbeat ✅ Hardening of blood vessels → Higher risk of heart attacks! 💔
To protect your heart and overall well-being, reduce processed sugar and boost your magnesium intake with foods like: 🥬 Leafy greens 🥜 Nuts & seeds 🍫 Dark chocolate (yes, in moderation!) 🌾 Whole grains
