QH
Quantum Healing✨
You will learn how quantum medicine can help you improve your physical, mental and spiritual health 🧘♀️
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Channel creation dateOct 28, 2024
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Dec 10, 2024Linked chat
Quantum Healing✨ Chat
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19.04.202523:59
24KSubscribers03.04.202523:59
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05.04.202518:36
🛌✨ The Science of Optimal Sleep: Timing Matters
Sleep isn’t just about duration—it’s about timing. Here’s what the research shows:
🕙 Optimal Sleep Window: Sleeping from 10 p.m. to 6 a.m. aligns with your body’s natural rhythms for maximum restoration.
🧠 Psychological Rest: Between 10 p.m. and 2 a.m., your brain undergoes deep recovery, critical for mental clarity, emotional regulation, and focus.
💪 Physiological Rest: From 2 a.m. to 6 a.m., your body focuses on physical repair, muscle growth, and hormone regulation.
⏳ The Chinese Clock Wisdom: Every hour of sleep you get before midnight is said to be equivalent to two hours of rest, emphasizing the importance of going to bed early.
🌟 Boost Your Health: Prioritizing quality sleep not only enhances energy and mood but also supports testosterone production and overall hormonal balance.
Quality sleep is the foundation of peak performance—physically, mentally, and emotionally.
🌟 What’s your sleep routine? Share your tips for better rest below!
Quantum Healing✨
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Recommended Channels: Click here
Sleep isn’t just about duration—it’s about timing. Here’s what the research shows:
🕙 Optimal Sleep Window: Sleeping from 10 p.m. to 6 a.m. aligns with your body’s natural rhythms for maximum restoration.
🧠 Psychological Rest: Between 10 p.m. and 2 a.m., your brain undergoes deep recovery, critical for mental clarity, emotional regulation, and focus.
💪 Physiological Rest: From 2 a.m. to 6 a.m., your body focuses on physical repair, muscle growth, and hormone regulation.
⏳ The Chinese Clock Wisdom: Every hour of sleep you get before midnight is said to be equivalent to two hours of rest, emphasizing the importance of going to bed early.
🌟 Boost Your Health: Prioritizing quality sleep not only enhances energy and mood but also supports testosterone production and overall hormonal balance.
Quality sleep is the foundation of peak performance—physically, mentally, and emotionally.
🌟 What’s your sleep routine? Share your tips for better rest below!
Quantum Healing✨
💬Our Chat
Recommended Channels: Click here
16.04.202518:31
Singing for a few seconds, calming all day long🎶❤️
Quantum Healing✨
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Quantum Healing✨
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18.04.202514:31
Do you have Sciatica pain, bloating, autoimmune and or skin issues?
This maneuver is called the psoas release / Ileocecal valve release and it opens up the fascia around the Ileocecal valve, allowing digestive material to pass through and unblock! Amongst many other benefits.
ㅤ
This area is where a lot of people are all caught up and experience a lot of pressure. This can compress the sciatic nerve if left too long!
Quantum Healing✨
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Recommended Channels: Click here
This maneuver is called the psoas release / Ileocecal valve release and it opens up the fascia around the Ileocecal valve, allowing digestive material to pass through and unblock! Amongst many other benefits.
ㅤ
This area is where a lot of people are all caught up and experience a lot of pressure. This can compress the sciatic nerve if left too long!
Quantum Healing✨
💬Our Chat
Recommended Channels: Click here
18.04.202518:31
THE FEET ARE THE BASE 👣
Lack of foot and pelvic mobility is the main cause of knee and lower back pain 😭
Do this foot complex and you'll feel light and bonus swelling and aching pain in your feet will go away 🥰
Regularly doing this complex is a great prevention of varicose veins and flat feet!
Quantum Healing✨
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Lack of foot and pelvic mobility is the main cause of knee and lower back pain 😭
Do this foot complex and you'll feel light and bonus swelling and aching pain in your feet will go away 🥰
Regularly doing this complex is a great prevention of varicose veins and flat feet!
Quantum Healing✨
💬Our Chat
Recommended Channels: Click here
02.04.202514:29
Did you know that a lack of essential minerals can manifest in a variety of ways, impacting your overall health and well-being? Identifying these signs early can help you take corrective steps. Here’s a quick guide:
Zinc: Weak immunity, allergies, thinning hair, acne, infections, or diarrhea might point to a zinc deficiency.
Magnesium: Trouble sleeping, muscle spasms, anxiety, or fatigue? Check your magnesium levels.
Calcium: Brittle nails, dry skin, high blood pressure, or tooth decay could indicate low calcium.
Potassium: Experiencing abdominal cramps, dizziness, or constipation? Potassium may be the missing link.
Selenium: A slow metabolism, hair loss, or memory issues might be tied to selenium deficiency.
Iodine: Low body temperature, pale skin, or weak nails could signal iodine depletion.
Maintaining proper mineral balance is crucial for reversing or managing diabetes naturally. Keep an eye out for these signs and prioritize a nutrient-rich diet to stay healthy!
Quantum Healing✨
💬Our Chat
Recommended Channels: Click here
Zinc: Weak immunity, allergies, thinning hair, acne, infections, or diarrhea might point to a zinc deficiency.
Magnesium: Trouble sleeping, muscle spasms, anxiety, or fatigue? Check your magnesium levels.
Calcium: Brittle nails, dry skin, high blood pressure, or tooth decay could indicate low calcium.
Potassium: Experiencing abdominal cramps, dizziness, or constipation? Potassium may be the missing link.
Selenium: A slow metabolism, hair loss, or memory issues might be tied to selenium deficiency.
Iodine: Low body temperature, pale skin, or weak nails could signal iodine depletion.
Maintaining proper mineral balance is crucial for reversing or managing diabetes naturally. Keep an eye out for these signs and prioritize a nutrient-rich diet to stay healthy!
Quantum Healing✨
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Recommended Channels: Click here
29.03.202519:39
Its radiation poisoning is not a virus floating around.
Quantum Healing✨
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Quantum Healing✨
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30.03.202514:39
🌊 Water is an energy carrier and data storage medium 💦
An old~world hydrotech system for hexagonal and living water.
Animals and plants love it, as do our cells, because only hexagonal water can transport important nutrients and dispose of toxic substances.
You can produce hexagonal water yourself very easily and without expensive equipment using a protein shaker. By swirling the water, negative energies and frequencies are removed and returned to their natural origin.
You will taste the difference immediately.
Hexagonal water is also found in plants, fruit and vegetables. This is why raw food is so healthy and detoxifying.
Avoid metal when processing, it destroys the hexagonal structure of the water!
Quantum Healing✨
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Recommended Channels: Click here
An old~world hydrotech system for hexagonal and living water.
Animals and plants love it, as do our cells, because only hexagonal water can transport important nutrients and dispose of toxic substances.
You can produce hexagonal water yourself very easily and without expensive equipment using a protein shaker. By swirling the water, negative energies and frequencies are removed and returned to their natural origin.
You will taste the difference immediately.
Hexagonal water is also found in plants, fruit and vegetables. This is why raw food is so healthy and detoxifying.
Avoid metal when processing, it destroys the hexagonal structure of the water!
Quantum Healing✨
💬Our Chat
Recommended Channels: Click here
30.03.202518:39
Cymatics vividly demonstrates how sound influences matter.
Quantum Healing✨
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Recommended Channels: Click here
Quantum Healing✨
💬Our Chat
Recommended Channels: Click here
02.04.202518:34
🌍 Your Clothes and Your Health: The Hidden Impact of Synthetic Fabrics 🌿
Did you know what you wear can affect your health? Synthetic fabrics made from plastic can release microplastics that are absorbed through your skin or inhaled. Here’s what you need to know:
Why It Matters:
🧴 Microplastics & Skin: Tiny plastic fibers rub off synthetic clothes, especially during movement, and can be absorbed by your skin—the largest organ in your body.
💨 Inhalation Risk: These fibers can also become airborne, adding to your exposure.
💦 Sweating During Exercise: Open pores from sweating can increase absorption, and many athletic wear items contain PFAS forever chemicals.
🚫 Skin Suffocation: Plastic-based fabrics trap sweat and heat, causing discomfort and contributing to body odor.
What You Can Do:
1. Gradual Transition: No need to toss all your synthetic clothes—start small and be mindful when buying new items.
2. Choose Natural Materials: Opt for fabrics like cotton, linen, wool, or hemp, which are breathable and safe for your skin.
3. Quality Over Quantity: Invest in fewer, better-quality pieces.
4. Care for What You Own: Extend the life of your clothes to reduce waste and consumption.
The Benefits:
🌟 Better Skin Health: Natural fabrics let your skin breathe.
🌿 Environmental Impact: Reduce plastic waste and microplastic pollution.
👗 Nicer Wardrobe: Thoughtful purchases lead to timeless, durable pieces you’ll love.
Buy less, buy better—for your health and the planet! 🌱
Quantum Healing✨
💬Our Chat
Recommended Channels: Click here
Did you know what you wear can affect your health? Synthetic fabrics made from plastic can release microplastics that are absorbed through your skin or inhaled. Here’s what you need to know:
Why It Matters:
🧴 Microplastics & Skin: Tiny plastic fibers rub off synthetic clothes, especially during movement, and can be absorbed by your skin—the largest organ in your body.
💨 Inhalation Risk: These fibers can also become airborne, adding to your exposure.
💦 Sweating During Exercise: Open pores from sweating can increase absorption, and many athletic wear items contain PFAS forever chemicals.
🚫 Skin Suffocation: Plastic-based fabrics trap sweat and heat, causing discomfort and contributing to body odor.
What You Can Do:
1. Gradual Transition: No need to toss all your synthetic clothes—start small and be mindful when buying new items.
2. Choose Natural Materials: Opt for fabrics like cotton, linen, wool, or hemp, which are breathable and safe for your skin.
3. Quality Over Quantity: Invest in fewer, better-quality pieces.
4. Care for What You Own: Extend the life of your clothes to reduce waste and consumption.
The Benefits:
🌟 Better Skin Health: Natural fabrics let your skin breathe.
🌿 Environmental Impact: Reduce plastic waste and microplastic pollution.
👗 Nicer Wardrobe: Thoughtful purchases lead to timeless, durable pieces you’ll love.
Buy less, buy better—for your health and the planet! 🌱
Quantum Healing✨
💬Our Chat
Recommended Channels: Click here
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