TRADITIONAL MEDICINE🌿🌸
08.05.202523:32
Dr Aristotle telling us that magnesium and other Deficiencies increases the risk of heart attack.
Randomized controlled trials (RCTs) and meta-analyses have indicated Mg Deficiency and cardiovascular diseases (CVD)
It is concluded that high Mg intake is associated with lower risk of major CV risk factors (mainly metabolic syndrome, diabetes and hypertension), stroke and total CVD..
Low serum magnesium (Mg) is a predictor for cardiovascular and all-cause mortality and treating Mg deficiency may help prevent cardiovascular disease.
How Magnesium helps to reduce the mortality from cardiovascular diseases?
Magnesium acts as
✅Vasodilatory (dilate blood vessels to reduce high bp, up NO nitric oxide and boost Oxygen levels),
✅Anti-inflammatory (reduces deposition of plaques in arteries)
✅Anti-ischemic (prevents low Haemoglobin in heart walls), and
✅Antiarrhythmic (restore regular heart beat)
Thats how important Magnesium is for stable heart system. So Eat magnesium rich foods and supplement if you are not getting enough from diet.
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Randomized controlled trials (RCTs) and meta-analyses have indicated Mg Deficiency and cardiovascular diseases (CVD)
It is concluded that high Mg intake is associated with lower risk of major CV risk factors (mainly metabolic syndrome, diabetes and hypertension), stroke and total CVD..
Low serum magnesium (Mg) is a predictor for cardiovascular and all-cause mortality and treating Mg deficiency may help prevent cardiovascular disease.
How Magnesium helps to reduce the mortality from cardiovascular diseases?
Magnesium acts as
✅Vasodilatory (dilate blood vessels to reduce high bp, up NO nitric oxide and boost Oxygen levels),
✅Anti-inflammatory (reduces deposition of plaques in arteries)
✅Anti-ischemic (prevents low Haemoglobin in heart walls), and
✅Antiarrhythmic (restore regular heart beat)
Thats how important Magnesium is for stable heart system. So Eat magnesium rich foods and supplement if you are not getting enough from diet.
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07.05.202518:10
Haven't got your smell or taste back from covid?
Here's a natural remedy for that
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Here's a natural remedy for that
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05.05.202522:06
Gardening Tips 💡
Learn the symptoms of mineral deficiency in plants and a simple Remedy to correct nutritional Deficiency.
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Learn the symptoms of mineral deficiency in plants and a simple Remedy to correct nutritional Deficiency.
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10.04.202523:25
“Mother Earth’s medicine chest is full of healing herbs of incomparable worth.”
It has been over a decade since I last turned to over-the-counter medications for everyday health concerns. Instead, I reach for nature’s remedies first. I use eucalyptus to clear my sinuses during a cold, peppermint to ease a headache, chamomile tea to calm anxiety, calendula oil to soothe a bug bite or eczema flare-up, lavender to promote restful sleep, and tea tree to tackle blemishes. I love ginger when my stomach is upset, arnica to soothe pain, aloe vera to alleviate burns.
What is even more amazing, is that I see my children doing the same. 👏 I notice my daughter will go pick lemon balm from the garden when she is upset. Or my son will make a plantain poultice for an itchy mosquito bite. They use bee propolis when they have a sore throat. And the first thing my kids do when they have a headache? They drink a big glass of water.
Time and time again, these natural solutions have proven to be not only fast and effective but also free from the harsh side effects of conventional medicine. Choosing plant-based remedies has been a game changer for my wellbeing, and I’ve never felt healthier or more in tune with my body.
Anyone else feel the same? 💛🌿
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It has been over a decade since I last turned to over-the-counter medications for everyday health concerns. Instead, I reach for nature’s remedies first. I use eucalyptus to clear my sinuses during a cold, peppermint to ease a headache, chamomile tea to calm anxiety, calendula oil to soothe a bug bite or eczema flare-up, lavender to promote restful sleep, and tea tree to tackle blemishes. I love ginger when my stomach is upset, arnica to soothe pain, aloe vera to alleviate burns.
What is even more amazing, is that I see my children doing the same. 👏 I notice my daughter will go pick lemon balm from the garden when she is upset. Or my son will make a plantain poultice for an itchy mosquito bite. They use bee propolis when they have a sore throat. And the first thing my kids do when they have a headache? They drink a big glass of water.
Time and time again, these natural solutions have proven to be not only fast and effective but also free from the harsh side effects of conventional medicine. Choosing plant-based remedies has been a game changer for my wellbeing, and I’ve never felt healthier or more in tune with my body.
Anyone else feel the same? 💛🌿
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08.04.202522:40
💪 Going to the gym is tough... but not the toughest part.
Anyone can lift weights for an hour — but can you make the right food choices for the other 23?
🍽 Discipline isn't built with dumbbells alone — it's built in the kitchen.
Meal prep. Clean eating. Saying “no” to cravings when no one’s watching.
That’s the real battle.
🎯 Remember:
Results don’t come from what you do occasionally, but from what you do consistently.
And that starts with every plate you prepare.
You’ve got this. One meal, one day, one choice at a time. 🔥
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Anyone can lift weights for an hour — but can you make the right food choices for the other 23?
🍽 Discipline isn't built with dumbbells alone — it's built in the kitchen.
Meal prep. Clean eating. Saying “no” to cravings when no one’s watching.
That’s the real battle.
🎯 Remember:
Results don’t come from what you do occasionally, but from what you do consistently.
And that starts with every plate you prepare.
You’ve got this. One meal, one day, one choice at a time. 🔥
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07.04.202522:50
WHERE TO GET COLLAGEN
👉🏻BANANA PEEL - Stimulates collagen production in skin
👉🏻INFRARED TECHNOLOGY - encourages development of more collagen & elastin
👉🏻CUCUMBER - Applying sliced cucumber tightens the collagen in your skin, removes wrinkles & cellulite
👉🏻MORINGA - Abundant in antioxidants, vitamin A (builds collagen)
👉🏻COPPER - Collagen & Iron
👉🏻ALOE VERA - promoting collagen & elastin growth
👉🏻ASTAXANTHIN helps to prevent collagen damage within cells
👉🏻WILD PINE NEEDLES - speed healing & collagen production
👉🏻CASHEWS are rich in COPPER which help in collagen formation
👉🏻BELL PEPPERS are rich in vitamin C, help in the formation of collagen
👉🏻SEA MOSS - natural collagen
👉🏻ORANGES are rich in vitamin
C, which promotes collagen production
👉🏻SWEET POTATOES are rich in vitamins & antioxidants that promote collagen production
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👉🏻BANANA PEEL - Stimulates collagen production in skin
👉🏻INFRARED TECHNOLOGY - encourages development of more collagen & elastin
👉🏻CUCUMBER - Applying sliced cucumber tightens the collagen in your skin, removes wrinkles & cellulite
👉🏻MORINGA - Abundant in antioxidants, vitamin A (builds collagen)
👉🏻COPPER - Collagen & Iron
👉🏻ALOE VERA - promoting collagen & elastin growth
👉🏻ASTAXANTHIN helps to prevent collagen damage within cells
👉🏻WILD PINE NEEDLES - speed healing & collagen production
👉🏻CASHEWS are rich in COPPER which help in collagen formation
👉🏻BELL PEPPERS are rich in vitamin C, help in the formation of collagen
👉🏻SEA MOSS - natural collagen
👉🏻ORANGES are rich in vitamin
C, which promotes collagen production
👉🏻SWEET POTATOES are rich in vitamins & antioxidants that promote collagen production
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08.05.202519:52
Unusual 100 Y.O Invention Powers a 3000 sq ft Home
No one could ever imagine that this ancient and cheap device would scare the big energy fat-cats.
You won't believe that a small dusty device can be that powerful... well I didn't until last week.
An old man came up with an unusual invention
Why...? It could help you generate enough energy to power your entire home and minimize your electric bills by more than 88% in less than 30 days.
If this sounds good to you, we're on the same page.
This could be the beginning of a new era...
See how you can use this invention to get off the grid asap
No one could ever imagine that this ancient and cheap device would scare the big energy fat-cats.
You won't believe that a small dusty device can be that powerful... well I didn't until last week.
An old man came up with an unusual invention
and it literally alerted the entire Energy Industry…Why...? It could help you generate enough energy to power your entire home and minimize your electric bills by more than 88% in less than 30 days.
If this sounds good to you, we're on the same page.
This could be the beginning of a new era...
See how you can use this invention to get off the grid asap
06.05.202523:03
🦷✨ Coconut Oil Pulling – A Powerful Ancient Remedy for a Healthier Smile! ✨🥥
If you're looking for a natural and effective way to improve your oral health without chemicals or expensive treatments, coconut oil pulling is a game-changer! 🙌
For centuries, this simple practice has been used to:
✅ Remove harmful bacteria from the mouth
✅ Dissolve plaque and reduce tartar buildup
✅ Promote strong, healthy gums
✅ Naturally whiten teeth over time
✅ Freshen breath and support overall oral hygiene
How to do it:
Take 1 tablespoon of organic coconut oil, swish it gently in your mouth for 20 minutes, then spit it out (into a trash can, not the sink!). Rinse with warm water and brush as usual. 🪥
📅 Do this 3 times a week for visible results — consistency is key!
💡 Pro Tip: Try it in the morning before eating or drinking anything for the best detox effect.
✨ Your mouth will feel cleaner, fresher, and healthier — and you'll love your brighter smile!
🔁 Share this tip with someone who loves natural remedies!
Join us: TRADITIONAL MEDICINE 🌸🌿
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If you're looking for a natural and effective way to improve your oral health without chemicals or expensive treatments, coconut oil pulling is a game-changer! 🙌
For centuries, this simple practice has been used to:
✅ Remove harmful bacteria from the mouth
✅ Dissolve plaque and reduce tartar buildup
✅ Promote strong, healthy gums
✅ Naturally whiten teeth over time
✅ Freshen breath and support overall oral hygiene
How to do it:
Take 1 tablespoon of organic coconut oil, swish it gently in your mouth for 20 minutes, then spit it out (into a trash can, not the sink!). Rinse with warm water and brush as usual. 🪥
📅 Do this 3 times a week for visible results — consistency is key!
💡 Pro Tip: Try it in the morning before eating or drinking anything for the best detox effect.
✨ Your mouth will feel cleaner, fresher, and healthier — and you'll love your brighter smile!
🔁 Share this tip with someone who loves natural remedies!
Join us: TRADITIONAL MEDICINE 🌸🌿
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Кайра бөлүшүлгөн:
Natural Healing 🥦
05.05.202519:47
Do this before eating your next Strawberry 🍓
1. SoaK Strawberries in 6-8 Cups of Water
2. Add 3 tbsp of Vinegar (I’m using Raw Unfiltered Apple Cider Vinegar)
3. 3 tsp of Salt
4. Wait 5 minutes (You should see bugs coming out)
5. Put Strawberries in a Colander and rinse 3 min
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1. SoaK Strawberries in 6-8 Cups of Water
2. Add 3 tbsp of Vinegar (I’m using Raw Unfiltered Apple Cider Vinegar)
3. 3 tsp of Salt
4. Wait 5 minutes (You should see bugs coming out)
5. Put Strawberries in a Colander and rinse 3 min
Join us: t.me/Natural_Healing
Recommended Channels: Click here
10.04.202522:10
Vertigo Triggered By This Harmless Cooking Product, Doctor Says
Scientists from the Chicago College of Medicine have recently revealed the #1 most common cause of vertigo…
And get this, it’s NOT because of age or inner ear disorders…
But it has everything to do with this apparently ‘harmless’ cooking product.
Research has revealed that if you use this ingredient, you increase your chances of triggering vertigo attacks, making it almost impossible to ever enjoy a normal life again.
Visit the page below to find out all about it:
Surprising Cause of Vertigo (Are You Using This While Cooking?)
Scientists from the Chicago College of Medicine have recently revealed the #1 most common cause of vertigo…
And get this, it’s NOT because of age or inner ear disorders…
But it has everything to do with this apparently ‘harmless’ cooking product.
Research has revealed that if you use this ingredient, you increase your chances of triggering vertigo attacks, making it almost impossible to ever enjoy a normal life again.
Visit the page below to find out all about it:
Surprising Cause of Vertigo (Are You Using This While Cooking?)
08.04.202521:32
🍓 Sugary “Wonder Fruit” Melts Up to 2.8 Pounds Overnight?
Over 124,984 people eat it every morning — and they’re amazed by the results!
What makes it so powerful?
✨ 100x more antioxidants than blueberries
🍊 40x more vitamin C than oranges
🔥 Burns fat 4x faster than any workout!
This fruit helps reset your metabolism 🔁 and activates deep fat-burning enzymes — melting stubborn fat from your belly, thighs, face, and neck… while you sleep 😴
Wanna know the secret? Click here:
➡️ bit.ly/BurningTonic ✅
➡️ bit.ly/BurningTonic ✅
Over 124,984 people eat it every morning — and they’re amazed by the results!
What makes it so powerful?
✨ 100x more antioxidants than blueberries
🍊 40x more vitamin C than oranges
🔥 Burns fat 4x faster than any workout!
This fruit helps reset your metabolism 🔁 and activates deep fat-burning enzymes — melting stubborn fat from your belly, thighs, face, and neck… while you sleep 😴
Wanna know the secret? Click here:
➡️ bit.ly/BurningTonic ✅
➡️ bit.ly/BurningTonic ✅
06.04.202522:55
Yes, there is scientific evidence suggesting that high sugar intake is a major risk factor for heart disease, potentially even more than cholesterol levels alone. Several studies have found that excessive sugar consumption contributes to inflammation, obesity, insulin resistance, high blood pressure, and harmful lipid imbalances, all of which increase the risk of cardiovascular disease.
Key Findings:
1. JAMA Internal Medicine (2014) – A study found that people who consumed 25% or more of their daily calories from added sugar had more than double the risk of dying from heart disease compared to those who consumed less than 10%.
2. British Medical Journal (BMJ, 2023) – High sugar intake is linked to an increased risk of stroke, heart disease, and metabolic disorders, independent of cholesterol levels.
3. American Heart Association (AHA) – Excess sugar, especially from sugary drinks, leads to higher triglycerides, lower "good" HDL cholesterol, and increased inflammation, all of which harm heart health.
The Role of Cholesterol:
While high LDL ("bad") cholesterol is a risk factor for heart disease, research suggests that sugar may worsen cholesterol imbalances by increasing small, dense LDL particles, which are more dangerous than regular LDL.
Conclusion:
Yes, excessive sugar intake is strongly linked to heart disease, often independent of cholesterol levels. However, both high sugar consumption and poor cholesterol balance should be monitored for optimal heart health.
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Key Findings:
1. JAMA Internal Medicine (2014) – A study found that people who consumed 25% or more of their daily calories from added sugar had more than double the risk of dying from heart disease compared to those who consumed less than 10%.
2. British Medical Journal (BMJ, 2023) – High sugar intake is linked to an increased risk of stroke, heart disease, and metabolic disorders, independent of cholesterol levels.
3. American Heart Association (AHA) – Excess sugar, especially from sugary drinks, leads to higher triglycerides, lower "good" HDL cholesterol, and increased inflammation, all of which harm heart health.
The Role of Cholesterol:
While high LDL ("bad") cholesterol is a risk factor for heart disease, research suggests that sugar may worsen cholesterol imbalances by increasing small, dense LDL particles, which are more dangerous than regular LDL.
Conclusion:
Yes, excessive sugar intake is strongly linked to heart disease, often independent of cholesterol levels. However, both high sugar consumption and poor cholesterol balance should be monitored for optimal heart health.
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08.05.202519:35
Top 10 foods highest in magnesium.
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06.05.202521:23
Run Away from Your Electric Company for Under $98
This new device generates INSANE amounts of energy that recently rattled the energy industry.
Here's what the device looks like
It is way different from the regular solar panels or anything you might have seen.
Whisperers tell that this device can generate up to 7 times as much energy as any solar panel.
Plus... it's cheaper and easier to build.
Better yet, this device can use practically anything to create energy-on-demand...
Check It Out Here
The energy bosses did know about this, but purposely tried to keep it hidden from us as long as they could.
Click Here To Watch Leaked Video
I won't reveal you what is all about here... I just URGE you to stick to the end of the video to know the real "juice" is.
I'll only say this: you'll HATE yourself if you ignore this controversial video
This new device generates INSANE amounts of energy that recently rattled the energy industry.
Here's what the device looks like
It is way different from the regular solar panels or anything you might have seen.
Whisperers tell that this device can generate up to 7 times as much energy as any solar panel.
Plus... it's cheaper and easier to build.
Better yet, this device can use practically anything to create energy-on-demand...
Check It Out Here
The energy bosses did know about this, but purposely tried to keep it hidden from us as long as they could.
Click Here To Watch Leaked Video
I won't reveal you what is all about here... I just URGE you to stick to the end of the video to know the real "juice" is.
I'll only say this: you'll HATE yourself if you ignore this controversial video
30.04.202523:15
🌍✨ Meet Heman Bekele, a 15-year-old Ethiopian-born innovator who was named TIME’s 2024 Kid of the Year! 🏆🧼
Now living in Virginia, Heman developed a groundbreaking bar of soap designed to deliver medication for skin cancers-including melanoma-in a more accessible and affordable way. 💡 His inspiration came from his early years in Ethiopia, where he saw many people working under the sun without proper skin protection. After learning about imiquimod-a drug used to treat some forms of skin cancer-Heman envisioned a cost-effective solution by incorporating it into a simple bar of soap. 🧪🌞
TIME magazine recognized Heman for his ambition and selflessness, highlighting his potential to change how skin cancer is treated around the world.
🌏❤️ While his soap is still in the experimental stage and will require more research and approval before it can be used as an official treatment, his recognition celebrates innovation and a commitment to making cancer care more accessible for all. 🙌🩺
Join us: TRADITIONAL MEDICINE 🌸🌿
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Now living in Virginia, Heman developed a groundbreaking bar of soap designed to deliver medication for skin cancers-including melanoma-in a more accessible and affordable way. 💡 His inspiration came from his early years in Ethiopia, where he saw many people working under the sun without proper skin protection. After learning about imiquimod-a drug used to treat some forms of skin cancer-Heman envisioned a cost-effective solution by incorporating it into a simple bar of soap. 🧪🌞
TIME magazine recognized Heman for his ambition and selflessness, highlighting his potential to change how skin cancer is treated around the world.
🌏❤️ While his soap is still in the experimental stage and will require more research and approval before it can be used as an official treatment, his recognition celebrates innovation and a commitment to making cancer care more accessible for all. 🙌🩺
Join us: TRADITIONAL MEDICINE 🌸🌿
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10.04.202512:03
WANNA THICKEN YOUR HAIR?
3 oils that helped his hair go from this to this…
• Rosemary Oil
• Pumpkin Seed Oil
• Castor Oil
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3 oils that helped his hair go from this to this…
• Rosemary Oil
• Pumpkin Seed Oil
• Castor Oil
Join us: TRADITIONAL MEDICINE 🌸🌿
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08.04.202518:19
These claims about fruits having the highest amounts of specific nutrients are generally accurate, but they can be context-dependent. Here's a bit more detail on each fruit's nutritional claims:
🥝 Kiwi – The fruit with the most vitamin C:
True! Kiwi is indeed one of the richest sources of vitamin C, often surpassing oranges and other citrus fruits. A single kiwi can provide more than your daily recommended intake of vitamin C.
🍈 Guava – The fruit with the most protein:
Guava is a good source of protein compared to most fruits, but it’s not typically considered the "highest" in protein. However, for a fruit, it’s among the better options with roughly 2-3 grams of protein per 100 grams.
🍊 Oranges – The fruit with the most calcium:
While oranges contain some calcium, they aren't necessarily the fruit with the most. There are other fruits, like figs or blackberries, that have higher calcium content. However, oranges are still a good source of calcium for a fruit.
🍑 Papaya – The fruit with the most folate:
Papaya is indeed an excellent source of folate, especially for pregnant women. While other foods (like leafy greens) contain more folate, papayas stand out among fruits for this nutrient.
🍓 Raspberries – The fruit with the most fiber:
Raspberries are one of the highest-fiber fruits, containing about 6.5 grams of fiber per 100 grams. They're certainly among the top fruits for fiber, though other fruits like pears and apples are also high in fiber.
🥑 Avocado – The fruit with the most healthy fats:
This is true! Avocados are unique among fruits for being very high in healthy monounsaturated fats. They're also one of the few fruits that provide significant amounts of fat.
🫐 Blueberries – The fruit with the most antioxidants:
Blueberries are often touted as one of the highest in antioxidants, especially anthocyanins, which contribute to their deep blue color. While other fruits like pomegranates also have high antioxidant levels, blueberries are among the most researched and recognized.
🍌 Bananas – The fruit with the most potassium:
Bananas are well-known for their potassium content, with one medium banana providing around 400-450 mg of potassium. While there are other fruits (like avocados or apricots) with higher potassium levels per serving, bananas are still considered a key source of potassium.
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🥝 Kiwi – The fruit with the most vitamin C:
True! Kiwi is indeed one of the richest sources of vitamin C, often surpassing oranges and other citrus fruits. A single kiwi can provide more than your daily recommended intake of vitamin C.
🍈 Guava – The fruit with the most protein:
Guava is a good source of protein compared to most fruits, but it’s not typically considered the "highest" in protein. However, for a fruit, it’s among the better options with roughly 2-3 grams of protein per 100 grams.
🍊 Oranges – The fruit with the most calcium:
While oranges contain some calcium, they aren't necessarily the fruit with the most. There are other fruits, like figs or blackberries, that have higher calcium content. However, oranges are still a good source of calcium for a fruit.
🍑 Papaya – The fruit with the most folate:
Papaya is indeed an excellent source of folate, especially for pregnant women. While other foods (like leafy greens) contain more folate, papayas stand out among fruits for this nutrient.
🍓 Raspberries – The fruit with the most fiber:
Raspberries are one of the highest-fiber fruits, containing about 6.5 grams of fiber per 100 grams. They're certainly among the top fruits for fiber, though other fruits like pears and apples are also high in fiber.
🥑 Avocado – The fruit with the most healthy fats:
This is true! Avocados are unique among fruits for being very high in healthy monounsaturated fats. They're also one of the few fruits that provide significant amounts of fat.
🫐 Blueberries – The fruit with the most antioxidants:
Blueberries are often touted as one of the highest in antioxidants, especially anthocyanins, which contribute to their deep blue color. While other fruits like pomegranates also have high antioxidant levels, blueberries are among the most researched and recognized.
🍌 Bananas – The fruit with the most potassium:
Bananas are well-known for their potassium content, with one medium banana providing around 400-450 mg of potassium. While there are other fruits (like avocados or apricots) with higher potassium levels per serving, bananas are still considered a key source of potassium.
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06.04.202518:24
For all you cheese lovers, here's how easy it is to make mozzarella cheese at home. 🧀
Just make sure to use organic milk or the best quality you can find. Better the milk, the better the cheese!
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Just make sure to use organic milk or the best quality you can find. Better the milk, the better the cheese!
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07.05.202521:25
BENEFITS OF GRAPEFRUIT
Eating 1 GRAPEFRUIT a day for 9 months can clear plaque in one's arteries, this is a hidden truth, which big pharma doesn't want you to know.
❤️ GRAPEFRUIT is 92% water and packed full of GLUTATHIONE, VIT C & A and is incredibly healing to the body so incorporate them into your diet to receive these incredible HEART health benefits. ENJOY.
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Eating 1 GRAPEFRUIT a day for 9 months can clear plaque in one's arteries, this is a hidden truth, which big pharma doesn't want you to know.
❤️ GRAPEFRUIT is 92% water and packed full of GLUTATHIONE, VIT C & A and is incredibly healing to the body so incorporate them into your diet to receive these incredible HEART health benefits. ENJOY.
Join us: TRADITIONAL MEDICINE 🌸🌿
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06.05.202518:06
🚫💊 Looking for a natural way to start your day full of energy? This anti-inflammatory boost is super easy to prepare and packed with ingredients that offer scientifically-backed benefits for your body. Here's what you'll need:
Ingredients:
-1 tablespoon turmeric
-1 tablespoon ginger
-1 tablespoon cayenne pepper
-1 tablespoon cinnamon
-2 tablespoons coconut oil
Preparation:
Mix all the ingredients together and store the mixture in a clean container. You can even find similar blends on Amazon if you prefer. Start your day by giving your body a powerful boost of antioxidants and energy!
Health Benefits:
-Turmeric: Contains curcumin, a potent anti-inflammatory and antioxidant, helping reduce inflammation, improve brain function, and potentially lower the risk of heart disease and cancer.
-Ginger: Known for its ability to reduce inflammation, soothe digestive issues, and ease muscle pain, ginger also has antioxidant properties that support overall health.
-Cayenne Pepper: Rich in capsaicin, it can boost metabolism, improve digestion, reduce hunger, and has pain-relieving effects.
-Cinnamon: Helps regulate blood sugar levels, has anti-inflammatory properties, and supports heart health.
-Coconut Oil: Provides healthy fats that boost brain function and energy, while also supporting immune function and skin health.
Don't forget, a healthy lifestyle is key to long-term wellness—there's no magic fix!
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Ingredients:
-1 tablespoon turmeric
-1 tablespoon ginger
-1 tablespoon cayenne pepper
-1 tablespoon cinnamon
-2 tablespoons coconut oil
Preparation:
Mix all the ingredients together and store the mixture in a clean container. You can even find similar blends on Amazon if you prefer. Start your day by giving your body a powerful boost of antioxidants and energy!
Health Benefits:
-Turmeric: Contains curcumin, a potent anti-inflammatory and antioxidant, helping reduce inflammation, improve brain function, and potentially lower the risk of heart disease and cancer.
-Ginger: Known for its ability to reduce inflammation, soothe digestive issues, and ease muscle pain, ginger also has antioxidant properties that support overall health.
-Cayenne Pepper: Rich in capsaicin, it can boost metabolism, improve digestion, reduce hunger, and has pain-relieving effects.
-Cinnamon: Helps regulate blood sugar levels, has anti-inflammatory properties, and supports heart health.
-Coconut Oil: Provides healthy fats that boost brain function and energy, while also supporting immune function and skin health.
Don't forget, a healthy lifestyle is key to long-term wellness—there's no magic fix!
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18.04.202500:25
🧅✨The Onion Foot Hack—Does It Really Work?
When your baby gets sick, you feel helpless—watching them struggle with congestion, fever, or a runny nose is heartbreaking. But what if relief was as simple as an onion?
💨 | Why Feet? The Reflexology Connection :
Your feet aren’t just for walking—they’re connected to major organ systems! In reflexology, the soles are packed with nerve endings linked to the…
- Lungs & sinuses (helps with congestion)
- Immune system (boosts detoxification)
- Lymphatic system (removes toxins faster)
🍃 | What Makes Onion So Powerful?
Onions are rich in sulfur compounds, which help...
- Break down mucus and clear the airways
- Draw out toxins through the skin
- Support the immune system with antimicrobial properties
🌡️ | Best Time to Use It?
- At bedtime for overnight relief
- At the first sign of illness to stop it early
- During cold & flu season as a preventive measure
💡 | Pro Tip for Even Faster Relief!
Before applying the onion, rub a little coconut oil on your baby's feet. This enhances absorption, so the onion’s healing properties work even faster!
🌱 | 3 Natural Alternatives to Onions for Sickness :
1️⃣ Garlic Poultice – Crushed garlic on the soles fights bacteria and boosts immunity
2️⃣ Ginger Foot Soak – Draws out toxins and improves circulation
3️⃣ Castor Oil Pack – Helps reduce inflammation and supports detoxification
Join us: TRADITIONAL MEDICINE 🌸🌿
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When your baby gets sick, you feel helpless—watching them struggle with congestion, fever, or a runny nose is heartbreaking. But what if relief was as simple as an onion?
💨 | Why Feet? The Reflexology Connection :
Your feet aren’t just for walking—they’re connected to major organ systems! In reflexology, the soles are packed with nerve endings linked to the…
- Lungs & sinuses (helps with congestion)
- Immune system (boosts detoxification)
- Lymphatic system (removes toxins faster)
🍃 | What Makes Onion So Powerful?
Onions are rich in sulfur compounds, which help...
- Break down mucus and clear the airways
- Draw out toxins through the skin
- Support the immune system with antimicrobial properties
🌡️ | Best Time to Use It?
- At bedtime for overnight relief
- At the first sign of illness to stop it early
- During cold & flu season as a preventive measure
💡 | Pro Tip for Even Faster Relief!
Before applying the onion, rub a little coconut oil on your baby's feet. This enhances absorption, so the onion’s healing properties work even faster!
🌱 | 3 Natural Alternatives to Onions for Sickness :
1️⃣ Garlic Poultice – Crushed garlic on the soles fights bacteria and boosts immunity
2️⃣ Ginger Foot Soak – Draws out toxins and improves circulation
3️⃣ Castor Oil Pack – Helps reduce inflammation and supports detoxification
Join us: TRADITIONAL MEDICINE 🌸🌿
Recommended Channels: Click here
09.04.202520:48
❌PROBLEM: Toxic Ketchup;
✅SOLUTION: DIY HOME MADE KETCHUP
Heinz uses genetically modified tomatoes along with HFCS. These factors disrupt proper liver function, raise blood sugar & can increase risk of weight gain, obesity, heart disease, diabetes and a weakened immune system.
DIY HOME MADE KETCHUP:
• Blend one 28-oz can of whole tomatoes
• Add to a saucepan
• Toss in 1/4 cup vinegar
• 1/4 cup honey
• 1/2 tsp onion powder (DIY RECIPE linked below)
• 1/2 tsp garlic powder (DIY RECIPE linked below)
• 1/2 tsp Celtic Sea Salt
• 1/2 tsp pepper
• 1/2 tsp paprika
• Stir & simmer for 5 min
• Pour into jar for everyday use
Join us: TRADITIONAL MEDICINE 🌸🌿
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✅SOLUTION: DIY HOME MADE KETCHUP
Heinz uses genetically modified tomatoes along with HFCS. These factors disrupt proper liver function, raise blood sugar & can increase risk of weight gain, obesity, heart disease, diabetes and a weakened immune system.
DIY HOME MADE KETCHUP:
• Blend one 28-oz can of whole tomatoes
• Add to a saucepan
• Toss in 1/4 cup vinegar
• 1/4 cup honey
• 1/2 tsp onion powder (DIY RECIPE linked below)
• 1/2 tsp garlic powder (DIY RECIPE linked below)
• 1/2 tsp Celtic Sea Salt
• 1/2 tsp pepper
• 1/2 tsp paprika
• Stir & simmer for 5 min
• Pour into jar for everyday use
Join us: TRADITIONAL MEDICINE 🌸🌿
Recommended Channels: Click hereс
Кайра бөлүшүлгөн:
Private channel ©️
08.04.202516:11
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05.04.202522:11
Restorative exercises for the eyes
Rules for carrying out the exercise:
- Each exercise should be repeated from 5 to 15 times.
-It is recommended to do exercises in the morning and evening.
- Before performing each exercise should unload the eyes - blink.
- Sharp movements are inadmissible. Each movement is performed smoothly.
- The load when performing exercises is increased gradually.
- Before starting the exercise, you should remove your lenses or glasses.
Join us: TRADITIONAL MEDICINE 🌸🌿
Recommended Channels: Click hereс
Rules for carrying out the exercise:
- Each exercise should be repeated from 5 to 15 times.
-It is recommended to do exercises in the morning and evening.
- Before performing each exercise should unload the eyes - blink.
- Sharp movements are inadmissible. Each movement is performed smoothly.
- The load when performing exercises is increased gradually.
- Before starting the exercise, you should remove your lenses or glasses.
Join us: TRADITIONAL MEDICINE 🌸🌿
Recommended Channels: Click hereс
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