A trigger is a chance to become more whole.
Triggers can happen when least expected, forcing you to confront something you might have preferred to forget.
But if you take a step back and see this ain’t an attack but an opportunity to heal, this supposed curse becomes a blessing for you to know there’s a wound not yet healed.
Don't ask why is this happening ‘to’ me but why is it happening ‘for’ me. Then you can realize that the trigger is just a messenger.
The ball is in your court - you decide what to do with it.
You can just kick it away, pretending it wasn’t there, or you can analyze which wound or trauma needs further healing.
Forgive yourself each time you didn't recognize it right away and fell back into old patterns.
Don't strive for perfection but for healing.
Avoiding your triggers ain’t healing. But courageously facing what shows up and then transforming it into something beautiful, that’s healing.
Source of original pic: Pinterest
Much love beautiful souls💖💫🙏🏻
©𝒴𝓋𝑜𝓃𝓃𝑒 𝒦𝒶𝓉𝒽𝓇𝒾𝓃
☆✩ℒℴ𝓋ℯℒ𝒾ℊ𝒽𝓉ℱ𝒶𝒾𝓉𝒽✩☆