“A healthy mind in a healthy body”. A strong, fast and agile man is able to resist the conditioning of the present age and is it tune with the timeless values that produced the great civilisations of the past. The men that will build this new England must be strong of heart, strong of mind, and strong of body. We hold to the belief that this bodily strength is the foundation of the higher aspects of man; his mental faculties, his psychological balance, and his ease in the world - all these are the natural products of a well-adjusted physique moulded by a regime of exercise covering all areas of physical ability: strength, speed, agility, flexibility, stamina. As such, we demand from all our Members that they strive for excellence in their training and, equally as important, that they train with their peers regularly to bring about the bands of young men that will carry the cause forward in time and quality.
