Мир сегодня с "Юрий Подоляка"

Труха⚡️Україна

देखना

Николаевский Ванёк

देखना

Мир сегодня с "Юрий Подоляка"

देखना

Труха⚡️Україна

देखना

Николаевский Ванёк

देखना

Central AC Active Uncensored

Central Ca Active Club
Contact @nationalistlifestyle for vetting

TGlist रेटिंग

प्रकारसार्वजनिक

सत्यापन

असत्यापित

विश्वसनीयता

अविश्वसनीय

स्थान

भाषाअन्य

चैनल निर्माण की तिथिNov 17, 2024

TGlist में जोड़ा गया

Nov 18, 2024

मैं चैनल का मालिक हूँ

बदलावों का इतिहास

टेलीग्राम चैनल Central AC Active Uncensored का आंकड़ा

विवरण

सदस्य

74

24 घंटों00%सप्ताह00%महीना

2345.1%

उद्धरण सूचकांक

0

उल्लेख0चैनलों पर शेयर0चैनलों पर उल्लेख0

प्रति पोस्ट औसत दृश्य

0

12 घंटों00%24 घंटों00%48 घंटों7840%

सगाई (ER)

0%

रिपोस्ट0टिप्पणियाँ0प्रतिक्रियाएँ0

सगाई दर (ERR)

0%

24 घंटों0%सप्ताह0%महीना0%

प्रति विज्ञापन पोस्ट औसत दृश्य

0

1 घंटा00%1 - 4 घंटे00%4 - 24 घंटे00%

विवरण

हमारे बॉट को चैनल में जोड़ें और इस चैनल की दर्शक संख्या जानें।

24 घंटों में कुल पोस्ट

0

डायनेमिक्स

समूह "Central AC Active Uncensored" में नवीनतम पोस्ट

सभी पोस्ट

21.04.202514:34

Members of Central California Active Club got together for a training session and baseline check.
Our bodies are a living testament to our discipline or lack of it. Physical discipline is easier than moral and spiritual discipline. You cannot expect a man who cannot control his urges, who cannot compel his flesh to struggle with iron, to be able to make great sacrifices for abstract causes.

Great men are not made by a single resplendent action, they are made one act of self denial at a time. They are built one rep at a time.

“We are what we repeatedly do… therefore excellence is not an act, but a habit.” -Will Durant

Bench
Rex 12 reps 225
Maelstrom 4 reps 225
Clay 8 reps 225
Jötnar 7 reps 225

Rex 3 lbs275
Clay 2 lbs275
Jötnar 3 reps 275lbs
Maelstrom 1 rep 275

Rex 1 rep 315lbs

Pull ups
Clay 25 no weight 5 with 90lbs
Rex 15 no weight 1 with 90lbs
Jötnar15 no weight 1 with 90
Maelstrom 15 no weight 8 with 45lbs

Afterwards we did some basic striking and grappling drills.

02.03.202523:00

Members of Central Ca AC got together for a weekend of lifting and drilling.

What men do together defines the nature of their relationship to each other. Men who pursue strength and virtue will develop strong bonds that can stand the test of persecution and hardship, which often befall good men living in evil times.

“A strong body makes the mind strong”- Thomas Jefferson

23.12.202403:31

Members of Central Ca Active club got together to celebrate Christmas and to get a good workout in.

It began with a steep hike, heavy bench, weighted pull ups, and then some striking drills.

If you’re located in Central California and interested in training and networking with like minded folks reach out.

17.11.202404:52

Despite following all terms of service, never promoting violence, and even avoiding superfluous political subject matter our original channel was Apple banned. We are undeterred and in the future we will be putting out some instructional content. Keep organizing, keep training. The stuff that really matters isn’t on the internet anyway.

Central Ca Active met up to do some training. It’s crucial to know what to do in the worst situations. We put an emphasis on how to get back in a dominant position if you’ve been taken down and you’re on your back.

Sweeps from guard and responses to take down attempts (sprawling, reversing single legs, etc), technical stand ups etc

मीडिया सामग्री तक पहुँच नहीं हो सकी

सभी पोस्ट