โ
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23.02.202503:26
โ Nega ayollar jinsiy aloqa vaqtida ko'zlarini yumadilar?
Nima deb รฒylaysizlar,fikrlaringizni izohlarda qoldiring?
Nima deb รฒylaysizlar,fikrlaringizni izohlarda qoldiring?
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21.02.202504:02
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20.02.202512:07
๐ง Biz "Mukammallashgan intim gimnastika" kursimiz qizlari bilan mavzulardan tashqari ham manfaatli suhbatlar quramiz!
๐ Mehr va eโtibor bering. Erkak uchun juftining eโtibori juda muhim. Uning holidan doim xabardor boโling, yutuqlaridan xursand boโling, tashvishlarini esa yengillashtirishga harakat qiling.
๐ด Hurmatni aslo unutmang. Sevgi hurmat bilan mustahkamlanadi. Juftingizni kamsitish, tanqid qilish yoki gaplarini mensimaslikdan tiyilib, uni tinglash va qadrlashni oโrganing.
๐ Sabrli va muloyim boโling. Oilaviy hayotda tushunmovchiliklar boโlishi tabiiy. Har bir bahsda gโolib chiqishga emas, balki bir-biringizni tushunishga intiling.
๐ด Goโzalligingizni asrang. Nafaqat tashqi koโrinishingiz, balki ichki goโzalligingizni ham parvarish qiling. Yaxshi xulq, shirin soโz va ochiq chehra eng goโzal bezakdir.
๐ Mehrli va ehtirosli boโling. Erkaklar ham iliq soโz va yaqinlikka muhtoj. Unga mehribon boโling, baโzida yoqimli soโzlar bilan erkalating.
๐ด Oilangizga sadoqatli boโling. Oila sirlarini begonalarga aytmaslik, turmush o'rtog'ingiz va uning yaqinlarining aybi, oradagi kelishmovchiliklarni ko'chaga chiqarmaslik, undan yashirincha ish qilmaslik sadoqatning ko'rinishlaridandir.
๐ Duo qiling. Oilaningiz baxti uchun bor imkoniyatingizni ishga solish bilan birga duo qilishni ham unutmang. Juftingiz va oilangiz uchun yaxshiliklar tilang, munosabatlaringizning bardavomligi uchun Yaratgandan yordam so'rang.
Aytgancha "Mukammallashgan intim gimnastika" 2 oylik kursimizga Ramazon oyi uchun aksiya
๐ ๐ด๐ด minglik narxida yozilishga ulgurdingizmi?
Kursga yozilish uchun Oliy maสผlumotli Intim gimnastika treneri Guljahon Ashurova ๐
@bintu_Guli
๐ดKeling sizga ham Sevikli rafiqa boโlish uchun ๐ muhim tavsiyalar berib oสปtaman!
๐ Mehr va eโtibor bering. Erkak uchun juftining eโtibori juda muhim. Uning holidan doim xabardor boโling, yutuqlaridan xursand boโling, tashvishlarini esa yengillashtirishga harakat qiling.
๐ด Hurmatni aslo unutmang. Sevgi hurmat bilan mustahkamlanadi. Juftingizni kamsitish, tanqid qilish yoki gaplarini mensimaslikdan tiyilib, uni tinglash va qadrlashni oโrganing.
๐ Sabrli va muloyim boโling. Oilaviy hayotda tushunmovchiliklar boโlishi tabiiy. Har bir bahsda gโolib chiqishga emas, balki bir-biringizni tushunishga intiling.
๐ด Goโzalligingizni asrang. Nafaqat tashqi koโrinishingiz, balki ichki goโzalligingizni ham parvarish qiling. Yaxshi xulq, shirin soโz va ochiq chehra eng goโzal bezakdir.
๐ Mehrli va ehtirosli boโling. Erkaklar ham iliq soโz va yaqinlikka muhtoj. Unga mehribon boโling, baโzida yoqimli soโzlar bilan erkalating.
๐ด Oilangizga sadoqatli boโling. Oila sirlarini begonalarga aytmaslik, turmush o'rtog'ingiz va uning yaqinlarining aybi, oradagi kelishmovchiliklarni ko'chaga chiqarmaslik, undan yashirincha ish qilmaslik sadoqatning ko'rinishlaridandir.
๐ Duo qiling. Oilaningiz baxti uchun bor imkoniyatingizni ishga solish bilan birga duo qilishni ham unutmang. Juftingiz va oilangiz uchun yaxshiliklar tilang, munosabatlaringizning bardavomligi uchun Yaratgandan yordam so'rang.
Aytgancha "Mukammallashgan intim gimnastika" 2 oylik kursimizga Ramazon oyi uchun aksiya
๐ ๐ด๐ด minglik narxida yozilishga ulgurdingizmi?
Kursga yozilish uchun Oliy maสผlumotli Intim gimnastika treneri Guljahon Ashurova ๐
@bintu_Guli
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20.02.202507:59
ะัะผัั ัะฐะบะธะฝัะพะบะปะฐั ะพัะณะฐะฝะธะทะผ ัััะฝ ะพัะฐ ัะพะนะดะฐะปะธ ัะบะฐะฝะปะธะณะธะฝะธ ะฑะธะปะฐัะผะธะดะธะฝะณะธะท?
โค๏ธโ๐ฅะะธะท ัะธะทะณะฐ 925 ะฟัะพะฑะฐ ัะพะทะฐ ะบัะผััะปะฐัะฝะธ ัะตะณะธัะผะฐ ะฝะฐัั ะดะฐ, ะฟะพะดะพัะพัะฝะธะน ัะฟะฐะบะพะฒะบะฐะดะฐ ะผััะปะฐะบะพ ัะตะบะธะฝ ะดะพััะฐะฒะบะฐ ะบะธะปะธะฑ ะฑะตัะฐะผะธะท๐ค
๐ะะฐะฝะทะธะปะธะผะธะท ยซะงะพัััยป ะฑะพะทะพั
ยซะงะพััั ะะพะปะดยป ะดะพะบะพะฝะธ.
โ๏ธะขะตะปะตัะพะฝ: 974551108
๐๐๐๐๐๐๐
โค๏ธโ๐ฅะะธะท ัะธะทะณะฐ 925 ะฟัะพะฑะฐ ัะพะทะฐ ะบัะผััะปะฐัะฝะธ ัะตะณะธัะผะฐ ะฝะฐัั ะดะฐ, ะฟะพะดะพัะพัะฝะธะน ัะฟะฐะบะพะฒะบะฐะดะฐ ะผััะปะฐะบะพ ัะตะบะธะฝ ะดะพััะฐะฒะบะฐ ะบะธะปะธะฑ ะฑะตัะฐะผะธะท๐ค
๐ะะฐะฝะทะธะปะธะผะธะท ยซะงะพัััยป ะฑะพะทะพั
ยซะงะพััั ะะพะปะดยป ะดะพะบะพะฝะธ.
โ๏ธะขะตะปะตัะพะฝ: 974551108
๐๐๐๐๐๐๐
20.02.202502:24
Hayotda muhimi - baxt.
๐ Baxt hammada har xil boโladi. Bu ichki hissiyot
Siz ekkan gul gulladi - baxt.
Bir stol atrofiga yaqinlaringiz bilan jamlandingiz - baxt.
Siz sevgan inson bor - baxt. Sizni sevganlar bor. Sevimli ishingiz bor.
๐ซBaxtni kutish kerak emas.
Uni his qilish kerak!
Baxtliman deb ayting.
Alhamdulillah baxtliman!
Allox sizga shunday BAXT bersinki,
Baxtliman deganlar HAVAS bilan qarashsin.
Alloh sizga shunday MUHABBAT bersinki,
Bu muhabbat qissasi abadiy boโlsin.
Alloh sizga shunday UMR bersinki,
Uni har daqiqasi mazmunli oโtsin.
Baxtliman deng, ha baxtlisiz hayotga berib yuboring ำฏzingizni..
muammolarim deb ำฏylayetgan tashvishlarga berib yuboring ำฏzingizni.
Shu tashvish shu muammolar bilan baxtlisiz.
Har bir narsada hikmat bor...
Baralla hayotga tik boqingda BAXTLIMAN deng.
Hayot sizga sen Baxtlisan deb javob qaytaradi...
๐Sinalgan usul..Kani birgalikda :Alxamdullilax,nakadar Baxtliman!
๐ Baxt hammada har xil boโladi. Bu ichki hissiyot
Siz ekkan gul gulladi - baxt.
Bir stol atrofiga yaqinlaringiz bilan jamlandingiz - baxt.
Siz sevgan inson bor - baxt. Sizni sevganlar bor. Sevimli ishingiz bor.
๐ซBaxtni kutish kerak emas.
Uni his qilish kerak!
Baxtliman deb ayting.
Alhamdulillah baxtliman!
Allox sizga shunday BAXT bersinki,
Baxtliman deganlar HAVAS bilan qarashsin.
Alloh sizga shunday MUHABBAT bersinki,
Bu muhabbat qissasi abadiy boโlsin.
Alloh sizga shunday UMR bersinki,
Uni har daqiqasi mazmunli oโtsin.
Baxtliman deng, ha baxtlisiz hayotga berib yuboring ำฏzingizni..
muammolarim deb ำฏylayetgan tashvishlarga berib yuboring ำฏzingizni.
Shu tashvish shu muammolar bilan baxtlisiz.
Har bir narsada hikmat bor...
Baralla hayotga tik boqingda BAXTLIMAN deng.
Hayot sizga sen Baxtlisan deb javob qaytaradi...
๐Sinalgan usul..Kani birgalikda :Alxamdullilax,nakadar Baxtliman!
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19.02.202512:04
๐ฉโโค๏ธโ๐จ Ayollar, juftingizning sizga qilayotgan yaxshiliklari uchun unga rahmat aytib turing. Buning uchun hech bir yaxshilikni kichik sanamang.๐ โRahmatโ deng, duo qiling. Masalan, u uyga ikkita non koโtarib kelganda ham rahmat aytavering. Toโgโri, buni faqat siz uchun olib kelmadi, oโzi va farzandlaringiz ham shu nondan yeydi. Qolaversa, roโzgโor qilish erkakning vazifasi.
๐ค Ammo oila faqat vazifalar, burchlar ustiga qurilmaydi. Faqat haq-huquqlarga koโra harakat qilinadigan boโlsa, oilada halovat boโlmaydi.
๐ Minnatdorchilig-u duolar kimga yoqmaydi deysiz. Shuning uchun har bir kichik sababni ham gโanimat biling.
Mukammallashgan intim gimnastika kursimizning Ayollik ilmlari boสปlimida siz bilan ayollarning eng katta kuchi boสปlmish duo haqida suhbatlashamiz
Kurs narxini e'lon qilsammikin, yoki yana bir oz kuttiraymi, juda kรฒp ayollarimiz iltimosiga binoan , faqat Ramazon oyi uchun,foydalimi?๐คฒ
Kursga yozilish uchun Oliy maสผlumotli Intim gimnastika treneri Guljahon Ashurova ๐
@bintu_Guli
21.02.202516:59
๐๐ ๐ ๐ ๐ ๐ ๐ ๐ ๐๐
๐๐๐ ๐ ๐ ๐ ๐ ๐๐
ะั ะถัะดะฐ าะธะทะธา
ะกะะ าะะะกะ ะะฃะ ะ ะะกะขะะะ ะขะฃาะะะะะะกะะ?
าะะ. ย ย ย ย ย ย ย ย ย ะขะะ ะะะ
ะะฃะะาย ย ย ย ย ย ย ย ย ย ย ย ย ย ะงะะะ
ะญะะะะะะะะ .ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ะาะะขะะ
าะะกาะะงะะาะ.ย ย ย ย ย ย ย ย ย ย ย ย ะขะา ะญะงะะะกะ
ะะ ะกะะะ.ย ย ย ย าะะาะ
ะะะ ะะะะ ย ย ย ย ย ย ย ะะะะา
ะขัาะธะปะณะฐะฝ ะฑััะถะธะฝะณะธะทะฝะธ ะฑะพัะธะฝะณ ะฒะฐ ัะธาาะฐะฝ ัััะฟัะธะทะฝะธ ัะทะธะฝะณะธะทะณะฐ ัะฐาะปะฐะฑ าัะนะธะฝะณ
๐๐๐๐๐๐๐๐๐๐
๐๐๐ ๐ ๐ ๐ ๐ ๐๐
ะั ะถัะดะฐ าะธะทะธา
ะกะะ าะะะกะ ะะฃะ ะ ะะกะขะะะ ะขะฃาะะะะะะกะะ?
าะะ. ย ย ย ย ย ย ย ย ย ะขะะ ะะะ
ะะฃะะาย ย ย ย ย ย ย ย ย ย ย ย ย ย ะงะะะ
ะญะะะะะะะะ .ย ย ย ย ย ย ย ย ย ย ย ย ย ย ย ะาะะขะะ
าะะกาะะงะะาะ.ย ย ย ย ย ย ย ย ย ย ย ย ะขะา ะญะงะะะกะ
ะะ ะกะะะ.ย ย ย ย าะะาะ
ะะะ ะะะะ ย ย ย ย ย ย ย ะะะะา
ะขัาะธะปะณะฐะฝ ะฑััะถะธะฝะณะธะทะฝะธ ะฑะพัะธะฝะณ ะฒะฐ ัะธาาะฐะฝ ัััะฟัะธะทะฝะธ ัะทะธะฝะณะธะทะณะฐ ัะฐาะปะฐะฑ าัะนะธะฝะณ
๐๐๐๐๐๐๐๐๐๐
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21.02.202502:11
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20.02.202509:30
๐ญ Maqsad va orzularingiz bor biroq...
๐ฅ Orzularingizga erishish uchun juda koสปp xarakat qilishingizga toสปgสปri kelayaptimi?
๐ฅ Yillaringizni sarflashingizga toสปgสปri kelayaptimi?
๐น Orzularga erishishning onson va tez yoสปllarini izlayapsizmi?
๐ Omadsiz yurishlar sizni orzu qilishdan xam toสปxtatib qoสปyayaptimi?
๐ Siz xam shu savollarga javob izlayapsizmi?
๐ด
Bizning "Mukammallashgan intim gimnastika" kursimiz ichidagi faqatgina siz bilan maxsus o'tkaziladigan konsultatasiyada siz sizni bezovta qilayotgan istalgan muammolaringizga Allohning izni bilan yechim topasiz!
Shoshiling bu kurs aynan siz uchun!
๐Ramazon aksiyasida kursga yozilishga ulgurib oling.
Chunki bu narxda keyin bu kurs bรฒlmaydi. ๐
๐ป 2 mutaxasis sizni nazorat qiladi.
๏ปฟ
๐ดQalb sirlaringiz bilan bรฒlishasiz.
Intim salomatlikka erishasiz.
๐ 25- fevral Mukammallashgan Intim Gimnastika kurs darslari boshlanadi.
Kurs narxi
๐ ๐ด๐ดโโ
๐ ๐ด๐ด๐ด๐ด ming.
โค๏ธ Murojaat uchun Intim Gimnastika Treneri:
@bintu_guli
ga yozing
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20.02.202506:33
๐ซ Alhamdulillah Mukammallashgan Intim Gimnastika kursimiz natijalari.
๐โโ๏ธSiz xarakatni boshlasangiz, faqat tรฒg'ri maqsad bilan, ijobiy niyatlar bilan natijalaringizni Allohim kutganizdanda chiroyli qilib beradi.
Sizni sevimli bรฒlayotganizni albatta juftingiz sezadi..
๐โโ๏ธSizni รฒzgarishingi albatta juftingizga yoqadi..
โฅ๏ธ Siz nimani รฒz oldizga maqsad qilib qรฒydiz?
๐ค Mehribon ona bรฒlmoqchimsiz?
๐ค Sog'lom ayol bรฒlmoqchimisiz?
๐ค Sevimli yor bรฒlmoqchimisiz?
๐ค Vaqtingizni tรฒg'ri taqsimlab, foydali bilimlar olmoqchimisiz?
๐ค Qalbingizni Allohga yanada gรฒzal tarzda bog'lamoqchimisiz?
Barcha bilimlarni mukammal tarzda Mukammlashgan Intim Gimnastika kursimiz darslarida รฒrganasizlar. ๐ท
Chunki bu narxda keyin bu kurs bรฒlmaydi. ๐
๐ป 2 mutaxasis sizni nazorat qiladi.
Qalb sirlaringiz bilan bรฒlishasiz.
Intim salomatlikka erishasiz.
๐ 25- fevral Mukammallashgan Intim Gimnastika kurs darslari boshlanadi.
Kurs narxi 500โโ-300โ โ ming.
โค๏ธMurojaat uchun Intim Gimnastika Treneri @bintu_guli ga yozing
๐โโ๏ธSiz xarakatni boshlasangiz, faqat tรฒg'ri maqsad bilan, ijobiy niyatlar bilan natijalaringizni Allohim kutganizdanda chiroyli qilib beradi.
Sizni sevimli bรฒlayotganizni albatta juftingiz sezadi..
๐โโ๏ธSizni รฒzgarishingi albatta juftingizga yoqadi..
โฅ๏ธ Siz nimani รฒz oldizga maqsad qilib qรฒydiz?
๐ค Mehribon ona bรฒlmoqchimsiz?
๐ค Sog'lom ayol bรฒlmoqchimisiz?
๐ค Sevimli yor bรฒlmoqchimisiz?
๐ค Vaqtingizni tรฒg'ri taqsimlab, foydali bilimlar olmoqchimisiz?
๐ค Qalbingizni Allohga yanada gรฒzal tarzda bog'lamoqchimisiz?
Barcha bilimlarni mukammal tarzda Mukammlashgan Intim Gimnastika kursimiz darslarida รฒrganasizlar. ๐ท
๐Ramazon aksiyasida kursga yozilishga ulgurib oling.
Chunki bu narxda keyin bu kurs bรฒlmaydi. ๐
๐ป 2 mutaxasis sizni nazorat qiladi.
Qalb sirlaringiz bilan bรฒlishasiz.
Intim salomatlikka erishasiz.
๐ 25- fevral Mukammallashgan Intim Gimnastika kurs darslari boshlanadi.
Kurs narxi 500โโ-300โ โ ming.
โค๏ธMurojaat uchun Intim Gimnastika Treneri @bintu_guli ga yozing
O'chirildi20.02.202508:46
19.02.202517:02
โญ๏ธโญ๏ธโญ๏ธ โญ๏ธโญ๏ธโญ๏ธ โญ๏ธโญ๏ธโญ๏ธ
ะั ะถัะดะฐ าะธะทะธา
ะกะะ าะะะกะ ะะะะ ะขะฃาะะะะะะกะะ?
ะฏะะะะ ะฌโ๏ธ ะคะะะ ะะะฌโ๏ธ
ะะะ ะข๐ง. ะะะ ะะะฌ๐ท
ะะะ๐ผ . ะะฎะะฌ๐
ะะฎะะฌ๐บ. ะะะะฃะกะข๐
ะกะะะขะฏะะ ะฌโ๏ธ. ะะะขะฏะะ ะฌ๐
ะะะฏะะ ะฌ๐ง ะะะะะะ ะฌโ๏ธ
ะขัาะธะปะณะฐะฝ ะพะนะธะฝะณะธะทะฝะธ ะฑะพัะธะฝะณ ะฒะฐ ัะธาาะฐะฝ ัััะฟัะธะทะฝะธ ัะทะธะฝะณะธะทะณะฐ ัะฐาะปะฐะฑ าัะนะธะฝะณ
ะั ะถัะดะฐ าะธะทะธา
ะกะะ าะะะกะ ะะะะ ะขะฃาะะะะะะกะะ?
ะฏะะะะ ะฌโ๏ธ ะคะะะ ะะะฌโ๏ธ
ะะะ ะข๐ง. ะะะ ะะะฌ๐ท
ะะะ๐ผ . ะะฎะะฌ๐
ะะฎะะฌ๐บ. ะะะะฃะกะข๐
ะกะะะขะฏะะ ะฌโ๏ธ. ะะะขะฏะะ ะฌ๐
ะะะฏะะ ะฌ๐ง ะะะะะะ ะฌโ๏ธ
ะขัาะธะปะณะฐะฝ ะพะนะธะฝะณะธะทะฝะธ ะฑะพัะธะฝะณ ะฒะฐ ัะธาาะฐะฝ ัััะฟัะธะทะฝะธ ัะทะธะฝะณะธะทะณะฐ ัะฐาะปะฐะฑ าัะนะธะฝะณ
19.02.202510:01
Qizlar sizlarga savol, xayotda xam xar qanday xolatlarga befarqmisizlar?
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21.02.202505:59
Janona modnitsalaaaa๐haliyam
o'zini go'zaaal๐ฅฐ malikalade tutadigan, sultonini ado qilib sevdiradigan erkatoy modnitsala qaysi kanalda yeg'ilganini bilmislamiii๐
Yuz va tana uchun tog'ri kosmetikala๐ซถ๐ป๐ hickmdayo feramonli lasyonla โค๏ธโ๐ฅbir biridan assal wakar taqimcola โจva romanticni pozitiv atmosfera ๐ฏfoiz kafolatlaniladi๐โค๏ธ
Tezro qowilvolilaaaโบ๏ธ iwonila afsuslanmisla modni modni yengilila biza bn๐๐
https://t.me/+71cEhCR4ir1kMmMy
https://t.me/+71cEhCR4ir1kMmMy
https://t.me/+71cEhCR4ir1kMmMy
o'zini go'zaaal๐ฅฐ malikalade tutadigan, sultonini ado qilib sevdiradigan erkatoy modnitsala qaysi kanalda yeg'ilganini bilmislamiii๐
Yuz va tana uchun tog'ri kosmetikala๐ซถ๐ป๐ hickmdayo feramonli lasyonla โค๏ธโ๐ฅbir biridan assal wakar taqimcola โจva romanticni pozitiv atmosfera ๐ฏfoiz kafolatlaniladi๐โค๏ธ
Tezro qowilvolilaaaโบ๏ธ iwonila afsuslanmisla modni modni yengilila biza bn๐๐
https://t.me/+71cEhCR4ir1kMmMy
https://t.me/+71cEhCR4ir1kMmMy
https://t.me/+71cEhCR4ir1kMmMy
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20.02.202516:03
๐ป"Mukammallashgan intim gimnastika" kursimiz qisqacha dars rejasi!
Darslar 25-fevraldan boshlanadi!
Kursimizga RAMAZON AKSIYASIDA
5๏ธโฃ0๏ธโฃ0๏ธโฃming emasโ๏ธ
3๏ธโฃ0๏ธโฃ0๏ธโฃ ming soสปmga yozilishga ulgurib qoling! โ๏ธ
โค๏ธโค๏ธโค๏ธ
Bunaqasi hali boสปlmagan, chunki bu narx ichida siz yakka tartibda istalgan muammoingiz yuzasidan konsultatasiya ham olasiz ๐
๐ Kursga yozilish uchun Oliy maสผlumotli Intim gimnastika treneri Guljahon Ashurova bilan bogสปlaningโฌ๏ธ
@bintu_Guli
Darslar 25-fevraldan boshlanadi!
Kursimizga RAMAZON AKSIYASIDA
5๏ธโฃ0๏ธโฃ0๏ธโฃming emasโ๏ธ
3๏ธโฃ0๏ธโฃ0๏ธโฃ ming soสปmga yozilishga ulgurib qoling! โ๏ธ
โค๏ธโค๏ธโค๏ธ
Bunaqasi hali boสปlmagan, chunki bu narx ichida siz yakka tartibda istalgan muammoingiz yuzasidan konsultatasiya ham olasiz ๐
๐ Kursga yozilish uchun Oliy maสผlumotli Intim gimnastika treneri Guljahon Ashurova bilan bogสปlaningโฌ๏ธ
@bintu_Guli
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20.02.202508:59
ะฅัั, ะบะฐัะทะธะฝะณะฝะธ ะพะปะธะฑ ะบะตะปะดะธะฝะณะผะธ? ะัะณัะฝ ััะปะฐะผะฐัะฐะฝะณ, ะถะพะฝะธะฝะณ ะฑะธะปะฐะฝ ััะปะฐะน-
ัะฐะฝ.
- ะกะพัะธะปะฐะดะธะณะฐะฝ, ะฟัะป ะบะธะปะฐะดะธะณะฐะฝ ั ะตั ะฝะฐั-ัะฐะผ ะบะพะปะผะฐะณะฐะฝ. ะกะธะทะณะฐ ั ะพัะธะฝะธะผะฝะธ ะบะพะปะดะธ-ัะฐะผะฐะฝ, - ะดะตะดะธ.
ะะพะด-ัะฐััะด ะบััะฐัะดะธะผ, ะฐะผะผะพ ะผะตะฝะธ ััะธ-ัะฐะดะธะณะฐะฝ, ัะฐั ะผ ะบะธะปะฐะดะธะณะฐะฝ ั ะตั ะบะธะผ ะนัะบ ัะดะธ. ะัััั ะฑะพัะธ ััะธะผะฝะธะฝะณ ะณะฐะฟะธะณะฐ ะผะธัะธ-ะบะธะฑ ะบัะปะดะธ.
- ะกะตะฝ ัะฐะบะฐั ะผะตะฝะดะฐะฝ ัะผะฐั, ะผะฐะฝะฐ ัั ั ะพ-ะฝะฐะดะฐ ััะธัะณะฐะฝ ั ะฐะผะผะฐะดะฐะฝ ะบะฐัะทะดะพััะฐะฝ. ะฃะปะฐัะดะฐะฝ ะบะฐัะทะธะฝะณะฝะธ ะบะฐะฝะดะฐะน ะบะธะปะธะฑ ัะทะผะพะบัะธัะฐะฝ? - ะดะตะดะธ.
ะะนะผะพะฝะธะฝะธ ัะพัะณะฐะฝ, ะฒะธะถะดะพะฝัะธะท ััะธะผ ะถะพ-
ะฝะธะฝะธ ะบััะบะฐัะธะฑ ะบะพะปะธั ัััะฝ ั ะตั ะฝะฐััะฐ-
ะดะฐะฝ ะบะฐะนัะผะฐะนะดะธ.
- ะฅะพัะธะฝะธะผ ะฑัััะฝะปะฐะน ัะธะทะปะฐัะฝะธะบะธ. ะัััะฝ-ะปะฐะน ะพะปะธะฑ ะบะพะปะธัะธะฝะณะธะท ะผัะผะบะธะฝ.
ัะฐะฝ.
- ะกะพัะธะปะฐะดะธะณะฐะฝ, ะฟัะป ะบะธะปะฐะดะธะณะฐะฝ ั ะตั ะฝะฐั-ัะฐะผ ะบะพะปะผะฐะณะฐะฝ. ะกะธะทะณะฐ ั ะพัะธะฝะธะผะฝะธ ะบะพะปะดะธ-ัะฐะผะฐะฝ, - ะดะตะดะธ.
ะะพะด-ัะฐััะด ะบััะฐัะดะธะผ, ะฐะผะผะพ ะผะตะฝะธ ััะธ-ัะฐะดะธะณะฐะฝ, ัะฐั ะผ ะบะธะปะฐะดะธะณะฐะฝ ั ะตั ะบะธะผ ะนัะบ ัะดะธ. ะัััั ะฑะพัะธ ััะธะผะฝะธะฝะณ ะณะฐะฟะธะณะฐ ะผะธัะธ-ะบะธะฑ ะบัะปะดะธ.
- ะกะตะฝ ัะฐะบะฐั ะผะตะฝะดะฐะฝ ัะผะฐั, ะผะฐะฝะฐ ัั ั ะพ-ะฝะฐะดะฐ ััะธัะณะฐะฝ ั ะฐะผะผะฐะดะฐะฝ ะบะฐัะทะดะพััะฐะฝ. ะฃะปะฐัะดะฐะฝ ะบะฐัะทะธะฝะณะฝะธ ะบะฐะฝะดะฐะน ะบะธะปะธะฑ ัะทะผะพะบัะธัะฐะฝ? - ะดะตะดะธ.
ะะนะผะพะฝะธะฝะธ ัะพัะณะฐะฝ, ะฒะธะถะดะพะฝัะธะท ััะธะผ ะถะพ-
ะฝะธะฝะธ ะบััะบะฐัะธะฑ ะบะพะปะธั ัััะฝ ั ะตั ะฝะฐััะฐ-
ะดะฐะฝ ะบะฐะนัะผะฐะนะดะธ.
- ะฅะพัะธะฝะธะผ ะฑัััะฝะปะฐะน ัะธะทะปะฐัะฝะธะบะธ. ะัััะฝ-ะปะฐะน ะพะปะธะฑ ะบะพะปะธัะธะฝะณะธะท ะผัะผะบะธะฝ.
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20.02.202505:59
๐จ ะกะพะฒัา ะบัะฝะปะฐั ะฑะพัะปะฐะฝะดะธ! ะะฐัะฐะปะปะธะบะฝะธะฝะณ 70% ะพัาะปะฐัะดะฐะฝ ัะพะฒัา ััะธัะธ ะฑะธะปะฐะฝ ะฑะพัะปะฐะฝะฐะดะธ.
ะขััะบะธัะดะฐ ะธัะปะฐะฑ ัะธาัะธะปะณะฐะฝ
ยซTermal Mest รorapยป ัะธัะฐัะธะณะฐ 100% ะบะฐัะพะปะฐั ะฑะตัะฐะผะธะท
Eัะบะฐะบะปะฐั ะฒะฐ ะัะปะปะฐั ัััะฝ ะฑะธัะดะตะบ าัะปะฐะน ะฐะฒะฒะฐะป ะฒะธะดะตะพะฝะธ ะบััะธะฝะณ ะฑั ะพะดะดะธะน ะผะฐั ัะธ ัะผะฐั ะธััะธาะปะธะบะฝะธ ะฒะฐ ัะฐาณะพัะฐัะฝะธ ัะฐาะปะฐะนะดะธ ะฒะฐ ัะผัะผะฐะฝ ััะฒ ััะบะฐะทะผะฐะนะดะธ
๐ฐะะบัะธั ะะฐัั ะธ: 69.000 ััะผ
๐ ะะฃะฎะ ะขะะ ะะะ ะะจ๐
https://alijahon.uz/oqim/77879
https://alijahon.uz/oqim/77879
๐ ะะะEะะะกะขะะ ะะะะะะ ะะขะะะะะ ะEะ ะะจ ะฅะะะะะขะ ะะะะะฃะ
ะะพัาะฐ ัะฐะฒะฐัะปะฐัะฝะธ ะบัฬัะธั๐๐
ะขััะบะธัะดะฐ ะธัะปะฐะฑ ัะธาัะธะปะณะฐะฝ
ยซTermal Mest รorapยป ัะธัะฐัะธะณะฐ 100% ะบะฐัะพะปะฐั ะฑะตัะฐะผะธะท
Eัะบะฐะบะปะฐั ะฒะฐ ะัะปะปะฐั ัััะฝ ะฑะธัะดะตะบ าัะปะฐะน ะฐะฒะฒะฐะป ะฒะธะดะตะพะฝะธ ะบััะธะฝะณ ะฑั ะพะดะดะธะน ะผะฐั ัะธ ัะผะฐั ะธััะธาะปะธะบะฝะธ ะฒะฐ ัะฐาณะพัะฐัะฝะธ ัะฐาะปะฐะนะดะธ ะฒะฐ ัะผัะผะฐะฝ ััะฒ ััะบะฐะทะผะฐะนะดะธ
๐ฐะะบัะธั ะะฐัั ะธ: 69.000 ััะผ
๐ ะะฃะฎะ ะขะะ ะะะ ะะจ๐
https://alijahon.uz/oqim/77879
https://alijahon.uz/oqim/77879
๐ ะะะEะะะกะขะะ ะะะะะะ ะะขะะะะะ ะEะ ะะจ ะฅะะะะะขะ ะะะะะฃะ
ะะพัาะฐ ัะฐะฒะฐัะปะฐัะฝะธ ะบัฬัะธั๐๐
19.02.202516:04
Ishonch uchun tashakkurlar, bunchalik tez xarakat qilasizlar deb รฒylamagnadim.
10 dan ortiq ayollarimiz, Mukammlashgan Intim Gimnastika kursimizga tรฒlov qilishga karta sรฒrab turibdilar....
Qizlarjonlar ,eslatib รฒtaman joylar soni chegaralangan.
Ulgurib qoling
Murojaat uchun Intim Gimnastika Treneri Ashurova Guljahon @bintu_guli ga yozasizlar
10 dan ortiq ayollarimiz, Mukammlashgan Intim Gimnastika kursimizga tรฒlov qilishga karta sรฒrab turibdilar....
Qizlarjonlar ,eslatib รฒtaman joylar soni chegaralangan.
Ulgurib qoling
Murojaat uchun Intim Gimnastika Treneri Ashurova Guljahon @bintu_guli ga yozasizlar
19.02.202509:47
Reaksiyalar tekin, muzlama xonim bรฒlmang, siz mukammal xonimsiz.
๐๐๐๐๐
๐๐๐๐๐
21.02.202504:05
Oสปqib hayron qolasiz.
Tos muskullari haqida 7 ta gโaroyib fakt:
1๏ธโฃ Ular kun-u tun ishlaydi.
Tos muskullari hech qachon dam olmaydi โ ular ichki a'zolarni qoโllab-quvvatlaydi, siydik chiqarishni nazorat qiladi va tanani barqaror holatda saqlashga yordam beradi. Hatto kechasi ham ular "navbatchilikda".
2๏ธโฃ Ular nafas olish bilan bogโlangan.
Siz nafas olganingizda, tos muskullari boโshashadi, nafas chiqarishda esa tortiladi. Bu haqiqiy "quyi diafragma" boโlib, nafas olish tizimi bilan uygโun ishlaydi.
3๏ธโฃ Yomon holat ularning faoliyatini buzadi.
Agar siz bukilib yursangiz yoki dumgโaza ustida oโtirgan boโlsangiz, tos muskullari tonusini yoโqotadi va oโz funksiyalarini toโliq bajara olmaydi. Sogโlom tos muskullarini istaysizmi? Tana holatingizga eโtibor bering!
4๏ธโฃ Kulgi ularning tabiiy mashqi hisoblanadi.
Har safar kulganingizda, tos muskullari ishlaydi. Qancha koโp kulsangiz, ular shuncha yaxshi ishlaydi.
5๏ธโฃ Ular orgazmda ishtirok etadi.
Kuchli tos muskullari hislarni yanada yorqinroq qiladi, kuchsizlari esa ularni pasaytirishi mumkin. Intim hayotni yaxshilamoqchimisiz? Ushbu muskullarni mashq qildiring.
6๏ธโฃ Notoโgโri yuklardan "yigโlaydi".
Nafasni nazorat qilmasdan va texnikaga rioya qilmasdan ogสปirlik koโtarish tos muskullariga zarar yetkazishi mumkin. Hatto oddiy yoโtaldan ham muskullar kuchsizlanishi mumkin.
7๏ธโฃ Ular yuz bilan bogโliq.
Tosdagi zoโriqish yuz mimikasida aks etishi mumkin.
Tanadagi barcha mushaklar markaziy nerv tizimi tomonidan boshqariladi. Agar tos mushaklarida muammo yoki zoโriqish boโlsa, bu nerv tizimining boshqa qismlariga, jumladan, yuz mushaklariga ham ta'sir koโrsatishi mumkin.
Mukammlashgan Intim gimnastika kurslarimizga qabul davom etmoqda.
Ramazon aksiyasida kursga yozilishga ulgurib qoling.
Kurs narxi
500โโโ-300โ โ โ ming
Kursga yozilish uchun Intim Gimnastika Treneri Ashurova Guljahon @bintu_guli ga yozasizlar
Tos muskullari haqida 7 ta gโaroyib fakt:
1๏ธโฃ Ular kun-u tun ishlaydi.
Tos muskullari hech qachon dam olmaydi โ ular ichki a'zolarni qoโllab-quvvatlaydi, siydik chiqarishni nazorat qiladi va tanani barqaror holatda saqlashga yordam beradi. Hatto kechasi ham ular "navbatchilikda".
2๏ธโฃ Ular nafas olish bilan bogโlangan.
Siz nafas olganingizda, tos muskullari boโshashadi, nafas chiqarishda esa tortiladi. Bu haqiqiy "quyi diafragma" boโlib, nafas olish tizimi bilan uygโun ishlaydi.
3๏ธโฃ Yomon holat ularning faoliyatini buzadi.
Agar siz bukilib yursangiz yoki dumgโaza ustida oโtirgan boโlsangiz, tos muskullari tonusini yoโqotadi va oโz funksiyalarini toโliq bajara olmaydi. Sogโlom tos muskullarini istaysizmi? Tana holatingizga eโtibor bering!
4๏ธโฃ Kulgi ularning tabiiy mashqi hisoblanadi.
Har safar kulganingizda, tos muskullari ishlaydi. Qancha koโp kulsangiz, ular shuncha yaxshi ishlaydi.
5๏ธโฃ Ular orgazmda ishtirok etadi.
Kuchli tos muskullari hislarni yanada yorqinroq qiladi, kuchsizlari esa ularni pasaytirishi mumkin. Intim hayotni yaxshilamoqchimisiz? Ushbu muskullarni mashq qildiring.
6๏ธโฃ Notoโgโri yuklardan "yigโlaydi".
Nafasni nazorat qilmasdan va texnikaga rioya qilmasdan ogสปirlik koโtarish tos muskullariga zarar yetkazishi mumkin. Hatto oddiy yoโtaldan ham muskullar kuchsizlanishi mumkin.
7๏ธโฃ Ular yuz bilan bogโliq.
Tosdagi zoโriqish yuz mimikasida aks etishi mumkin.
Tanadagi barcha mushaklar markaziy nerv tizimi tomonidan boshqariladi. Agar tos mushaklarida muammo yoki zoโriqish boโlsa, bu nerv tizimining boshqa qismlariga, jumladan, yuz mushaklariga ham ta'sir koโrsatishi mumkin.
Mukammlashgan Intim gimnastika kurslarimizga qabul davom etmoqda.
Ramazon aksiyasida kursga yozilishga ulgurib qoling.
Kurs narxi
500โโโ-300โ โ โ ming
Kursga yozilish uchun Intim Gimnastika Treneri Ashurova Guljahon @bintu_guli ga yozasizlar
20.02.202516:03
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20.02.202508:34
18++ massaj texnikasi.
Kรณzni moslashtiring avval.
Qรณl xarakatlariga axamiyat bering.
Qay soxa massaj qilinayotganini sezgandirsiz๐๐๐
Juftingizga massaj yoqsa, amalda qรณllang va rohatlantiting.
Gรณzallar, massajlar, tun texniklari xaqida Mukammlashgan Intim Gimnastika kursimiz darslarida xam juda kรฒplab bilimlarga ega bรณlasizlar.
Kursga qabul davom etmoqda.
Ulgurib qoling.
Kรณzni moslashtiring avval.
Qรณl xarakatlariga axamiyat bering.
Qay soxa massaj qilinayotganini sezgandirsiz๐๐๐
Juftingizga massaj yoqsa, amalda qรณllang va rohatlantiting.
Gรณzallar, massajlar, tun texniklari xaqida Mukammlashgan Intim Gimnastika kursimiz darslarida xam juda kรฒplab bilimlarga ega bรณlasizlar.
Kursga qabul davom etmoqda.
Ulgurib qoling.
20.02.202504:04
โฅ๏ธ AYOLNI JINSIY AโZOLARINI ZOโR QILADIGAN MASHQLAR TO'PLAMI
๐ธ Foydalari:
โ๏ธ Bachadon tushishi (1-daraja) profilaktikasi va davosi
โ๏ธ Siydik tutolmaslik muammosini oldini oladi
โ๏ธ Qinni tabiiy toraytirib, elastikligini oshiradi
โ๏ธ Jinsiy aโzolarning qon aylanishini yaxshilaydi, ularni kasalliklarga chidamli qiladi
โ๏ธ Bel, dumba va qorin yogโlarini kamaytirishga yordam beradi
โ๏ธ Orqa ichak mushaklarini mustahkamlab, ich qotishining oldini oladi
โ๏ธ Figuraning bel va dumba sohasini chiroyli shakllantiradi
๐ฅ Qanday bajariladi?
โ Har bir mashqni 15 martadan bajaring
โ Har kuni kechki payt, och qoringa mashq qiling
โ 20 kun davomida muntazam bajarsangiz, natija hayratlanarli boโladi!
Natijalaringizni biz bilan boโlishishni unutmang! โค๏ธโ๐ฅ
Bundanda eng effektiv mashqlarni bizning kurslarimizada o'rganasiz!
25- fevral Mukammlashgan Intim Gimnastika kursimiz darslari boshlanadi.
Kurs narxi Ramazon aksiyasida
500 โโ -300โ โ
Bu narxda boshqa aksiya qilinmaydi.
Murojaat uchun Treneri Ashurova Guljahon @bintu_guli ga โ๏ธโ๏ธ
๐ธ Foydalari:
โ๏ธ Bachadon tushishi (1-daraja) profilaktikasi va davosi
โ๏ธ Siydik tutolmaslik muammosini oldini oladi
โ๏ธ Qinni tabiiy toraytirib, elastikligini oshiradi
โ๏ธ Jinsiy aโzolarning qon aylanishini yaxshilaydi, ularni kasalliklarga chidamli qiladi
โ๏ธ Bel, dumba va qorin yogโlarini kamaytirishga yordam beradi
โ๏ธ Orqa ichak mushaklarini mustahkamlab, ich qotishining oldini oladi
โ๏ธ Figuraning bel va dumba sohasini chiroyli shakllantiradi
๐ฅ Qanday bajariladi?
โ Har bir mashqni 15 martadan bajaring
โ Har kuni kechki payt, och qoringa mashq qiling
โ 20 kun davomida muntazam bajarsangiz, natija hayratlanarli boโladi!
Natijalaringizni biz bilan boโlishishni unutmang! โค๏ธโ๐ฅ
Bundanda eng effektiv mashqlarni bizning kurslarimizada o'rganasiz!
25- fevral Mukammlashgan Intim Gimnastika kursimiz darslari boshlanadi.
Kurs narxi Ramazon aksiyasida
500 โโ -300โ โ
Bu narxda boshqa aksiya qilinmaydi.
Murojaat uchun Treneri Ashurova Guljahon @bintu_guli ga โ๏ธโ๏ธ
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19.02.202515:02
๐ฃSizlar uchun
๐ค Ramazon aksiyasida Mukammallashgan Intim Gimnastika kursimiz narxi maxsus narxda.
โ โ โ โ โ
๐Psixologik bilimlar
๐Psixologik texnikalar
โญ๏ธMukammal Intim Gimnastika mashqlari (20 dan ortiq)
โญ๏ธAyollikka xos jinsiy ta'limlar
โญ๏ธPozalar ,orgazm xaqida ma'lumotlar
๐Vakuum mashqi
๐Suv tortish texnikasi va boshqa siz uchin foydali bรฒlgan bilimlar รฒrgatiladi.
โ Alohida psixologik konsultatsiya.
๐ท๐ท๐ท Bu narx faqat Ramazon tuxfasi sifatida bu oy kurs qatnashchilari uchun.
Kursga 25- fevralda start beriladi.
Kursga qabul siz uchun 5 kunga uzaytirildi.
๐ ๐๐
Joylar soni chegaralangan
Chunki konsultatsiyaga xar bir ayol uchun alohida vaqt ketadi.
โก๏ธ Kursga yozilish uchun Intim Gimnastika Treneri Ashurova Guljahon @bintu_guli ga yozasizlar
๐ค Ramazon aksiyasida Mukammallashgan Intim Gimnastika kursimiz narxi maxsus narxda.
โ โ โ โ โ
๐Psixologik bilimlar
๐Psixologik texnikalar
โญ๏ธMukammal Intim Gimnastika mashqlari (20 dan ortiq)
โญ๏ธAyollikka xos jinsiy ta'limlar
โญ๏ธPozalar ,orgazm xaqida ma'lumotlar
๐Vakuum mashqi
๐Suv tortish texnikasi va boshqa siz uchin foydali bรฒlgan bilimlar รฒrgatiladi.
โ Alohida psixologik konsultatsiya.
๐ท๐ท๐ท Bu narx faqat Ramazon tuxfasi sifatida bu oy kurs qatnashchilari uchun.
๐Kurs bir oy emas, 2 oy davom etadi.
Kursga 25- fevralda start beriladi.
Kursga qabul siz uchun 5 kunga uzaytirildi.
๐ ๐๐
Joylar soni chegaralangan
Chunki konsultatsiyaga xar bir ayol uchun alohida vaqt ketadi.
โก๏ธ Kursga yozilish uchun Intim Gimnastika Treneri Ashurova Guljahon @bintu_guli ga yozasizlar
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19.02.202509:34
๐คซMunosabatlaringizni o'ldirib qo'ymang. Gul parvarishi kabi orangizdagi muhabbatga e'tiborli bo'ling.
๐ Harakatlanayotgan mashina to'xtab qolmasligi uchun yonilg'i kerak bo'lgandek, muhabbat ham davomiy bo'lishi uchun o'zaro mehr-e'tibor lozim.
Muhabbat o'lib qolsa, "sevishish" ham huzurbaxsh bo'lmaydi!
Muhabbat o'lmasligi uchun esa, siz eringizni logikasini ham o'rganing! ๐ฉโโค๏ธโ๐โ๐จ
Qanday desangiz?
Bunda bizning Mukammallashgan intim gimnastika kursimizning 10-darsi
๐ฉโโค๏ธโ๐โ๐จ "Er-Xotin logikasi" va koสปplab ayollik ilmlarimiz yordam beradi!
Xรฒsh, bu bilimlarni qanchaga baholasak ekana, Ramazon aksiyasida?
Kursga yozilish uchun Oliy maสผlumotli Intim gimnastika treneri Guljahon Ashurova ๐
@bintu_Guli
Ko'rsatilgan 1 - 24 dan 84
Ko'proq funksiyalarni ochish uchun tizimga kiring.