Every bite you take is either fueling your health or feeding disease.
Your body was designed to heal, but it can’t do that if it’s constantly overloaded with toxins, chemicals, and processed junk.
Here’s how to turn your food into powerful medicine:
✅ Eat organic whenever possible 🌱 – Conventional produce is loaded with pesticides that disrupt your gut and hormones.
✅ Choose real, whole foods 🍠🥑 – The closer to nature, the better. If it comes from the earth, it’s meant for you!
✅ Ditch processed and refined foods 🚫 – Sugar, artificial ingredients, and preservatives create inflammation and weaken your immune system.
✅ Drink pure, clean water 💧 – Stay away from tap water filled with fluoride and heavy metals. Distilled water is best!
✅ Listen to your body ✨ – If a food makes you feel sluggish, bloated, or foggy, it’s NOT your medicine!
Your body doesn’t need synthetic drugs to heal—it needs the right nutrients, detox support, and self-love.
Blessings and ❤️,
Dr. Edward Group, DC
Join @drgroupofficial
