Business Lessons™
31.03.202510:26
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27.03.202518:09
12 books to cultivate mindfulness, happiness, and personal freedom
Mindfulness
1. The Art of Living by Thich Nhat Hanh
2. Stolen Focus by Johann Hari
3. The Untethered Soul by Michael A. Singer
4. Ikigai by Héctor García and Francesc Miralles
Happiness
1. The Book of Joy by Dalai Lama XIV and Desmond Tutu
2. Stumbling on Happiness by Daniel Gilbert
3. The Happiness Equation by Neil Pasricha
4. The Little Book of Lykke by Meik Wiking
Personal Freedom
1. Digital Minimalism by Cal Newport
2. The Four Agreements by Don Miguel Ruiz
3. The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga
4. Essentialism by Greg McKeown
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Mindfulness
1. The Art of Living by Thich Nhat Hanh
2. Stolen Focus by Johann Hari
3. The Untethered Soul by Michael A. Singer
4. Ikigai by Héctor García and Francesc Miralles
Happiness
1. The Book of Joy by Dalai Lama XIV and Desmond Tutu
2. Stumbling on Happiness by Daniel Gilbert
3. The Happiness Equation by Neil Pasricha
4. The Little Book of Lykke by Meik Wiking
Personal Freedom
1. Digital Minimalism by Cal Newport
2. The Four Agreements by Don Miguel Ruiz
3. The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga
4. Essentialism by Greg McKeown
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26.03.202507:04
Steps for Self-Care:
1) If it feels wrong, don’t do it
2) Say “exactly” what you mean
3) Don’t be a people pleaser
4) Trust your instincts
5) Never speak bad about yourself
6) Never give up on your dreams
7) Don’t be afraid to say NO
8) Don’t be afraid to say YES
9. LOVE
1) If it feels wrong, don’t do it
2) Say “exactly” what you mean
3) Don’t be a people pleaser
4) Trust your instincts
5) Never speak bad about yourself
6) Never give up on your dreams
7) Don’t be afraid to say NO
8) Don’t be afraid to say YES
9. LOVE
10.03.202519:50
Resist the urge to reveal your goals to your circle.
Best case, they don't care.
Worst case, they become envious and try to fill you with doubts and sabotage your efforts.
Stick to "I just want to enjoy life" or whatever is politically correct and shock them with the results.
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Best case, they don't care.
Worst case, they become envious and try to fill you with doubts and sabotage your efforts.
Stick to "I just want to enjoy life" or whatever is politically correct and shock them with the results.
📱Join 🔣 Share @Business_Idea4 ✅
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