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Мир сегодня с "Юрий Подоляка"
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Meditations of a Yogin avatar

Meditations of a Yogin

Thoughts of a Sadhaka.
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Popular posts Meditations of a Yogin

If one of your things breaks, you won't walk around with that thing in your hands all the time, but instead put it aside until you are ready to fix it.

Similarly, if a problem arises in your life, try not to worry about it all the time. But instead, put it off and come back to it when you are ready to deal with it, or just accept the fact that nothing can be done.

Worrying takes away a tremendous amount of energy that could instead be used on your path to Enlightenment.

Chamtrul Rinpoche
"The real Buddha is the nature of our mind.

Right now, our Buddha nature is covered by obscurations that we need to purify.

We also need to gather the two accumulations of merit and wisdom.

A practice in which we think that the Buddha is outside of ourselves, while ignoring the Buddha within, will, by itself, never bring complete enlightenment.

If we expect an external Buddha up there in the sky to give us all the common and supreme accomplishments, we are merely placing our hopes on an external object.

The ultimate deity is within our own mind.

We attain enlightenment by recognising our true nature and training in that recognition."

~

- Tulku Urgyen Rinpoche

Vajra Speech: A Commentary on the Quintessence of Spiritual Practice, the Direct Instructions of the Great Compassionate One
23.04.202520:17
Practice According to Your Own Capacity

"For the most part, what we practice and how much we practice are determined by our capacity, work and family situation, and how much time we have available—all perfectly valid criteria, as they were sanctioned by the Buddha himself, for example in the story of the village butcher. During the Buddha’s lifetime he permitted a butcher to take a vow not to kill animals at night, although he continued to kill them during the day in order to make a living. As a result, the butcher was born into an ephemeral hell where he suffered excruciating agonies during the daytime and at night his pleasures knew no bounds.

In this story Buddha is telling us that although this man earned his living by murdering animals, his profession did not bar him, and those like him, from also becoming spiritual practitioners. Yet one of the most widely held misconceptions about students of Buddhadharma is that we have to be either solitary yogis, like Milarepa—who practised all day, every day, for years on end—or celibate monks. If butchers can become practitioners, so can soldiers, fishermen and prostitutes. In fact anyone can be a Buddhist practitioner, because whatever your situation in life and regardless of your lifestyle, there is nothing to stop you from also practicing Buddhadharma. And although most people are unable to do everything recommended in the teachings, adopting one or two activities or attitudes will make a big difference to your life. Therefore, does a person have to become a monk, a nun or a yogi in order to be a Buddhist? Absolutely not!

Perhaps one aspect of the story about the butcher needs some clarification. It would be a mistake to assume that the Buddha was sanctioning murder when he asked the butcher not to kill during the night. That was not the case at all. Taking a vow was simply a stepping-stone that would eventually lead the butcher to a situation in which he no longer had to kill to earn a living. In fact, all Buddhist practices are like stepping-stones along the path to enlightenment, not an end in themselves. For example, the Buddha taught his monks a meditation on ugliness that reduces women to their fundamental physical constituents of pus, blood, meat, piss and shit, not as a way of sanctioning the denigratation of all women but to help monks detach themselves from their desire. He was certainly not trying to turn his monks into misogynists.

Buddhadharma is generally very permissive, and of course, as you take your first tentative steps along the Buddhist path, it goes without saying that you will do as much or as little as your situation allows. This is how it should be. It would be such a shame if those attracted to Buddhism were immediately put off because they felt compelled to become a monk or take hundreds of vows."

- Dzongsar Jamyang Khyentse Rinpoche

(From the book "Not for Happiness: A Guide to the So-Called Preliminary Practices")
"Anuyoga uses the transformation method, however, it explains how our real nature is. There is no difference between Anuyoga and Dzogchen. Anuyoga explains how our real nature is the three primordial wisdoms: essence, nature and energy. What is essence? It is emptiness, kadag. What is nature? Clarity. What is energy? Without interruption. When we explain about energy we talk about three primordial potentialities: sound and light and rays. Since the beginning all sentient beings have these perfected potentialities. But even though we have these potentialities from the beginning, we are ignorant of having that knowledge and because of this ignorance, there is no benefit. We are always in samsara."

- Chogyal Namkhai Norbu

https://melong.com/anuyoga-system-dzogchen-guruyoga/
The stainless expanse of the mind’s true nature ~ Asanga

Space, whose nature is free of concepts;
Encompasses everything;
Likewise, the stainless expanse of the mind’s true nature
Permeates all beings.
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