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04.03.202502:33
Pumpkin-potato puree with beets 🍛

🎃Ingredients:

For the puree:
🔪Pumpkin
🔪Potato
🔪Broth Nutmeg, salt pepper
🔪Butter
Beetroot:
🔪Beetroot
🔪Vegetable oil
🔪Apple cider vinegar
🔪Salt
Pesto:
🔪Pumpkin seeds
🔪Parsley
🔪Lemon (zest and juice)
🔪Garlic
🔪Vegetable oil
🔪Salt, pepper
🔪Croutons

❤️ ➠ @yummmys🍷😋🔥

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02.03.202506:46
❤️ ➠ @yummmys🍷😋🔥

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22.02.202509:23
❤️ ➠ @yummmys🍷😋🔥

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18.02.202515:16
📕 Korean Pancakes

🥒 1 small zucchini
🌶 1 pepper
🥕 1 carrot
🥬 1/4 pointed cabbage
🧅 2 red onions

🍞 Dough:
🌾 230g wheat flour
💧 350ml water
🍚 2 tbsp starch
🧂 1 tsp salt
🌑 1 tbsp black sesame

🍶 Garnish:
🥢 Soy sauce

#dinner

❤️ ➠ @yummmys🍷😋🔥

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18.02.202502:29
Spread 🫕

🫑_Ingredients:

🥄Bell peppers
🥄Parsley, mint, garlic.
🥄Walnuts
🥄Salt, pepper, paprika
🥄Oil
🥄Tomato paste

❤️ ➠ @yummmys🍷😋🔥

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18.02.202502:29
Batata sandwiches with guacamole 🍠

🥑_Ingredients:

✔️Batata
✔️Vegetable oil, salt
✔️Avocado
✔️Lemon
✔️Red onion
✔️Cherry
✔️Green

❤️ ➠ @yummmys🍷😋🔥

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04.03.202502:32
Brussels sprouts 🥦

🥓 _Ingredients:

🔪Brussels sprouts
🔪Shallot
🔪Sliced chives
🔪Vegetable broth
🔪Salt, pepper
🔪Oil

❤️ ➠ @yummmys🍷😋🔥

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Не змаглі атрымаць доступ
да медыяконтэнту
28.02.202511:31
Good morning ☕️

❤️ ➠ @yummmys🍷😋🔥

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22.02.202503:17
Avocado and pomegranate salad 🥗

🥑_Ingredients:

🩸Pomegranate
🩸Avocado
🩸Coriander
🩸Red onion
🩸Lemon juice
🩸Salt and black pepper
🩸Oil

❤️ ➠ @yummmys🍷😋🔥

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18.02.202515:16
📕 Baked Cauliflower

🥦 1 cauliflower
🛢 3 tbsp oil
🧂 Pinch of salt

🍯 Sauce:
🥄 3 tbsp sesame butter
🍯 2 tbsp agave syrup
🍅 2 tbsp tomato paste
🍋 Juice of half a lemon
🧂 Pinch of salt
💧 Water to dilute

🍽 Toppings:
🌿 Fresh parsley
🍈 Pomegranate seeds
🌰 Chopped almonds

#dinner

❤️ ➠ @yummmys🍷😋🔥

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18.02.202502:29
Fruit salad 🥗

🍓_Ingredients:

🔪Strawberries
🔪Pomegranate
🔪Kiwi
🔪Pineapple
🔪Mango
🔪Blueberry
🔪Melon
Sauce:
🔪Orange juice
🔪Lemon juice
🔪Honey

❤️ ➠ @yummmys🍷😋🔥

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17.02.202512:43
DIY HOME MADE HIGH PROTEIN PUMPKIN CHEESECAKE

➡️ORGANIC INGREDIENTS
👉🏻6 oz cottage cheese
👉🏻3 TBSP pumpkin purée
👉🏻1 egg
👉🏻2-3 TBSP powdered sweetener
👉🏻1 TSP pumpkin pie spice
👉🏻1/4 TSP vanilla

➡️DIRECTIONS
👉🏻Blend ingredients
👉🏻Pour into two greased, mug sized ramekins & bake @ 350F for 15 mins
👉🏻Let it chill, top with whipped cream, more pumpkin spice
👉🏻PRO TIP: You can do half cream cheese & half cottage cheese for a creamier texture

💚I use 1 TBSP raw unpasteurized honey or maple syrup for a sweetener, it’s fine for me. Now you are more than ready for PUMPKIN SEASON.

❤️ ➠ @yummmys🍷😋🔥

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04.03.202502:32
Caramelized Apples 🍮

🍎_Ingredients:

Ricotta cream:
🔪Ricotta, 350 g
🔪Fresh cream, 150 g
🔪Powdered sugar, 60 g
🔪Lemon (zest) - 1
For apples:
🔪Apples - 3
🔪Brown sugar, 60 g
🔪Vanilla (extract) 1 tsp
🔪Butter, 50 g
For crumble:
🔪Almonds
🔪Honey
🔪Cinnamon
🔪Nutmeg
🔪Butter (melted)
🔪Pure vanilla extract
For decoration:
🔪Lemon zest
🔪Fresh marjoram

❤️ ➠ @yummmys🍷😋🔥

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Пераслаў з:
꧁⚜️Ꮆσ∂ℓყ ѴᎥɓεȥ⚜️꧂ avatar
꧁⚜️Ꮆσ∂ℓყ ѴᎥɓεȥ⚜️꧂
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28.02.202508:39
🦋 ➠ @godlyvibez⚡️✨🕊️

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22.02.202503:17
Salad 🥗

🍀_Ingredients:

📍Fennel
📍Orange
📍Mint leaves
📍Pomegranate
Dressing:
📍Juice of one orange
📍Oil
📍Vinegar
📍Honey
📍Salt

❤️ ➠ @yummmys🍷😋🔥

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18.02.202507:50
Spinach stuffed pie

❤️ ➠ @yummmys🍷😋🔥

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18.02.202502:29
Salad 🥗

🎃_Ingredients:

🔹Pumpkin
🔹Quinoa
🔹Brussels sprouts
🔹Dried cranberries
🔹Feta
🔹Salt, spices, vegetable oil
🔹Dressing of oil, honey and spices

❤️ ➠ @yummmys🍷😋🔥

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11.02.202521:49
❤️ ➠ @yummmys🍷😋🔥

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03.03.202509:10
❤️ ➠ @yummmys🍷😋🔥

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28.02.202506:08
⚡️⚡️⚡️⚡️⚡️⚡️  ⚡️⚡️⚡️⚡️⚡️

t.me/cosmicvibez
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21.02.202504:37
Avocado chocolate mousse

❤️ ➠ @yummmys🍷😋🔥

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18.02.202507:49
Vegetable Pizza

Ingredients
2 packages crescent roll dough
2 packages cream cheese 8oz/250g packages, softened
1 package Ranch dressing mix 28g package
1 cup mayonnaise
2 cups cauliflower florets
2 cups broccoli florets
3 green onions sliced
2 cups cherry tomatoes halved
1 cup cheddar cheese shredded

Instructions
Preheat oven to 375°F.
Spread crescent roll dough on a cookie sheet. Pinch together the seams to make into one big dough rectangle. Pinch around the edges to make the crust.
Bake crescent roll dough for 12 minutes or until golden brown. Set aside to cool.
Add cream cheese, ranch mix and mayonnaise to a bowl. Cream together with an electric mixer on low speed until combined. Spread on baked crust.
Spread veggies evenly over the ranch dressing. Top with cheddar cheese.
Cut into slices and serve cold. Refrigerate any uneaten portions.

❤️ ➠ @yummmys🍷😋🔥

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18.02.202502:29
Brussels sprouts in sweet and sour sauce 🧆

🥬_Ingredients:

📌Brussels sprouts
📌Oil, butter
📌Salt
📌Sweet chili sauce
📌Lemon juice
📌Sesame seeds, chopped nuts

❤️ ➠ @yummmys🍷😋🔥

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10.02.202511:21
Have a lovely day ❤️

❤️ ➠ @yummmys🍷😋🔥

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Увайдзіце, каб разблакаваць больш функцый.