Health Time💚
Author's blog of the Dr. Jennifer
Only the essentials for your health!❤️
Only the essentials for your health!❤️
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चैनल निर्माण की तिथिNov 28, 2023
TGlist में जोड़ा गया
Aug 19, 2024सदस्य
41 090
24 घंटों
80%सप्ताह
130%महीना
120%
उद्धरण सूचकांक
0
उल्लेख1चैनलों पर शेयर0चैनलों पर उल्लेख1
प्रति पोस्ट औसत दृश्य
1 184
12 घंटों1 1840%24 घंटों1 1840%48 घंटों1 184
70.6%
सगाई (ER)
2.7%
रिपोस्ट22टिप्पणियाँ0प्रतिक्रियाएँ10
सगाई दर (ERR)
2.88%
24 घंटों0%सप्ताह
3.5%महीना
0.2%
प्रति विज्ञापन पोस्ट औसत दृश्य
1 369
1 घंटा97571.22%1 - 4 घंटे39428.78%4 - 24 घंटे2 754201.17%
रिकॉर्ड
25.01.202510:38
41.1K
सदस्य22.10.202423:59
150
उद्धरण सूचकांक20.10.202423:59
5.1K
प्रति पोस्ट औसत दृश्य19.10.202423:59
5K
प्रति विज्ञापन पोस्ट औसत दृश्य19.09.202423:59
10.34%
ER30.11.202423:59
10.89%
ERR
30.01.202521:48
Dentists' revelations: tartar can be removed with peroxide
If you've noticed plaque on your teeth but can't go to the dentist due to lack of time, money or desire, try this old, proven method:
🦷 Mix a 3% hydrogen peroxide solution with regular baking soda in a 1:3 ratio.
🪥 Apply the resulting mixture to your teeth.
🦷 Brush your teeth for a few minutes.
🪥 Rinse your mouth with warm water.
Keep in mind that it is recommended to use this method no more than once a week!
Join: t.me/Health Time💚
If you've noticed plaque on your teeth but can't go to the dentist due to lack of time, money or desire, try this old, proven method:
🦷 Mix a 3% hydrogen peroxide solution with regular baking soda in a 1:3 ratio.
🪥 Apply the resulting mixture to your teeth.
🦷 Brush your teeth for a few minutes.
🪥 Rinse your mouth with warm water.
Keep in mind that it is recommended to use this method no more than once a week!
Join: t.me/Health Time💚
01.02.202501:33
Why do the Chinese not have joint pain in old age?
There is a great recipe. The ingredients you need for this recipe are nothing expensive or exotic.
We need:
🟢gelatin 150 grams
🟢cold water
In the evening, before you go to bed, stir two tablespoons of gelatin (5 grams) in a quarter cup of cold water.
This mixture should stay in the room overnight; do not put it in the refrigerator. In the morning after you get up, add juice, yogurt, tea, whatever you like to this jelly! Gelatin helps in the treatment of neck, back, joint and leg pain. Within 7 days, you will definitely notice the results.
👐Do this for a month and repeat the whole procedure after six months. In this way, you will “lubricate” the joints.
Join: t.me/Health Time💚
There is a great recipe. The ingredients you need for this recipe are nothing expensive or exotic.
We need:
🟢gelatin 150 grams
🟢cold water
In the evening, before you go to bed, stir two tablespoons of gelatin (5 grams) in a quarter cup of cold water.
This mixture should stay in the room overnight; do not put it in the refrigerator. In the morning after you get up, add juice, yogurt, tea, whatever you like to this jelly! Gelatin helps in the treatment of neck, back, joint and leg pain. Within 7 days, you will definitely notice the results.
👐Do this for a month and repeat the whole procedure after six months. In this way, you will “lubricate” the joints.
Join: t.me/Health Time💚
02.02.202519:04
🟢 The Most Powerful Detox While You Sleep! 🌿✨
Over time, toxins accumulate in the body, affecting organ function and overall health. But this simple detox method can help cleanse your system overnight! 🌙
🌟 Benefits:
✅ Relieves joint pain 🦴
✅ Reduces headaches 🤕
✅ Minimizes leg swelling 🦶
✅ Improves mood & energy 🌞
🟡 You Will Need:
🥄 Garlic – 5 cloves
🧅 Onion – 1
💧 Water – 100ml
🧑🍳 Preparation:
1️⃣ Chop the garlic and onion.
2️⃣ Boil in 100ml water for 5 minutes.
3️⃣ Cool and soak a cotton swab in the mixture.
4️⃣ Attach to the center of your foot with a self-adhesive bandage.
5️⃣ Put on socks 🧦 and leave it overnight!
💡 The Magic Happens While You Sleep!
🖤 By morning, the bandage will turn dark, pulling out toxins.
📆 Recommended Course:
✔️ 7 compresses every other day
✔️ Then once a week
✔️ Repeat after 3-4 months for full detox benefits!
📢 Try it and feel the difference!
Join: t.me/Health Time💚
Over time, toxins accumulate in the body, affecting organ function and overall health. But this simple detox method can help cleanse your system overnight! 🌙
🌟 Benefits:
✅ Relieves joint pain 🦴
✅ Reduces headaches 🤕
✅ Minimizes leg swelling 🦶
✅ Improves mood & energy 🌞
🟡 You Will Need:
🥄 Garlic – 5 cloves
🧅 Onion – 1
💧 Water – 100ml
🧑🍳 Preparation:
1️⃣ Chop the garlic and onion.
2️⃣ Boil in 100ml water for 5 minutes.
3️⃣ Cool and soak a cotton swab in the mixture.
4️⃣ Attach to the center of your foot with a self-adhesive bandage.
5️⃣ Put on socks 🧦 and leave it overnight!
💡 The Magic Happens While You Sleep!
🖤 By morning, the bandage will turn dark, pulling out toxins.
📆 Recommended Course:
✔️ 7 compresses every other day
✔️ Then once a week
✔️ Repeat after 3-4 months for full detox benefits!
📢 Try it and feel the difference!
Join: t.me/Health Time💚
30.01.202519:08
It's time to HEAL your TEETH!🦷
The key is to have as little bad bacteria as possible in your mouth, and that's how you can achieve it! How does your dental hygiene look like? 🪥
Join: t.me/Health Time💚
The key is to have as little bad bacteria as possible in your mouth, and that's how you can achieve it! How does your dental hygiene look like? 🪥
Join: t.me/Health Time💚
03.02.202501:33
Don't be afraid of cancer and tumors!
A powerful witch doctor recipe!
I will introduce you to an extremely powerful mixture that will help in the fight against cancer or tumor.
📕 Be sure to drink once a month!
The miracle remedy of our ancestors contains only 4 ingredients that you probably already have at home:
🟢Half a teaspoon of turmeric powder.
🟢Half a teaspoon of olive oil.
🟢A pinch of black pepper.
🟢Half a teaspoon of ginger.
Mix everything and it's ready! Eat with your main meal (soups, salads, side dishes).
👉 It is important to understand that the remedy only strengthens the body's natural reserves, but it is better to use it in combination with other treatments.
Join: t.me/Health Time💚
A powerful witch doctor recipe!
I will introduce you to an extremely powerful mixture that will help in the fight against cancer or tumor.
📕 Be sure to drink once a month!
The miracle remedy of our ancestors contains only 4 ingredients that you probably already have at home:
🟢Half a teaspoon of turmeric powder.
🟢Half a teaspoon of olive oil.
🟢A pinch of black pepper.
🟢Half a teaspoon of ginger.
Mix everything and it's ready! Eat with your main meal (soups, salads, side dishes).
👉 It is important to understand that the remedy only strengthens the body's natural reserves, but it is better to use it in combination with other treatments.
Join: t.me/Health Time💚
03.02.202519:06
🔥 What’s the Best Oil for Cooking? Let’s Talk! 🥑🫒
I get asked this all the time: “Which oil should I cook with?” 🤔
Most people assume the smoke point determines whether an oil is safe for cooking, but oxidation is actually a bigger problem. When oils oxidize, they break down into toxic, unstable molecules that can:
⚠️ Disrupt metabolism
⚠️ Damage cells
⚠️ Cause inflammation
🚨 The Truth About Cooking Oils:
✅ Many vegetable oils have high smoke points but oxidize quickly – making them harmful despite their reputation.
✅ Refined oils oxidize faster because they’ve been stripped of their natural antioxidants.
✅ Extra Virgin Olive Oil (EVOO) is a great option! 🍈 – It’s packed with polyphenols that protect it from oxidation, even at high temperatures (PMID: 31963124).
💡 Bottom Line? Stick to high-quality, antioxidant-rich oils like extra virgin olive oil, and avoid heavily processed vegetable oils whenever possible!
Join: t.me/Health Time💚
I get asked this all the time: “Which oil should I cook with?” 🤔
Most people assume the smoke point determines whether an oil is safe for cooking, but oxidation is actually a bigger problem. When oils oxidize, they break down into toxic, unstable molecules that can:
⚠️ Disrupt metabolism
⚠️ Damage cells
⚠️ Cause inflammation
🚨 The Truth About Cooking Oils:
✅ Many vegetable oils have high smoke points but oxidize quickly – making them harmful despite their reputation.
✅ Refined oils oxidize faster because they’ve been stripped of their natural antioxidants.
✅ Extra Virgin Olive Oil (EVOO) is a great option! 🍈 – It’s packed with polyphenols that protect it from oxidation, even at high temperatures (PMID: 31963124).
💡 Bottom Line? Stick to high-quality, antioxidant-rich oils like extra virgin olive oil, and avoid heavily processed vegetable oils whenever possible!
Join: t.me/Health Time💚
02.02.202501:33
Recipe for joint pain and crunching
It includes only the simplest ingredients. And it helps right from the first application.
Ingredients :
🟢1 tbsp honey
🟢1 tbsp of mustard (hot)
🟢1 tbsp of fine salt
🟢1 tbsp of water
Preparation:
Mix all the ingredients thoroughly, bringing them to a homogeneous mixture
Then pour it into an empty hand cream jar or any other packaging.
This compress should be in place for 1.5-2 hours.
Join: t.me/Health Time💚
It includes only the simplest ingredients. And it helps right from the first application.
Ingredients :
🟢1 tbsp honey
🟢1 tbsp of mustard (hot)
🟢1 tbsp of fine salt
🟢1 tbsp of water
Preparation:
Mix all the ingredients thoroughly, bringing them to a homogeneous mixture
Then pour it into an empty hand cream jar or any other packaging.
This compress should be in place for 1.5-2 hours.
Join: t.me/Health Time💚
04.02.202501:33
🍄 Chaga is a birch mushroom
We used to go to the forest with my grandfather when we were kids and collect this chaga. And my grandmother dried it and brewed it, we drank it just like tea. Look what properties it has, maybe that's why no one was sick before:
🤩 It has the properties of
✔️ antibacterial
✔️ antiviral
✔️ anti-inflammatory
✔️ antimicrobial
✔️ antifungal
✔️ anti-candida
✔️ anti-parasitic
🤩 What does it do?
➖ Helps to tune up the entire endocrine and immune system.
➖ Boosts metabolism.
➖ prevents bile stagnation.
➖ removes toxins
➖ enhances brain activity
➖ maintains normal blood pressure
➖ normalizes cholesterol and protects the walls of blood vessels.
➖ produces the sleep hormone melatonin. Thanks to this sleep will be deep and colorful
➖ has anti-tumor effect and anti-gastric effect
🍃 RECIPE
for a 500 ml (2 cups) kettle take 2 tablespoons of tea, pour water 80-95 degrees, let infuse for 10 minutes, the drink is ready.
You can buy on marketplaces
Join: t.me/Health Time💚
We used to go to the forest with my grandfather when we were kids and collect this chaga. And my grandmother dried it and brewed it, we drank it just like tea. Look what properties it has, maybe that's why no one was sick before:
🤩 It has the properties of
✔️ antibacterial
✔️ antiviral
✔️ anti-inflammatory
✔️ antimicrobial
✔️ antifungal
✔️ anti-candida
✔️ anti-parasitic
🤩 What does it do?
➖ Helps to tune up the entire endocrine and immune system.
➖ Boosts metabolism.
➖ prevents bile stagnation.
➖ removes toxins
➖ enhances brain activity
➖ maintains normal blood pressure
➖ normalizes cholesterol and protects the walls of blood vessels.
➖ produces the sleep hormone melatonin. Thanks to this sleep will be deep and colorful
➖ has anti-tumor effect and anti-gastric effect
🍃 RECIPE
for a 500 ml (2 cups) kettle take 2 tablespoons of tea, pour water 80-95 degrees, let infuse for 10 minutes, the drink is ready.
You can buy on marketplaces
Join: t.me/Health Time💚
04.02.202500:02
‼️ THESE SOUNDS HAVE THE POWER TO HEAL ANY DISEASE
Sound is the most powerful and underrated weapon in the world. When used properly, it can heal people, change the properties of objects, and even destroy.
In the «Quantum Healing» channel you will find hundreds of unique audio files that change the perception of the world once and for all:
▪️ A frequency that destroys cancer cells. These sounds are forbidden in medicine, but are available to you.(hear)
▪️ Forbidden sound therapy capable of regenerating affected areas of the human body (three recordings)
▪️ Long-range sound weapons - waves that cause disorientation and pain. Listen at your own risk (21+)
🔈 You can't see it, but you can hear and feel it:
https://t.me/Quantum_Healing
Sound is the most powerful and underrated weapon in the world. When used properly, it can heal people, change the properties of objects, and even destroy.
In the «Quantum Healing» channel you will find hundreds of unique audio files that change the perception of the world once and for all:
▪️ A frequency that destroys cancer cells. These sounds are forbidden in medicine, but are available to you.(hear)
▪️ Forbidden sound therapy capable of regenerating affected areas of the human body (three recordings)
▪️ Long-range sound weapons - waves that cause disorientation and pain. Listen at your own risk (21+)
🔈 You can't see it, but you can hear and feel it:
https://t.me/Quantum_Healing
03.02.202512:33
We make the heels smooth and well-groomed.
🔘Tube of calendula ointment (20 g)
🔘Ampoule of liquid vitamin A (10 ml).
✔️ Take a small container.
🔘 Mix the prepared ingredients in a ratio of 1/2.
🔘 Transfer the finished mass to a jar and store in the refrigerator.
✅Cracks heal forever.
🔘 Nail plates with this care are also healed and become well-groomed.
Join: t.me/Health Time💚
🔘Tube of calendula ointment (20 g)
🔘Ampoule of liquid vitamin A (10 ml).
✔️ Take a small container.
🔘 Mix the prepared ingredients in a ratio of 1/2.
🔘 Transfer the finished mass to a jar and store in the refrigerator.
✅Cracks heal forever.
🔘 Nail plates with this care are also healed and become well-groomed.
Apply 2 times a week.
Join: t.me/Health Time💚
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