♻️Which Foods Protect Against Thrombosis?
🔸 Seaweed - Natural anticoagulants. They can reduce blood viscosity.
🔸 Garlic - Contains phytoncides. Not only does it reduce blood viscosity, but it also helps neutralize a wide range of toxins. It promotes cardiovascular health.
🔸 Turmeric - Thins and cleanses the blood.
🔸 Olive Oil - Thanks to the antioxidant substances in its composition, it reduces platelet activity.
🔸 Chamomile - Suppresses platelet activity and prevents blood clotting.
🔸 Mustard - Omega-3 and vitamin B6 in its composition reduce blood viscosity, cleanse the circulatory system, and strengthen blood vessels.
🔸 Fatty Fish - Thanks to Omega-3, it improves metabolic functions between cells, thereby preventing thrombosis.
🔸 Ginger - Normalizes blood circulation, lowers blood pressure, and ensures normal blood flow. Contains salicylate, a natural analogue of aspirin.
@DrBarbaraOneill