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Primal Literature avatar

Primal Literature

I share official peer reviewed scientific studies that prove Aajonus, Kruse, Saladino and others right about everything.
By the way, I'm Czech, and if you're Czech, I want you inside my Czech raw meater community.
Reach out to me in the comments.
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Популярні публікації Primal Literature

10.04.202523:32
Fluoride is a neurotoxin:
PMID: 32382957

Fluoride lowers children's IQ:
PMID: 31424532
PMID: 31743803
PMID: 28937959
DOI:10.1136/oemed-2018-ISEEabstracts.23

meta analysis of fluoride negatively affecting children's IQ:
PMID: 18695947

12th mentioned study says fluoride causes earlier onset in puberty, less melatonin secretion and huge fluoride accumulation in the human pineal gland, there are more of course.

PMID: 30647513

Fluoride-free toothpaste reviews on Amazon claim they dream better after using it.
10.04.202523:55
Having phone in pocket damages dna and function of your sperm, lowers sperm count and testosterone:

PMID: 38263592
PMID: 26949865
PMID: 36379868
PMID: 34630149
PMID: 24982785
PMID: 24927498
PMID: 34333014

,,Overall, these 1800 or so new studies report abnormal gene transcription (Section 5); genotoxicity and single-and double-strand DNA damage (Section 6); stress proteins because of the fractal RF-antenna like nature of DNA (Section 7); chromatin condensation and loss of DNA repair capacity in human stem cells (Sections 6 and 15); reduction in free-radical scavengers - particularly melatonin (Sections 5, 9, 13, 14, 15, 16 and 17); neurotoxicity in humans and animals (Section 9), carcinogenicity in humans (Sections 11, 12, 13, 14, 15, 16 and 17); serious impacts on human and animal sperm morphology and function (Section 18); effects on offspring behavior (Section 18, 19 and 20); and effects on brain and cranial bone development in the offspring of animals that are exposed to cell phone radiation during pregnancy (Sections 5 and 18). This is only a snapshot of the evidence presented in the Biolnitiative 2012 updated report."

-The Bioinitiative Report
https://bioinitiative.org/

Touching receipts increases amount of BPA (endocrine disruptor) in your blood stream:
PMID: 28570582
PMID: 20623271
PMID: 32159379

Europe got rid of BPA in receipts, and replaced it with BPS/BPF, which is just as harmfull:

PMID: 33313651
PMID: 25775505
PMID: 34474090
10.04.202521:06
UHT Pasteurised Milk contains carcinogenic heterocyclic aromatic amines:

PMID: 34072697

Lactoferrin (and ton of other proteins responsible for preventing kids from getting allergies, talked about in the GABRIELA study) are highly reduced in pasteurised milk:

PMID: 28858242

Raw milk is a potent source of lactoferrin and msm.

Both of theese improve bone growth, density, mineralisation and joint health

PMID: 34671266
PMID: 27175741
PMID: 16012127

Pasteurisation destroys a very significant amount of important compounds like lactoferrin found in milk

PMID: 28858242

Raw milk significantly increases health of your microbiome:

,,The word ‘psychobiotic’ is an expansion of this term and describes an organism that has been proven to be beneficial in relation to psychological functioning [3]. There have been a wide variety of studies undertaken in recent years that have demonstrated the benefit of a Lactobacillus probiotic, both mono- and multi-strain, for improving a range of health outcomes, including obesity [4], diabetes [5], liver disease [6], cardiovascular disease [7], gastrointestinal conditions [8] and neuropsychiatric disorders, such as depression, anxiety and autism [9]."

Enzymes, probiotics, vitamins are destroyed, fats and proteins altered, calcium inhibited by pasteurisation.

PMID: 32438623

4700 year old clay vessel with milk residues in Czech Republic:
PMID: 30544625

9000 years ago, people in medditerean drank milk:
PMID: 27849595

We have history of 9000 years of raw milk consumption vindicated by modern science.

⚡️

,,In regions where there is genetic evidence for increased milk consumption, there are also increases in body stature and mass, as reflected in the skeletal record. "
PMID: 36649422

ASGARD YEAH

We consumed milk despie not having lactase persistence, and developed it because of the consumption:
PMID: 17360422

"It is a remarkable circumstance, that the barbarous nations which subsist on milk have been for so many ages either ignorant of the merits of cheese, or else have totally disregarded it; and yet they understand how to thicken milk and form therefrom an acrid kind of liquid with a pleasant flavour, as well as a rich butter: this last is the foam of milk, and is of a thicker consistency than the part which is known as the 'serum.' We ought not to omit that butter has certain of the properties of oil, and that it is used for an ointment among all barbarous nations, and among ourselves as well, for infants."
— Pliny the Elder, Natural History, Book 11, Chapter 97

Tacitus, Germania 23:
"Their food is simple: wild fruit, fresh game, and curdled milk. Without the luxury of imported goods, their diet strengthens their bodies, which are large and muscular."

Julius Caesar, Commentarii de Bello Gallico 4.1:

"The Germans differ much from the Gauls, for they are extremely robust, of vast bodily size, and subsist chiefly on milk, cheese, and flesh"

"The Germans were men of huge stature, of incredible valor and practice in arms—that oftentimes they, on encountering them, could not bear even their countenance, and the fierceness of their eyes."

No historical literature in all of history ever, billions of people drinking it worldvide ever mention a SINGLE TIME in all of history of mankind that raw milk causes dissease, in the contrary, Hindus, Quran, Hippocrates, and other sources talk about Raw Milk being medicine

Supposed studies linking Raw Milk to tuberculosis came from Great Depression era Britain, where a lot of people were suffering from tuberculosis, mostly from inhaling coal

No sources ever mention raw milk being a problem, before pasteurisation was invented, only after pasteurisation, raw milk suddenly became a problem

Pottenger's cats show that Raw Milk causes cats to flourish, but pasteurised milk leads to physical degeneration

LARGEST OUTBREAK OF SALMONELA WAS FROM PASTEURISED MILK!!!
PMID: 3316720
10.04.202522:10
Primitive tribes in peak health have trichinosis like parasites that are completely asymptomatic:
PMID: 36307877


Dr. Joel Weinstock used trichinosis to heal pigs that were sick from living living in a sterile enviroment
Dr. Joel Weinstock then used trichinosis to cure Crohn's Dissease, Ulcerative Colitics, and Inflamatory Bowel Syndrome in humans.
He was only able to experiment with patients who were unsuccesfully treated for over 10 years with pharmaceutical medicine.
He was able to heal Crohn's Dissease, Ulcerative Colitis and IBS in tens of patients who were unable to recover from their condition for over 10 years by infecting them with Trichuris Suis (Trichinosis).

Trichuris Suis cures Ulcerative Colitis, Crohn's Disease and Inflammatory Bowel Syndrome:

PMID: 15591509
PMID: 15825065
PMID: 14499784
10.04.202523:19
Sources of Infertility, Birth Defects, Cancer, and Early Puberty:

Polyester (plastic fabric) promotes azoospermia (infertility) in men:
PMID: 1623716

Negative effects of artificial fabrics on male fertility:
PMID: 8279095

Sweating in polyester clothing releases highly toxic antimony:
PMID: 33221423

BPA, a plastic compound was originally invented as birth control, but then became used as plastic, and it leeches into fluids and foods that are stored in it:

PMID: 19890158

Microplastics cause male infertility:
PMID: 35608037

Microplastics in human testies and their potential of lowering sperm count:
PMID: 38745431

Dust and fibers from plastic carpets, furtniture, clothes, bedsheets, matraces, and etc. force you to inhale microplastics, and digest them in your lungs.


,,Phthalate exposure during fetal life may disrupt testicular development. Congruent with this, studies have found shorter anogenital distance, reduced penile size and altered hormone levels in infant boys whose mothers were exposed to higher levels of some phthalates during pregnancy."

PMID: 36736395
PMID: 16451842

,,Prenatal exposure to phthalates is associated with decreased anogenital distance and penile size in male newborns"

PMID: 24349678
PMID: 16079079

Shorter anogenital distance linked with poorer semen quality:
PMID: 21377950

Poor semen quality is associated with higher all cause mortality:
PMID: 24838701

"Natural selection"

Perfumes, synthetic fragrances etc are full of phtalates:

PMID: 28478814
DOI:10.3390/endocrines5030027

Systematic review of over 560 studies
,,These pollutants have also been shown to have adverse effects on consumer health such as asthma and allergies, cardiovascular disease, central nervous system damage, breast cancer, endocrine cancer, respiratory disorders, reproduction, thyroid, adrenal gland function and immune system"

PMID: 35669814


In last 50 years, sperm count dropped by 50%, a META ANALYSIS:
PMID: 28981654

Plastics make women less sexually interested:
PMID: 25448532

Fish exposed/fed to plastic for SINGLE GENERATION had less fertile and more deformed offspring for multiple generations, eventually resulting in extinction of their bloodline, even tough following generations didn't consume plastic anymore:

PMID: 25790734
PMID: 30225382

Prenatal paracetamol use affects child brain developement:
PMID: 29341895

Is there a reason why sperm banks refuse sperm of people on medication?

Female nail polish workers and hair dressers have birth defects:
PMID: 34193593

Consuming 1 canned food can make your urine contain 24% more bpa, consuming 2 is 54% (they all have plastic lining):
PMID: 27362993

Antrazine (commonly used pesticide in the US) chemically castrated 40 male frogs, and turned 4 male frogs into females who were able to lay fertile eggs:

PMID: 20194757

Most of people consume theese in anything they eat.

Glyphosate associated with neurological disseases:
PMID: 35562999
PMID: 25883837
One of the most used pesticides in the word.

Absorbtion of chemicals in sunscreen:
PMID: 10583038
PMID: 35459978

Take 2 glasses of tap water, put your fingers in one of them for few minutes, then put chlorine detection in both of them. The one where you out your fingers in will come out clear, the other one will detect chlorine. Your fingers absorbed the chlorine.
Imagine what happens in hot showers.
Imagine what happens in swimming pools.

Swimming in chlorinated pools both reduces testosterone, and reduces total testosterone in adults who frequently spent time in swimming pools as children/teenagers:
PMID: 21631527
PMID: 22214753

Teabags have billions of microplastics
11.04.202500:10
1900 - 99% of fat consumed in US was animal fat
2005 - 86% of it is now seed oils

Minnesota Coronary Survey
fromIvan D. Frantz.
Over 9000 people were fed identical meals for 5 years, one group with seed oils, other with animal fats, seed oil group had lower cholesterol blood levels but wasn't living longer, in fact, in the seed oil group people over 65 were dying more.

2 groups over 60 were fed either animal fats or seed oils, people in seed oil group were dying more, despite there being twice as many heavy smokers in the animal fat group, the study took 8 years.
PMID: 4176868

Breast milk containing more linoleic acid (From mothers consuming seed oils) causes children to be less intelligent:
PMID: 26280765
PMID: 28081886
PMID: 26280765

Women fed soy formula have worse menstrual cramps later in life
PMID: 30412246

Grains contain phytic acid. Eating oysters increases zinc, and other mineral levels in the blood, however eating oysters together with maize, corn, tortillas or similar grain products containing phytic acid makes the zinc in blood not rise, and makes zinc and other minerals bot get absorbed. Phytic acid is contained in nuts, grains, seeds, legumes, and more.

Studies on the bioavailability of zinc in man II Absorption of zinc from organic and inorganic sources - Nick Solomons

Gluten causes Ataxia, and it is a long process of gradual cognitive decline before you notice the symptoms.
PMID: 26676361

Gluten is addictive:
PMID: 26825414
11.04.202500:39
It Wasn't Always Like This:

Weston A. Price: Nutrition and Physical Degeneration
A book about a dentist who has examined primitive tribes all over the world, none of them suffering from any degenerative diseases. All of them consumed very high amount of meat, saturated fat and cholesterol. He compared these populations with people from their tribes who have adopted the modern western diet, who then always developed the same degenerative, cardiovascular and disseases that people in the west suffer from. Native people on their native diets have no cancer, tooth decay, insomnia, cardiovascular dissease, painfull births, and etc. They have better developed skulls and bones, and calmer, happier children. Painfull birth.

Masai who consumed raw milk and raw blood we very superiorly built compared to other tribes living in the exact same enviroment as them, who were agricultural-based and ate more vegetation than animal products. Masai prove raw animal-based diet influences your developement, not just clean enviroment.

Gatis blackpill video examples

Looksmaxx - ugly people are norm today, were they 100 years ago? Balding the same

American doctors recomended liver for pregancy and fish oil 100 years ago

First Eskimo diagnosed with cancer was in 1936, after 80 years of consuming sugar in the colonies, first eskimo diagnosed with heart dissease was a similar case - long consumption of western diet. Otherwise, Eskimos consume seal and whale blubber - pure saturated animal fat as most of their diet, and have no heart dissease.

Same with the Masai.

Hong Kong, highest red meat consumption in the world, one of highest life expectany in the world

Okinawans eat a lot, lot of pork, by a lot, I mean most of their diet

Cholesterol is high inversely corelated with death in old people:
PMID: 37726432
PMID: 27292972

Low blood cholesterol associated with death

PMID: 34764414

Mbah Goto (146) (Ate raw fish)

Dexter Kruger (111) (Ate chicken brains)

Emma Morano (117) (Ate raw steak and raw eggs daily)

Vitamin A comes from nasty animal foods, like their fat and liver.

When you eat protein without fat, your body takes vitamin A from your own liver to be able to utilize it.

Every tribe Weston Price documented always ate meat with fat

Not a single child fed Cod Liver Oil the first year of life in this study developed Type 1 Diabetes later on in their life, children not fed Cod Liver Oil the first year of their life developed Type 1 Diabetes at the rate of general population:

PMID: 14668274

Vitamin A completely lacking in western diets, and completely abundant in animal based diets is essential for reproductive and mental health:

PMID: 22254103
PMID: 30909386

PMID: 31383846
PMID: 36836458

Plant based vs animal based placenta:
(BLUR IN THE POST)
https://youtu.be/tKBC_LHFulg

Hunter Gatherers that eat bunch of fat, cholesterol and red meat don't have heart dissease

https://pubmed.ncbi.nlm.nih.gov/27723159/

https://pubmed.ncbi.nlm.nih.gov/18523037/

Their excuse is that walking and exercising makes heart dissease go away.

How come do bodybuilders get heart attacks?

"We confirm from the review of the literature on epidemiological data, meta-analysis, and clinical interventions where dietary cholesterol challenges were utilized that there is not a direct correlation between cholesterol intake and blood cholesterol. This lack of correlation is mainly due to the compensatory mechanisms exerted by the organism to manage excess dietary cholesterol, including decreases in cholesterol absorption and down-regulation of cholesterol synthesis. A great number of epidemiological studies and meta-analysis indicate that dietary cholesterol is not associated with CVD risk nor with elevated plasma cholesterol concentrations. Clinical interventions in the last 20 years demonstrate that challenges with dietary cholesterol do not increase the biomarkers associated with heart disease risk."

https://pmc.ncbi.nlm.nih.gov/articles/PMC9143438

😎

Same goes for consuming saturated animal fats:

https://pubmed.ncbi.nlm.nih.gov/20071648/
10.04.202522:31
We have 200 bacterial genes for every 1 human gene:

PMID: 29634682

Probiotic consumption alleviates depression and promotes mental health:

PMID: 27509521
PMID: 21983070

Probiotic consumption improves every single intestinal digestive problem:
PMID: 19922649

Salmonella inhibits tumor growth:
PMID: 31598148

Fermented foods made from rotting animal products (including meat) full of bacteria, parasites, and often maggots, that are being consumed casually all over the world without anyone getting sick:
Kiviak, Casu martzu, Surströmming, Chinese Century Eggs, Hakarl, Kumys

YT: Aajonus Vonderplanitz on Ripley's Believe it or Not

Anecdotal data of tens of people eating rotten meat - proving it's statistically not dangerous


NOTE TO SELF - Osoba 1 a já konverzace shifting goalpost
SHIFTING GOALPOST

The gut provides approximately 95% of total body serotonin
PMID: 31043907

Depleted microbiome causes agression in rats:
PMID: 39436904

Transporting Microbiota of depressed subjects into rats makes the rats that recieve it depressed:

PMID: 27491067

Abstaining from meat is correlated with depression:

PMID: 32308009

Eating raw meat regularly is correlated with happiness:

Anecdotal experience :)


Stomach acid PH (the lower the more acidic):
Humans ~1.5 – 3.5
Wolves ~1.5 – 2.0
Lions ~1.5 – 2.0


Raw animal tissue builds raw human tissue

Anecdotal experience
10.04.202522:05
Raw Meat:

Only carcinogens in Red Meat claimed by the WHO are created by cooking

Digestive leukocytosis: Every time you eat cooked food, your body draws a ton of white blood-cells into the digestive track, when you eat a raw food together with it, it mitigates it
Eat raw food - it doesn't happen

Cooking destroys, water-solluable vitamins, stem cells, creatine, Phosphorus, magnesium, and other nutrients, all light emited by the meat, and all exclusion zone water

Cooking destroys, water-solluable vitamins, stem cells, creatine, Phosphorus, magnesium, and other nutrients.

Cooking cauterizes most of the minerals.

Cooking destroys all enzymes and kills all digestive bacteria.

Cooking creates Lipid peroxides, acrylamides, and heterocyclic amines, theese 3 are carcinogenic, then it creates advanced glycation end products, polycyclic aromatic hydrocarbons, and other toxins.


Raw meat has more nutrients:

Italian, Ema Morano lived to 117 years eating raw steaks and raw eggs

Masai, Inuit, Nenet and other tribal people all eat raw meat worldvide, Japanese people cosnume lot of raw meat including raw chicken, Europeans consume lot of steak tartare and carpaccio, Ethiopians eat lot of raw meat, so as it seems, the whole world consumes raw meat regulary without any issues.

Pottenger's cats was an experiment where controlled groups of cats were fed cooked vs raw meat, raw meat cats remained healthy, cooked meat cats developed degeneration over generations. Their bones grew weaker, infertility was rampant, females became masculine and males feminine, they developed disseases and after several generations died out because of their inability to reproduce. Raw meat was able to reverse degeneration caused by cooked meat. We are not identical to cats, but this proves that cooking food messes with their nutrient content.

If cooked meat caused us to evolve, Inuits who only eat raw meat wouldn't undergo evolution and wouldn't be as developed as us. If raw meat caused us to evolve, it would be requirement for our organism to keep consuming it, because our body evolved based on the consumption of cooked meat, however people who stop consuming cooked meat have no problem whatsoever. If we do not need cooked meat, then how did it make us evolve?
How come cooking meat caused us to evolve, if every other animal that is fed exclusively cooked meat/their natural diet cooked rather than raw degenerates instead of evolving?
Where is the scientific evidence supporting the claim raw meat made us evolve?

Kirlian photography shows that all living cells emit natural light, cooking any food, including meat reduces the light that is emitted.

Many people have anecdotaly reported that regardless of training style, as long as one trains with intent to gain mass, if that individual gets huge amount of his nutrition from raw meat, he gains very significant amount of muscle very fast.

One person I know said he gained 20 kg in a year after starting to eat raw meat, and I've gained over 15.
10.04.202521:06
Raw Milk:

The table below contrasts pathogen test data from pre-pasteurized milk vs. carefully-produced raw milk intended for direct human consumption. As illustrated in the table, pathogen testing of pre-pasteurized milk samples has detected pathogens in up to 33% of samples.  In contrast, there were zero pathogens detected in thousands of milk samples from raw milk intended for direct human consumption. It is clear from this test data from bulk tanks or milk silos that the risk profile of pre-pasteurized milk is categorically different from raw milk intended for direct human consumption.

PMID: 32000877


,,Raw milk samples were inoculated with foodborne pathogens (Campylobacter, E. coli O157:H7, Listeria monocytogenes, or Salmonella)...

The pilot study conducted by the contract laboratory FSNS [32] demonstrated that Campylobacter spp., E. coli O157:H7, and Salmonella enterica spp. did not grow in raw milk at 4.4°C during 14 days of refrigerated storage."

PMID: 38085721

,,The rate of unpasteurized milk-associated outbreaks has been declining since 2010, despite increasing legal distribution. Controlling for growth in population and consumption, the outbreak rate has effectively decreased by 74% since 2005."

PMID: 30279996

At end of the Instagram post's description, there will be document Aajonus Vonderplanitz used to keep raw milk legal in California, that wins in court, that got head of LA health department fired.

https://aajonus.net/docs/petition_and_report_in_favor_of_natural_milk.pdf?fbclid=PAZXh0bgNhZW0CMTEAAaab4tIWdV93eGtIlT-YhDgvywmFuuDA7nShkl9f4udoK-CEbf-hINihQDY_aem_968955UAClnXKQEiorwQfQ

Bacteria present in fermented raw milk degrade and decrease the content of BPA (a plastic endocrine disruptor) in your blood:

https://doi.org/10.1016/j.lwt.2019.02.022

Why the cattle being "infected with avian flu" or other horseshit doesn't make raw milk unsafe:

,,The CDC readily acknowledges that mothers should continue to breastfeed their infants because “flu is not spread to infants through breast milk.” They know that breastmilk contains “antibodies and other immunological factors that can help protect her infant from flu.” Similarly, studies performed at the UC Davis dairy lab during COVID found that exposing a cow to coronavirus resulted in antibodies to coronavirus in her raw milk.

These studies were a further confirmation of what doctors and the owners of Alta Dena dairy knew way back in the 1960’s: cows that have been exposed to illnesses create antibodies to the illnesses which are then passed through their raw milk.

Further back in history, it was observed that the milk maidens of the 1700-1800s did not catch smallpox because of their exposure to cowpox by being around dairy animals and drinking raw milk.

(Ill make this shorter in the post)

https://www.rawmilkinstitute.org/updates/avian-flu-and-raw-milk-a-common-sense-approach

The pioneering PARSIFAL and GABRIELA studies of more than 55,000 kids in Europe really set the international high bar for studies on raw milk. The overall findings included reduced rates of asthma, eczema, respiratory illnesses, fevers, allergies, and ear infections in children who drank raw milk.

At the symposium, it was emphasized that during all of those studies and over twenty years of research, there was never a “red flag event.” A red flag event would be a reported illness from raw milk consumption. The studies included data from more than 20,000 children who drank raw milk, and there was not a single red flag event!


Raw milk has very strong protective effects against allergies in children, even in children in suburban populations, compared to other children in suburban populations who don't drink raw milk.

PMID: 30813365
PMID: 17456213

Raw milk heals alergies/asthma in mice:

PMID: 28894452

Pasteurising milk makes it allergenic:

PMID: 30945370
'
According to FDA/USDA, "milk" - pasteurised milk is the most allergenic food.

Drinking colostrum is more protective against flu episodes than vaccination

PMID: 21183886
10.04.202522:06
Fermented foods made from rotting animal products (including meat) full of bacteria, parasites, and often maggots, that are being consumed casually all over the world without anyone getting sick:
Kiviak, Casu martzu, Surströmming, Chinese Century Eggs, Hakarl, Kumys

Documentary:
The Great Dance: A Hunter's Story
-Hunters eat a rotting animal carcass and claim it to be the best, most invigorating food in the world that will give them strenght to hunt, before one of them spends 4 hours straight running after a hunted animal.
10.04.202521:23
,,In 1984, William Campbell Douglass, Jr., M.D., presented
considerable clinical evidence to the world that drinking
pasteurized milk resulted in degrees of osteoporosis and bone
malformation, diabetes, and many other diseases. Also, he
provided clinical evidence from the same sources that drinking
raw milk reversed osteoporosis, bone malformation, diabetes and
many other diseases. He cited the findings of studies
documented at the following universities and clinics: Harvard,
Princeton, Cambridge, Dartmouth, Tufts, the Washington
University School of Medicine, the University of Georgia Dairy
Science Department, the Ohio State University School of
Agricultural Chemistry, and Mayo Clinic of Minnesota.
He presented testimony confirming those findings from the
following medical journals and publications: The Lancet,
JAMA, World Cancer Research Fund journal, American Journal
of Clinical Nutrition, New England Journal of Medicine, British
Medical Journal, Consumer Reports, Consumer’s Union,
Hartford’s prestigious St. Vincent’s Hospital Report, Certified
Milk Magazine, American Association of Medical Milk
Commission Report, Milk Industry Foundation Report, and The
Price Pottenger Nutrition Foundation Newsletter. "
A picture that speaks thousand words:
(Comparison of letting Raw vs Pasteurised milk ferment in gallon jars, with mold consuming the pasteurised milk, but raw milk remaining drinkable)
11.04.202500:42
7pm-2am

7 Hour block of work through midnight, of collecting data about drinking raw milk and being afraid of plastic clothing

Didn't feel like chore, enjoyed myself

But a hour of working like a phone salesman and I feel like a whipped slave, how interesting.
11.04.202500:39
Taking Statins makes plaqueing and hardening of the arteries worse in study with 6673 people:

PMID: 22981406

Low fat diets decrease testosterone:
PMID: 33741447

Greater saturated fat intake is associated with less progression of coronary atherosclerosis, whereas carbohydrate intake is associated with a greater progression:

PMID: 15531663

Pottengerovy kočky there is turning back.
Увійдіть, щоб розблокувати більше функціональності.