Мир сегодня с "Юрий Подоляка"
Мир сегодня с "Юрий Подоляка"
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Труха⚡️Україна
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Николаевский Ванёк
Мир сегодня с "Юрий Подоляка"
Мир сегодня с "Юрий Подоляка"
Труха⚡️Україна
Труха⚡️Україна
Николаевский Ванёк
Николаевский Ванёк
TRADITIONAL MEDICINE🌿🌸 avatar
TRADITIONAL MEDICINE🌿🌸
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TRADITIONAL MEDICINE🌿🌸
🌍✨ Meet Heman Bekele, a 15-year-old Ethiopian-born innovator who was named TIME’s 2024 Kid of the Year! 🏆🧼

Now living in Virginia, Heman developed a groundbreaking bar of soap designed to deliver medication for skin cancers-including melanoma-in a more accessible and affordable way. 💡 His inspiration came from his early years in Ethiopia, where he saw many people working under the sun without proper skin protection. After learning about imiquimod-a drug used to treat some forms of skin cancer-Heman envisioned a cost-effective solution by incorporating it into a simple bar of soap. 🧪🌞

TIME magazine recognized Heman for his ambition and selflessness, highlighting his potential to change how skin cancer is treated around the world.

🌏❤️ While his soap is still in the experimental stage and will require more research and approval before it can be used as an official treatment, his recognition celebrates innovation and a commitment to making cancer care more accessible for all. 🙌🩺

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WANNA THICKEN YOUR HAIR?

3 oils that helped his hair go from this to this…

• Rosemary Oil
• Pumpkin Seed Oil
• Castor Oil

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These claims about fruits having the highest amounts of specific nutrients are generally accurate, but they can be context-dependent. Here's a bit more detail on each fruit's nutritional claims:

🥝 Kiwi – The fruit with the most vitamin C:
True! Kiwi is indeed one of the richest sources of vitamin C, often surpassing oranges and other citrus fruits. A single kiwi can provide more than your daily recommended intake of vitamin C.

🍈 Guava – The fruit with the most protein:
Guava is a good source of protein compared to most fruits, but it’s not typically considered the "highest" in protein. However, for a fruit, it’s among the better options with roughly 2-3 grams of protein per 100 grams.

🍊 Oranges – The fruit with the most calcium:
While oranges contain some calcium, they aren't necessarily the fruit with the most. There are other fruits, like figs or blackberries, that have higher calcium content. However, oranges are still a good source of calcium for a fruit.

🍑 Papaya – The fruit with the most folate:
Papaya is indeed an excellent source of folate, especially for pregnant women. While other foods (like leafy greens) contain more folate, papayas stand out among fruits for this nutrient.

🍓 Raspberries – The fruit with the most fiber:
Raspberries are one of the highest-fiber fruits, containing about 6.5 grams of fiber per 100 grams. They're certainly among the top fruits for fiber, though other fruits like pears and apples are also high in fiber.

🥑 Avocado – The fruit with the most healthy fats:
This is true! Avocados are unique among fruits for being very high in healthy monounsaturated fats. They're also one of the few fruits that provide significant amounts of fat.

🫐 Blueberries – The fruit with the most antioxidants:
Blueberries are often touted as one of the highest in antioxidants, especially anthocyanins, which contribute to their deep blue color. While other fruits like pomegranates also have high antioxidant levels, blueberries are among the most researched and recognized.

🍌 Bananas –
The fruit with the most potassium:
Bananas are well-known for their potassium content, with one medium banana providing around 400-450 mg of potassium. While there are other fruits (like avocados or apricots) with higher potassium levels per serving, bananas are still considered a key source of potassium.

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06.04.202518:24
For all you cheese lovers, here's how easy it is to make mozzarella cheese at home. 🧀

Just make sure to use organic milk or the best quality you can find. Better the milk, the better the cheese!

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Purslane is another of those backyard weeds that is under-appreciated.

While it is usually considered a weed, it is an excellent groundcover, vegetable, and medicine.

You can eat it in a salad. It has a salty, sour flavor that adds variety with its taste and texture.

Purslane is another of those backyard weeds that is under-appreciated.

While it is usually considered a weed, it is an excellent groundcover, vegetable, and medicine.

You can eat it in a salad. It has a salty, sour flavor that adds variety with its taste and texture.

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Simplicity. But just in case: 1. Radiation Concerns: While microwaves use non-ionizing radiation, there are concerns about potential leakage if the microwave is damaged. High levels of exposure can cause burns or cataracts, particularly to sensitive areas like the eyes.

2. Plastic Hazards: Microwaving food in plastic containers can lead to the leaching of harmful chemicals such as phthalates and BPA into food. These substances are known endocrine disruptors and can have adverse health effects.

3. Nutrient Loss: Microwave cooking can reduce the nutritional value of certain foods. For example, it has been shown to decrease vitamins like Vitamin C and B12, as well as other beneficial compounds in vegetables.

4. Hot Spots and Bacteria: Microwaves may heat food unevenly, creating hot spots that can burn your mouth while leaving other areas cold enough for bacteria to survive. It’s essential to ensure food reaches a safe internal temperature.

5. Fire Risks: Using metal containers or aluminum foil in the microwave can cause sparks and potentially lead to fires. This not only poses a fire hazard but can also damage the microwave itself.

6. Chemical Emissions: Some pre-packaged microwaveable foods can release volatile organic compounds (VOCs) when heated, which may cause headaches, nausea, and irritation.

7. Potential for Mutagenesis: Cooking certain starchy foods, like potatoes, at high temperatures in the microwave may produce acrylamides—a substance linked to cancer in animal studies.

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🧅✨The Onion Foot Hack—Does It Really Work?

When your baby gets sick, you feel helpless—watching them struggle with congestion, fever, or a runny nose is heartbreaking. But what if relief was as simple as an onion?

💨 | Why Feet? The Reflexology Connection :
Your feet aren’t just for walking—they’re connected to major organ systems! In reflexology, the soles are packed with nerve endings linked to the…
- Lungs & sinuses (helps with congestion)
- Immune system (boosts detoxification)
- Lymphatic system (removes toxins faster)

🍃 | What Makes Onion So Powerful?
Onions are rich in sulfur compounds, which help...
- Break down mucus and clear the airways
- Draw out toxins through the skin
- Support the immune system with antimicrobial properties

🌡️ | Best Time to Use It?
- At bedtime for overnight relief
- At the first sign of illness to stop it early
- During cold & flu season as a preventive measure

💡 | Pro Tip for Even Faster Relief!
Before applying the onion, rub a little coconut oil on your baby's feet. This enhances absorption, so the onion’s healing properties work even faster!

🌱 | 3 Natural Alternatives to Onions for Sickness :
1️⃣ Garlic Poultice – Crushed garlic on the soles fights bacteria and boosts immunity
2️⃣ Ginger Foot Soak – Draws out toxins and improves circulation
3️⃣ Castor Oil Pack – Helps reduce inflammation and supports detoxification


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09.04.202520:48
PROBLEM: Toxic Ketchup;
SOLUTION: DIY HOME MADE KETCHUP

Heinz uses genetically modified tomatoes along with HFCS. These factors disrupt proper liver function, raise blood sugar & can increase risk of weight gain, obesity, heart disease, diabetes and a weakened immune system.

DIY HOME MADE KETCHUP:

• Blend one 28-oz can of whole tomatoes
• Add to a saucepan
• Toss in 1/4 cup vinegar
• 1/4 cup honey
• 1/2 tsp onion powder (DIY RECIPE linked below)
• 1/2 tsp garlic powder (DIY RECIPE linked below)
• 1/2 tsp Celtic Sea Salt
• 1/2 tsp pepper
• 1/2 tsp paprika
• Stir & simmer for 5 min
• Pour into jar for everyday use


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🤯 While everyone is thinking about how not to lose money after the introduction of duties, others are making money 👇

This channel contains the best money making loopholes you didn't know about 💯

Are you ready to learn and work from anywhere in the world? Then 👇

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Restorative exercises for the eyes

Rules for carrying out the exercise:

- Each exercise should be repeated from 5 to 15 times.
-It is recommended to do exercises in the morning and evening.

- Before performing each exercise should unload the eyes - blink.

- Sharp movements are inadmissible. Each movement is performed smoothly.
- The load when performing exercises is increased gradually.
- Before starting the exercise, you should remove your lenses or glasses.

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09.02.202521:41
FREEZING BREAD DOES THIS

“Boost your bread's benefits by freezing it! FREEZING BREAD turns some of its carbs into resistant starch, which acts more like FIBER in the body. Resistant starch helps improve digestion, promotes gut health, and supports blood sugar regulation. It also keeps you feeling fuller for longer. Simply freeze your bread & toast it when you're ready to enjoy a healthier slice!”

Well, isn’t this a simple solution to making bread more nutritious! Don’t forget that bread is a treat!

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08.02.202516:40
⚠️Harvard scientists caught taking bribes to publish false research about causes of heart attacks. This is how the sugar industry shifted blame to fat.

The sugar industry paid scientists in the 1960s to play down the link between sugar and heart disease and promote saturated fat as a culprit instead. The internal sugar industry documents were recently discovered by a researcher at the University of California in San Francisco and published in JAMA Internal Medicine.

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“Mother Earth’s medicine chest is full of healing herbs of incomparable worth.”

It has been over a decade since I last turned to over-the-counter medications for everyday health concerns. Instead, I reach for nature’s remedies first. I use eucalyptus to clear my sinuses during a cold, peppermint to ease a headache, chamomile tea to calm anxiety, calendula oil to soothe a bug bite or eczema flare-up, lavender to promote restful sleep, and tea tree to tackle blemishes. I love ginger when my stomach is upset, arnica to soothe pain, aloe vera to alleviate burns.

What is even more amazing, is that I see my children doing the same. 👏 I notice my daughter will go pick lemon balm from the garden when she is upset. Or my son will make a plantain poultice for an itchy mosquito bite. They use bee propolis when they have a sore throat. And the first thing my kids do when they have a headache? They drink a big glass of water.

Time and time again, these natural solutions have proven to be not only fast and effective but also free from the harsh side effects of conventional medicine. Choosing plant-based remedies has been a game changer for my wellbeing, and I’ve never felt healthier or more in tune with my body.

Anyone else feel the same? 💛🌿

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💪 Going to the gym is tough... but not the toughest part.
Anyone can lift weights for an hour — but can you make the right food choices for the other 23?

🍽 Discipline isn't built with dumbbells alone — it's built in the kitchen.
Meal prep. Clean eating. Saying “no” to cravings when no one’s watching.
That’s the real battle.

🎯 Remember:

Results don’t come from what you do occasionally, but from what you do consistently.
And that starts with every plate you prepare.

You’ve got this. One meal, one day, one choice at a time. 🔥


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07.04.202522:50
WHERE TO GET COLLAGEN

👉🏻BANANA PEEL - Stimulates collagen production in skin
👉🏻INFRARED TECHNOLOGY - encourages development of more collagen & elastin
👉🏻CUCUMBER - Applying sliced cucumber tightens the collagen in your skin, removes wrinkles & cellulite
👉🏻MORINGA - Abundant in antioxidants, vitamin A (builds collagen)
👉🏻COPPER - Collagen & Iron
👉🏻ALOE VERA - promoting collagen & elastin growth
👉🏻ASTAXANTHIN helps to prevent collagen damage within cells
👉🏻WILD PINE NEEDLES - speed healing & collagen production
👉🏻CASHEWS are rich in COPPER which help in collagen formation
👉🏻BELL PEPPERS are rich in vitamin C, help in the formation of collagen
👉🏻SEA MOSS - natural collagen
👉🏻ORANGES are rich in vitamin
C, which promotes collagen production
👉🏻SWEET POTATOES are rich in vitamins & antioxidants that promote collagen production

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05.04.202521:36
This is how our Ancestors could preserve meat in a shelf for 30 years!

Meat preservation is vital for survival situations.
But now you know how to store any type of meat for years without refrigeration, ensuring your family will have food to eat.

Get Yours Now: ⬇️
https://tinyurl.com/BookLostFrontier ✅️
https://tinyurl.com/BookLostFrontier ✅️
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07.02.202523:48
We all have talents and gifts. We just have to discover them and put the time in to develop them.

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Vertigo Triggered By This Harmless Cooking Product, Doctor Says

Scientists from the Chicago College of Medicine have recently revealed the #1 most common cause of vertigo…

And get this, it’s NOT because of age or inner ear disorders…

But it has everything to do with this apparently ‘harmless’ cooking product.

Research has revealed that if you use this ingredient, you increase your chances of triggering vertigo attacks, making it almost impossible to ever enjoy a normal life again.

Visit the page below to find out all about it:

Surprising Cause of Vertigo (Are You Using This While Cooking?)
🍓 Sugary “Wonder Fruit” Melts Up to 2.8 Pounds Overnight?

Over 124,984 people eat it every morning — and they’re amazed by the results!

What makes it so powerful?
✨ 100x more antioxidants than blueberries
🍊 40x more vitamin C than oranges
🔥 Burns fat 4x faster than any workout!

This fruit helps reset your metabolism 🔁 and activates deep fat-burning enzymes — melting stubborn fat from your belly, thighs, face, and neckwhile you sleep 😴

Wanna know the secret? Click here:
➡️ bit.ly/BurningTonic
➡️ bit.ly/BurningTonic
Yes, there is scientific evidence suggesting that high sugar intake is a major risk factor for heart disease, potentially even more than cholesterol levels alone. Several studies have found that excessive sugar consumption contributes to inflammation, obesity, insulin resistance, high blood pressure, and harmful lipid imbalances, all of which increase the risk of cardiovascular disease.

Key Findings:

1. JAMA Internal Medicine (2014) – A study found that people who consumed 25% or more of their daily calories from added sugar had more than double the risk of dying from heart disease compared to those who consumed less than 10%.

2. British Medical Journal (BMJ, 2023) – High sugar intake is linked to an increased risk of stroke, heart disease, and metabolic disorders, independent of cholesterol levels.

3. American Heart Association (AHA) – Excess sugar, especially from sugary drinks, leads to higher triglycerides, lower "good" HDL cholesterol, and increased inflammation, all of which harm heart health.

The Role of Cholesterol:

While high LDL ("bad") cholesterol is a risk factor for heart disease, research suggests that sugar may worsen cholesterol imbalances by increasing small, dense LDL particles, which are more dangerous than regular LDL.

Conclusion:

Yes, excessive sugar intake is strongly linked to heart disease, often independent of cholesterol levels. However, both high sugar consumption and poor cholesterol balance should be monitored for optimal heart health.

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05.04.202518:48
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09.02.202515:32
This juice is a game-changer for mucus and inflammation! 🌿✨

Recipe:
• 3 pineapples 🍍
• 3 seeded cucumbers 🥒
• 1 piece of ginger 🫚
• 1 bag of green apples 🍏
• Juice of 1 key lime (at the end) 🍋‍🟩

Sip on this and feel the difference!💚

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Simplicity. But just in case: 1. Radiation Concerns: While microwaves use non-ionizing radiation, there are concerns about potential leakage if the microwave is damaged. High levels of exposure can cause burns or cataracts, particularly to sensitive areas like the eyes.

2. Plastic Hazards: Microwaving food in plastic containers can lead to the leaching of harmful chemicals such as phthalates and BPA into food. These substances are known endocrine disruptors and can have adverse health effects.

3. Nutrient Loss: Microwave cooking can reduce the nutritional value of certain foods. For example, it has been shown to decrease vitamins like Vitamin C and B12, as well as other beneficial compounds in vegetables.

4. Hot Spots and Bacteria: Microwaves may heat food unevenly, creating hot spots that can burn your mouth while leaving other areas cold enough for bacteria to survive. It’s essential to ensure food reaches a safe internal temperature.

5. Fire Risks: Using metal containers or aluminum foil in the microwave can cause sparks and potentially lead to fires. This not only poses a fire hazard but can also damage the microwave itself.

6. Chemical Emissions: Some pre-packaged microwaveable foods can release volatile organic compounds (VOCs) when heated, which may cause headaches, nausea, and irritation.

7. Potential for Mutagenesis: Cooking certain starchy foods, like potatoes, at high temperatures in the microwave may produce acrylamides—a substance linked to cancer in animal studies.

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