Listening to music by yourself might not seem like a social activity, but University at Buffalo researchers have published a study that
suggests how doing so can have valuable social benefits.
"It's a great way to give yourself a
social boost and increase your well-being," says Elaine Paravati, Ph.D., the study's corresponding author, who conducted the research
while completing her doctorate at UB.
Music helps us feel connected to the artists; it can make us feel immersed in the world of music; and music can remind us of others.

"You might think you're motivated to listen to your favorite song because you think it has a catchy beat, but it's likely that you're
drawn in because that music is filling your social fuel tank and helping you feel a sense of belonging."