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I AM HEALTY🩷

⛑ How to prevent the disease?
✅ How to recover faster?
🥹 Tips for every day
💡Welcome to the channel!

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Канал құрылған күніГруд 01, 2023

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Жовт 31, 2024

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"I AM HEALTY🩷" тобындағы соңғы жазбалар

Барлық жазбалар

19.04.202513:06

Signs that you don't drink enough water💦👆
Drop a ❤️ If you enjoyed this 🙏

Join: t.me/I_AM_HEALTY💞
Recommended Channels: Click here

11.04.202501:04

The Power of Perception.

Perception is a fascinating lens through which we view the world. It has the incredible ability to shape our reality, like a magician conjuring illusions.

Join: t.me/I_AM_HEALTY💞
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10.04.202521:36

This Ancient African Lung Mist Stops Chronic Cough Overnight

It might sound weird, but this ancient African lung mist can help you get rid of chronic coughs, chest tightness and difficulty breathing.

All you need is this lung mist which you can make at home from easy-to-find ingredients.

People who used this method cleared their lungs for good, eliminating humiliating coughing fits.

Moreover, they can now take long walks, jog, hike and climb stairs without desperately gasping for gulps of air.

➡️Find out more in the following video: this African lung mist eliminates chronic cough

02.04.202501:03

Quick Way to Clean Your Energy

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01.04.202521:27

🦷 "Sweet mineral" HEALS teeth

Dentists are SHOCKED.

They discovered that chewing THIS “sweet mineral” can ERASE tooth decay… and banish bad breath overnight:

New Harvard studies show this mineral can even “rebuild” rotting teeth…

Making them 20X stronger than a dental implant…

While getting rid of gum bleeding & cavities:

➡️ chew THIS “sweet mineral” to ERASE cavities & bad breath.

01.04.202520:01

😲Did you know it takes around 6 months for seed oils to fully leave the body?

🚨 These oils, used by many fast-food chains like canola and soybean, produce toxic chemicals when heated, which can linger in your system for months.

The Amazing benefits of seed oils :
- -
- -
- -

💀The frightening list of things that can happen if you consume seed oils, especially those reused in fast food restaurants :
1. Inflammation: Triggers chronic inflammation.
2. Obesity: Disrupts metabolism, causing weight gain.
3. Heart Disease: Increases heart disease risk.
4. Liver Damage: Leads to fatty liver disease.
5. Hormonal Imbalance: Disrupts hormone levels.
6. Joint Pain: Causes arthritis and joint pain.
7. Digestive Issues: Irritates the digestive tract.
8. Skin Problems: Leads to acne and skin conditions.

🌿Alternative Frying Oils :
1. Grass-fed Beef Tallow: Ideal for high-heat frying and roasting.
2. Butter: Perfect for medium-heat sautéing and baking.
3. Organic Coconut Oil: Great for high-heat cooking and adding a tropical flavor.
4. Extra Virgin Olive Oil: Best for low-heat cooking, dressings, and drizzling over finished dishes.

✨Benefits of Natural Frying Oils :
• Enhanced Flavor: These oils add a rich, delicious taste to your food.
• Nutrient-Rich: Packed with beneficial fats and vitamins.
• Safe for High Heat: Ideal for frying, with fewer harmful byproducts.

👩‍👧‍👦 As a mom, ensuring your kids enjoy their favorite snacks without harmful effects is crucial. Using natural oils is a small change with significant health benefits.

💡Fun Fact :
Did you know that tallow, once a common household staple, was used historically for making candles and soap? Now it's making a comeback as a healthy cooking fat due to its stability at high temperatures!

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01.04.202513:04

🌙✨Is Your Baby Struggling to Sleep Through the Night?

📚Ever heard about the lime-in-the-room trick for better sleep?

It's all about creating a calm and serene environment for your little one.

🍋Curious about the science and benefits? Let's dive in!

🔬Science Behind Aromatherapy :
Aromatherapy uses natural scents to promote health and well-being. Citrus scents, like lime, are known for their uplifting and calming effects. General research supports the relaxing properties of citrus aromas, making it a gentle option to explore.

🌟Benefits of Using Lime :
- Improved sleep quality for your baby
- Reduced nighttime awakenings
- Natural and chemical-free solution
- Simple and cost-effective method

🛏How to use it :
1. Cut a lime in half.
2. Squeeze the lime half's a little bit
3. Place it in a bowl with the cut sides facing up.
4. Position the bowl near your baby’s bed.

👶Perfect for parents seeking natural sleep solutions for their babies. Ideal for those who prefer holistic approaches.

🌿Pro Tip :
Combine the lime method with a calming bedtime routine – a warm bath, gentle lullabies, and a cozy swaddle can enhance the effect.

⚠️Safety :
Generally safe, but monitor for any allergic reactions to citrus. Ensure the lime is out of your baby’s reach to avoid any choking hazards.

♻️Zero Waste Solution :
Once the lime’s scent fades, use it for cleaning! Limes have natural disinfectant properties, perfect for household cleaning.

🔄Alternatives :
- Lavender essential oil diffusers
- White noise machines.

Each method has its unique benefits, so feel free to explore what works best for your little one.

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01.04.202501:03

Super tea for 50 diseases 🍵
⠀
This amazing tea cures more than 50 diseases, it can kill parasites and cleanses the body of toxins!
⠀
The combination of 5 ingredients can save your life. These 5 ingredients can help prevent many diseases such as dementia, infections, cancer and more.
⠀
You will need:
- ginger - ½ tbsp.
- cinnamon - ½ tbsp.
- turmeric - 1/6 tsp.
- cardamom - 1 pinch
- water - 500 ml
- honey - 1 tsp.
⠀
Preparation:
Take 500 ml of water and boil it on low heat.
Add ½ tablespoons of ginger, cinnamon to the boiled water.
Add 1/6 teaspoon turmeric and 1 pinch cardamom to the mixture and stir well.
Boil the water with all the ingredients for 5-10 minutes.
Strain the water and add 1 teaspoon of honey.
⠀
Drink this tea every day in the morning and you will stay healthy always!

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31.03.202501:04

⚡️THE WORLD IS NOT WHAT YOU THINK IT IS

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30.03.202518:34

Feeling sluggish and need a boost?

Fasting might be the solution!

It’s more than just skipping a meal - it’s a powerful method for improving your health and well-being!

By giving your body a break from constant eating, you can improve your
• Digestion
• Energy levels
• Weight loss
• Dealing with cysts, fibroids, cancer cells
• How fast you heal

Plus, it’s an easy way to get you in Tip top health without lifting a finger 😁

To significantly lower the meal craving, drink himalayin salt water, 2 pinches in 50oz of water

You also need other minerals to gove your body the building material for it to repair it self

Here comes sea moss, the most nutrient dense superfood on earth 🌎

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Қайта жіберілді:

SECRETS OF CIVILIZATIONS

30.03.202517:10

A selection of amazingly useful books 📚

Download and share with friends!

Yours, Steve Johnson

Join: @Secrets_of_civilizations
Recommended Channels: Click here

30.03.202513:04

Did you know about this?😲

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30.03.202501:04

🫶The Gift of Empathy🫶

Sensitive people care when the world doesn’t because we understand waiting to be rescued and no one shows up. We have rescued ourselves so many times that we have become self-taught in the art of compassion for those forgotten…

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29.03.202502:04

Did you know that if you put 100 black ants and 100 red ants in a jar, nothing will happen?

But if you shake the jar hard, the ants start killing each other. The red ants consider the black ants their enemies, and the black ants consider the red ants their enemies. The true enemy is the one shaking the jar.

The same thing happens in human society. So, before we attack each other, we should think about who is shaking the jar! ~ Kurt Vonnegut

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28.03.202522:24

😳 HIS WIFE SLAPPED HIM… AND HE GOT RICH! 💰

🏈 Dave Mitchell lost his daughter’s entire college fund betting on the Cowboys…
And when his wife found out? 👋 SLAP! Right across the face.

But here’s the shocking part…
That slap led him to a classified discovery that made him richer than he ever imagined! 💵🚀

🔥 CIA’s Secret Audiotape – “The 7-Second Money Tap”

🎧 A banned method that Japanese scientists confirmed can rewire your brain to attract wealth effortlessly in just 7 seconds!

✅ Just put on your headphones – and watch money start FLOWING into your life! 💸💸💸
✅ Dave recovered his daughter’s college fund in a month… and 18,366 people have already received unexpected cash windfalls!

🔻 Want to try it for yourself?
💰 Listen to “The 7-Second Money Tap” NOW: tinyurl.com/originalmoneywave

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Қайта жіберілді:

SECRETS OF CIVILIZATIONS

30.03.202517:10

A selection of amazingly useful books 📚

Download and share with friends!

Yours, Steve Johnson

Join: @Secrets_of_civilizations
Recommended Channels: Click here

01.04.202501:03

Қайта жіберілді:

SECRETS OF CIVILIZATIONS

24.03.202517:45

OPTIMAL FREQUENCIES FOR COMMON HEALTH CONDITIONS

Condition / Symptom / Disease w.
Optimal Frequency / Range listed alphabetically.

Acne
10 – 15 Hz
Allergies
5- 10 Hz
Alzheimer’s Disease
2- 8 Hz
Arrhythmia
7- 8 Hz
Angina
2- 8 Hz
Arteriosclerosis
7- 10 Hz
Asthma
7- 10 or 12- 15 Hz
Anxiety
2 – 8 Hz
Bronchitis
Acute- 4 Hz, Chronic- 12 Hz
Bruises
10- 14 Hz
Carpal tunnel syndrome
6 or 20 Hz
Cervical Vertebra Pain
15 – 20 Hz
Chronic blepharitis
1- 2 Hz
Chronic pelvic pain
5- 7 Hz
Circulatory dysfunction
7- 10 Hz
Constipation
5 Hz
Crohn’s Disease
12- 22 Hz
Cystitis
5- 8 Hz
Dental and oral diseases
30 Hz
Depression
3 or 20 Hz
Diabetes
12- 22 Hz
Dizziness
10 – 15 Hz
Eczema
10 – 15 Hz
Erectile Dysfunction
6 Hz
Fibromyalgia
18 Hz
Fractures
10 or 20 Hz
Frozen shoulder
7- 8 Hz
Glaucoma, atrophy of the optic nerve
12- 22 Hz
Headache
3 or 6- 10 Hz
Hepatitis
12- 22 Hz
Herniated disc
16- 20 or 30 Hz
Hyperactivity
20 Hz
High blood pressure
1- 5 Hz
Immune system enhancement
24 Hz
Joint dislocations and sprains
10 Hz
Ligament injuries
10- 15 Hz
Low blood pressure
20 – 24 Hz
Lumbago
10 or 20 Hz
Lymphatic disorders
12- 22 Hz
Menopause
5 – 8 Hz
Menstrual pain
5- 7 Hz
Migraines
4 – 10 Hz
Multiple Sclerosis
5, 13 or 20 Hz
Muscles strains
11- 15 Hz
Musculoskeletal pain
10 Hz
Nerve pain or neuropathy
6 Hz
Neuralgia Trigemini
15 – 20 Hz
Neurodermatitis
10 – 15 Hz
Nonunion fractures
10 or 20 Hz
Osteoarthritis
8- 12 or 18 Hz
Osteonecrosis/osteochondrosis
10 or 19- 20 Hz
Osteoporosis
8- 10 or 15- 19 Hz
Pain from wound healing
11- 15 or 17 Hz
Parkinson’s Disease
20 Hz
Periostitis
6 Hz
Phantom pain
16- 19 Hz
Poor circulation
2- 6 or 20 Hz
Prostatitis
3- 8 Hz
Psoriasis
12- 22 Hz
Psoriatic arthritis
12- 22 Hz
Psychosomatic Syndrome
22 Hz
Raynaud’s Syndrome
15 Hz
Respiratory diseases
12- 22 Hz
Rheumatoid Arthritis
10 or 20 Hz
Sciatica
16- 20 Hz
Skin Allergies, Decubitus, Ulcus Cruris
10 – 15 Hz
Sleep disorders
1- 5 Hz
Spinal injuries
12- 22 Hz
Stomach aches
10 Hz
Stress
3 or 5 Hz
Stroke
7- 10 or 20 Hz
Swelling (Edema)
10 Hz
Systemic Lupus Erythemasosus (SLE)
12- 22 Hz
Tendinitis
8 Hz
Tinnitus
10 Hz
Tuberculosis (TB)
4 Hz
Wound healing
1- 5 Hz

https://www.pemfinc.com/pemf-frequency-chart/

Yours, Steve Johnson

Join: @Secrets_of_civilizations
Recommended Channels: Click here

02.04.202501:03

Quick Way to Clean Your Energy

Join: t.me/I_AM_HEALTY💞
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19.04.202513:06

Signs that you don't drink enough water💦👆
Drop a ❤️ If you enjoyed this 🙏

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01.04.202520:01

30.03.202501:04

31.03.202501:04

⚡️THE WORLD IS NOT WHAT YOU THINK IT IS

Join: t.me/I_AM_HEALTY💞
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27.03.202518:50

How to Keep your Teeth healthy, without harmful chemicals!

With this info you will be able to fix your dental problems quickly

Cause these are the most powerful ancient tools used for optimal oral health

🤔 Know When and How you should use them?

🥥 COCONUT OIL :
– Few x per week - up to 3x a day

🤎 CLOVE OIL :
– Mostly used when necessary for toothache, Can be added to a toothpaste for antibacterial toothpaste

🖤 BLACK SEED OIL :
– It can cure gum disease, toothache, tooth infection, also good for oil pulling, can be just eaten, 2,5ml (1/2 tsp) per day

🏆 BEST ALTERNATIVES :
• Oil of Oregano slows the growth of cavities & prevent further decay
• Establish a Healthy pH Level with Xylitol
• Drink Green Tea to Remineralize weak enamel

🚨 Always REMEMBER to get as organic as possible

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25.03.202518:44

MORE ABOUT THIS⬇️

Are you tired of chemicals entering your body from all those deodorants?

Do you want something Natural and more effective?

Than you should try this method!

As easy as it look you just have to get magnesium Oil.

And spray/apply it in your armpits!

You can also just apply it on your skin as any other skin oil

Why is magnesium oil better than magnesium pills?

Magnesium oil is ideal because it is more rapidly absorbed through the skin and into the bloodstream, elevating low or depleted levels of magnesium much more quickly into your body than pills or supplements.

Share this with someone who uses chemical deodorants!

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27.03.202518:50

😳Abdominal pain? Fatigue? Weakness? Dark colored urine? Swollen legs?

🚨These all are signs of a Fatty Liver!

(Its when there’s too much fat around the liver)

Mostly because of too much alcohol or a very high-fat diet, ESPECIALLY processed fat one!

😁🌿But no worries Nature got you back!

🥗Foods that also heal liver :
• Surprisingly, Coffee
• Grapefruit
• Wild Blueberries and cranberries
• Seeded grapes
• Beetroot juice

All of which contain antioxidants and other nutrients that help protect the cells and promote a healthy liver.

💭Things to keep in mind :
• Lover the limit of alcohol
• Keep a healthy weight
• Exercise every day if you can

🌟Pro tip :
– Drinking this mixture, in the same day a cup of beetroot juice and you will see the results your looking for!

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24.03.202514:04

CHECK DOWN HERE ⬇️

Do you sometimes have bugs runnin arround in your house?

Tired of them? want to get rid of them?

There is a simple home remedy that you can easily use and forget about them!
+
it will leave the place smelling wonderful!

Did you know Pepper mint oil can not only scare of cockroaches?

Peppermint essential oil might just be the holy grail of natural pest repellents to leave around your home's entry points, as it can help keep away :
• Ticks
• Spiders
• Moths
• Flies, fleas, beetles 🪲

And even if you grow your own peppermint plant near your house it will keep all the Ants awey too! 🐜

Disclaimer :
pepper mint oil is toxic to cats

And there are also other oils that you can use, and work as good as peppermint oil :
• Thyme oil
• Rosemary oil
• Sage oil

Share this with someone who might need this!

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27.03.202514:05

3 superfoods you should know about!

🪵 Benefits of Burdock root :
• Anti-cancer properties
• Reducing inflammation
• Improving digestion.

It is the most nutrient dense superfood on earth, but the mineral content is low

🌊 Wildcrafted Sea moss :
• Improve digestion
• Reduces your risk of chronic diseases like diabetes and heart disease
• Help detoxify your body, including heavy metals

It one of the most nutrient dense superfoods on earth, and in high amounts

For more ✨Herneshealth.com✨

🌱 Moringa Leaf :
– Very rich in healthy antioxidants and bioactive plant compounds which can help improve your immune system and eliminate free radicals from your body.

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25.03.202502:04

Chakra Affirmations

Each chakra carries it’s own vibration - to get the most out of your affirmations, use the associated words and feelings connected to those vibrations. This will supercharge your manifestation abilities.

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28.03.202518:43

4 Superfood you should never get!

🌱Morning Leaf :
• Anti-inflammatory properties that heal and build muscle
• High vitamin B content helps with digestion
• Can combat heart disease, liver damage

🌿Overall The top vitamin plant

🌊Sea moss :
• Helps to lower your cholesterol, Clears and Strengthen blood vessels which helps to prevent stroke
• Improved digestion, increased nutrient absorption, Heals leaky gut
• Helps loose weight, improves metabolism by regulating thyroid hormones

🏆Overall Game changer, most nutrient dense
✨Herneshealth.com✨

🍀Red Clover :
• “Purifies” the blood by acting as a diuretic, helping the body get rid of excess fluid
• Helping clear lungs of mucous
• Improving circulation, and helping cleanse the liver

🧽 Overall cleanser, clears your body

Burdock root :
• Powerhouse of antioxidants, which protect your cells against free radicals
• Removes toxins from the bloodstream
• It may be an aphrodisiac, enhanced sexual function and increased the amount of sexual behavior in the males

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Көбірек мүмкіндіктерді ашу үшін кіріңіз.