Health Time💚
Author's blog of the Dr. Jennifer
Only the essentials for your health!❤️
Only the essentials for your health!❤️
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Channel creation dateNov 28, 2023
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Aug 19, 2024
05.04.202500:33
BREAKING NEWS!
Scientists have found an effective and natural method to repel mosquitoes
All you have to do is mix these essential oils with olive oil and you will make a mosquito repellent that works better than commercial insect repellents.
Recipe :
• 2 f oz Extra virgin olive oil
• 10 drops of lemongrass oil
• 8 drops of eycalaptus
• 5 drop of lavander
The mixture works as a great bug repellent as well as few benefits for the skin.
Olive oil is one of the best things to use to make your own repellent because it's also an organic insecticide.
Share this amazing remedy with a friend who like to be with nature, they will love this 100%
Join: t.me/Health Time💚
Recommended Channels: Click here
Scientists have found an effective and natural method to repel mosquitoes
All you have to do is mix these essential oils with olive oil and you will make a mosquito repellent that works better than commercial insect repellents.
Recipe :
• 2 f oz Extra virgin olive oil
• 10 drops of lemongrass oil
• 8 drops of eycalaptus
• 5 drop of lavander
The mixture works as a great bug repellent as well as few benefits for the skin.
Olive oil is one of the best things to use to make your own repellent because it's also an organic insecticide.
Share this amazing remedy with a friend who like to be with nature, they will love this 100%
Join: t.me/Health Time💚
Recommended Channels: Click here
Reposted from:
SECRETS OF CIVILIZATIONS
24.03.202518:16
OPTIMAL FREQUENCIES FOR COMMON HEALTH CONDITIONS
Condition / Symptom / Disease w.
Optimal Frequency / Range listed alphabetically.
Acne
10 – 15 Hz
Allergies
5- 10 Hz
Alzheimer’s Disease
2- 8 Hz
Arrhythmia
7- 8 Hz
Angina
2- 8 Hz
Arteriosclerosis
7- 10 Hz
Asthma
7- 10 or 12- 15 Hz
Anxiety
2 – 8 Hz
Bronchitis
Acute- 4 Hz, Chronic- 12 Hz
Bruises
10- 14 Hz
Carpal tunnel syndrome
6 or 20 Hz
Cervical Vertebra Pain
15 – 20 Hz
Chronic blepharitis
1- 2 Hz
Chronic pelvic pain
5- 7 Hz
Circulatory dysfunction
7- 10 Hz
Constipation
5 Hz
Crohn’s Disease
12- 22 Hz
Cystitis
5- 8 Hz
Dental and oral diseases
30 Hz
Depression
3 or 20 Hz
Diabetes
12- 22 Hz
Dizziness
10 – 15 Hz
Eczema
10 – 15 Hz
Erectile Dysfunction
6 Hz
Fibromyalgia
18 Hz
Fractures
10 or 20 Hz
Frozen shoulder
7- 8 Hz
Glaucoma, atrophy of the optic nerve
12- 22 Hz
Headache
3 or 6- 10 Hz
Hepatitis
12- 22 Hz
Herniated disc
16- 20 or 30 Hz
Hyperactivity
20 Hz
High blood pressure
1- 5 Hz
Immune system enhancement
24 Hz
Joint dislocations and sprains
10 Hz
Ligament injuries
10- 15 Hz
Low blood pressure
20 – 24 Hz
Lumbago
10 or 20 Hz
Lymphatic disorders
12- 22 Hz
Menopause
5 – 8 Hz
Menstrual pain
5- 7 Hz
Migraines
4 – 10 Hz
Multiple Sclerosis
5, 13 or 20 Hz
Muscles strains
11- 15 Hz
Musculoskeletal pain
10 Hz
Nerve pain or neuropathy
6 Hz
Neuralgia Trigemini
15 – 20 Hz
Neurodermatitis
10 – 15 Hz
Nonunion fractures
10 or 20 Hz
Osteoarthritis
8- 12 or 18 Hz
Osteonecrosis/osteochondrosis
10 or 19- 20 Hz
Osteoporosis
8- 10 or 15- 19 Hz
Pain from wound healing
11- 15 or 17 Hz
Parkinson’s Disease
20 Hz
Periostitis
6 Hz
Phantom pain
16- 19 Hz
Poor circulation
2- 6 or 20 Hz
Prostatitis
3- 8 Hz
Psoriasis
12- 22 Hz
Psoriatic arthritis
12- 22 Hz
Psychosomatic Syndrome
22 Hz
Raynaud’s Syndrome
15 Hz
Respiratory diseases
12- 22 Hz
Rheumatoid Arthritis
10 or 20 Hz
Sciatica
16- 20 Hz
Skin Allergies, Decubitus, Ulcus Cruris
10 – 15 Hz
Sleep disorders
1- 5 Hz
Spinal injuries
12- 22 Hz
Stomach aches
10 Hz
Stress
3 or 5 Hz
Stroke
7- 10 or 20 Hz
Swelling (Edema)
10 Hz
Systemic Lupus Erythemasosus (SLE)
12- 22 Hz
Tendinitis
8 Hz
Tinnitus
10 Hz
Tuberculosis (TB)
4 Hz
Wound healing
1- 5 Hz
https://www.pemfinc.com/pemf-frequency-chart/
Yours, Steve Johnson
Join: @Secrets_of_civilizations
Recommended Channels: Click here
Condition / Symptom / Disease w.
Optimal Frequency / Range listed alphabetically.
Acne
10 – 15 Hz
Allergies
5- 10 Hz
Alzheimer’s Disease
2- 8 Hz
Arrhythmia
7- 8 Hz
Angina
2- 8 Hz
Arteriosclerosis
7- 10 Hz
Asthma
7- 10 or 12- 15 Hz
Anxiety
2 – 8 Hz
Bronchitis
Acute- 4 Hz, Chronic- 12 Hz
Bruises
10- 14 Hz
Carpal tunnel syndrome
6 or 20 Hz
Cervical Vertebra Pain
15 – 20 Hz
Chronic blepharitis
1- 2 Hz
Chronic pelvic pain
5- 7 Hz
Circulatory dysfunction
7- 10 Hz
Constipation
5 Hz
Crohn’s Disease
12- 22 Hz
Cystitis
5- 8 Hz
Dental and oral diseases
30 Hz
Depression
3 or 20 Hz
Diabetes
12- 22 Hz
Dizziness
10 – 15 Hz
Eczema
10 – 15 Hz
Erectile Dysfunction
6 Hz
Fibromyalgia
18 Hz
Fractures
10 or 20 Hz
Frozen shoulder
7- 8 Hz
Glaucoma, atrophy of the optic nerve
12- 22 Hz
Headache
3 or 6- 10 Hz
Hepatitis
12- 22 Hz
Herniated disc
16- 20 or 30 Hz
Hyperactivity
20 Hz
High blood pressure
1- 5 Hz
Immune system enhancement
24 Hz
Joint dislocations and sprains
10 Hz
Ligament injuries
10- 15 Hz
Low blood pressure
20 – 24 Hz
Lumbago
10 or 20 Hz
Lymphatic disorders
12- 22 Hz
Menopause
5 – 8 Hz
Menstrual pain
5- 7 Hz
Migraines
4 – 10 Hz
Multiple Sclerosis
5, 13 or 20 Hz
Muscles strains
11- 15 Hz
Musculoskeletal pain
10 Hz
Nerve pain or neuropathy
6 Hz
Neuralgia Trigemini
15 – 20 Hz
Neurodermatitis
10 – 15 Hz
Nonunion fractures
10 or 20 Hz
Osteoarthritis
8- 12 or 18 Hz
Osteonecrosis/osteochondrosis
10 or 19- 20 Hz
Osteoporosis
8- 10 or 15- 19 Hz
Pain from wound healing
11- 15 or 17 Hz
Parkinson’s Disease
20 Hz
Periostitis
6 Hz
Phantom pain
16- 19 Hz
Poor circulation
2- 6 or 20 Hz
Prostatitis
3- 8 Hz
Psoriasis
12- 22 Hz
Psoriatic arthritis
12- 22 Hz
Psychosomatic Syndrome
22 Hz
Raynaud’s Syndrome
15 Hz
Respiratory diseases
12- 22 Hz
Rheumatoid Arthritis
10 or 20 Hz
Sciatica
16- 20 Hz
Skin Allergies, Decubitus, Ulcus Cruris
10 – 15 Hz
Sleep disorders
1- 5 Hz
Spinal injuries
12- 22 Hz
Stomach aches
10 Hz
Stress
3 or 5 Hz
Stroke
7- 10 or 20 Hz
Swelling (Edema)
10 Hz
Systemic Lupus Erythemasosus (SLE)
12- 22 Hz
Tendinitis
8 Hz
Tinnitus
10 Hz
Tuberculosis (TB)
4 Hz
Wound healing
1- 5 Hz
https://www.pemfinc.com/pemf-frequency-chart/
Yours, Steve Johnson
Join: @Secrets_of_civilizations
Recommended Channels: Click here
24.03.202512:34
Are you exhausted from your allergy symptoms?
Want them out of your life?
Maybe you just want to make something that is very healthy? 😌
Then you have to try this awesome remedy! 🌱
This will help with not only help with your allergies, it has many other benefits!
This remedy will help you to deal with :
• Allergies
• Infections caused by bacteria 🦠
• Inflammation
• boosting your immune system
You will only need these few ingredients :
• 3 oz Honey
• 1 tbsp Turmeric (fresh or dried
• 2 tbsp Raw ACV
• Pinch of Black pepper
• 1 tbsp of Lemon zest
If you want to make this an even more powerful remedy,
Then add :
• 1 tbsp Ginger
• Coconut oil (It works similar to black pepper, helps body absorb nutrients)
Mix them all and enjoy the benefits! 😆
📍What you should keep in mind while making this :
- Tru to get as organic as possible
- Best choice would be local honey
- You can add an oil, it will help the process (best would be coconut)
- Keep it in fridge for 3-5 weeks
- Suggest switching ACV with Coconut vinegar, its more expensive but better
This is an easy and effective remedy you can make at home today!
Share this with someone who make these kind of things!
Join: t.me/Health Time💚
Recommended Channels: Click here
Want them out of your life?
Maybe you just want to make something that is very healthy? 😌
Then you have to try this awesome remedy! 🌱
This will help with not only help with your allergies, it has many other benefits!
This remedy will help you to deal with :
• Allergies
• Infections caused by bacteria 🦠
• Inflammation
• boosting your immune system
You will only need these few ingredients :
• 3 oz Honey
• 1 tbsp Turmeric (fresh or dried
• 2 tbsp Raw ACV
• Pinch of Black pepper
• 1 tbsp of Lemon zest
If you want to make this an even more powerful remedy,
Then add :
• 1 tbsp Ginger
• Coconut oil (It works similar to black pepper, helps body absorb nutrients)
Mix them all and enjoy the benefits! 😆
📍What you should keep in mind while making this :
- Tru to get as organic as possible
- Best choice would be local honey
- You can add an oil, it will help the process (best would be coconut)
- Keep it in fridge for 3-5 weeks
- Suggest switching ACV with Coconut vinegar, its more expensive but better
This is an easy and effective remedy you can make at home today!
Share this with someone who make these kind of things!
Join: t.me/Health Time💚
Recommended Channels: Click here
Reposted from:
THE LOST PAST⏳
Could not access
the media content
the media content
15.04.202516:33
NATURAL WEED CONTROL
“If you need a simple way to get rid of the weeds between your interlock try using baking soda.”
This is an easy way to get rid of the weeds between your patio stones and they won't grow back either. Gosh, we love this, no more toxic chemicals required!
Mike
Subscribe: The Lost Past ⏳
Recommended Channels: Click here
“If you need a simple way to get rid of the weeds between your interlock try using baking soda.”
This is an easy way to get rid of the weeds between your patio stones and they won't grow back either. Gosh, we love this, no more toxic chemicals required!
Mike
Subscribe: The Lost Past ⏳
Recommended Channels: Click here
26.03.202501:33
📍We answer ALL questions, if needed📍
Did you know?
Our livers are just like vacuum cleaners, while using them waste can build up in there!
And when that happens...
Problems may occur!
They work kinda OKAY, but not as well as the clean one! 🧖♀️🧼
And liver is responsible for MORE than 500 vital functions! 😧
So it’s best to clean out those buildups from time to time! 🧽
One of the best natural remedies for that is beetroot juice! 🩸
How?
- Betalain is the chemical in beets that converts toxins water soluble particles, that are easy to eliminate from the body
What are other benefits of beets?
👁 Great superfood for eye health
🩸 Very effective blood pressure remedy
🧬 Prevents DNA damage, decreasing risk of cancer
Isn’t it hard to make beetroot juice?
- Nop, no need for a juicer, a blender and cheesecloth will work just fine
Follow for more daily natural remedies and health tips & tricks 🥰
Did you know?
Our livers are just like vacuum cleaners, while using them waste can build up in there!
And when that happens...
Problems may occur!
They work kinda OKAY, but not as well as the clean one! 🧖♀️🧼
And liver is responsible for MORE than 500 vital functions! 😧
So it’s best to clean out those buildups from time to time! 🧽
One of the best natural remedies for that is beetroot juice! 🩸
How?
- Betalain is the chemical in beets that converts toxins water soluble particles, that are easy to eliminate from the body
What are other benefits of beets?
👁 Great superfood for eye health
🩸 Very effective blood pressure remedy
🧬 Prevents DNA damage, decreasing risk of cancer
Isn’t it hard to make beetroot juice?
- Nop, no need for a juicer, a blender and cheesecloth will work just fine
Follow for more daily natural remedies and health tips & tricks 🥰
22.03.202519:06
🌿 The Anti-Parasitic Drano! 🍯🍋
A simple yet powerful blend of pumpkin seeds, honey, and lemon to support digestive health and help expel parasites naturally! 🚀
✨ How it works:
🥜 Pumpkin Seeds – Contain cucurbitacin, which may paralyze parasites 🦠
🍯 Honey – Adds antibacterial properties for extra healing 💪
🍋 Lemon – Boosts immunity and supports detox 🍃
✅ How to Use: Grind raw pumpkin seeds, mix with honey and lemon, and take in the morning for a few days!
Join: t.me/Health Time💚
Recommended Channels: Click here
A simple yet powerful blend of pumpkin seeds, honey, and lemon to support digestive health and help expel parasites naturally! 🚀
✨ How it works:
🥜 Pumpkin Seeds – Contain cucurbitacin, which may paralyze parasites 🦠
🍯 Honey – Adds antibacterial properties for extra healing 💪
🍋 Lemon – Boosts immunity and supports detox 🍃
✅ How to Use: Grind raw pumpkin seeds, mix with honey and lemon, and take in the morning for a few days!
Join: t.me/Health Time💚
Recommended Channels: Click here
04.04.202518:13
Elimination diets, bone broth and supplements aren’t enough on their own to fix complex issues.
They need to be combined.
Too often I see people who are frustrated that what they have been doing isn’t working because they haven’t been given a holistic plan.
It’s also important to understand that different conditions will need different approaches, which is why testing is so important.
Have you implemented any of these and noticed a difference to your gut health?
Join: t.me/Health Time💚
Recommended Channels: Click here
They need to be combined.
Too often I see people who are frustrated that what they have been doing isn’t working because they haven’t been given a holistic plan.
It’s also important to understand that different conditions will need different approaches, which is why testing is so important.
Have you implemented any of these and noticed a difference to your gut health?
Join: t.me/Health Time💚
Recommended Channels: Click here
23.03.202512:34
Happy gut, Happy life.
That’s how the saying goes, Right?
Okey, no one actually says that 😂😅
but turns out there’s quite a bit of truth to it. Gut health has been proven to affect everything from mental health to the immune system to skin conditions.
How, exactly? You may have heard the term “gut microbiome” before.
Did you know you have trillions of bacteria living inside your gut?
This collection of organisms, called the "gut microbiome," plays a huge role in your overall health.
Researchers refer to the microbiome as the "forgotten organ" due to its important role in human health -- just like your lungs or heart, a healthy microbiome is vital for a healthy life!
Without enough beneficial bacteria, unhealthy bacteria can start to overgrow, creating an imbalanced microbiome.
This imbalance is associated with a myriad of chronic conditions, like IBS, IBD, obesity, diabetes, autoimmunity, and more...
Recipe :
• 1/2 Mango
• Same amount pineapple
• Same with papaya
• 1/2 banana
• Pinch of turmeric
• smaller pinch of black pepper
There are some other benefits to this drink!🥤
Mango 🥭
• May help maintain healthy skin & hair
• It helps in fighting cancer
• Helps in alkalising your body
Pineapple 🍍
• Strengthen Bones
• Reduce Symptoms of Arthritis
• Speeds Up Muscle Recovery
Papaya 🧡
• Delicious and Loaded With Nutrients
• Has Powerful Antioxidant Effects
• May Improve Heart Health
Bananas 🍌 (try to get burro bananas, they’re the best)
• May help you feel fuller
• May improve kidney health
• May aid weight loss
Turmeric improves heart health and prevents Alzheimer's and cancer.
Eating a diverse diet rich in whole foods can lead to a diverse microbiome, which is beneficial for your health.
Share this with someone who you onow has some problem with gut, this will help them.
Join: t.me/Health Time💚
Recommended Channels: Click here
That’s how the saying goes, Right?
Okey, no one actually says that 😂😅
but turns out there’s quite a bit of truth to it. Gut health has been proven to affect everything from mental health to the immune system to skin conditions.
How, exactly? You may have heard the term “gut microbiome” before.
Did you know you have trillions of bacteria living inside your gut?
This collection of organisms, called the "gut microbiome," plays a huge role in your overall health.
Researchers refer to the microbiome as the "forgotten organ" due to its important role in human health -- just like your lungs or heart, a healthy microbiome is vital for a healthy life!
Without enough beneficial bacteria, unhealthy bacteria can start to overgrow, creating an imbalanced microbiome.
This imbalance is associated with a myriad of chronic conditions, like IBS, IBD, obesity, diabetes, autoimmunity, and more...
Recipe :
• 1/2 Mango
• Same amount pineapple
• Same with papaya
• 1/2 banana
• Pinch of turmeric
• smaller pinch of black pepper
There are some other benefits to this drink!🥤
Mango 🥭
• May help maintain healthy skin & hair
• It helps in fighting cancer
• Helps in alkalising your body
Pineapple 🍍
• Strengthen Bones
• Reduce Symptoms of Arthritis
• Speeds Up Muscle Recovery
Papaya 🧡
• Delicious and Loaded With Nutrients
• Has Powerful Antioxidant Effects
• May Improve Heart Health
Bananas 🍌 (try to get burro bananas, they’re the best)
• May help you feel fuller
• May improve kidney health
• May aid weight loss
Turmeric improves heart health and prevents Alzheimer's and cancer.
Eating a diverse diet rich in whole foods can lead to a diverse microbiome, which is beneficial for your health.
Share this with someone who you onow has some problem with gut, this will help them.
Join: t.me/Health Time💚
Recommended Channels: Click here
23.03.202519:04
The secret to arthritis relief is simpler than you think. 🦴✨ Say goodbye to pain and inflammation with this surprising solution.💊 Find out more!
Join: t.me/Health Time💚
Recommended Channels: Click here
Join: t.me/Health Time💚
Recommended Channels: Click here
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