Sapphire Skye 5D OFFICIAL💜💟
12.05.202502:03
🟪🟡MAY 12 FLOWER FULL MOON IN SCORPIO🟪🟡
🟪🟡FLOWER MOON
👉🏻Named for the time of year the flowers bloom. Sometimes referred to as the Mother's Moon, both names reference the fertility and growth that occurs with the warming temperatures. Now is the time to fertilize the seeds of our dreams.
🟪🟡SCORPIO FULL MOON WORDS
👉🏻Transformation
👉🏻Revelation
👉🏻Power
👉🏻Abundance
👉🏻Celebration
👉🏻Gratitude
👉🏻Love & Passion
👉🏻Limitless
“Get ready for a powerful emotional reset. The Scorpio Full Moon is here to help you release, transform, and rise. This moon brings deep
healing energy-perfect for letting go of emotional baggage, toxic patterns, or anything hidden beneath the surface. Under this moon, you may feel old wounds stirring, powerful emotions rising, or truths you've tried to avoid becoming impossible to ignore. That's not a bad thing. In fact, it's exactly what this lunation is here to do to cleanse you through intensity. It's a time of shadow work, emotional truth, and radical transformation. Trust what's being revealed.”
- moongoddesscandles
💚We absolutely embrace this energy, release everything that no longer serves you in order to welcome in the new YOU! It’s like the death of the old you (Scorpio energy) to welcome in the best version of SELF that aligns with ABUNDANCE, CELEBRATION, GRATITUDE, LOVE and PASSION. We are ALL so ready for a huge shift in the collective energies.
#May2025
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡FULL MOON IN SCORPIO MAY 12, 2025 Pam Gregory
https://youtu.be/QEW7M3vgN5A?si=FRpzlQY4ps6kZNoo
“The Scorpio Full Moon is a portal of deep release, emotional truth, and soul evolution. Expect revelations, endings, and breakthroughs. With an electric 4 opposition to Uranus, anything outdated is ready to break free. What's been hidden is rising to be healed. Let it. This is your rebirth.”🟪🟡FLOWER MOON
👉🏻Named for the time of year the flowers bloom. Sometimes referred to as the Mother's Moon, both names reference the fertility and growth that occurs with the warming temperatures. Now is the time to fertilize the seeds of our dreams.
🟪🟡SCORPIO FULL MOON WORDS
👉🏻Transformation
👉🏻Revelation
👉🏻Power
👉🏻Abundance
👉🏻Celebration
👉🏻Gratitude
👉🏻Love & Passion
👉🏻Limitless
“Get ready for a powerful emotional reset. The Scorpio Full Moon is here to help you release, transform, and rise. This moon brings deep
healing energy-perfect for letting go of emotional baggage, toxic patterns, or anything hidden beneath the surface. Under this moon, you may feel old wounds stirring, powerful emotions rising, or truths you've tried to avoid becoming impossible to ignore. That's not a bad thing. In fact, it's exactly what this lunation is here to do to cleanse you through intensity. It's a time of shadow work, emotional truth, and radical transformation. Trust what's being revealed.”
- moongoddesscandles
💚We absolutely embrace this energy, release everything that no longer serves you in order to welcome in the new YOU! It’s like the death of the old you (Scorpio energy) to welcome in the best version of SELF that aligns with ABUNDANCE, CELEBRATION, GRATITUDE, LOVE and PASSION. We are ALL so ready for a huge shift in the collective energies.
#May2025
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡FULL MOON IN SCORPIO MAY 12, 2025 Pam Gregory
https://youtu.be/QEW7M3vgN5A?si=FRpzlQY4ps6kZNoo
11.05.202513:07
🟪🟡HAPPY MOTHER’S DAY🟪🟡
“MY CHILDREN WILL SAY…
Our mom did not stay silent
Our mom did not bow down
Our mom did not give in
Our mom fought for us.”
💚Absolutely nothing can outlast a mother’s love, after all, it is the greatest gift a DIVINE FEMININE can give or receive, the GIFT OF LIFE! Enjoy your day!
❤️HAPPY MOTHER’S DAY❤️
#mothersday
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡HAPPY MOTHER’S DAY
👉🏻10 THINGS YOUR MOM NEVER TOLD YOU
https://t.me/SapphireSkyeOfficial/14930
👉🏻MOTHERS SAY: I Am Holding Space For
https://t.me/SapphireSkyeOfficial/14928
👉🏻A BEAUTIFUL MESSAGE FOR ALL THE MOMMA’s & WANT TO BE MOMMA’s❤️
https://t.me/SapphireSkyeOfficial/23112
👉🏻PARROT: I Love You Babies, I’m Gonna Feed My Babies
https://t.me/SapphireSkyeOfficial/15449
👉🏻MAMA Song-Sam Garrett & Mollie Mendoza
https://t.me/SapphireSkyeOfficial/14923
👉🏻MOTHERS DAY: Thinking Of You
https://t.me/SapphireSkyeOfficial/1955
👉🏻MOTHERS DAY Gift Ideas, Arts & Crafts
https://t.me/SapphireSkyeOfficial/1908
👉🏻MY MOM MADE THE WORKD GO AROUND Cool Story❤️
https://t.me/SapphireSkyeOfficial/15928
👉🏻AN UNBORN BABY CAN ACTUALLY STRENGTHEN THEIR MOTHER
https://t.me/SapphireSkyeOfficial/25666
🟪🟡MOMMA FUNNIES
👉🏻MOMMA’S NOT FOOLING AROUND
https://t.me/SapphireSkyeOfficial/24364
👉🏻KIDS WILL BE KIDS, MOMS WILL BE MOMS
https://t.me/SapphireSkyeOfficial/23857
👉🏻IT JUST GETS BETTER Wait For It
https://t.me/SapphireSkyeOfficial/23497❤️
👉🏻MOM FUNNY
https://t.me/SapphireSkyeOfficial/22243
👉🏻BABY’S FIRST WORD IS…
https://t.me/SapphireSkyeOfficial
👉🏻MOMMA BEAR
https://t.me/SapphireSkyeOfficial/14934
👉🏻MOM & SON KITCHEN BAND ❤️
https://t.me/SapphireSkyeOfficial
“Simply put: we needed a laugh”🤣😂🤣
“MY CHILDREN WILL SAY…
Our mom did not stay silent
Our mom did not bow down
Our mom did not give in
Our mom fought for us.”
💚Absolutely nothing can outlast a mother’s love, after all, it is the greatest gift a DIVINE FEMININE can give or receive, the GIFT OF LIFE! Enjoy your day!
❤️HAPPY MOTHER’S DAY❤️
#mothersday
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡HAPPY MOTHER’S DAY
👉🏻10 THINGS YOUR MOM NEVER TOLD YOU
https://t.me/SapphireSkyeOfficial/14930
👉🏻MOTHERS SAY: I Am Holding Space For
https://t.me/SapphireSkyeOfficial/14928
👉🏻A BEAUTIFUL MESSAGE FOR ALL THE MOMMA’s & WANT TO BE MOMMA’s❤️
https://t.me/SapphireSkyeOfficial/23112
👉🏻PARROT: I Love You Babies, I’m Gonna Feed My Babies
https://t.me/SapphireSkyeOfficial/15449
👉🏻MAMA Song-Sam Garrett & Mollie Mendoza
https://t.me/SapphireSkyeOfficial/14923
👉🏻MOTHERS DAY: Thinking Of You
https://t.me/SapphireSkyeOfficial/1955
👉🏻MOTHERS DAY Gift Ideas, Arts & Crafts
https://t.me/SapphireSkyeOfficial/1908
👉🏻MY MOM MADE THE WORKD GO AROUND Cool Story❤️
https://t.me/SapphireSkyeOfficial/15928
👉🏻AN UNBORN BABY CAN ACTUALLY STRENGTHEN THEIR MOTHER
https://t.me/SapphireSkyeOfficial/25666
🟪🟡MOMMA FUNNIES
👉🏻MOMMA’S NOT FOOLING AROUND
https://t.me/SapphireSkyeOfficial/24364
👉🏻KIDS WILL BE KIDS, MOMS WILL BE MOMS
https://t.me/SapphireSkyeOfficial/23857
👉🏻IT JUST GETS BETTER Wait For It
https://t.me/SapphireSkyeOfficial/23497❤️
👉🏻MOM FUNNY
https://t.me/SapphireSkyeOfficial/22243
👉🏻BABY’S FIRST WORD IS…
https://t.me/SapphireSkyeOfficial
👉🏻MOMMA BEAR
https://t.me/SapphireSkyeOfficial/14934
👉🏻MOM & SON KITCHEN BAND ❤️
https://t.me/SapphireSkyeOfficial
09.05.202522:48
🟪🟡IS MORINGA LEGIT…ABSOLUTELY🟪🟡
👉🏻3x more Vitamin E than Almonds
👉🏻23x more iron than spinach
👉🏻7x more calcium than milk
👉🏻11x more Vit A than in carrots
👉🏻10x more Vit C than oranges
👉🏻15x more potassium than bananas
👉🏻4x more Fiber than oats
👉🏻7x more magnesium than kale
“MORINGA will give you more muscles in a week than 6 months of working out”
“Moringa is the best. I drink with warm water every day”
- @Adrix9
- @Dimamzo_1
🟪🟡BENEFITS
👉🏻Liver Protection
👉🏻Treats Urinary Disorders
👉🏻Detoxification
👉🏻Treats Kidney Stones & Headache
👉🏻Increased mental Clarity
👉🏻Improves Wound Healing
👉🏻Reduces Risk of Cancer
👉🏻Regulate chronic Constipation Problems
👉🏻Great for Joint Pains
👉🏻Promotes Beautiful Skin
👉🏻Stimulates Hair Growth
👉🏻Anti-Ulcer
👉🏻Normalizes Blood Sugar
👉🏻Vision Improvement
👉🏻Improves Digestion
👉🏻Reduces Wrinkles/Age lines
👉🏻Nutrition for Infants 6 months & older, Pregnant & Nursing Moms
👉🏻decalcifies the pineal gland
👉🏻for damaged or chemically-treated hair & scalp conditioning, balances Kapha + Vata (Ayurvedic)
👉🏻Fluoride cleansing herb
👉🏻Nutrient & mineral dense, blood cleanser
👉🏻Abundant in antioxidants, vitamin A (builds collagen), Vit C, Vit E
👉🏻Prevents acne breakouts, dark spots
👉🏻Anti-diabetic
👉🏻Anti-arthritic
👉🏻Anti-oxidant
👉🏻Anti-acne
💚💚It looks like MORINGA is definitely a SUPERFOOD that we need in our daily lives because it helps with muscle mass and it has too many incredible health benefits to mention!
❤️MORINGA:
❤️HEALER OF ALL WEAKNESSES
#moringa
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡MORINGA
👉🏻HOW MORINGA CAN TRANSFORM YOUR HEALTH IN 11 DAYS
https://t.me/SapphireSkyeOfficial/26672
👉🏻WHY YOU NEED MORINGA❤️
https://t.me/SapphireSkyeOfficial/25982
👉🏻MORINGA POWDER RESULTS
https://t.me/SapphireSkyeOfficial/25972
👉🏻DR SEBI’S FAV HERB
https://t.me/SapphireSkyeOfficial/25861
👉🏻MORINGA HAS 99 OUT OF 102 MINERALS❤️
https://t.me/SapphireSkyeOfficial/25065
👉🏻FOR DIABETICS
https://t.me/SapphireSkyeOfficial/16835
👉🏻BENEFITS
https://t.me/SapphireSkyeOfficial/17877
https://t.me/SapphireSkyeOfficial/13539
https://t.me/SapphireSkyeOfficial/3324
“If I could only recommend 1 medicinal plant from the 130 plus plants that I have, it would be MORINGA. It is one of the most medicinal and one of the most nutrient dense plants in the entire world”👉🏻3x more Vitamin E than Almonds
👉🏻23x more iron than spinach
👉🏻7x more calcium than milk
👉🏻11x more Vit A than in carrots
👉🏻10x more Vit C than oranges
👉🏻15x more potassium than bananas
👉🏻4x more Fiber than oats
👉🏻7x more magnesium than kale
“MORINGA will give you more muscles in a week than 6 months of working out”
“Moringa is the best. I drink with warm water every day”
- @Adrix9
“drinking this every day for 1 month could help increase your energy level 3x what you normally have”
- Barbara O’Neill
“MORINGA has all of the essential amino acids, it’s anti-acne”
- Dr Berg
“MORINGA is the most nutrient dense food on earth packed with 92 of 102 nutrients; it’s nature’s own super fuel”
- Dr Sebi
- @Dimamzo_1
🟪🟡BENEFITS
👉🏻Liver Protection
👉🏻Treats Urinary Disorders
👉🏻Detoxification
👉🏻Treats Kidney Stones & Headache
👉🏻Increased mental Clarity
👉🏻Improves Wound Healing
👉🏻Reduces Risk of Cancer
👉🏻Regulate chronic Constipation Problems
👉🏻Great for Joint Pains
👉🏻Promotes Beautiful Skin
👉🏻Stimulates Hair Growth
👉🏻Anti-Ulcer
👉🏻Normalizes Blood Sugar
👉🏻Vision Improvement
👉🏻Improves Digestion
👉🏻Reduces Wrinkles/Age lines
👉🏻Nutrition for Infants 6 months & older, Pregnant & Nursing Moms
👉🏻decalcifies the pineal gland
👉🏻for damaged or chemically-treated hair & scalp conditioning, balances Kapha + Vata (Ayurvedic)
👉🏻Fluoride cleansing herb
👉🏻Nutrient & mineral dense, blood cleanser
👉🏻Abundant in antioxidants, vitamin A (builds collagen), Vit C, Vit E
👉🏻Prevents acne breakouts, dark spots
👉🏻Anti-diabetic
👉🏻Anti-arthritic
👉🏻Anti-oxidant
👉🏻Anti-acne
💚💚It looks like MORINGA is definitely a SUPERFOOD that we need in our daily lives because it helps with muscle mass and it has too many incredible health benefits to mention!
❤️MORINGA:
❤️HEALER OF ALL WEAKNESSES
#moringa
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡MORINGA
👉🏻HOW MORINGA CAN TRANSFORM YOUR HEALTH IN 11 DAYS
https://t.me/SapphireSkyeOfficial/26672
👉🏻WHY YOU NEED MORINGA❤️
https://t.me/SapphireSkyeOfficial/25982
👉🏻MORINGA POWDER RESULTS
https://t.me/SapphireSkyeOfficial/25972
👉🏻DR SEBI’S FAV HERB
https://t.me/SapphireSkyeOfficial/25861
👉🏻MORINGA HAS 99 OUT OF 102 MINERALS❤️
https://t.me/SapphireSkyeOfficial/25065
👉🏻FOR DIABETICS
https://t.me/SapphireSkyeOfficial/16835
👉🏻BENEFITS
https://t.me/SapphireSkyeOfficial/17877
https://t.me/SapphireSkyeOfficial/13539
https://t.me/SapphireSkyeOfficial/3324
07.05.202521:07
🟪🟡HOW TO MAKE NATURALLY CARBONATED PINE NEEDLE WATER🟪🟡
👉🏻Wash pine needles
👉🏻Dry needles with a clean towel
👉🏻Fill a mason jar full of needles
👉🏻Mix together 2 tsp of organic brown sugar with 2 cups of hot water
👉🏻Pour mixture over the needles
👉🏻Let it sit for 3 days in the sun
👉🏻Shake everyday
👉🏻ENJOY
➡️WHERE TO GET COLLAGEN
👉🏻WILD PINE NEEDLES - speed healing & collagen production
🟪🟡PINE NEEDLE BENEFITS
👉🏻highly medicinal
👉🏻helpsblood clots, thins the blood
👉🏻repairs & restores DNA
👉🏻removes heavy metals
👉🏻highly anti-CANCER
👉🏻anti-viral
👉🏻tree grounds, protects
👉🏻chew the needles
👉🏻make medicinal tea
💚PINE NEEDLE TEA…
👉🏻Contains up to 4 to 5 times as much VITAMIN C as a glass of orange juice
👉🏻Boosts immune system
👉🏻Helps to improve health of eyes
👉🏻Improves blood circulation
👉🏻Eliminates pathogens from body
👉🏻Improves health & appearance of skin
👉🏻Prevents hair loss and dandruff
👉🏻Aids in curing respiratory ailments such as cough, sore throat and asthma
⚠️Caution: Avoid intake during pregnancy
🟪🟡AUTISM CURE is SURAMIN
“Only one dose given to kids with ADS who were nonverbal & they began speaking in sentences within 9 hours.”
- Dr Silvia Theos
➡️SURAMIN IS…
used for autism
👉🏻helpful for blood clots
👉🏻pine needle tea to expels mucus & phlegm
👉🏻pine needles soothe arthritic pain
🟪🟡PINE INFUSED OIL
👉🏻Cut branch into jar
👉🏻Add 2x olive oil to pine pieces
👉🏻Boil on double boiler 2+ hours, stir
👉🏻Strain with cheese cloth
👉🏻1/4 TSP Vit E oil or tea tree essential oil for longer shelf life
🟪🟡PINE RESIN SALVE
👉🏻1/4 cup olive oil
👉🏻1/2 cup resin
👉🏻steam bowl in pot for 1-2 hours until resin is melted
👉🏻mix, strain with cheese cloth
👉🏻1 TBSP grated bees wax
👉🏻add bees wax, steam until melted
💚I use organic coconut sugar, it’s only 2 tsp but you might want to try less or try organic pasteurized honey!
#pineneedles
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡PINE NEEDLES
👉🏻DIY HOME MADE PINE NEEDLE OINTMENT
https://t.me/SapphireSkyeOfficial/26688
👉🏻OIL & SALVE
https://t.me/SapphireSkyeOfficial/26674
👉🏻DETOX AFTER THE JAB Barbara O’Neill
https://t.me/SapphireSkyeOfficial/26643
👉🏻PINE-SOL
https://t.me/SapphireSkyeOfficial/25361
👉🏻TEA
https://t.me/SapphireSkyeOfficial/5999
https://t.me/SapphireSkyeOfficial/11660
👉🏻TEA SURAMIN AUTISM Antidote❤️
https://t.me/SapphireSkyeOfficial/15126
👉🏻BENEFITS, USES
https://t.me/SapphireSkyeOfficial/23848
👉🏻POST JAB DETOX 104K❤️
https://t.me/SapphireSkyeOfficial/10331
“This naturally fermented drink is bubbly, slightly citrusy, and full of vitamin C. Such a fun little way to connect with nature and it actually tastes amazing. No machines, no chemicals, just the magic of wild fermentation.”👉🏻Wash pine needles
👉🏻Dry needles with a clean towel
👉🏻Fill a mason jar full of needles
👉🏻Mix together 2 tsp of organic brown sugar with 2 cups of hot water
👉🏻Pour mixture over the needles
👉🏻Let it sit for 3 days in the sun
👉🏻Shake everyday
👉🏻ENJOY
➡️WHERE TO GET COLLAGEN
👉🏻WILD PINE NEEDLES - speed healing & collagen production
🟪🟡PINE NEEDLE BENEFITS
👉🏻highly medicinal
👉🏻helpsblood clots, thins the blood
👉🏻repairs & restores DNA
👉🏻removes heavy metals
👉🏻highly anti-CANCER
👉🏻anti-viral
👉🏻tree grounds, protects
👉🏻chew the needles
👉🏻make medicinal tea
💚PINE NEEDLE TEA…
👉🏻Contains up to 4 to 5 times as much VITAMIN C as a glass of orange juice
👉🏻Boosts immune system
👉🏻Helps to improve health of eyes
👉🏻Improves blood circulation
👉🏻Eliminates pathogens from body
👉🏻Improves health & appearance of skin
👉🏻Prevents hair loss and dandruff
👉🏻Aids in curing respiratory ailments such as cough, sore throat and asthma
⚠️Caution: Avoid intake during pregnancy
🟪🟡AUTISM CURE is SURAMIN
“Only one dose given to kids with ADS who were nonverbal & they began speaking in sentences within 9 hours.”
- Dr Silvia Theos
➡️SURAMIN IS…
used for autism
👉🏻helpful for blood clots
👉🏻pine needle tea to expels mucus & phlegm
👉🏻pine needles soothe arthritic pain
“PINE RESIN is an ancient tree medicine used by many cultures throughout the world”🟪🟡PINE INFUSED OIL
👉🏻Cut branch into jar
👉🏻Add 2x olive oil to pine pieces
👉🏻Boil on double boiler 2+ hours, stir
👉🏻Strain with cheese cloth
👉🏻1/4 TSP Vit E oil or tea tree essential oil for longer shelf life
🟪🟡PINE RESIN SALVE
👉🏻1/4 cup olive oil
👉🏻1/2 cup resin
👉🏻steam bowl in pot for 1-2 hours until resin is melted
👉🏻mix, strain with cheese cloth
👉🏻1 TBSP grated bees wax
👉🏻add bees wax, steam until melted
💚I use organic coconut sugar, it’s only 2 tsp but you might want to try less or try organic pasteurized honey!
#pineneedles
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡PINE NEEDLES
👉🏻DIY HOME MADE PINE NEEDLE OINTMENT
https://t.me/SapphireSkyeOfficial/26688
👉🏻OIL & SALVE
https://t.me/SapphireSkyeOfficial/26674
👉🏻DETOX AFTER THE JAB Barbara O’Neill
https://t.me/SapphireSkyeOfficial/26643
👉🏻PINE-SOL
https://t.me/SapphireSkyeOfficial/25361
👉🏻TEA
https://t.me/SapphireSkyeOfficial/5999
https://t.me/SapphireSkyeOfficial/11660
👉🏻TEA SURAMIN AUTISM Antidote❤️
https://t.me/SapphireSkyeOfficial/15126
👉🏻BENEFITS, USES
https://t.me/SapphireSkyeOfficial/23848
👉🏻POST JAB DETOX 104K❤️
https://t.me/SapphireSkyeOfficial/10331
05.05.202515:18
🟪🟡WHEN IS THE BEST TIME TO TAKE ASHWAGANDHA🟪🟡
🟪🟡BENEFITS
👉🏻Lowers stress hormones, can help with anxiety
👉🏻May help depression
👉🏻Helps build muscle
👉🏻Can reduce blood sugar
👉🏻May improve brain function, including Alzheimer's patients
👉🏻May kill cancer cells
👉🏻Increases male fertility
👉🏻Lowers cholesterol
👉🏻Helps underactive thyroid
👉🏻Improves sleep
👉🏻Helps with weight loss
👉🏻Anti-inflammatory
👉🏻Improves thyroid health
👉🏻Fights adrenal fatigue
👉🏻Improves stamina, endurance
“ASHWAGANDHA has been used for over 3,000 years to reduce stress, increase energy & improve concentration by supporting the adrenal function of the body”
- Dr Berg
➡️ASHWAGANDHA
👉🏻reduces depression, stress & anxiety
👉🏻Improves Brain Function & Memory
👉🏻Better sleep quality
👉🏻Gain Serenity, Energy and Mental Clarity Almost Overnight With the “King” of the Herbal Kingdom
👉🏻lowers stress, cortisol & blood sugar
👉🏻helps brain, memory & athletic performance, cancer
👉🏻PMID: 31517876, 26609282
🟪🟡SAPPHIRE’S ORGANIC SUPPLEMENTS THAT HELPED NAILS
👉🏻1 TSP Maca
👉🏻1 TSP 16 Mushroom blend
👉🏻1 TSP Chlorella
👉🏻1 TSP Sea vegetables
👉🏻1 TSP Ashwagandha
👉🏻1 TSP Sprouted barley
👉🏻1 TSP Moringa
👉🏻1 TSP Cinnamon
👉🏻1/4 TSP Shilajit
👉🏻Mix with 4 oz of water & drink
👉🏻Ever since I started this concoction, my nails started growing. It’s gross but packed full of vitamins & minerals.
💚A herb so far-reaching in its potential for physical, mental and emotional health. Ashwagandha may be the only nutritional support you’d need if stuck on a deserted island. Discover the possibilities for yourself.
#ashwagandha
🟨JOIN➡️ @SapphireSkyeOfficial
💜
🟪🟡ASHWAGANDHA
👉🏻WHEN NOT TO TAKE ASHWAGANDHA Dr Berg
https://t.me/SapphireSkyeOfficial/26025
👉🏻CORTISOL
https://t.me/SapphireSkyeOfficial/25824
👉🏻VAGUS NERVE
https://t.me/SapphireSkyeOfficial/25809
👉🏻EVERYTHING SHE TOOK TO SURVIVE CANCER
https://t.me/SapphireSkyeOfficial/25692
👉🏻GROW HAIR BACK
https://t.me/SapphireSkyeOfficial/25405
👉🏻TREATMENT FOR ADHD
https://t.me/SapphireSkyeOfficial/25313
“ASHWAGANDHA is very good for stress because it’s an adaptogen, what that means is that it helps your body handle stress better and it has been shown if you have high cortisol because of that stress will lower that cortisol…if you’re really going through a lot of stress in your life, you can have it in the morning and have one at night. If you’re struggling to go to sleep because you’re wired, then night time is best”🟪🟡BENEFITS
👉🏻Lowers stress hormones, can help with anxiety
👉🏻May help depression
👉🏻Helps build muscle
👉🏻Can reduce blood sugar
👉🏻May improve brain function, including Alzheimer's patients
👉🏻May kill cancer cells
👉🏻Increases male fertility
👉🏻Lowers cholesterol
👉🏻Helps underactive thyroid
👉🏻Improves sleep
👉🏻Helps with weight loss
👉🏻Anti-inflammatory
👉🏻Improves thyroid health
👉🏻Fights adrenal fatigue
👉🏻Improves stamina, endurance
“ASHWAGANDHA has been used for over 3,000 years to reduce stress, increase energy & improve concentration by supporting the adrenal function of the body”
- Dr Berg
➡️ASHWAGANDHA
👉🏻reduces depression, stress & anxiety
👉🏻Improves Brain Function & Memory
👉🏻Better sleep quality
👉🏻Gain Serenity, Energy and Mental Clarity Almost Overnight With the “King” of the Herbal Kingdom
👉🏻lowers stress, cortisol & blood sugar
👉🏻helps brain, memory & athletic performance, cancer
👉🏻PMID: 31517876, 26609282
🟪🟡SAPPHIRE’S ORGANIC SUPPLEMENTS THAT HELPED NAILS
👉🏻1 TSP Maca
👉🏻1 TSP 16 Mushroom blend
👉🏻1 TSP Chlorella
👉🏻1 TSP Sea vegetables
👉🏻1 TSP Ashwagandha
👉🏻1 TSP Sprouted barley
👉🏻1 TSP Moringa
👉🏻1 TSP Cinnamon
👉🏻1/4 TSP Shilajit
👉🏻Mix with 4 oz of water & drink
👉🏻Ever since I started this concoction, my nails started growing. It’s gross but packed full of vitamins & minerals.
💚A herb so far-reaching in its potential for physical, mental and emotional health. Ashwagandha may be the only nutritional support you’d need if stuck on a deserted island. Discover the possibilities for yourself.
#ashwagandha
🟨JOIN➡️ @SapphireSkyeOfficial
💜
🟪🟡ASHWAGANDHA
👉🏻WHEN NOT TO TAKE ASHWAGANDHA Dr Berg
https://t.me/SapphireSkyeOfficial/26025
👉🏻CORTISOL
https://t.me/SapphireSkyeOfficial/25824
👉🏻VAGUS NERVE
https://t.me/SapphireSkyeOfficial/25809
👉🏻EVERYTHING SHE TOOK TO SURVIVE CANCER
https://t.me/SapphireSkyeOfficial/25692
👉🏻GROW HAIR BACK
https://t.me/SapphireSkyeOfficial/25405
👉🏻TREATMENT FOR ADHD
https://t.me/SapphireSkyeOfficial/25313
02.05.202516:03
🟪🟡IODINE DEFICIENCY & CANCER🟪🟡
👉🏻lodine deficiency can significantly increase the risk of developing various types of cancer
👉🏻Studies have shown that maintaining adequate iodine levels is crucial for overall health and cancer prevention
👉🏻lodine is vital in thyroid function and affects metabolism, energy levels, and overall well-being
🟪🟡PREVAIL OVER CANCER - ACCESS DON’T GUESS
👉🏻Testing for iodine levels is essential to ensure you get enough of this vital mineral
👉🏻Some standard methods are the lodine Paint, Urine, and Blood tests
🟪🟡CANCERS ASSOCIATED WITH IODINE DEFICIENCY
👉🏻Stomach
👉🏻Breast
👉🏻Thyroid
👉🏻Prostate
👉🏻Colorectal
👉🏻Lung
👉🏻Ovarian
➡️Iodine supplementation may help treat & prevent fibrocystic breast disease
➡️Iodine treatment b4 breast cancer surgery may improve tumor response & reduce some side effects
➡️IODINE SOURCES
👉🏻SEAFOOD Fish, shellfish, & seaweed like kelp, nori, kombu, wakame
👉🏻DAIRY Milk, cheese, yogurt
👉🏻EGGS Chicken eggs
👉🏻MEAT Chicken, beef liver
➡️STUDIES
👉🏻https://journal.waocp.org/article_91176_97d419880a3804dOd0ff7d465e6e4d35.pdf
👉🏻https://www.nature.com/articles/s41598-023-29071-4
👉🏻https://pmc.ncbi.nlm.nih.gov/articles/PMC9182735/
👉🏻https://pmc.ncbi.nlm.nih.gov/articles/PMC5464505/
➡️DAILY DOSAGE
👉🏻Adults 150 mg
👉🏻Pregnant & lactating women 250 mg
💚I take the brand LUGOL’s, IODINE should be cycled, DO NOT take for extended periods of time. Please DYOR.
#iodine #cancer
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡IODINE
👉🏻DR SEBI
https://t.me/SapphireSkyeOfficial/24164
👉🏻ARM TEST BARBARA O’NEILL❤️❤️❤️
https://t.me/SapphireSkyeOfficial/24097
👉🏻SKIN CANCER CURE
https://t.me/SapphireSkyeOfficial/13837
👉🏻CYSTS, CANCER & IODINE Dr Berg
https://t.me/SapphireSkyeOfficial/24860
👉🏻FACTS 16K❤️
https://t.me/SapphireSkyeOfficial/15706
👉🏻GIVING IODINE TO BABIES DOES THIS❤️
https://t.me/SapphireSkyeOfficial/26139
🟪🟡CANCER CURES
https://t.me/SapphireSkyeOfficial/1758 34K
👉🏻OXYGEN 25K
https://t.me/SapphireSkyeOfficial/14975
👉🏻SHE HEALED HERSELF
https://t.me/SapphireSkyeOfficial/25692
👉🏻FASTING
https://t.me/SapphireSkyeOfficial/24820
👉🏻B17 APRICOT PITS 18K❤️
https://t.me/SapphireSkyeOfficial/19374
👉🏻HYDROGEN PEROXIDE 63K ❤️
https://t.me/SapphireSkyeOfficial/12438
👉🏻BORAX
https://t.me/SapphireSkyeOfficial/27059
👉🏻BAKING SODA 10K
https://t.me/SapphireSkyeOfficial/24672
👉🏻IODINE
https://t.me/SapphireSkyeOfficial/26690
🟪🟡CANCER CURES Personal Detox Protocols
👉🏻 STAGE 4 PANCREATIC CANCER
https://t.me/SapphireSkyeOfficial/26335
👉🏻WHAT HE DID INSTEAD OF CHEMO
https://t.me/SapphireSkyeOfficial/26122
👉🏻8 ALTERNATIVES TO CHEMO
https://t.me/SapphireSkyeOfficial/25303
👉🏻CURED HIS OWN CANCER
https://t.me/SapphireSkyeOfficial/26520
👉🏻MIRACLE BROTH SHE USED
https://t.me/SapphireSkyeOfficial/26506
👉🏻EVERYTHING SHE DID
https://t.me/SapphireSkyeOfficial/25692
“IODINE DEFICIENCY can significantly increase the risk of developing various types of cancer. Iodine is vital in thyroid function and affects metabolism, energy levels and overall well being”👉🏻lodine deficiency can significantly increase the risk of developing various types of cancer
👉🏻Studies have shown that maintaining adequate iodine levels is crucial for overall health and cancer prevention
👉🏻lodine is vital in thyroid function and affects metabolism, energy levels, and overall well-being
🟪🟡PREVAIL OVER CANCER - ACCESS DON’T GUESS
👉🏻Testing for iodine levels is essential to ensure you get enough of this vital mineral
👉🏻Some standard methods are the lodine Paint, Urine, and Blood tests
“a WHOPPING 97% were deficient”🟪🟡CANCERS ASSOCIATED WITH IODINE DEFICIENCY
👉🏻Stomach
👉🏻Breast
👉🏻Thyroid
👉🏻Prostate
👉🏻Colorectal
👉🏻Lung
👉🏻Ovarian
➡️Iodine supplementation may help treat & prevent fibrocystic breast disease
➡️Iodine treatment b4 breast cancer surgery may improve tumor response & reduce some side effects
➡️IODINE SOURCES
👉🏻SEAFOOD Fish, shellfish, & seaweed like kelp, nori, kombu, wakame
👉🏻DAIRY Milk, cheese, yogurt
👉🏻EGGS Chicken eggs
👉🏻MEAT Chicken, beef liver
➡️STUDIES
👉🏻https://journal.waocp.org/article_91176_97d419880a3804dOd0ff7d465e6e4d35.pdf
👉🏻https://www.nature.com/articles/s41598-023-29071-4
👉🏻https://pmc.ncbi.nlm.nih.gov/articles/PMC9182735/
👉🏻https://pmc.ncbi.nlm.nih.gov/articles/PMC5464505/
➡️DAILY DOSAGE
👉🏻Adults 150 mg
👉🏻Pregnant & lactating women 250 mg
💚I take the brand LUGOL’s, IODINE should be cycled, DO NOT take for extended periods of time. Please DYOR.
#iodine #cancer
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡IODINE
👉🏻DR SEBI
https://t.me/SapphireSkyeOfficial/24164
👉🏻ARM TEST BARBARA O’NEILL❤️❤️❤️
https://t.me/SapphireSkyeOfficial/24097
👉🏻SKIN CANCER CURE
https://t.me/SapphireSkyeOfficial/13837
👉🏻CYSTS, CANCER & IODINE Dr Berg
https://t.me/SapphireSkyeOfficial/24860
👉🏻FACTS 16K❤️
https://t.me/SapphireSkyeOfficial/15706
👉🏻GIVING IODINE TO BABIES DOES THIS❤️
https://t.me/SapphireSkyeOfficial/26139
🟪🟡CANCER CURES
https://t.me/SapphireSkyeOfficial/1758 34K
👉🏻OXYGEN 25K
https://t.me/SapphireSkyeOfficial/14975
👉🏻SHE HEALED HERSELF
https://t.me/SapphireSkyeOfficial/25692
👉🏻FASTING
https://t.me/SapphireSkyeOfficial/24820
👉🏻B17 APRICOT PITS 18K❤️
https://t.me/SapphireSkyeOfficial/19374
👉🏻HYDROGEN PEROXIDE 63K ❤️
https://t.me/SapphireSkyeOfficial/12438
👉🏻BORAX
https://t.me/SapphireSkyeOfficial/27059
👉🏻BAKING SODA 10K
https://t.me/SapphireSkyeOfficial/24672
👉🏻IODINE
https://t.me/SapphireSkyeOfficial/26690
🟪🟡CANCER CURES Personal Detox Protocols
👉🏻 STAGE 4 PANCREATIC CANCER
https://t.me/SapphireSkyeOfficial/26335
👉🏻WHAT HE DID INSTEAD OF CHEMO
https://t.me/SapphireSkyeOfficial/26122
👉🏻8 ALTERNATIVES TO CHEMO
https://t.me/SapphireSkyeOfficial/25303
👉🏻CURED HIS OWN CANCER
https://t.me/SapphireSkyeOfficial/26520
👉🏻MIRACLE BROTH SHE USED
https://t.me/SapphireSkyeOfficial/26506
👉🏻EVERYTHING SHE DID
https://t.me/SapphireSkyeOfficial/25692
12.05.202501:01
🟪🟡DIY HOME MADE CRANBERRY JUICE Better Than Antibiotics🟪🟡
“Your tight clothing could be making you sick, here's what you need...”
Here are two recipes, one is a very simple tea form that includes no prep, and the other is a juice. I enjoy making the juice and freezing some for later.
➡️SIMPLE TEA Organic Ingredients
👉🏻1 oz cranberries
👉🏻1.5 cups boiling water
👉🏻1 orange slice
👉🏻1 tsp honey
👉🏻Combine all, let steep for 7 mins, drink.
➡️JUICE Organic Ingredients
👉🏻1 - 12 oz bag of cranberries
👉🏻5 cups water
👉🏻2 oranges, juiced
👉🏻1.5 TBSP unpasteurized raw honey (optional)
👉🏻Rinse the cranberries & oranges
👉🏻Place the cranberries into a pot, juice the oranges into the pot and then add the rinds to the pot
👉🏻Pour water over and place on stovetop
👉🏻Bring to a boil, simmer for 2 mins
👉🏻Strain in a fine mesh strainer then place in glass jars
👉🏻Stir in honey while it's still warm
👉🏻Store in fridge or freeze in large ice cubes
👉🏻You should drink 3 oz a day
➡️DOGS
👉🏻my dog gets UTis when she gets into the creek or the lake behind the house. We've been giving her meds when it happens but it's super expensive and never really knocked the infection out. I gave her 3 fresh cranberries a day for 5 days covered in peanut butter and it worked
🟪🟡NATURAL ANTIBIOTICS
👉🏻Oregano Oil
👉🏻Colloidal Silver
👉🏻Raw Garlic
🟪🟡CRANBERRIES
👉🏻iodine rich food
👉🏻good for kidney health
👉🏻improve digestion
👉🏻fight urinary infections
👉🏻body cleansing food
“Every drug is liver toxic”
- Dr Charlotte Gerson
💚BIG PHARMA doesn’t get rich on healthy people, hence the side effects of prescription drugs. This is why we preach natural remedies, self healing & DIY HOME MADE like this cranberry drink that actually heals. ENJOY!
#antibiotics #cranberries
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡BENEFITS & USES
👉🏻OREGANO OIL
https://t.me/SapphireSkyeOfficial/19751 45K
👉🏻COLLOIDAL SILVER
https://t.me/SapphireSkyeOfficial/25042
🟪🟡DIY HOME MADE
👉🏻OREGANO OIL
https://t.me/SapphireSkyeOfficial/26510
👉🏻COLLOIDAL SILVER
https://t.me/SapphireSkyeOfficial/21913 10K
🟪🟡ANTIBIOTICS
👉🏻NATURAL SWAPS FOR COMMON MEDICATIONS
https://t.me/SapphireSkyeOfficial/26731
👉🏻TOP 3 NATURAL ANTIBIOTICS
https://t.me/SapphireSkyeOfficial/26587
👉🏻HOW TO MAKE YOUR OWN NATURALLY
https://t.me/SapphireSkyeOfficial/26059
👉🏻MOST POWERFUL
https://t.me/SapphireSkyeOfficial/24224
👉🏻DIY HOME MADE
https://t.me/SapphireSkyeOfficial/19251 10K
https://t.me/SapphireSkyeOfficial/19128 18K
👉🏻NATURAL 13K
https://t.me/SapphireSkyeOfficial/14293
“After reading about how this cranberry juice cured a man after months of ANTIBIOTICS that didn't work, I decided to try this on my grandmother, myself, and my dog and it worked for all 3 of us so I highly recommend this juice. I have had it in sparkling water, I've had it as a tea or just straight. It is so good and you can even freeze it in batches if you need to”“Your tight clothing could be making you sick, here's what you need...”
Here are two recipes, one is a very simple tea form that includes no prep, and the other is a juice. I enjoy making the juice and freezing some for later.
➡️SIMPLE TEA Organic Ingredients
👉🏻1 oz cranberries
👉🏻1.5 cups boiling water
👉🏻1 orange slice
👉🏻1 tsp honey
👉🏻Combine all, let steep for 7 mins, drink.
➡️JUICE Organic Ingredients
👉🏻1 - 12 oz bag of cranberries
👉🏻5 cups water
👉🏻2 oranges, juiced
👉🏻1.5 TBSP unpasteurized raw honey (optional)
👉🏻Rinse the cranberries & oranges
👉🏻Place the cranberries into a pot, juice the oranges into the pot and then add the rinds to the pot
👉🏻Pour water over and place on stovetop
👉🏻Bring to a boil, simmer for 2 mins
👉🏻Strain in a fine mesh strainer then place in glass jars
👉🏻Stir in honey while it's still warm
👉🏻Store in fridge or freeze in large ice cubes
👉🏻You should drink 3 oz a day
➡️DOGS
👉🏻my dog gets UTis when she gets into the creek or the lake behind the house. We've been giving her meds when it happens but it's super expensive and never really knocked the infection out. I gave her 3 fresh cranberries a day for 5 days covered in peanut butter and it worked
🟪🟡NATURAL ANTIBIOTICS
👉🏻Oregano Oil
👉🏻Colloidal Silver
👉🏻Raw Garlic
“AS SOON AS AN ANTIBIOTIC HITS THE SYSTEM, WITHIN THE NEXT 12 MONTHS THE RISK OF THAT PERSON DEVELOPING A MAJOR DEPRESSION GOES UP BY 24% IF YOU GIVE THEM 2 COURSES OF ANTIBIOTICS IN THAT YEAR, THEIR RISK OF MAJOR DEPRESSION GOES UP BY 44%”🟪🟡CRANBERRIES
👉🏻iodine rich food
👉🏻good for kidney health
👉🏻improve digestion
👉🏻fight urinary infections
👉🏻body cleansing food
“Every drug is liver toxic”
- Dr Charlotte Gerson
💚BIG PHARMA doesn’t get rich on healthy people, hence the side effects of prescription drugs. This is why we preach natural remedies, self healing & DIY HOME MADE like this cranberry drink that actually heals. ENJOY!
#antibiotics #cranberries
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡BENEFITS & USES
👉🏻OREGANO OIL
https://t.me/SapphireSkyeOfficial/19751 45K
👉🏻COLLOIDAL SILVER
https://t.me/SapphireSkyeOfficial/25042
🟪🟡DIY HOME MADE
👉🏻OREGANO OIL
https://t.me/SapphireSkyeOfficial/26510
👉🏻COLLOIDAL SILVER
https://t.me/SapphireSkyeOfficial/21913 10K
🟪🟡ANTIBIOTICS
👉🏻NATURAL SWAPS FOR COMMON MEDICATIONS
https://t.me/SapphireSkyeOfficial/26731
👉🏻TOP 3 NATURAL ANTIBIOTICS
https://t.me/SapphireSkyeOfficial/26587
👉🏻HOW TO MAKE YOUR OWN NATURALLY
https://t.me/SapphireSkyeOfficial/26059
👉🏻MOST POWERFUL
https://t.me/SapphireSkyeOfficial/24224
👉🏻DIY HOME MADE
https://t.me/SapphireSkyeOfficial/19251 10K
https://t.me/SapphireSkyeOfficial/19128 18K
👉🏻NATURAL 13K
https://t.me/SapphireSkyeOfficial/14293
10.05.202514:26
🟪🟡CREATINE AMAZING BENEFITS🟪🟡
“CREATINE is being studied in PARKINSON’S, ALZHEIMERS and all kinds of COGNITIVE decline, we can raise creatine levels, by the way creatine is the first energy source in your BRAIN and your MUSCLE so if you have a bigger first energy source, everything’s going to work a little bit better.
🟪🟡CREATINE FOR WOMEN
👉🏻Women respond to creatine better than men for the simple reason they have less creatine in the body so females by bumping up their creatine they respond even better. Their performance and body composition improves significantly & helps women gain muscle a bit more naturally.
👉🏻It's crucial to be consistent with creatine to notice the amazing benefits!
👉🏻Creatine benefits seem to be growing and growing! One of the most widely studied performance enhancers and now Creatine is being studied a lot for cognitive function
🟪🟡CREATINE: Nutrients that Support the Health Mitochondria
👉🏻Supports energy production of mitochondria (reduced energy production might be signal to trigger mitochondrial death). Prevented structural and functional damage to mitochondria in cell and animal models.
🟪🟡CREATINE MONOHYDRATE
➡️Enhances ATP production, improving:
👉🏻Strength
👉🏻Muscle mass
👉🏻Exercise performance
👉🏻Boosts brain health and sharpens cognitive function, with Dr. Huberman praising its brain-protective power.
➡️DOSAGE
Morning or post-workout.
Ideally with a protein shake to maximize benefits for physical and mental performance.
🟪🟡CREATINE BENEFITS
👉🏻Can improve brain function
👉🏻Safe & easy to use
👉🏻May reduce fatigue & tiredness
👉🏻Supports other functions in
muscles
👉🏻May lower blood sugar levels and
fight diabetes
👉🏻Helps muscle cells produce
more enrgy
👉🏻May help with Parkingson's
disease
👉🏻Speeds up muscle growth
👉🏻May fight other neurological
diorders
👉🏻Improves High Intensity Performance
💚I’m a huge CREATINE MONOHYDRATE fan. Initially I was scared of it because I’ve only seen it being promoted for body builders so when I took the gym more seriously I did more research and I learned about all of its benefits. IT’S THE MOST STUDIED SUPPLEMENT with incredible statistics behind brain and muscle health. I take 5 grams once a day in my shakes, it doesn’t taste and it definitely helped me tone muscle, helped brain and cognitive function & more energy!
#creatine
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡BRAIN HEALTH
👉🏻5 HERBS TO DETOX YOUR BRAIN
https://t.me/SapphireSkyeOfficial/26359
👉🏻IF YOUR GUT’S NOT RIGHT, YOUR BRAIN’S NOT RIGHT
https://t.me/SapphireSkyeOfficial/25976
👉🏻FASTING = NEW BRAIN CELLS Barbara O’Neill❤️
https://t.me/SapphireSkyeOfficial/24768
👉🏻REBOOT YOUR BRAIN IN 30 SECOND Dr Mandell
https://t.me/SapphireSkyeOfficial/24702
👉🏻THE GUT BRAIN CONNECTION
https://t.me/SapphireSkyeOfficial/18812
🟪🟡MUSCLE, LONGEVITY & HEALTH
👉🏻THE MORE MUSCLE MASS YOU HAVE ON YOUR BODY, THE MORE RESILIENT YOU’RE GOING TO BE
https://t.me/SapphireSkyeOfficial/26885
👉🏻WHY WAIST TO HIP RATIO vs BMI How Healthy Are You
https://t.me/SapphireSkyeOfficial/26649
👉🏻STRONGER KNEES
https://t.me/SapphireSkyeOfficial/26549
👉🏻MUSCLE IS THE NEW MEDICINE
https://t.me/SapphireSkyeOfficial/26194
👉🏻OBESITY THE HIDDEN SECRETS FINALLY REVEALED❤️
https://t.me/SapphireSkyeOfficial/25777
👉🏻LEG STRENGTH & MORTALITY❤️
https://t.me/SapphireSkyeOfficial/25552
👉🏻EXERCISE & CANCER TREATMENT❤️
https://t.me/SapphireSkyeOfficial/22306
“Most people think CREATINE is to give you big arms, well brand new research says CREATINE will actually produce more muscle between your ears, creatine has COGNITIVE enhancing benefits with focus and memory”“CREATINE is being studied in PARKINSON’S, ALZHEIMERS and all kinds of COGNITIVE decline, we can raise creatine levels, by the way creatine is the first energy source in your BRAIN and your MUSCLE so if you have a bigger first energy source, everything’s going to work a little bit better.
🟪🟡CREATINE FOR WOMEN
👉🏻Women respond to creatine better than men for the simple reason they have less creatine in the body so females by bumping up their creatine they respond even better. Their performance and body composition improves significantly & helps women gain muscle a bit more naturally.
👉🏻It's crucial to be consistent with creatine to notice the amazing benefits!
👉🏻Creatine benefits seem to be growing and growing! One of the most widely studied performance enhancers and now Creatine is being studied a lot for cognitive function
🟪🟡CREATINE: Nutrients that Support the Health Mitochondria
👉🏻Supports energy production of mitochondria (reduced energy production might be signal to trigger mitochondrial death). Prevented structural and functional damage to mitochondria in cell and animal models.
🟪🟡CREATINE MONOHYDRATE
➡️Enhances ATP production, improving:
👉🏻Strength
👉🏻Muscle mass
👉🏻Exercise performance
👉🏻Boosts brain health and sharpens cognitive function, with Dr. Huberman praising its brain-protective power.
➡️DOSAGE
Morning or post-workout.
Ideally with a protein shake to maximize benefits for physical and mental performance.
🟪🟡CREATINE BENEFITS
👉🏻Can improve brain function
👉🏻Safe & easy to use
👉🏻May reduce fatigue & tiredness
👉🏻Supports other functions in
muscles
👉🏻May lower blood sugar levels and
fight diabetes
👉🏻Helps muscle cells produce
more enrgy
👉🏻May help with Parkingson's
disease
👉🏻Speeds up muscle growth
👉🏻May fight other neurological
diorders
👉🏻Improves High Intensity Performance
💚I’m a huge CREATINE MONOHYDRATE fan. Initially I was scared of it because I’ve only seen it being promoted for body builders so when I took the gym more seriously I did more research and I learned about all of its benefits. IT’S THE MOST STUDIED SUPPLEMENT with incredible statistics behind brain and muscle health. I take 5 grams once a day in my shakes, it doesn’t taste and it definitely helped me tone muscle, helped brain and cognitive function & more energy!
#creatine
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡BRAIN HEALTH
👉🏻5 HERBS TO DETOX YOUR BRAIN
https://t.me/SapphireSkyeOfficial/26359
👉🏻IF YOUR GUT’S NOT RIGHT, YOUR BRAIN’S NOT RIGHT
https://t.me/SapphireSkyeOfficial/25976
👉🏻FASTING = NEW BRAIN CELLS Barbara O’Neill❤️
https://t.me/SapphireSkyeOfficial/24768
👉🏻REBOOT YOUR BRAIN IN 30 SECOND Dr Mandell
https://t.me/SapphireSkyeOfficial/24702
👉🏻THE GUT BRAIN CONNECTION
https://t.me/SapphireSkyeOfficial/18812
🟪🟡MUSCLE, LONGEVITY & HEALTH
👉🏻THE MORE MUSCLE MASS YOU HAVE ON YOUR BODY, THE MORE RESILIENT YOU’RE GOING TO BE
https://t.me/SapphireSkyeOfficial/26885
👉🏻WHY WAIST TO HIP RATIO vs BMI How Healthy Are You
https://t.me/SapphireSkyeOfficial/26649
👉🏻STRONGER KNEES
https://t.me/SapphireSkyeOfficial/26549
👉🏻MUSCLE IS THE NEW MEDICINE
https://t.me/SapphireSkyeOfficial/26194
👉🏻OBESITY THE HIDDEN SECRETS FINALLY REVEALED❤️
https://t.me/SapphireSkyeOfficial/25777
👉🏻LEG STRENGTH & MORTALITY❤️
https://t.me/SapphireSkyeOfficial/25552
👉🏻EXERCISE & CANCER TREATMENT❤️
https://t.me/SapphireSkyeOfficial/22306
09.05.202503:13
🟪🟡5 THINGS I WISH MORE PEOPLE KNEW ABOUT MUSCLE & AGING🟪🟡
1️⃣MORE MUSCLE
👉🏻means better blood sugar, better insulin sensitivity and better aging, it’s not just about how ripped you look at the gym
2️⃣MUSCLE MASS
👉🏻is a better predictor of lifespan than BMI, strong muscles reduces your risk of death from all causes Yep! all causes.
3️⃣FATIGUE & ENERGY
👉🏻if you're tired all the time, you might need-more muscle, Not more coffee
👉🏻Muscle helps regulate mitochondrial health and energy production
4️⃣WALKING
👉🏻walking is great but it doesn't build muscle
5️⃣BRAIN HEALTH
👉🏻more muscle also leads to better brain aging
Building muscle isn't just about looking stronger, it's about staying strong, living longer, and aging better.
After the age of 30, we naturally start to lose muscle mass (up to 8% per decade - and even faster after 60).
Less muscle means less strength, lower metabolism, higher risk of falls, fractures, insulin resistance, and a faster decline in overall health.
Muscle is one of the most critical predictors of longevity and quality of life.
It protects your bones. It regulates blood sugar. It supports your immune system. It keeps you independent as you age.
This is why resistance training, proper protein intake, and recovery protocols aren't optional - they're mandatory if you care about optimizing your healthspan, not just your lifespan.
If you're serious about aging well, start prioritizing muscle now — not later.
➡️BREAKDOWN FOR LADIES
👉🏻LOW RiSK: WHR < 0.80
👉🏻MODERATE RISK: WHR 0.80-0.85
👉🏻HIGH RISK: WHR > 0.85
“WHR is a great way to gauge fat distribution, which is linked to risks for conditions like heart disease, diabetes, and metabolic syndrome.”
➡️People often say that "muscle weighs more than fat'. Obviously, this cannot be true - A kilo is a kilo! What they really mean is a kilo of muscle is denser and so takes up less space than a kilo of fat.
➡️So, when you lose the fat but gain muscle, you may stay the same weight - but still get smaller because you've reduced inches
➡️5 pounds of fat burns 20 calories a day. 1 lb of fat burns 5 calories.
➡️5 pounds of muscle burns 250 calories a day. 1 Ib muscle burns 50 calories.
➡️MUSCLE
👉🏻1 pound of muscle burns more calories per day and takes up less space.
👉🏻EARN muscle with consistent activity and exercise.
➡️FAT
👉🏻1 pound of fat takes up more space and a person with a higher body fat percentage will appear larger.
👉🏻GAIN body fat by eating too many calories and not getting enough physical activity.
💚Yes, there are always exceptions to this but MUSCLE MASS is very important and it does help, especially as you age. The only way to build muscle is weight resistance. Resistance training also helps your lymphatics, helps your blood and oxygen flow, helps your fascia, it’s just so important to overall health and longevity and disease prevention!
💚I have created a private exercise channel for ideas to work out at home or at the gym, please comment ‘add me’ & I will send you the link.
#muscle
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡MUSCLE, LONGEVITY & HEALTH
👉🏻THE MORE MUSCLE MASS YOU HAVE ON YOUR BODY, THE MORE RESILIENT YOU’RE GOING TO BE
https://t.me/SapphireSkyeOfficial/26885
👉🏻WHY WAIST TO HIP RATIO vs BMI How Healthy Are You
https://t.me/SapphireSkyeOfficial/26649
👉🏻STRONGER KNEES
https://t.me/SapphireSkyeOfficial/26549
👉🏻MUSCLE IS THE NEW MEDICINE
https://t.me/SapphireSkyeOfficial/26194
👉🏻OBESITY THE HIDDEN SECRETS FINALLY REVEALED❤️
https://t.me/SapphireSkyeOfficial/25777
👉🏻LEG STRENGTH & MORTALITY❤️
https://t.me/SapphireSkyeOfficial/25552
👉🏻EXERCISE & CANCER TREATMENT❤️
https://t.me/SapphireSkyeOfficial/22306
1️⃣MORE MUSCLE
👉🏻means better blood sugar, better insulin sensitivity and better aging, it’s not just about how ripped you look at the gym
2️⃣MUSCLE MASS
👉🏻is a better predictor of lifespan than BMI, strong muscles reduces your risk of death from all causes Yep! all causes.
3️⃣FATIGUE & ENERGY
👉🏻if you're tired all the time, you might need-more muscle, Not more coffee
👉🏻Muscle helps regulate mitochondrial health and energy production
4️⃣WALKING
👉🏻walking is great but it doesn't build muscle
5️⃣BRAIN HEALTH
👉🏻more muscle also leads to better brain aging
Building muscle isn't just about looking stronger, it's about staying strong, living longer, and aging better.
After the age of 30, we naturally start to lose muscle mass (up to 8% per decade - and even faster after 60).
Less muscle means less strength, lower metabolism, higher risk of falls, fractures, insulin resistance, and a faster decline in overall health.
Muscle is one of the most critical predictors of longevity and quality of life.
It protects your bones. It regulates blood sugar. It supports your immune system. It keeps you independent as you age.
This is why resistance training, proper protein intake, and recovery protocols aren't optional - they're mandatory if you care about optimizing your healthspan, not just your lifespan.
If you're serious about aging well, start prioritizing muscle now — not later.
“the more muscle mass you have on your body, the more resilient you’re going to be to anything that comes your way; whether it’s something acute like an upper respiratory illness or whether something is more chronic like the big C. You’re going to do better if you have MUSCLE MASS on your body.”“The waist hip ratio is a more effective measure of your risk of chronic disease than your weight or your BMI”➡️BREAKDOWN FOR LADIES
👉🏻LOW RiSK: WHR < 0.80
👉🏻MODERATE RISK: WHR 0.80-0.85
👉🏻HIGH RISK: WHR > 0.85
“WHR is a great way to gauge fat distribution, which is linked to risks for conditions like heart disease, diabetes, and metabolic syndrome.”
➡️People often say that "muscle weighs more than fat'. Obviously, this cannot be true - A kilo is a kilo! What they really mean is a kilo of muscle is denser and so takes up less space than a kilo of fat.
➡️So, when you lose the fat but gain muscle, you may stay the same weight - but still get smaller because you've reduced inches
➡️5 pounds of fat burns 20 calories a day. 1 lb of fat burns 5 calories.
➡️5 pounds of muscle burns 250 calories a day. 1 Ib muscle burns 50 calories.
➡️MUSCLE
👉🏻1 pound of muscle burns more calories per day and takes up less space.
👉🏻EARN muscle with consistent activity and exercise.
➡️FAT
👉🏻1 pound of fat takes up more space and a person with a higher body fat percentage will appear larger.
👉🏻GAIN body fat by eating too many calories and not getting enough physical activity.
💚Yes, there are always exceptions to this but MUSCLE MASS is very important and it does help, especially as you age. The only way to build muscle is weight resistance. Resistance training also helps your lymphatics, helps your blood and oxygen flow, helps your fascia, it’s just so important to overall health and longevity and disease prevention!
💚I have created a private exercise channel for ideas to work out at home or at the gym, please comment ‘add me’ & I will send you the link.
#muscle
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡MUSCLE, LONGEVITY & HEALTH
👉🏻THE MORE MUSCLE MASS YOU HAVE ON YOUR BODY, THE MORE RESILIENT YOU’RE GOING TO BE
https://t.me/SapphireSkyeOfficial/26885
👉🏻WHY WAIST TO HIP RATIO vs BMI How Healthy Are You
https://t.me/SapphireSkyeOfficial/26649
👉🏻STRONGER KNEES
https://t.me/SapphireSkyeOfficial/26549
👉🏻MUSCLE IS THE NEW MEDICINE
https://t.me/SapphireSkyeOfficial/26194
👉🏻OBESITY THE HIDDEN SECRETS FINALLY REVEALED❤️
https://t.me/SapphireSkyeOfficial/25777
👉🏻LEG STRENGTH & MORTALITY❤️
https://t.me/SapphireSkyeOfficial/25552
👉🏻EXERCISE & CANCER TREATMENT❤️
https://t.me/SapphireSkyeOfficial/22306
07.05.202512:25
🟪🟡WHY ARE STARSEEDS SCATTERED ALL OVER GIA, MOTHER EARTH🟪🟡
“IF YOU LOOK AT THE PEOPLE IN YOUR CIRCLE AND DON'T GET INSPIRED, THEN YOU DON'T HAVE A CIRCLE. YOU HAVE A CAGE.”
💚We are INSPIRED and we are GRATEFUL that you are a valued member of our tribe.
💚We are so humbled that you all shared your countries because this confirms what this quote says...our tribe of STARSEEDS and LIGHTWORKERS are strategically placed globally to help humanity find the LIGHT and share the LIGHT.. TY FOR SERVING! Our ❤️s are singing with JOY!
💚So far, you are from...
🆕ANTIGUA 🇦🇬
🆕ARGENTINA 🇦🇷
✅AUSTRALIA 🇦🇺
🆕AUSTRIA 🇦🇹
✅BAHRAIN 🇧🇭
✅BELGIUM🇧🇪
✅BRAZIL 🇧🇷
🆕BULGARIA 🇧🇬
✅CANADA 🇨🇦
🆕CHINA 🇨🇳
🆕CZECH REPUBLIC 🇨🇿
🆕COLOMBIA 🇨🇴
🆕COOK ISLANDS 🇨🇰
✅CROATIA 🇭🇷
🆕CYPRUS 🇨🇾
✅DENMARK 🇩🇰
🆕EGYPT 🇪🇬
✅ENGLAND 🏴
✅FINLAND 🇫🇮
✅FRANCE 🇫🇷
✅GERMANY 🇩🇪
✅GREECE 🇬🇷
✅HONG KONG 🇭🇰
✅HUNGARY 🇭🇺
🆕ICELAND 🇮🇸
✅INDIA 🇮🇳
✅IRELAND 🇮🇪
✅ISLAND CURAÇAO 🇨🇼
✅ISRAEL 🇮🇱
✅ITALY 🇮🇹
✅JAMAICA 🇯🇲
✅JAPAN 🇯🇵
🆕KENYA 🇰🇪
✅KOREA 🇰🇵 🇰🇷
🆕KOSOVO 🇽🇰
✅LATVIA 🇱🇻
🆕LIECHTENSTEIN 🇱🇮
✅LITHUANIA 🇱🇹
✅MACEDONIA 🇲🇰
✅MALAYSIA 🇲🇾
✅MAURITIUS 🇲🇺
✅MEXICO 🇲🇽
🆕MOROCCO 🇲🇦
✅NETHERLANDS 🇳🇱
✅NEW ZEALAND 🇳🇿
🆕NICARAGUA 🇳🇮
🆕NIGERIA 🇳🇬
🆕NORWAY 🇳🇴
🆕PHILIPPINES 🇵🇭
🆕POLAND 🇵🇱
✅PORTUGAL🇵🇹
✅ROMANIA 🇷🇴
✅SAUDI ARABIA 🇸🇦
✅SCOTLAND 🏴
✅SERBIA 🇷🇸
🆕SLOVAKIA 🇸🇰
🆕SLOVENIA 🇸🇮
✅SOUTH AFRICA 🇿🇦
✅SPAIN 🇪🇸
🆕ST KITTS & NEVIS 🇰🇳
🆕SUDAN 🇸🇩
✅SWEDEN 🇸🇪
✅SWITZERLAND 🇨🇭
🆕TAIWAN 🇹🇼
🆕THAILAND 🇹🇭
✅TURKEY 🇹🇷
✅UK 🇬🇧
🆕UKRAINE 🇺🇦
✅USA 🇺🇸
✅VIETNAM 🇻🇳
✅YEMEN 🇾🇪
✅ZAMBIA 🇿🇲
❓❔❓WHAT OTHER COUNTRIES
❔❓❔ARE YOU FROM?
💚This topic has always fascinated me, WHY ARE STARSEEDS SCATTERED ALL OVER THE EARTH? It’s fascinating how w all found each other, this is confirmation of our divine life journey and purpose to share LOVE LIGHT!
#lightworkers #starseeds #winning
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡STARSEEDS
👉🏻GATHERING OF THE TRIBE 18K
https://t.me/SapphireSkyeOfficial/11943
👉🏻YOUR INDIVIDUAL ENLIGHTENMENT POWERS 35K
https://t.me/SapphireSkyeOfficial/8116
👉🏻3 WAVES OF STARSEEDS 17K
https://t.me/SapphireSkyeOfficial/795
👉🏻A MESSAGE FOR ALL THE Crazy Conspiracy Theorists & Healers Of The World 43K❤️
https://t.me/SapphireSkyeOfficial/7180
👉🏻YOU CHANGED EVERYTHING 15K❤️
https://t.me/SapphireSkyeOfficial/22886
🟪🟡ACTIVATING YOUR LIGHT
👉🏻YOU ARE THE TECHNOLOGY KerryK
https://t.me/SapphireSkyeOfficial/26689
👉🏻OPENING YOUR THIRD EYE
https://t.me/SapphireSkyeOfficial/25169
👉🏻TUNE IN❤️
https://t.me/SapphireSkyeOfficial/23146
🟪🟡STARSEED KID CHANNELERS
👉🏻SEVYN SHARES TRUTH ❤️
https://t.me/SapphireSkyeOfficial/22341
👉🏻STARSEED KID CHANNELING Son & Sun
https://t.me/SapphireSkyeOfficial/24821
👉🏻THE NEXT GENERATION OF STARSEEDS WILL BLOW YOUR MIND What Is God
https://t.me/SapphireSkyeOfficial/24800
👉🏻WISDOM FROM A 4 YEAR OLD STARSEED
https://t.me/SapphireSkyeOfficial/19538
👉🏻BABY PROPHESIES JESUS COMING❤️
https://t.me/SapphireSkyeOfficial/3790
👉🏻STARSEED KIDS CHOOSE CHRISTMAS GIFTS Shocking Results 24K❤️
https://t.me/SapphireSkyeOfficial/19554
“ISN'T IT AMAZING HOW HARD IT IS TO FIND OTHER AWAKENED ONES IN THE GENERAL AREA? THEY ALWAYS SEEM TO BE SCATTERED ALL OVER THE WORLD. WHEN YOU PONDER THIS DEEPER, YOU REALIZE THEY ARE ALL PLACED STRATEGICALLY ALL OVER THE PLANET PERFECTLY FOR A REASON. WE ARE CONDUITS AND BEACONS OF LIGHT THAT AWAKEN THE GENERAL AREAS AROUND US AND SPREADS LIGHT UNTIL IT REACHES THE WORLD OVER AND MEETS AS ONE.”“IF YOU LOOK AT THE PEOPLE IN YOUR CIRCLE AND DON'T GET INSPIRED, THEN YOU DON'T HAVE A CIRCLE. YOU HAVE A CAGE.”
💚We are INSPIRED and we are GRATEFUL that you are a valued member of our tribe.
💚We are so humbled that you all shared your countries because this confirms what this quote says...our tribe of STARSEEDS and LIGHTWORKERS are strategically placed globally to help humanity find the LIGHT and share the LIGHT.. TY FOR SERVING! Our ❤️s are singing with JOY!
💚So far, you are from...
🆕ANTIGUA 🇦🇬
🆕ARGENTINA 🇦🇷
✅AUSTRALIA 🇦🇺
🆕AUSTRIA 🇦🇹
✅BAHRAIN 🇧🇭
✅BELGIUM🇧🇪
✅BRAZIL 🇧🇷
🆕BULGARIA 🇧🇬
✅CANADA 🇨🇦
🆕CHINA 🇨🇳
🆕CZECH REPUBLIC 🇨🇿
🆕COLOMBIA 🇨🇴
🆕COOK ISLANDS 🇨🇰
✅CROATIA 🇭🇷
🆕CYPRUS 🇨🇾
✅DENMARK 🇩🇰
🆕EGYPT 🇪🇬
✅ENGLAND 🏴
✅FINLAND 🇫🇮
✅FRANCE 🇫🇷
✅GERMANY 🇩🇪
✅GREECE 🇬🇷
✅HONG KONG 🇭🇰
✅HUNGARY 🇭🇺
🆕ICELAND 🇮🇸
✅INDIA 🇮🇳
✅IRELAND 🇮🇪
✅ISLAND CURAÇAO 🇨🇼
✅ISRAEL 🇮🇱
✅ITALY 🇮🇹
✅JAMAICA 🇯🇲
✅JAPAN 🇯🇵
🆕KENYA 🇰🇪
✅KOREA 🇰🇵 🇰🇷
🆕KOSOVO 🇽🇰
✅LATVIA 🇱🇻
🆕LIECHTENSTEIN 🇱🇮
✅LITHUANIA 🇱🇹
✅MACEDONIA 🇲🇰
✅MALAYSIA 🇲🇾
✅MAURITIUS 🇲🇺
✅MEXICO 🇲🇽
🆕MOROCCO 🇲🇦
✅NETHERLANDS 🇳🇱
✅NEW ZEALAND 🇳🇿
🆕NICARAGUA 🇳🇮
🆕NIGERIA 🇳🇬
🆕NORWAY 🇳🇴
🆕PHILIPPINES 🇵🇭
🆕POLAND 🇵🇱
✅PORTUGAL🇵🇹
✅ROMANIA 🇷🇴
✅SAUDI ARABIA 🇸🇦
✅SCOTLAND 🏴
✅SERBIA 🇷🇸
🆕SLOVAKIA 🇸🇰
🆕SLOVENIA 🇸🇮
✅SOUTH AFRICA 🇿🇦
✅SPAIN 🇪🇸
🆕ST KITTS & NEVIS 🇰🇳
🆕SUDAN 🇸🇩
✅SWEDEN 🇸🇪
✅SWITZERLAND 🇨🇭
🆕TAIWAN 🇹🇼
🆕THAILAND 🇹🇭
✅TURKEY 🇹🇷
✅UK 🇬🇧
🆕UKRAINE 🇺🇦
✅USA 🇺🇸
✅VIETNAM 🇻🇳
✅YEMEN 🇾🇪
✅ZAMBIA 🇿🇲
❓❔❓WHAT OTHER COUNTRIES
❔❓❔ARE YOU FROM?
💚This topic has always fascinated me, WHY ARE STARSEEDS SCATTERED ALL OVER THE EARTH? It’s fascinating how w all found each other, this is confirmation of our divine life journey and purpose to share LOVE LIGHT!
#lightworkers #starseeds #winning
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡STARSEEDS
👉🏻GATHERING OF THE TRIBE 18K
https://t.me/SapphireSkyeOfficial/11943
👉🏻YOUR INDIVIDUAL ENLIGHTENMENT POWERS 35K
https://t.me/SapphireSkyeOfficial/8116
👉🏻3 WAVES OF STARSEEDS 17K
https://t.me/SapphireSkyeOfficial/795
👉🏻A MESSAGE FOR ALL THE Crazy Conspiracy Theorists & Healers Of The World 43K❤️
https://t.me/SapphireSkyeOfficial/7180
👉🏻YOU CHANGED EVERYTHING 15K❤️
https://t.me/SapphireSkyeOfficial/22886
🟪🟡ACTIVATING YOUR LIGHT
👉🏻YOU ARE THE TECHNOLOGY KerryK
https://t.me/SapphireSkyeOfficial/26689
👉🏻OPENING YOUR THIRD EYE
https://t.me/SapphireSkyeOfficial/25169
👉🏻TUNE IN❤️
https://t.me/SapphireSkyeOfficial/23146
🟪🟡STARSEED KID CHANNELERS
👉🏻SEVYN SHARES TRUTH ❤️
https://t.me/SapphireSkyeOfficial/22341
👉🏻STARSEED KID CHANNELING Son & Sun
https://t.me/SapphireSkyeOfficial/24821
👉🏻THE NEXT GENERATION OF STARSEEDS WILL BLOW YOUR MIND What Is God
https://t.me/SapphireSkyeOfficial/24800
👉🏻WISDOM FROM A 4 YEAR OLD STARSEED
https://t.me/SapphireSkyeOfficial/19538
👉🏻BABY PROPHESIES JESUS COMING❤️
https://t.me/SapphireSkyeOfficial/3790
👉🏻STARSEED KIDS CHOOSE CHRISTMAS GIFTS Shocking Results 24K❤️
https://t.me/SapphireSkyeOfficial/19554
05.05.202505:04
🟪🟡THE REAL GLOW UP🟪🟡
“Letting people be wrong about you or a situation while keeping your peace and focus is the most misunderstood power move you will ever make.”
“IT'S AMAZING HOW HUMANS SPEND SO MUCH TIME INVENTING DEVICES AND VIRUSES TO KILL EACH OTHER AND SO LITTLE TIME WORKING ON HOW TO ACHIEVE PEACE.”
“From now on, I choose peace. Whatever I do and wherever I go, I will not let the negative energy get to me, my heart, and my mind. I let go of all the frustration and stress that have accumulated so far. I don't have the space for bitterness and doubts. I am happy and at peace with my inner self.”
“Someone asked me do you believe in long distance relationship??
I said yes, because I live on Earth and God lives in Heaven and we vibe everyday.”
➡️3D
FEAR • PANIC BUYING • SCARCITY • ANGER • COMPLAINING • MISTRUST • HIGH EMOTIONS • LACK
➡️4D
HOPE • REFLECTION • INTROSPECTION • RELEASING CONTROL • SEEING GOOD / BAD • SELF MOTIVATE • CONSPIRACY THEORIES
➡️5D
LIVE IN THE NOW • SURRENDER • EMPATHETIC • FAITH • GRATEFUL • HELP OTHERS • TRUST • CREATIVITY • OPPORTUNITY
🟪🟡CONSCIOUSNESS SCALE Dr David R Hawkins
👉🏻Enlightenment 700-1000
👉🏻Peace 600
👉🏻Joy 540
👉🏻Love 500
👉🏻Reason 400
👉🏻Acceptance 350
👉🏻Willingness 310
👉🏻Neutrality 250
👉🏻Courage 200
👉🏻Pride 175
👉🏻Anger 150
👉🏻Desire 125
👉🏻Fear 100
👉🏻Grief 75
👉🏻Apathy 50
👉🏻Guilt 30
👉🏻Shame 20
👉🏻1 individual at level 700 counterbalances 70 million individuals below level 200
👉🏻1 individual at level 600 counterbalances 10 million individuals below level 200
👉🏻1 individual at level 500 counterbalances 750,000 individuals below level 200
👉🏻1 individual at level 400 counterbalances 400,000 individuals below level 200
👉🏻1 individual at level 300 counterbalances 90,000 individuals below level
💚BEST MESSAGE OF THE DAY, we absolutely love this gentle reminder. I’m fiercely protective of my peace and I’m learning to gracefully walk away from all drama, anything that’s in alignment with LOVE, PEACE, JOY & ENLIGHTENMENT, the upper consciousness scale is my goal for higher vibration.
#5Dascension #you
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡5D ASCENSION
👉🏻IT’S TIME 10K
https://t.me/SapphireSkyeOfficial/23467
👉🏻5D SIGNS & SYMPTOMS
https://t.me/SapphireSkyeOfficial/23717
👉🏻ASCENSION SYMPTOMS
https://t.me/SapphireSkyeOfficial/6045
👉🏻WHAT HAPPENS AT POINTS OF ASCENSION KerryK
https://t.me/SapphireSkyeOfficial/22172
👉🏻OSCILLATING BTWN 3D & 5D 18K
https://t.me/SapphireSkyeOfficial/12625
👉🏻11 SIGNS YOU ARE IN 5D
https://t.me/SapphireSkyeOfficial/21314
👉🏻BEST EXPLANATION OF 5D
https://t.me/SapphireSkyeOfficial/22409
👉🏻YOU MATTER 10K❤️
https://t.me/SapphireSkyeOfficial/23123
👉🏻YOU CHANGED EVERYTHING 15K
https://t.me/SapphireSkyeOfficial/22886
“The REAL GLOW UP is spiritual not aesthetic, the real glow up is inner peace, emotional discipline, quiet mornings, clear intensions, healed nervous system, a life you don’t have to escape from, that’s the real flex. You’re not trending, you’re TRANSFORMING, you’re not seeking validation, you’re honouring ALIGNMENT, and you don’t need to show it to prove it, you just need to live it consistently, PEACE looks better on you than performance ever did” “Letting people be wrong about you or a situation while keeping your peace and focus is the most misunderstood power move you will ever make.”
“IT'S AMAZING HOW HUMANS SPEND SO MUCH TIME INVENTING DEVICES AND VIRUSES TO KILL EACH OTHER AND SO LITTLE TIME WORKING ON HOW TO ACHIEVE PEACE.”
“From now on, I choose peace. Whatever I do and wherever I go, I will not let the negative energy get to me, my heart, and my mind. I let go of all the frustration and stress that have accumulated so far. I don't have the space for bitterness and doubts. I am happy and at peace with my inner self.”
“Someone asked me do you believe in long distance relationship??
I said yes, because I live on Earth and God lives in Heaven and we vibe everyday.”
➡️3D
FEAR • PANIC BUYING • SCARCITY • ANGER • COMPLAINING • MISTRUST • HIGH EMOTIONS • LACK
➡️4D
HOPE • REFLECTION • INTROSPECTION • RELEASING CONTROL • SEEING GOOD / BAD • SELF MOTIVATE • CONSPIRACY THEORIES
➡️5D
LIVE IN THE NOW • SURRENDER • EMPATHETIC • FAITH • GRATEFUL • HELP OTHERS • TRUST • CREATIVITY • OPPORTUNITY
🟪🟡CONSCIOUSNESS SCALE Dr David R Hawkins
👉🏻Enlightenment 700-1000
👉🏻Peace 600
👉🏻Joy 540
👉🏻Love 500
👉🏻Reason 400
👉🏻Acceptance 350
👉🏻Willingness 310
👉🏻Neutrality 250
👉🏻Courage 200
👉🏻Pride 175
👉🏻Anger 150
👉🏻Desire 125
👉🏻Fear 100
👉🏻Grief 75
👉🏻Apathy 50
👉🏻Guilt 30
👉🏻Shame 20
👉🏻1 individual at level 700 counterbalances 70 million individuals below level 200
👉🏻1 individual at level 600 counterbalances 10 million individuals below level 200
👉🏻1 individual at level 500 counterbalances 750,000 individuals below level 200
👉🏻1 individual at level 400 counterbalances 400,000 individuals below level 200
👉🏻1 individual at level 300 counterbalances 90,000 individuals below level
💚BEST MESSAGE OF THE DAY, we absolutely love this gentle reminder. I’m fiercely protective of my peace and I’m learning to gracefully walk away from all drama, anything that’s in alignment with LOVE, PEACE, JOY & ENLIGHTENMENT, the upper consciousness scale is my goal for higher vibration.
#5Dascension #you
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡5D ASCENSION
👉🏻IT’S TIME 10K
https://t.me/SapphireSkyeOfficial/23467
👉🏻5D SIGNS & SYMPTOMS
https://t.me/SapphireSkyeOfficial/23717
👉🏻ASCENSION SYMPTOMS
https://t.me/SapphireSkyeOfficial/6045
👉🏻WHAT HAPPENS AT POINTS OF ASCENSION KerryK
https://t.me/SapphireSkyeOfficial/22172
👉🏻OSCILLATING BTWN 3D & 5D 18K
https://t.me/SapphireSkyeOfficial/12625
👉🏻11 SIGNS YOU ARE IN 5D
https://t.me/SapphireSkyeOfficial/21314
👉🏻BEST EXPLANATION OF 5D
https://t.me/SapphireSkyeOfficial/22409
👉🏻YOU MATTER 10K❤️
https://t.me/SapphireSkyeOfficial/23123
👉🏻YOU CHANGED EVERYTHING 15K
https://t.me/SapphireSkyeOfficial/22886
30.04.202512:41
🟪🟡GLUTATHIONE THE MASTER OF ALL ANTIOXIDANTS🟪🟡
“It's the most important molecule we need to stay healthy & to prevent disease. It's the secret to prevent aging, cancer, heart disease, dementia & more, & necessary to treat everything born from autism to Alzheimer's disease. The secret of its power is the SULFUR (SH) chemical groups it contains. Sulfur is a sticky, smelly molecule. It acts like a fly paper & all the bad things in the body stick onto it, including free radicals & toxins like mercury & other heavy metals. Normally glutathione is recycled in the body - except when the toxic load becomes too great. Whis explains why we are in such health trouble & should consume more sulfur rich foods to support the body in healing & repair.”
- Mark Hyman, MD
💚SUPPORT HEALTH AND IMMUNE FUNCTION, GLUTATHIONE IS A DETOXIFYING ANTI-OXIDANT, AND ONE OF THE MOST POWERFUL ANTICANCER AGENTS IN THE HUMAN BODY.
💚If you got the jab or are intimate with a person who got the jab, you definitely need glutathione as a part of your detox
🟪🟡GLUTATHIONE BENEFITS
👉🏻helps detox rediation
👉🏻Increases energy
👉🏻Slows down the aging process
👉🏻Reduces muscle & joint discomfort
👉🏻Strengthens immune system
👉🏻Detoxifies the liver & cells
👉🏻Improves mental focus & clarity
👉🏻Improves quality of sleep
👉🏻Reduces the effects of stress
👉🏻Improves the skin
👉🏻Athletic performance & recovery
👉🏻Our "master antioxidant"
👉🏻Supports healthy immune response
👉🏻May protect against sepsis
🟪🟡GLUTATHIONE FOOD SOURCES
👉🏻APPLES
👉🏻ASPARAGUS
👉🏻AVOCADOS
👉🏻BROCCOLI & BROCCOLI SPROUTS
👉🏻SPINACH
👉🏻GRAPEFRUIT
👉🏻TOMATOES
👉🏻PARSLEY
👉🏻PEARS
👉🏻CARROTS
👉🏻ORANGES
👉🏻GARLIC
👉🏻STRAWBERRIES
👉🏻Cruciferous veggies
👉🏻Mushrooms
👉🏻Kale
👉🏻Cauliflower
👉🏻Onions
👉🏻Cabbage
👉🏻Brussels sprouts
👉🏻Bok choy
👉🏻Swiss chard
👉🏻Arugula
👉🏻Collard greens
👉🏻Mustard greens
👉🏻Watercress
👉🏻Radish
💚GLUTATHIONE is the newest trend right now in overall health. It’s incredible what it’s doing in the world of ANTIAGING, mobility or athletic performance.
🟪🟡GET SOME GLUTATHIONE
👉🏻ASPARAGUS has one of the highest glutathione levels of any food
👉🏻GLUTATHIONE is a master antioxidant and is unmatched in its ability to remove toxins from the body
👉🏻Asparagus is also rich in B vitamins, vitamin C, calcium, and iron
🟪🟡GLUTATHIONE GUARDIAN OF THE CELL
👉🏻MASTER Anti-oxidant in each Cell 👉🏻MASTER Anti-inflammatory in each Cell
👉🏻MASTER Detoxifier inside each Cell
👉🏻Primary Detoxifier of Heavy Metals 👉🏻Chelator - 50% as effective as oral chelation in getting rid of Mercury
👉🏻It transforms Hemoglobin into its reduced state, enabling it to accept oxygen & carry it to the cell
👉🏻Major Protector of the Mitochondrial DNA (Power House of the Cell)
👉🏻Major Protector of the nucleus of the cell and the DNA of the cell
👉🏻Major Protector of the Immune Cell and the Immune System
👉🏻Cardiovascular System Enhancer
👉🏻Only Antioxidant that can recycle itself
👉🏻First line of protection against environmental chemicals and toxin
#glutathione
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡GLUTATHIONE
👉🏻& NAC ARE TRANSFORMING AGING
https://t.me/SapphireSkyeOfficial/21140
👉🏻GLUTATHIONE FOR DETOX Post Jab Detox❤️❤️❤️
https://t.me/SapphireSkyeOfficial/20412
👉🏻GREEN FOR GLUTATHIONE
https://t.me/SapphireSkyeOfficial/19944
👉🏻DISEASES LINKED TO LOW GLUTATHIONE, FACTS & BENEFITS
https://t.me/SapphireSkyeOfficial/16266
“It's the most important molecule we need to stay healthy & to prevent disease. It's the secret to prevent aging, cancer, heart disease, dementia & more, & necessary to treat everything born from autism to Alzheimer's disease. The secret of its power is the SULFUR (SH) chemical groups it contains. Sulfur is a sticky, smelly molecule. It acts like a fly paper & all the bad things in the body stick onto it, including free radicals & toxins like mercury & other heavy metals. Normally glutathione is recycled in the body - except when the toxic load becomes too great. Whis explains why we are in such health trouble & should consume more sulfur rich foods to support the body in healing & repair.”
- Mark Hyman, MD
💚SUPPORT HEALTH AND IMMUNE FUNCTION, GLUTATHIONE IS A DETOXIFYING ANTI-OXIDANT, AND ONE OF THE MOST POWERFUL ANTICANCER AGENTS IN THE HUMAN BODY.
💚If you got the jab or are intimate with a person who got the jab, you definitely need glutathione as a part of your detox
🟪🟡GLUTATHIONE BENEFITS
👉🏻helps detox rediation
👉🏻Increases energy
👉🏻Slows down the aging process
👉🏻Reduces muscle & joint discomfort
👉🏻Strengthens immune system
👉🏻Detoxifies the liver & cells
👉🏻Improves mental focus & clarity
👉🏻Improves quality of sleep
👉🏻Reduces the effects of stress
👉🏻Improves the skin
👉🏻Athletic performance & recovery
👉🏻Our "master antioxidant"
👉🏻Supports healthy immune response
👉🏻May protect against sepsis
🟪🟡GLUTATHIONE FOOD SOURCES
👉🏻APPLES
👉🏻ASPARAGUS
👉🏻AVOCADOS
👉🏻BROCCOLI & BROCCOLI SPROUTS
👉🏻SPINACH
👉🏻GRAPEFRUIT
👉🏻TOMATOES
👉🏻PARSLEY
👉🏻PEARS
👉🏻CARROTS
👉🏻ORANGES
👉🏻GARLIC
👉🏻STRAWBERRIES
👉🏻Cruciferous veggies
👉🏻Mushrooms
👉🏻Kale
👉🏻Cauliflower
👉🏻Onions
👉🏻Cabbage
👉🏻Brussels sprouts
👉🏻Bok choy
👉🏻Swiss chard
👉🏻Arugula
👉🏻Collard greens
👉🏻Mustard greens
👉🏻Watercress
👉🏻Radish
💚GLUTATHIONE is the newest trend right now in overall health. It’s incredible what it’s doing in the world of ANTIAGING, mobility or athletic performance.
🟪🟡GET SOME GLUTATHIONE
👉🏻ASPARAGUS has one of the highest glutathione levels of any food
👉🏻GLUTATHIONE is a master antioxidant and is unmatched in its ability to remove toxins from the body
👉🏻Asparagus is also rich in B vitamins, vitamin C, calcium, and iron
“DID YOU KNOW: Tylenol completely wipes out glutathione, one of our master antioxidants that plays a major role in liver detoxification.”🟪🟡GLUTATHIONE GUARDIAN OF THE CELL
👉🏻MASTER Anti-oxidant in each Cell 👉🏻MASTER Anti-inflammatory in each Cell
👉🏻MASTER Detoxifier inside each Cell
👉🏻Primary Detoxifier of Heavy Metals 👉🏻Chelator - 50% as effective as oral chelation in getting rid of Mercury
👉🏻It transforms Hemoglobin into its reduced state, enabling it to accept oxygen & carry it to the cell
👉🏻Major Protector of the Mitochondrial DNA (Power House of the Cell)
👉🏻Major Protector of the nucleus of the cell and the DNA of the cell
👉🏻Major Protector of the Immune Cell and the Immune System
👉🏻Cardiovascular System Enhancer
👉🏻Only Antioxidant that can recycle itself
👉🏻First line of protection against environmental chemicals and toxin
#glutathione
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡GLUTATHIONE
👉🏻& NAC ARE TRANSFORMING AGING
https://t.me/SapphireSkyeOfficial/21140
👉🏻GLUTATHIONE FOR DETOX Post Jab Detox❤️❤️❤️
https://t.me/SapphireSkyeOfficial/20412
👉🏻GREEN FOR GLUTATHIONE
https://t.me/SapphireSkyeOfficial/19944
👉🏻DISEASES LINKED TO LOW GLUTATHIONE, FACTS & BENEFITS
https://t.me/SapphireSkyeOfficial/16266
11.05.202520:07
🟪🟡DR ARDIS ON HOW ANTIDEPRESSANTS, CHOLESTEROL & SEROTONIN ARE LINKED🟪🟡
🟪🟡SEROTONIN FACTS
👉🏻the hum of a bee hive boosts serotonin and dopamine - natures own antidepressant
👉🏻sunglasses block serotonin from being absorbed to the brain
👉🏻viewing and being with plants encourages serotonin in the brain
👉🏻early morning hours are spiritually charged for the body to get more oxygen & stabilize serotonin levels
👉🏻sungazing increases melatonin and serotonin
“Serotonin is known as the "happy hormone" as it contributes to a feeling of happiness and well-being, though it acts as a hormone and a neurotransmitter. 95% is found in the gut, though it's also in the brain, blood platelets, and central nervous system.”
👉🏻practice gratitude
👉🏻receive sunlight
👉🏻DO YOU
👉🏻self care
👉🏻self massage
👉🏻drink mood boosting herbs
👉🏻spend time in nature
👉🏻keep your micro-biome happy
👉🏻eat mood foods
👉🏻exercise & meditate
💚It’s a vicious cycle, the drug companies pay off the universities to teach and promote their narrative, the doctors and nurses are only educated about profit making medical procedures, the pharmacists are paid per script or injection, then there’s the government aspect to all of this craziness.
💚BIG PHARMA is in the business of creating customers. Herbs & natural remedies CANNOT be patented, synthetics can be. PLEASE DYOR.
#bigpharma #drardis
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡BIG PHARMA
👉🏻SAFE & EGFECTIVE, A SHORT HISTORY EXPOSING BIG PHARMA Dr Berg
https://t.me/SapphireSkyeOfficial/27086
👉🏻CONSPIRACY THEORY Magnesium vs Death (Big Pharma)
https://t.me/SapphireSkyeOfficial/26447
👉🏻PHARMACEUTICAL LIES
https://t.me/SapphireSkyeOfficial/26410
👉🏻EPIDURAL WARNING
https://t.me/SapphireSkyeOfficial/2590
👉🏻PHARMACIST EXPOSES DIABETES
https://t.me/SapphireSkyeOfficial/25660
👉🏻EVERY DRUG IS LIVER TOXIC❤️
https://t.me/SapphireSkyeOfficial/25622
👉🏻NAME A PHARMACEUTICAL THAT CURES❤️
https://t.me/SapphireSkyeOfficial/2936
👉🏻BIOPSY & MAMMOGRAM TRUTH
https://t.me/SapphireSkyeOfficial/26677
🟪🟡CHOLESTEROL
👉🏻THE MAGICAL HERB THAT CLEANS ARTERIES, LOWERS CHOLESTEROL & SUGAR Dr Mandell
https://t.me/SapphireSkyeOfficial/15289
👉🏻CHOLESTEROL DEFICIENCY: The #4 Killer Of Adults DR WALLACH❤️
https://t.me/SapphireSkyeOfficial/24568
👉🏻WHAT IF IT’S ALL A LIE? ❤️
https://t.me/SapphireSkyeOfficial/23849
👉🏻MEDICATION WARNING Barbara O’Neill
https://t.me/SapphireSkyeOfficial/24677
“SEROTONIN is a hormone that makes you feel god, happy and safe; they destroy that by telling you to do a few things, they tell you to stop eating fat & reduce your fat intake. You can’t make SEROTONIN without fat being converted to cholesterol first in your liver, then the cholesterol from that fat gets circulated in your body then the cells in your intestines produce SEROTONIN that circulates throughout your body then it makes it from cholesterol and cholesterol is made from fat. So you’ve all been lied to for 50 years, told don’t eat fat, reduce your fat and get on cholesterol lowering drugs. The TOP 4 PRESCRIBED DRUGS in America are all ANTIDEPRESSANTS. Now you know WHY.”🟪🟡SEROTONIN FACTS
👉🏻the hum of a bee hive boosts serotonin and dopamine - natures own antidepressant
👉🏻sunglasses block serotonin from being absorbed to the brain
👉🏻viewing and being with plants encourages serotonin in the brain
👉🏻early morning hours are spiritually charged for the body to get more oxygen & stabilize serotonin levels
👉🏻sungazing increases melatonin and serotonin
“Serotonin is known as the "happy hormone" as it contributes to a feeling of happiness and well-being, though it acts as a hormone and a neurotransmitter. 95% is found in the gut, though it's also in the brain, blood platelets, and central nervous system.”
👉🏻practice gratitude
👉🏻receive sunlight
👉🏻DO YOU
👉🏻self care
👉🏻self massage
👉🏻drink mood boosting herbs
👉🏻spend time in nature
👉🏻keep your micro-biome happy
👉🏻eat mood foods
👉🏻exercise & meditate
💚It’s a vicious cycle, the drug companies pay off the universities to teach and promote their narrative, the doctors and nurses are only educated about profit making medical procedures, the pharmacists are paid per script or injection, then there’s the government aspect to all of this craziness.
💚BIG PHARMA is in the business of creating customers. Herbs & natural remedies CANNOT be patented, synthetics can be. PLEASE DYOR.
#bigpharma #drardis
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡BIG PHARMA
👉🏻SAFE & EGFECTIVE, A SHORT HISTORY EXPOSING BIG PHARMA Dr Berg
https://t.me/SapphireSkyeOfficial/27086
👉🏻CONSPIRACY THEORY Magnesium vs Death (Big Pharma)
https://t.me/SapphireSkyeOfficial/26447
👉🏻PHARMACEUTICAL LIES
https://t.me/SapphireSkyeOfficial/26410
👉🏻EPIDURAL WARNING
https://t.me/SapphireSkyeOfficial/2590
👉🏻PHARMACIST EXPOSES DIABETES
https://t.me/SapphireSkyeOfficial/25660
👉🏻EVERY DRUG IS LIVER TOXIC❤️
https://t.me/SapphireSkyeOfficial/25622
👉🏻NAME A PHARMACEUTICAL THAT CURES❤️
https://t.me/SapphireSkyeOfficial/2936
👉🏻BIOPSY & MAMMOGRAM TRUTH
https://t.me/SapphireSkyeOfficial/26677
🟪🟡CHOLESTEROL
👉🏻THE MAGICAL HERB THAT CLEANS ARTERIES, LOWERS CHOLESTEROL & SUGAR Dr Mandell
https://t.me/SapphireSkyeOfficial/15289
👉🏻CHOLESTEROL DEFICIENCY: The #4 Killer Of Adults DR WALLACH❤️
https://t.me/SapphireSkyeOfficial/24568
👉🏻WHAT IF IT’S ALL A LIE? ❤️
https://t.me/SapphireSkyeOfficial/23849
👉🏻MEDICATION WARNING Barbara O’Neill
https://t.me/SapphireSkyeOfficial/24677
10.05.202513:15
🟪🟡RIP BACK PAIN🟪🟡
1️⃣if you twist and press yourself into the wall and press back the other way 10-15 times you will untwist the TRAPEZIUS MUSCLE which will help with pain in the RHOMBOID area
2️⃣If you put an elbow on a table and lean down then take a deep breath you will stretch out the POSTERIOR rotator cuff which will help with pain in the RHOMBOID area
3️⃣if you lift one arm & grab a bicep and the back of your neck and reach up and down 10-15 times you will loosen up tge THORACIC spine which will help pain in the RHOMBOID area
4️⃣if you take a towel in one hand and pull your arms up and down then pull your arms up and down on both sides you will stretch out the muscles along the spine which help pain in the rhomboid area
5️⃣if you take your hand, thumb down, grab a door frame, lean back & reach across and stretch and breathe you will stretch out the LATISSIMUS DORSI which will help with pain in the RHOMBOID area
-Dr Hulda Clark
👉🏻eat grapes for back pain
💚Check out the hip and back pain stretches below because these stretches help significantly.
#back #pain
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡BACK PAIN
👉🏻MIRACLE CURE FOR LOW BACK & SCIATIC PAIN
https://t.me/SapphireSkyeOfficial/26569
👉🏻6 REASONS CAYENNE PEOPER IS THE BEST SPICE FOR BACK PAIN
https://t.me/SapphireSkyeOfficial/27075
🟪🟡HIP PAIN
👉🏻HOW TO FIX YOUR TOES SO YOUR HIPS FEEL AMAZING
https://t.me/SapphireSkyeOfficial/27077
🟪🟡KNEE PAIN
👉🏻WHY WALKING IS FLARING UP YOUR ARTHRITIS
https://t.me/SapphireSkyeOfficial/26196
👉🏻THE FIX IS IN
https://t.me/SapphireSkyeOfficial/25771
👉🏻ACUPUNCTURE POINTS
https://t.me/SapphireSkyeOfficial/25255
👉🏻PAIN RELIEF RECIPE
https://t.me/SapphireSkyeOfficial/25127
🟪🟡PAIN
👉🏻WHY YOU FEEL PAIN IN THESE BODY PARTS
https://t.me/SapphireSkyeOfficial/26838
👉🏻HEALING THE PHYSICAL VESSEL Feet, Hands, Tongue, Ear, Face Mapping
https://t.me/SapphireSkyeOfficial/24060
🟪🟡NATURAL PAIN KILLERS
👉🏻NATURAL REMEDIES
https://t.me/SapphireSkyeOfficial/23928
👉🏻IN YOUR KITCHEN
https://t.me/SapphireSkyeOfficial/12916
👉🏻FOR HEADACHES
https://t.me/SapphireSkyeOfficial/13761
👉🏻DRINK RECIPE
https://t.me/SapphireSkyeOfficial/12748
👉🏻THE TRUTH ABOUT PAINKILLERS Advil & Tylenol❤️
https://t.me/SapphireSkyeOfficial/14495
🟪🟡PAIN CURES
👉🏻NETTLE
https://t.me/SapphireSkyeOfficial/25688
👉🏻CAYENNE, OLIVE OIL
https://t.me/SapphireSkyeOfficial/25571
👉🏻CAYENNE, CASTOR OIL
https://t.me/SapphireSkyeOfficial/25127
👉🏻AVOCADO
https://t.me/SapphireSkyeOfficial/23432
🟪🟡MASSAGES FOR HEALING
👉🏻TAP MASSAGES FOR BEGINNERS
https://t.me/SapphireSkyeOfficial/25823
👉🏻BOOST KIDNEY HEALTH
https://t.me/SapphireSkyeOfficial/25748
👉🏻ACUPRESSURE POINTS & TIPS
https://t.me/SapphireSkyeOfficial/25255
👉🏻DIGESTION, HEALTH & IMMUNITY
https://t.me/SapphireSkyeOfficial/25021
👉🏻TREAT ACHES & PAINS 17K
https://t.me/SapphireSkyeOfficial/18901
👉🏻GET RID OF PAIN Back, Hip, Knee, Any Pain
https://t.me/SapphireSkyeOfficial/26694
👉🏻DO THIS FOD BETTER VISION & NO PAIN
https://t.me/SapphireSkyeOfficial/26737
“Do these stretches to eliminate back pain”1️⃣if you twist and press yourself into the wall and press back the other way 10-15 times you will untwist the TRAPEZIUS MUSCLE which will help with pain in the RHOMBOID area
2️⃣If you put an elbow on a table and lean down then take a deep breath you will stretch out the POSTERIOR rotator cuff which will help with pain in the RHOMBOID area
3️⃣if you lift one arm & grab a bicep and the back of your neck and reach up and down 10-15 times you will loosen up tge THORACIC spine which will help pain in the RHOMBOID area
4️⃣if you take a towel in one hand and pull your arms up and down then pull your arms up and down on both sides you will stretch out the muscles along the spine which help pain in the rhomboid area
5️⃣if you take your hand, thumb down, grab a door frame, lean back & reach across and stretch and breathe you will stretch out the LATISSIMUS DORSI which will help with pain in the RHOMBOID area
“kidneys govern our bone health, our brain health and our hair health, it's very much associated with aging so as you get older this is why we see chronic kidney failure, this is why we see urinary issues, low back pain & knee pain, this is all associated with the kidneys”
“CLEANSING the LIVER of gallstones dramatically IMPROVES DIGESTION, which is the BASIS OF your whole HEALTH. You can expect your ALLERGIES to DISAPPEAR, too, more with each cleanse you do! Incredibly, it also ELIMINATES shoulder, upper arm, and upper back PAIN. You have MORE ENERGY & increased sense of WELL BEING."-Dr Hulda Clark
“If you need pain relief do this, many times the cause of backaches, knee pain & ankle instability is due to weak hips.”👉🏻eat grapes for back pain
💚Check out the hip and back pain stretches below because these stretches help significantly.
#back #pain
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡BACK PAIN
👉🏻MIRACLE CURE FOR LOW BACK & SCIATIC PAIN
https://t.me/SapphireSkyeOfficial/26569
👉🏻6 REASONS CAYENNE PEOPER IS THE BEST SPICE FOR BACK PAIN
https://t.me/SapphireSkyeOfficial/27075
🟪🟡HIP PAIN
👉🏻HOW TO FIX YOUR TOES SO YOUR HIPS FEEL AMAZING
https://t.me/SapphireSkyeOfficial/27077
🟪🟡KNEE PAIN
👉🏻WHY WALKING IS FLARING UP YOUR ARTHRITIS
https://t.me/SapphireSkyeOfficial/26196
👉🏻THE FIX IS IN
https://t.me/SapphireSkyeOfficial/25771
👉🏻ACUPUNCTURE POINTS
https://t.me/SapphireSkyeOfficial/25255
👉🏻PAIN RELIEF RECIPE
https://t.me/SapphireSkyeOfficial/25127
🟪🟡PAIN
👉🏻WHY YOU FEEL PAIN IN THESE BODY PARTS
https://t.me/SapphireSkyeOfficial/26838
👉🏻HEALING THE PHYSICAL VESSEL Feet, Hands, Tongue, Ear, Face Mapping
https://t.me/SapphireSkyeOfficial/24060
🟪🟡NATURAL PAIN KILLERS
👉🏻NATURAL REMEDIES
https://t.me/SapphireSkyeOfficial/23928
👉🏻IN YOUR KITCHEN
https://t.me/SapphireSkyeOfficial/12916
👉🏻FOR HEADACHES
https://t.me/SapphireSkyeOfficial/13761
👉🏻DRINK RECIPE
https://t.me/SapphireSkyeOfficial/12748
👉🏻THE TRUTH ABOUT PAINKILLERS Advil & Tylenol❤️
https://t.me/SapphireSkyeOfficial/14495
🟪🟡PAIN CURES
👉🏻NETTLE
https://t.me/SapphireSkyeOfficial/25688
👉🏻CAYENNE, OLIVE OIL
https://t.me/SapphireSkyeOfficial/25571
👉🏻CAYENNE, CASTOR OIL
https://t.me/SapphireSkyeOfficial/25127
👉🏻AVOCADO
https://t.me/SapphireSkyeOfficial/23432
🟪🟡MASSAGES FOR HEALING
👉🏻TAP MASSAGES FOR BEGINNERS
https://t.me/SapphireSkyeOfficial/25823
👉🏻BOOST KIDNEY HEALTH
https://t.me/SapphireSkyeOfficial/25748
👉🏻ACUPRESSURE POINTS & TIPS
https://t.me/SapphireSkyeOfficial/25255
👉🏻DIGESTION, HEALTH & IMMUNITY
https://t.me/SapphireSkyeOfficial/25021
👉🏻TREAT ACHES & PAINS 17K
https://t.me/SapphireSkyeOfficial/18901
👉🏻GET RID OF PAIN Back, Hip, Knee, Any Pain
https://t.me/SapphireSkyeOfficial/26694
👉🏻DO THIS FOD BETTER VISION & NO PAIN
https://t.me/SapphireSkyeOfficial/26737
08.05.202514:41
🟪🟡4 SIGNS YOU CHILD NEEDS A PARASITE DETOX🟪🟡
1️⃣teeth grinding
2️⃣dark under eyes
3️⃣frequent night waking
4️⃣alternating diarrhea and constipation
❤️ALL CHILDREN
❤️NEED THIS CLEANSE
“To eliminate parasites, take these strong herbs: black walnut, wormwood, oregano oil.”
- Barbara O’Neill
🟪🟡SIGNS OF PARASITES
👉🏻Itchy butt hole
👉🏻Bed wetting
👉🏻Teeth grinding
👉🏻Dark under eyes
👉🏻Restless Sleep
👉🏻Stomach issues
👉🏻Speech delay
👉🏻If you have intestinal parasites it is a sign your immune system isn't working right but they are often overlooked or undiagnosed in treating health problems.
👉🏻Parasites are prolific breeders that rob you of nutrients and produce toxic waste !!
👉🏻Approximately 50% of people carry parasites. Up to 80% of people with chemical and metal toxicity and people with IBS and SIFO have parasites.
➡️There are over 100 different types of parasites that live in human hosts.
➡️They fall into 4 categories:
👉🏻protozoans - microscopic single-celled organisms-e.g. giardia, cryptosporidium, toxoplasma gondii etc.
👉🏻roundworms & hookworms - e.g. hook worms, pin worms-prevalent in warmer climates
👉🏻tapeworms - common in-beef, fish and pork. They are long, flat, ribbon-like creatures that attach their head to your intestinal wall and especially steal vitamin B12 and folic acid LLS
👉🏻flukes-leaf-shaped flat worms that can inhabit your Gi tract, blood, liver or lungs
Ready to DEWORM!?
💥💥IVERMECTIN &
💥💥FENBENDAZOLE
👉🏻should be cycled, DO NOT take it daily for long periods of time as it causes liver damage.
💚Everyone has parasites, even children so it’s important to deworm regularly! Check out our natural parasite cures linked below!
#parasites #kids
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡PARASITE CURES
👉🏻ALL CHILDREN NEED THIS PARASITE CLEANSE
https://t.me/SapphireSkyeOfficial/27111
👉🏻DIY HOME MADE IVERMECTIN
https://t.me/SapphireSkyeOfficial/18757
👉🏻CAYENNE
https://t.me/SapphireSkyeOfficial/25236
👉🏻OILS 15K
https://t.me/SapphireSkyeOfficial/19700
👉🏻PAPAYA
https://t.me/SapphireSkyeOfficial/24808
👉🏻PUMPKIN SEEDS 44K
https://t.me/SapphireSkyeOfficial/5286
👉🏻COCONUT MILK
https://t.me/SapphireSkyeOfficial/27111
👉🏻FROZEN CASTOR OIL PARASITE PROTOCOL ❤️
https://t.me/SapphireSkyeOfficial/24983
👉🏻CLOVES, THE ONLY HERB THAT KILLS PARASITE EGGS❤️
https://t.me/SapphireSkyeOfficial/25109
👉🏻DIY HOME MADE IVERMECTIN 29K
https://t.me/SapphireSkyeOfficial/18757
🟪🟡KIDS HEALTH
👉🏻HOW I DETOXED MY SON OF HEAVY METALS Autism❤️❤️❤️
https://t.me/SapphireSkyeOfficial/26385
👉🏻DO KIDS NEED DETOXING OR ANOTHER DIAGNOSIS❤️❤️❤️
https://t.me/SapphireSkyeOfficial/25671
👉🏻SINGING BOWLS & HEALING FREQUENCIES FOR KIDS
https://t.me/SapphireSkyeOfficial/24866
👉🏻TOXIC CHILDREN’S VITAMINS
https://t.me/SapphireSkyeOfficial/24513
“Here’s 4 tell tale signs that your child’s body is full of toxins and parasites and parents, don’t feel guilty, the system is not designed to actually help you”1️⃣teeth grinding
2️⃣dark under eyes
3️⃣frequent night waking
4️⃣alternating diarrhea and constipation
“Latina mom’s parasite cleanse:
A parasite cleanse that my generation of kids took when we were little, pure COCONUT MILK, it wasn’t out of a can, she grated fresh coconut & then she squeezed the milk out of it, drink 1/2 cup on an empty stomach”❤️ALL CHILDREN
❤️NEED THIS CLEANSE
“To eliminate parasites, take these strong herbs: black walnut, wormwood, oregano oil.”
- Barbara O’Neill
🟪🟡SIGNS OF PARASITES
👉🏻Itchy butt hole
👉🏻Bed wetting
👉🏻Teeth grinding
👉🏻Dark under eyes
👉🏻Restless Sleep
👉🏻Stomach issues
👉🏻Speech delay
👉🏻If you have intestinal parasites it is a sign your immune system isn't working right but they are often overlooked or undiagnosed in treating health problems.
👉🏻Parasites are prolific breeders that rob you of nutrients and produce toxic waste !!
👉🏻Approximately 50% of people carry parasites. Up to 80% of people with chemical and metal toxicity and people with IBS and SIFO have parasites.
➡️There are over 100 different types of parasites that live in human hosts.
➡️They fall into 4 categories:
👉🏻protozoans - microscopic single-celled organisms-e.g. giardia, cryptosporidium, toxoplasma gondii etc.
👉🏻roundworms & hookworms - e.g. hook worms, pin worms-prevalent in warmer climates
👉🏻tapeworms - common in-beef, fish and pork. They are long, flat, ribbon-like creatures that attach their head to your intestinal wall and especially steal vitamin B12 and folic acid LLS
👉🏻flukes-leaf-shaped flat worms that can inhabit your Gi tract, blood, liver or lungs
Ready to DEWORM!?
💥💥IVERMECTIN &
💥💥FENBENDAZOLE
👉🏻should be cycled, DO NOT take it daily for long periods of time as it causes liver damage.
💚Everyone has parasites, even children so it’s important to deworm regularly! Check out our natural parasite cures linked below!
#parasites #kids
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡PARASITE CURES
👉🏻ALL CHILDREN NEED THIS PARASITE CLEANSE
https://t.me/SapphireSkyeOfficial/27111
👉🏻DIY HOME MADE IVERMECTIN
https://t.me/SapphireSkyeOfficial/18757
👉🏻CAYENNE
https://t.me/SapphireSkyeOfficial/25236
👉🏻OILS 15K
https://t.me/SapphireSkyeOfficial/19700
👉🏻PAPAYA
https://t.me/SapphireSkyeOfficial/24808
👉🏻PUMPKIN SEEDS 44K
https://t.me/SapphireSkyeOfficial/5286
👉🏻COCONUT MILK
https://t.me/SapphireSkyeOfficial/27111
👉🏻FROZEN CASTOR OIL PARASITE PROTOCOL ❤️
https://t.me/SapphireSkyeOfficial/24983
👉🏻CLOVES, THE ONLY HERB THAT KILLS PARASITE EGGS❤️
https://t.me/SapphireSkyeOfficial/25109
👉🏻DIY HOME MADE IVERMECTIN 29K
https://t.me/SapphireSkyeOfficial/18757
🟪🟡KIDS HEALTH
👉🏻HOW I DETOXED MY SON OF HEAVY METALS Autism❤️❤️❤️
https://t.me/SapphireSkyeOfficial/26385
👉🏻DO KIDS NEED DETOXING OR ANOTHER DIAGNOSIS❤️❤️❤️
https://t.me/SapphireSkyeOfficial/25671
👉🏻SINGING BOWLS & HEALING FREQUENCIES FOR KIDS
https://t.me/SapphireSkyeOfficial/24866
👉🏻TOXIC CHILDREN’S VITAMINS
https://t.me/SapphireSkyeOfficial/24513
06.05.202511:11
🟪🟡YOUR PETS ARE ACTUALLY THE SOULS OF CHILDREN YOU COULD NOT HAVE IN THIS LIFETIME🟪🟡
“BODHISATTVA STATUS when an enlightened soul reincarnates to help you on a soul level. Our pets are the souls of children we never had in this life”
🟪🟡11 SIGNS YOUR SOUL
HAS REINCARNATED MANY TIMES
1. Recurring dreams.
2. Out-of-place memories.
3. You have a strong intuition.
4. Deja vu.
5. You're an Empath.
6. Precognition.
7. Retrocognition.
8. You feel older than your age reflects.
9. You have a great affinity for certain cultures/time periods/environments.
10. Unexplainable fears or phobias.
11. You feel as though this earth is not your home.
“It’s true.
I had already experienced one miscarriage, after my son. Then my Bombay cat went out of his way to find me, by walking into my boss’ garage. He brought him into the clinic the following day & out of all the women there, he selected me.
We simply knew each other.”
- @Lady0Aurora
“Through the process of reincarnation we have all lived on other planets and in other dimensions and we will continue to do so after our lessons on Earth have been completed. Earth is merely a school - one of many in our long education.”
- Dolores Cannon
💚It’s certainly possible to reincarnate many times, possibly millions. We can reincarnate as humans (both genders), animals, plants, bugs and even rocks!
“My mother got a cat about 7-10 months after my sister passed away. Every time I look at this cat I see my sister looking back at me. I finally told my mom this & she said OMG I do too”
- Cindy
“This made me cry
cause I was unable to have
children and my dogs r so close to me it's crazy, it makes more sense now, thank you!”
- Thaddeus Jennings
“No wonder my dog's and cat's deaths hurt me so much. My dog was a boy and my cat was a girl.
After some time, I adopted two kittens not knowing they were a boy and girl.”
- Nerdie&Kitties
“This is crazy because I have my son and I had a chihuahua and a yorkie passed 2020 n 2022 and I have my Bella who right now has cancer (3dogs) and from 2014 to 2023 l've had 3 miscarriages so”
- lifeofkitkat2021
💚BEST MESSAGE OF THE DAY…I think anyone who has had a pet can confirm this deep love with their pet, it’s like a SOUL CONNECTION that’s unexplainable yet profoundly healing, it’s therapeutic!
TY @MichMach20 for sharing!🦋
#pets #reincarnation
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡REINCARNATION
👉🏻No More Reincarnation? PAST LIVES, REINCARNATION & THE SOUL HARVESTING TRAP Kerry K
https://t.me/SapphireSkyeOfficial/26085
👉🏻WHAT REALLY HAPPENS WHEN YOU DIE Spirit World vs Death
https://t.me/SapphireSkyeOfficial/24223
👉🏻PROOF THAT LIFE BEGINS AT CONCEPTION 29K ❤️
https://t.me/SapphireSkyeOfficial/22063
👉🏻THE VOLUNTEERS-Our Journey Explained 28K
https://t.me/SapphireSkyeOfficial/2173
👉🏻PAST LIFE REGRESSION SESSION & Testimonial
https://t.me/SapphireSkyeOfficial/13964
👉🏻SIGNS YOUR SOUL HAS REINCARNATED
https://t.me/SapphireSkyeOfficial/21581
👉🏻AFTERLIFE Alan Watts
https://t.me/SapphireSkyeOfficial/13962
👉🏻AKASHIC RECORDS
https://t.me/SapphireSkyeOfficial/23028
https://t.me/SapphireSkyeOfficial/22867❤️
🟪🟡SOULS
👉🏻SOUL CONTRACTS 17K
https://t.me/SapphireSkyeOfficial/14044
👉🏻HOW & WHEN DOES THE SOUL ENTER THE BODY & WHERE DOES IT RESIDE❤️
https://t.me/SapphireSkyeOfficial/12228
👉🏻144000 CRYSTALLINE DNA 27K❤️
https://t.me/SapphireSkyeOfficial/12789
👉🏻YOU WERE CHOSEN 46K
https://t.me/SapphireSkyeOfficial/22465
“So they took a loophole and reincarnated as your pet to be with you”“BODHISATTVA STATUS when an enlightened soul reincarnates to help you on a soul level. Our pets are the souls of children we never had in this life”
🟪🟡11 SIGNS YOUR SOUL
HAS REINCARNATED MANY TIMES
1. Recurring dreams.
2. Out-of-place memories.
3. You have a strong intuition.
4. Deja vu.
5. You're an Empath.
6. Precognition.
7. Retrocognition.
8. You feel older than your age reflects.
9. You have a great affinity for certain cultures/time periods/environments.
10. Unexplainable fears or phobias.
11. You feel as though this earth is not your home.
“It’s true.
I had already experienced one miscarriage, after my son. Then my Bombay cat went out of his way to find me, by walking into my boss’ garage. He brought him into the clinic the following day & out of all the women there, he selected me.
We simply knew each other.”
- @Lady0Aurora
“Through the process of reincarnation we have all lived on other planets and in other dimensions and we will continue to do so after our lessons on Earth have been completed. Earth is merely a school - one of many in our long education.”
- Dolores Cannon
💚It’s certainly possible to reincarnate many times, possibly millions. We can reincarnate as humans (both genders), animals, plants, bugs and even rocks!
“My mother got a cat about 7-10 months after my sister passed away. Every time I look at this cat I see my sister looking back at me. I finally told my mom this & she said OMG I do too”
- Cindy
“This made me cry
cause I was unable to have
children and my dogs r so close to me it's crazy, it makes more sense now, thank you!”
- Thaddeus Jennings
“No wonder my dog's and cat's deaths hurt me so much. My dog was a boy and my cat was a girl.
After some time, I adopted two kittens not knowing they were a boy and girl.”
- Nerdie&Kitties
“This is crazy because I have my son and I had a chihuahua and a yorkie passed 2020 n 2022 and I have my Bella who right now has cancer (3dogs) and from 2014 to 2023 l've had 3 miscarriages so”
- lifeofkitkat2021
💚BEST MESSAGE OF THE DAY…I think anyone who has had a pet can confirm this deep love with their pet, it’s like a SOUL CONNECTION that’s unexplainable yet profoundly healing, it’s therapeutic!
TY @MichMach20 for sharing!🦋
#pets #reincarnation
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡REINCARNATION
👉🏻No More Reincarnation? PAST LIVES, REINCARNATION & THE SOUL HARVESTING TRAP Kerry K
https://t.me/SapphireSkyeOfficial/26085
👉🏻WHAT REALLY HAPPENS WHEN YOU DIE Spirit World vs Death
https://t.me/SapphireSkyeOfficial/24223
👉🏻PROOF THAT LIFE BEGINS AT CONCEPTION 29K ❤️
https://t.me/SapphireSkyeOfficial/22063
👉🏻THE VOLUNTEERS-Our Journey Explained 28K
https://t.me/SapphireSkyeOfficial/2173
👉🏻PAST LIFE REGRESSION SESSION & Testimonial
https://t.me/SapphireSkyeOfficial/13964
👉🏻SIGNS YOUR SOUL HAS REINCARNATED
https://t.me/SapphireSkyeOfficial/21581
👉🏻AFTERLIFE Alan Watts
https://t.me/SapphireSkyeOfficial/13962
👉🏻AKASHIC RECORDS
https://t.me/SapphireSkyeOfficial/23028
https://t.me/SapphireSkyeOfficial/22867❤️
🟪🟡SOULS
👉🏻SOUL CONTRACTS 17K
https://t.me/SapphireSkyeOfficial/14044
👉🏻HOW & WHEN DOES THE SOUL ENTER THE BODY & WHERE DOES IT RESIDE❤️
https://t.me/SapphireSkyeOfficial/12228
👉🏻144000 CRYSTALLINE DNA 27K❤️
https://t.me/SapphireSkyeOfficial/12789
👉🏻YOU WERE CHOSEN 46K
https://t.me/SapphireSkyeOfficial/22465
05.05.202500:19
🟪🟡NATURAL SWAPS FOR COMMON MEDICATIONS (by a natural doctor)🟪🟡
1️⃣BLOOD PRESSURE MEDICATIONS
(ACE Inhibitors, Beta-Blockers)
👉🏻Beets (high in nitrates)
👉🏻Taurine
👉🏻Magnesium
👉🏻Garlic
👉🏻CoQ10 - rich foods
👉🏻Sunlight (vitamin D optimization)
2️⃣ANTI DEPRESSANTS (SSRIS)
👉🏻Omega - 3 fatty acids
👉🏻St. John's Wort (with professional guidance)
👉🏻Magnesium glycinate
👉🏻Cold therapy (ice baths)
👉🏻Saffron tea (mood-elevating benefits)
👉🏻Sunlight exposure (circadian regulation)
3️⃣ANTI INFLAMMATORIES (Steroids)
👉🏻Turmeric (curcumin)
👉🏻Ginger shots
👉🏻Boswella Serrata (frankincense)
👉🏻EPA / DHA from seafood
👉🏻Black seed oil
4️⃣DIABETES MEDICATIONS (Metformin)
👉🏻Resistant starch
👉🏻Apple cider vinegar
👉🏻Berberine (plant-based alternative)
👉🏻Ceylon cinnamon (not cassia)
👉🏻Walking after meals
👉🏻Eating outdoors or with red light therapy device
5️⃣NASAL DECONGESTANTS
👉🏻Peppermint essential oil
👉🏻Neti pot rinses (with saline)
👉🏻Bee propolis nasal spray
👉🏻Ginger tea
👉🏻Black cumin seed oil
6️⃣CONSTIPATION MEDICATIONS (Laxatives)
👉🏻Magnesium citrate
👉🏻Prunes or soaked chia seeds
👉🏻Aloe vera juice
👉🏻Psyllium husk
👉🏻Kefir or probiotic drinks
👉🏻Warm lemon water in the
morning
7️⃣IMMUNE BOOSTERS (Synthetic
Immune Stimulants)
👉🏻Raw honey
👉🏻Elderberry
👉🏻Bee Propolis
👉🏻Medicinal mushrooms
👉🏻Bone broth
👉🏻Beef liver
“If medication was the answer America would have the best health. Unfortunately in America, we spend more money in healthcare than anyone else with terrible outcomes.
Don't be afraid to look for the natural alternatives. It is what nature intended.Stay Healthy!”
- Dr. Z
💚It’s so refreshing to see so many medical professionals using natural remedies to heal because we all know that traditional medications from conventional doctors is only creating more customers. It’s so refreshing to have a tribe like all of you that ‘GETS IT’.
❤️FOOD IS MEDICINE❤️
#hacks
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡HEALTH HACKS
👉🏻YOU WERE LIED TO Here’s What’s Really Going On
https://t.me/SapphireSkyeOfficial/26993
👉🏻YOU’RE LOOKING INTO NATURAL SOLUTIONS TO NORMALIZED MEDICATIONS
https://t.me/SapphireSkyeOfficial/26993
🟪🟡HEALTH HACKS Natural Remedies
https://t.me/SapphireSkyeOfficial/26836
https://t.me/SapphireSkyeOfficial/26822
https://t.me/SapphireSkyeOfficial/26787
https://t.me/SapphireSkyeOfficial/26777
🟪🟡SELF DIAGNOSE DEFICIENCIES
👉🏻https://t.me/SapphireSkyeOfficial/23865 21K
👉🏻https://t.me/SapphireSkyeOfficial/25435
👉🏻https://t.me/SapphireSkyeOfficial/24903
🟪🟡HEALTH HACKS
👉🏻CHIA
https://t.me/SapphireSkyeOfficial/25603
👉🏻BEETS
https://t.me/SapphireSkyeOfficial/23841
👉🏻CINNAMON & HONEY
https://t.me/SapphireSkyeOfficial/17633
👉🏻GINGER 21K
https://t.me/SapphireSkyeOfficial/25610
🟪🟡HACKS
👉🏻OPEN PINEAPPLE WITH HANDS 28K❤️
https://t.me/SapphireSkyeOfficial/15104
👉🏻PINEAPPLE SKINS 31K
https://t.me/SapphireSkyeOfficial/12762
👉🏻FOOD HEALTH
https://t.me/SapphireSkyeOfficial/24803
👉🏻KITCHEN GARDENING 31K
https://t.me/SapphireSkyeOfficial/13499
👉🏻BAKING SODA❤️
https://t.me/SapphireSkyeOfficial/24756
👉🏻LEMONS
https://t.me/SapphireSkyeOfficial/25348
1️⃣BLOOD PRESSURE MEDICATIONS
(ACE Inhibitors, Beta-Blockers)
👉🏻Beets (high in nitrates)
👉🏻Taurine
👉🏻Magnesium
👉🏻Garlic
👉🏻CoQ10 - rich foods
👉🏻Sunlight (vitamin D optimization)
2️⃣ANTI DEPRESSANTS (SSRIS)
👉🏻Omega - 3 fatty acids
👉🏻St. John's Wort (with professional guidance)
👉🏻Magnesium glycinate
👉🏻Cold therapy (ice baths)
👉🏻Saffron tea (mood-elevating benefits)
👉🏻Sunlight exposure (circadian regulation)
3️⃣ANTI INFLAMMATORIES (Steroids)
👉🏻Turmeric (curcumin)
👉🏻Ginger shots
👉🏻Boswella Serrata (frankincense)
👉🏻EPA / DHA from seafood
👉🏻Black seed oil
4️⃣DIABETES MEDICATIONS (Metformin)
👉🏻Resistant starch
👉🏻Apple cider vinegar
👉🏻Berberine (plant-based alternative)
👉🏻Ceylon cinnamon (not cassia)
👉🏻Walking after meals
👉🏻Eating outdoors or with red light therapy device
5️⃣NASAL DECONGESTANTS
👉🏻Peppermint essential oil
👉🏻Neti pot rinses (with saline)
👉🏻Bee propolis nasal spray
👉🏻Ginger tea
👉🏻Black cumin seed oil
6️⃣CONSTIPATION MEDICATIONS (Laxatives)
👉🏻Magnesium citrate
👉🏻Prunes or soaked chia seeds
👉🏻Aloe vera juice
👉🏻Psyllium husk
👉🏻Kefir or probiotic drinks
👉🏻Warm lemon water in the
morning
7️⃣IMMUNE BOOSTERS (Synthetic
Immune Stimulants)
👉🏻Raw honey
👉🏻Elderberry
👉🏻Bee Propolis
👉🏻Medicinal mushrooms
👉🏻Bone broth
👉🏻Beef liver
“If medication was the answer America would have the best health. Unfortunately in America, we spend more money in healthcare than anyone else with terrible outcomes.
Don't be afraid to look for the natural alternatives. It is what nature intended.Stay Healthy!”
- Dr. Z
💚It’s so refreshing to see so many medical professionals using natural remedies to heal because we all know that traditional medications from conventional doctors is only creating more customers. It’s so refreshing to have a tribe like all of you that ‘GETS IT’.
❤️FOOD IS MEDICINE❤️
#hacks
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡HEALTH HACKS
👉🏻YOU WERE LIED TO Here’s What’s Really Going On
https://t.me/SapphireSkyeOfficial/26993
👉🏻YOU’RE LOOKING INTO NATURAL SOLUTIONS TO NORMALIZED MEDICATIONS
https://t.me/SapphireSkyeOfficial/26993
🟪🟡HEALTH HACKS Natural Remedies
https://t.me/SapphireSkyeOfficial/26836
https://t.me/SapphireSkyeOfficial/26822
https://t.me/SapphireSkyeOfficial/26787
https://t.me/SapphireSkyeOfficial/26777
🟪🟡SELF DIAGNOSE DEFICIENCIES
👉🏻https://t.me/SapphireSkyeOfficial/23865 21K
👉🏻https://t.me/SapphireSkyeOfficial/25435
👉🏻https://t.me/SapphireSkyeOfficial/24903
🟪🟡HEALTH HACKS
👉🏻CHIA
https://t.me/SapphireSkyeOfficial/25603
👉🏻BEETS
https://t.me/SapphireSkyeOfficial/23841
👉🏻CINNAMON & HONEY
https://t.me/SapphireSkyeOfficial/17633
👉🏻GINGER 21K
https://t.me/SapphireSkyeOfficial/25610
🟪🟡HACKS
👉🏻OPEN PINEAPPLE WITH HANDS 28K❤️
https://t.me/SapphireSkyeOfficial/15104
👉🏻PINEAPPLE SKINS 31K
https://t.me/SapphireSkyeOfficial/12762
👉🏻FOOD HEALTH
https://t.me/SapphireSkyeOfficial/24803
👉🏻KITCHEN GARDENING 31K
https://t.me/SapphireSkyeOfficial/13499
👉🏻BAKING SODA❤️
https://t.me/SapphireSkyeOfficial/24756
👉🏻LEMONS
https://t.me/SapphireSkyeOfficial/25348
27.04.202523:55
🟪🟡EAT SMART, STAY HEALTHY🟪🟡
👉🏻An APPLE a day keeps the doctor away
👉🏻A COCONUT a day keeps the neurologist away
👉🏻A POMEGRANATE a day keeps the cardiologist away
👉🏻An AVOCADO a day keeps the endocrinologist away
👉🏻A CARROT a day keeps the ophthalmologist away
👉🏻A TURMERIC every day keeps the oncologist away
❤️Eat Smart, Stay Healthy
➡️SUPERFOODS are nature's way of keeping the doctor away!
👉🏻Fuel your body with brain-boosting coconut, heart-loving pomegranate, hormone-balancing avocado, vision-enhancing carrots, and inflammation-fighting turmeric!
💚Let's make wellness a lifestyle, not a choice.
❤️EAT FIT, BE HEALTHY
#hacks
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡HEALTH HACKS
👉🏻YOU WERE LIED TO Here’s What’s Really Going On
https://t.me/SapphireSkyeOfficial/26993
👉🏻YOU’RE LOOKING INTO NATURAL SOLUTIONS TO NORMALIZED MEDICATIONS
https://t.me/SapphireSkyeOfficial/26993
🟪🟡HEALTH HACKS Natural Remedies
https://t.me/SapphireSkyeOfficial/26836
https://t.me/SapphireSkyeOfficial/26822
https://t.me/SapphireSkyeOfficial/26787
https://t.me/SapphireSkyeOfficial/26777
🟪🟡SELF DIAGNOSE DEFICIENCIES
👉🏻https://t.me/SapphireSkyeOfficial/23865 21K
👉🏻https://t.me/SapphireSkyeOfficial/25435
👉🏻https://t.me/SapphireSkyeOfficial/24903
🟪🟡HEALTH HACKS
👉🏻CHIA
https://t.me/SapphireSkyeOfficial/25603
👉🏻BEETS
https://t.me/SapphireSkyeOfficial/23841
👉🏻CINNAMON & HONEY
https://t.me/SapphireSkyeOfficial/17633
👉🏻GINGER 21K
https://t.me/SapphireSkyeOfficial/25610
🟪🟡HACKS
👉🏻OPEN PINEAPPLE WITH HANDS 28K❤️
https://t.me/SapphireSkyeOfficial/15104
👉🏻PINEAPPLE SKINS 31K
https://t.me/SapphireSkyeOfficial/12762
👉🏻FOOD HEALTH
https://t.me/SapphireSkyeOfficial/24803
👉🏻KITCHEN GARDENING 31K
https://t.me/SapphireSkyeOfficial/13499
👉🏻BAKING SODA❤️
https://t.me/SapphireSkyeOfficial/24756
👉🏻LEMONS
https://t.me/SapphireSkyeOfficial/25348
“I'm 58 and this is my tip to stay young”👉🏻An APPLE a day keeps the doctor away
👉🏻A COCONUT a day keeps the neurologist away
👉🏻A POMEGRANATE a day keeps the cardiologist away
👉🏻An AVOCADO a day keeps the endocrinologist away
👉🏻A CARROT a day keeps the ophthalmologist away
👉🏻A TURMERIC every day keeps the oncologist away
❤️Eat Smart, Stay Healthy
➡️SUPERFOODS are nature's way of keeping the doctor away!
👉🏻Fuel your body with brain-boosting coconut, heart-loving pomegranate, hormone-balancing avocado, vision-enhancing carrots, and inflammation-fighting turmeric!
💚Let's make wellness a lifestyle, not a choice.
❤️EAT FIT, BE HEALTHY
#hacks
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡HEALTH HACKS
👉🏻YOU WERE LIED TO Here’s What’s Really Going On
https://t.me/SapphireSkyeOfficial/26993
👉🏻YOU’RE LOOKING INTO NATURAL SOLUTIONS TO NORMALIZED MEDICATIONS
https://t.me/SapphireSkyeOfficial/26993
🟪🟡HEALTH HACKS Natural Remedies
https://t.me/SapphireSkyeOfficial/26836
https://t.me/SapphireSkyeOfficial/26822
https://t.me/SapphireSkyeOfficial/26787
https://t.me/SapphireSkyeOfficial/26777
🟪🟡SELF DIAGNOSE DEFICIENCIES
👉🏻https://t.me/SapphireSkyeOfficial/23865 21K
👉🏻https://t.me/SapphireSkyeOfficial/25435
👉🏻https://t.me/SapphireSkyeOfficial/24903
🟪🟡HEALTH HACKS
👉🏻CHIA
https://t.me/SapphireSkyeOfficial/25603
👉🏻BEETS
https://t.me/SapphireSkyeOfficial/23841
👉🏻CINNAMON & HONEY
https://t.me/SapphireSkyeOfficial/17633
👉🏻GINGER 21K
https://t.me/SapphireSkyeOfficial/25610
🟪🟡HACKS
👉🏻OPEN PINEAPPLE WITH HANDS 28K❤️
https://t.me/SapphireSkyeOfficial/15104
👉🏻PINEAPPLE SKINS 31K
https://t.me/SapphireSkyeOfficial/12762
👉🏻FOOD HEALTH
https://t.me/SapphireSkyeOfficial/24803
👉🏻KITCHEN GARDENING 31K
https://t.me/SapphireSkyeOfficial/13499
👉🏻BAKING SODA❤️
https://t.me/SapphireSkyeOfficial/24756
👉🏻LEMONS
https://t.me/SapphireSkyeOfficial/25348
11.05.202519:26
🟪🟡GINGER SHOTS🟪🟡
➡️ORGANIC INGREDIENTS
👉🏻handful of ginger
👉🏻one lemon
👉🏻one orange
👉🏻knob of tumeric
👉🏻black pepper
👉🏻1 c apple cider vinegar
➡️DOSAGE
👉🏻drink 1 oz every morning on an empty stomach
👉🏻STUDY: 60 women over the age of 50, 20 of them had 0 ginger, 20 of them had 400 mg of ginger & 20 of them had 800 mg of ginger, they took this for 2 months; the group that had 800 mg had the most improvement from a cognitive standpoint
1️⃣Strengthened Immune System
2️⃣Reduced Cholesterol Levels
3️⃣Relief from Digestive Issues
4️⃣Enhanced Brain Function
5️⃣Natural Pain Relief
6️⃣Nausea Reduction
7️⃣Anti-Inflammatory Effects
8️⃣Lowered Risk of Heart Disease
🟪🟡GINGER BENEFITS🟪🟡
👉🏻Prevents & treats nausea
👉🏻Lowers blood sugar
👉🏻Combats cancer
👉🏻Kills bacterial & fungal infections
👉🏻Boosts immune system
👉🏻Aids in healing stomach ulcers & GERD
👉🏻Kills parasites
👉🏻anti-inflammatory & can soothe
inflammation to the gut
👉🏻helps stimulate digestion & motility
👉🏻promotes healthy gut flora & microbiome balance
👉🏻contains gingerol which aids in digestion & gut absorption
💚There’s nothing better than making your own shots with organic ingredients in your kitchen, no toxins & chemicals, just pure goodness.
💚Use your vitamix & the fiber is very good for you, drink it, don’t filter it out!
❤️HEALTH IS WEALTH❤️
#shots
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡SAPPHIRE’s SHOT RECIPE❤️
https://t.me/SapphireSkyeOfficial/24303
🟪🟡DIY HOME MADE SHOTS
👉🏻FLU SHOTS
https://t.me/SapphireSkyeOfficial/4441 36K
👉🏻MASTER TONIC
https://t.me/SapphireSkyeOfficial/12667
👉🏻MAXIMIZE YOUR HEALTH
https://t.me/SapphireSkyeOfficial/24303
👉🏻INFLAMMATION, HEALTH & WELLNESS
https://t.me/SapphireSkyeOfficial/24220
👉🏻DIGESTION
https://t.me/SapphireSkyeOfficial/21443
👉🏻COLD & FLU
https://t.me/SapphireSkyeOfficial/19559
👉🏻CAYENNE
https://t.me/SapphireSkyeOfficial/24976
👉🏻NATURAL ANTI-INFLAMMATORY HONEY REMEDY
https://t.me/SapphireSkyeOfficial/26928
👉🏻IMMUNITY SHOTS
https://t.me/SapphireSkyeOfficial/26760
🟪🟡GINGER
👉🏻EAT GINGER FOR 30 DAYS & SEE THESE 8 AMAZING CHANGES IN YOUR BODY
https://grandmaremedy.net/eat-ginger-for-30-days-and-see-these-8-amazing-changes-in-your-body/
👉🏻GINGER, GUT HEALTH & DIVERTICULITIS❤️
https://t.me/SapphireSkyeOfficial/25314
👉🏻DIY HOME MADE GINGER ALE
https://t.me/SapphireSkyeOfficial/24834
👉🏻GINGER & LEMON BENEFITS 23K
https://t.me/SapphireSkyeOfficial/12903
👉🏻GINGER FOR MIGRAINES 18K
https://t.me/SapphireSkyeOfficial/9829
“I’m making my ginger shots that I drink every morning”➡️ORGANIC INGREDIENTS
👉🏻handful of ginger
👉🏻one lemon
👉🏻one orange
👉🏻knob of tumeric
👉🏻black pepper
👉🏻1 c apple cider vinegar
➡️DOSAGE
👉🏻drink 1 oz every morning on an empty stomach
“1/8 of a TSP (800 mg) of This Spice Was Proven To Prevent & Even Reverse Dementia & it helped with PARKINSON’s as well”👉🏻STUDY: 60 women over the age of 50, 20 of them had 0 ginger, 20 of them had 400 mg of ginger & 20 of them had 800 mg of ginger, they took this for 2 months; the group that had 800 mg had the most improvement from a cognitive standpoint
“Ginger has been a staple in traditional medicine for thousands of years & plays a key role in many Asian & Indian dishes. This medicinal plant offers a natural solution for various health issues like pain, digestive discomfort, nausea & more.”1️⃣Strengthened Immune System
2️⃣Reduced Cholesterol Levels
3️⃣Relief from Digestive Issues
4️⃣Enhanced Brain Function
5️⃣Natural Pain Relief
6️⃣Nausea Reduction
7️⃣Anti-Inflammatory Effects
8️⃣Lowered Risk of Heart Disease
“GINGER IS PROVEN TO KILL CANCER CELLS & IMPROVE HEART HEALTH”🟪🟡GINGER BENEFITS🟪🟡
👉🏻Prevents & treats nausea
👉🏻Lowers blood sugar
👉🏻Combats cancer
👉🏻Kills bacterial & fungal infections
👉🏻Boosts immune system
👉🏻Aids in healing stomach ulcers & GERD
👉🏻Kills parasites
👉🏻anti-inflammatory & can soothe
inflammation to the gut
👉🏻helps stimulate digestion & motility
👉🏻promotes healthy gut flora & microbiome balance
👉🏻contains gingerol which aids in digestion & gut absorption
💚There’s nothing better than making your own shots with organic ingredients in your kitchen, no toxins & chemicals, just pure goodness.
💚Use your vitamix & the fiber is very good for you, drink it, don’t filter it out!
❤️HEALTH IS WEALTH❤️
#shots
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡SAPPHIRE’s SHOT RECIPE❤️
https://t.me/SapphireSkyeOfficial/24303
🟪🟡DIY HOME MADE SHOTS
👉🏻FLU SHOTS
https://t.me/SapphireSkyeOfficial/4441 36K
👉🏻MASTER TONIC
https://t.me/SapphireSkyeOfficial/12667
👉🏻MAXIMIZE YOUR HEALTH
https://t.me/SapphireSkyeOfficial/24303
👉🏻INFLAMMATION, HEALTH & WELLNESS
https://t.me/SapphireSkyeOfficial/24220
👉🏻DIGESTION
https://t.me/SapphireSkyeOfficial/21443
👉🏻COLD & FLU
https://t.me/SapphireSkyeOfficial/19559
👉🏻CAYENNE
https://t.me/SapphireSkyeOfficial/24976
👉🏻NATURAL ANTI-INFLAMMATORY HONEY REMEDY
https://t.me/SapphireSkyeOfficial/26928
👉🏻IMMUNITY SHOTS
https://t.me/SapphireSkyeOfficial/26760
🟪🟡GINGER
👉🏻EAT GINGER FOR 30 DAYS & SEE THESE 8 AMAZING CHANGES IN YOUR BODY
https://grandmaremedy.net/eat-ginger-for-30-days-and-see-these-8-amazing-changes-in-your-body/
👉🏻GINGER, GUT HEALTH & DIVERTICULITIS❤️
https://t.me/SapphireSkyeOfficial/25314
👉🏻DIY HOME MADE GINGER ALE
https://t.me/SapphireSkyeOfficial/24834
👉🏻GINGER & LEMON BENEFITS 23K
https://t.me/SapphireSkyeOfficial/12903
👉🏻GINGER FOR MIGRAINES 18K
https://t.me/SapphireSkyeOfficial/9829
09.05.202523:42
🟪🟡FULL BREAKDOWN OF LIFE ON 5D EARTH The Timeline for Full 5D Stabilization🟪🟡
“on new earth, ascension will take place & humanity will go on, however with a much reduced population & with much LOVE & PEACE, completely unaware of what has happened in most respects”
WE WANT TO GO FORWARD TO HOW IT SHOULD BE.”
🟪🟡YOU ARE THE NEW EARTH
👉🏻You are shifting timelines-shifting away from the Old Earth of war & darkness to the New Earth of peace & knowledge.
👉🏻Others cannot see this but you can see it because your vibration is high in LOVE & PEACE. The New Earth is only for vibrations of open hearts & open minds. It will receive those who know its existence. It will take you in with open arms. Welcome to the greatest consciousness shift in human history. The NEW EARTH is here for you, it’s HOME.
💚This has some powerful truth in it, truth that we can’t wait to witness and be a part of, a world based on love, unity and community, a world where money is meaningless, a world where health is optimized through DNA upgrades.
💚WE can’t UNSEE what we have SEEN, we can’t UNLEARN what we have LEARNED and this wisdom sets us apart yet provides us the knowledge to know better. We are truly ready for a bigger brighter future full of LOVE LIGHT consciousness where we inspire COLLABORATION, not competition. May we thrive in a future of ABUNDANCE of everything that serves humanity in its highest good; let’s have more of that.😀
❤️EVERYTHING YOU NEED IS
❤️ALREADY WITHIN YOU.
#5dnewearth #ai
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡5D NEW EARTH
👉🏻THE NEXT GENERATION OF HUMANS WILL BLOW YOUR MIND
https://t.me/SapphireSkyeOfficial/24800
👉🏻CAREERS THAT WILL BRING IN 5D NEW EARTH
https://t.me/SapphireSkyeOfficial/24046
👉🏻IT’S TIME TO GO FORWARD TO 5D NEW EARTH❤️
https://t.me/SapphireSkyeOfficial/23467
👉🏻THE EARTH IS SHIFTING DIMENSIONS Dolores Cannon
https://t.me/SapphireSkyeOfficial/22510
👉🏻EVERYTHING IS FREE❤️
https://t.me/SapphireSkyeOfficial/22332
👉🏻ASCENSION TO THE 5th DIMENSION Dolores Cannon 16K
https://t.me/SapphireSkyeOfficial/21560
👉🏻HUMANITY’S NEXT LEVEL OF EXISTENCE 12K
https://t.me/SapphireSkyeOfficial/26951
“Here’s a complete breakdown of what life in 5D will look like, how it’s different from 3D and what you can expect. 5D EARTH is a higher frequency version of earth where LOVE, UNITY & MANIFESTATION replacement fear based survival, time is fluid, reality is created instantly”“on new earth, ascension will take place & humanity will go on, however with a much reduced population & with much LOVE & PEACE, completely unaware of what has happened in most respects”
WE WANT TO GO FORWARD TO HOW IT SHOULD BE.”
🟪🟡YOU ARE THE NEW EARTH
👉🏻You are shifting timelines-shifting away from the Old Earth of war & darkness to the New Earth of peace & knowledge.
👉🏻Others cannot see this but you can see it because your vibration is high in LOVE & PEACE. The New Earth is only for vibrations of open hearts & open minds. It will receive those who know its existence. It will take you in with open arms. Welcome to the greatest consciousness shift in human history. The NEW EARTH is here for you, it’s HOME.
💚This has some powerful truth in it, truth that we can’t wait to witness and be a part of, a world based on love, unity and community, a world where money is meaningless, a world where health is optimized through DNA upgrades.
💚WE can’t UNSEE what we have SEEN, we can’t UNLEARN what we have LEARNED and this wisdom sets us apart yet provides us the knowledge to know better. We are truly ready for a bigger brighter future full of LOVE LIGHT consciousness where we inspire COLLABORATION, not competition. May we thrive in a future of ABUNDANCE of everything that serves humanity in its highest good; let’s have more of that.😀
❤️EVERYTHING YOU NEED IS
❤️ALREADY WITHIN YOU.
#5dnewearth #ai
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡5D NEW EARTH
👉🏻THE NEXT GENERATION OF HUMANS WILL BLOW YOUR MIND
https://t.me/SapphireSkyeOfficial/24800
👉🏻CAREERS THAT WILL BRING IN 5D NEW EARTH
https://t.me/SapphireSkyeOfficial/24046
👉🏻IT’S TIME TO GO FORWARD TO 5D NEW EARTH❤️
https://t.me/SapphireSkyeOfficial/23467
👉🏻THE EARTH IS SHIFTING DIMENSIONS Dolores Cannon
https://t.me/SapphireSkyeOfficial/22510
👉🏻EVERYTHING IS FREE❤️
https://t.me/SapphireSkyeOfficial/22332
👉🏻ASCENSION TO THE 5th DIMENSION Dolores Cannon 16K
https://t.me/SapphireSkyeOfficial/21560
👉🏻HUMANITY’S NEXT LEVEL OF EXISTENCE 12K
https://t.me/SapphireSkyeOfficial/26951
07.05.202522:10
🟪🟡WHY YOU HAVE TO START USING SAUNAS🟪🟡
“A 21-year study showed that 19-minutes of sauna 4-7x/week decreased all cause mortality by 40%.”
- Dr. Stephen Cabral
👉🏻40% reduced all cause mortality
👉🏻46% lower risk of hypertension
👉🏻63% reduced heart disease mortality
👉🏻65% less Alzheimer’s risk
👉🏻66% lower risk of dementia
“sauna therapy is more than just relaxation; it's a cornerstone for optimal health & performance.”
👉🏻From heart health to stress reduction, the research is undeniable-sauna therapy is more than just relaxation; it's a cornerstone for optimal health & performance.
💚SAUNAS are an absolutely incredible way to detox and cleanse the body of toxins! Apparently we need one NOW with all of the toxic overload thrown at humanity!
#saunas
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡SAUNAS
👉🏻WE SHOULD BE TAKING SAUNAS MORE SERIOUSLY
https://t.me/SapphireSkyeOfficial/26597
👉🏻COMPELLING SCIENCE BEHIND DRY SAUNAS
https://t.me/SapphireSkyeOfficial/26392
👉🏻MOST EFFECTIVE DETOX
https://t.me/SapphireSkyeOfficial/26205
👉🏻BENEFITS FOR MEN & WOMEN
https://t.me/SapphireSkyeOfficial/25442
👉🏻WHY YOU HAVE TO START USING SAUNAS
https://t.me/SapphireSkyeOfficial/25106
👉🏻WHAT HAPPENS IF YOU USE A SAUNA FOR 15 DAYS Dr Berg
https://t.me/SapphireSkyeOfficial/21220
👉🏻INFRARED SAUNAS vs TRADITIONAL SAUNAS
https://t.me/SapphireSkyeOfficial/19779
👉🏻ICE BATHS HELP MENTAL HEALTH Wim Hof
https://t.me/SapphireSkyeOfficial/13029
🟪🟡COLD PLUNGING
👉🏻BENEFITS
https://t.me/SapphireSkyeOfficial/22617
👉🏻TO BATH, SHOWER OR COLD PLUNGE
https://t.me/SapphireSkyeOfficial/24644
👉🏻BATHING BENEFITS: Detox & Cold Plunging
https://t.me/SapphireSkyeOfficial/24307
👉🏻WHY TAKING ICE BATHS HELPS WITH MENTAL HEALTH Wim Hof 10K
https://t.me/SapphireSkyeOfficial/13029
👉🏻DISCIPLINE
https://t.me/SapphireSkyeOfficial/23065
👉🏻WEIGHT LOSS
https://t.me/SapphireSkyeOfficial/23782
🟪🟡DETOX BATHS
👉🏻BORAX 24K
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👉🏻MMS
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👉🏻BENTONITE CLAY
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👉🏻FATIGUE, THYME OIL 12K
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👉🏻BAKING SODA
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👉🏻JAB DETOX 23K
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👉🏻ACTIVATE VAGUS NERVE
https://t.me/SapphireSkyeOfficial/23045
“the only way we know how to reliably get rid of these oil soluble toxins is with a sauna”“A 21-year study showed that 19-minutes of sauna 4-7x/week decreased all cause mortality by 40%.”
- Dr. Stephen Cabral
“We should be taking the sauna as seriously as we take exercise, doing it 4x a week, 4 saunas a week =“👉🏻40% reduced all cause mortality
👉🏻46% lower risk of hypertension
👉🏻63% reduced heart disease mortality
👉🏻65% less Alzheimer’s risk
👉🏻66% lower risk of dementia
“sauna therapy is more than just relaxation; it's a cornerstone for optimal health & performance.”
“The largest published series on this, you see a benefit on all cause mortality, relative risk reduction of 40% & an absolute risk reduction of 18%”👉🏻From heart health to stress reduction, the research is undeniable-sauna therapy is more than just relaxation; it's a cornerstone for optimal health & performance.
“Studies show that saunas decrease your risk of dementia, those that used a sauna 9-12x per month for an average of 5-15 min per session were less likely to develop dementia”💚SAUNAS are an absolutely incredible way to detox and cleanse the body of toxins! Apparently we need one NOW with all of the toxic overload thrown at humanity!
#saunas
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡SAUNAS
👉🏻WE SHOULD BE TAKING SAUNAS MORE SERIOUSLY
https://t.me/SapphireSkyeOfficial/26597
👉🏻COMPELLING SCIENCE BEHIND DRY SAUNAS
https://t.me/SapphireSkyeOfficial/26392
👉🏻MOST EFFECTIVE DETOX
https://t.me/SapphireSkyeOfficial/26205
👉🏻BENEFITS FOR MEN & WOMEN
https://t.me/SapphireSkyeOfficial/25442
👉🏻WHY YOU HAVE TO START USING SAUNAS
https://t.me/SapphireSkyeOfficial/25106
👉🏻WHAT HAPPENS IF YOU USE A SAUNA FOR 15 DAYS Dr Berg
https://t.me/SapphireSkyeOfficial/21220
👉🏻INFRARED SAUNAS vs TRADITIONAL SAUNAS
https://t.me/SapphireSkyeOfficial/19779
👉🏻ICE BATHS HELP MENTAL HEALTH Wim Hof
https://t.me/SapphireSkyeOfficial/13029
🟪🟡COLD PLUNGING
👉🏻BENEFITS
https://t.me/SapphireSkyeOfficial/22617
👉🏻TO BATH, SHOWER OR COLD PLUNGE
https://t.me/SapphireSkyeOfficial/24644
👉🏻BATHING BENEFITS: Detox & Cold Plunging
https://t.me/SapphireSkyeOfficial/24307
👉🏻WHY TAKING ICE BATHS HELPS WITH MENTAL HEALTH Wim Hof 10K
https://t.me/SapphireSkyeOfficial/13029
👉🏻DISCIPLINE
https://t.me/SapphireSkyeOfficial/23065
👉🏻WEIGHT LOSS
https://t.me/SapphireSkyeOfficial/23782
🟪🟡DETOX BATHS
👉🏻BORAX 24K
https://t.me/SapphireSkyeOfficial/22348
👉🏻MMS
https://t.me/SapphireSkyeOfficial/13244
👉🏻BENTONITE CLAY
https://t.me/SapphireSkyeOfficial/22549
👉🏻FATIGUE, THYME OIL 12K
https://t.me/SapphireSkyeOfficial/22777
👉🏻BAKING SODA
https://t.me/SapphireSkyeOfficial/20256
👉🏻JAB DETOX 23K
https://t.me/SapphireSkyeOfficial/6278
👉🏻ACTIVATE VAGUS NERVE
https://t.me/SapphireSkyeOfficial/23045
06.05.202504:11
🟪🟡NATURAL TICK SOLUTIONS🟪🟡
🟪🟡ACV BASED SPRAY
👉🏻8 oz water
👉🏻4 oz ACV apple cider vinegar (Organic, Raw with Mother)
👉🏻1 TBSP carrier oil (coconut oil, sweet almond oil or jojoba oil)
👉🏻10 drops neem oil
👉🏻5 drops lemongrass essential oil
🟪🟡WITCH HAZEL LEMONGRASS SPRAY FOR DOGS
💥use this version if your dog's skin is sensitive, or you want to avoid vinegar
👉🏻8 oz alcohol-free witch hazel (like Thayers)
👉🏻1 TBSP carrier oil (fractionated coconut or jojoba)
👉🏻10 drops neem oil
👉🏻5 drops lemongrass essential oil
🟪🟡SIMPLE WITCH HAZEL LEMONGRASS REPELLANT SPRAY (No Neem)
👉🏻8 oz alcohol-free witch hazel
👉🏻1 TBSP carrier oil (fractionated coconut, jojoba, or almond)
👉🏻5 drops lemongrass essential oil
👉🏻5 drops geranium essential oil (optional but highly effective)
➡️DIRECTIONS
👉🏻Mix all ingredients in a spray bottle
👉🏻Shake very well before each use (oils separate)
👉🏻Lightly mist your dog's coat, avoiding eyes, nose, and genitals.
👉🏻Reapply every 4-6 hours during peak tick/flea season.
➡️REPELS TICKS, FOEAS, FLIES & MOSQUITOES
👉🏻ROSEMARY
👉🏻LEMON GRASS
👉🏻DIATOMACEOUS EARTH (Food Grade) is extremely safe for pets (dogs, cats, horses, goats, pigs etc) and can be used externally or internally.
💚I would use these for horses or farm animals also! Check out our link to keep flies at bay in the barn, linked below!
#ticks
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡TICKS
👉🏻TICK HACK 11K
https://t.me/SapphireSkyeOfficial/14050
👉🏻NATURAL BUG REPELLANT
https://t.me/SapphireSkyeOfficial/12165
🟪🟡BUGS
👉🏻DIATOMACEOUS EARTH
https://t.me/SapphireSkyeOfficial/25560
👉🏻IRISH SPRING SOAP
https://t.me/SapphireSkyeOfficial/25113
👉🏻CLOVES, BAKING SODA, BAY LEAVES
https://t.me/SapphireSkyeOfficial/24767
👉🏻PLANTS THAT KEEP MOSQUITOES & BUGS AWAY
https://t.me/SapphireSkyeOfficial/21567
👉🏻WATER BAG TO KEEP FLIES AT BAY AT HOME OR IN YOUR BARN❤️
https://t.me/SapphireSkyeOfficial/21371
🟪🟡GARDENING BUG REPELLANT
👉🏻DIATOMACEOUS EARTH
https://t.me/SapphireSkyeOfficial/25560
👉🏻IRISH SPRING SOAP
https://t.me/SapphireSkyeOfficial/25113
👉🏻CLOVES, BAKING SODA, BAY LEAVES
https://t.me/SapphireSkyeOfficial/24767
👉🏻10 PLANTS THAT KEEP MOSQUITOES & FLIES AWAY
https://t.me/SapphireSkyeOfficial/21567
👉🏻KEEP FLIES AWAY (Barns Also)❤️
https://t.me/SapphireSkyeOfficial/21567
👉🏻ORANGES 13K❤️
https://t.me/SapphireSkyeOfficial/15961
👉🏻DIY HOME MADE INSECTICIDE
https://t.me/SapphireSkyeOfficial/26660
👉🏻BAKING SODA
https://t.me/SapphireSkyeOfficial/25393
👉🏻H2O2 23K❤️
https://t.me/SapphireSkyeOfficial/22940
“New research from Acadia University, Nova Scotia Canada has shown that LEMONGRASS essential oil basically prevents ticks from being able to detect their hosts meaning that it acts as a cloaking mechanism making your dog, you or your children invisible to the ticks”🟪🟡ACV BASED SPRAY
👉🏻8 oz water
👉🏻4 oz ACV apple cider vinegar (Organic, Raw with Mother)
👉🏻1 TBSP carrier oil (coconut oil, sweet almond oil or jojoba oil)
👉🏻10 drops neem oil
👉🏻5 drops lemongrass essential oil
🟪🟡WITCH HAZEL LEMONGRASS SPRAY FOR DOGS
💥use this version if your dog's skin is sensitive, or you want to avoid vinegar
👉🏻8 oz alcohol-free witch hazel (like Thayers)
👉🏻1 TBSP carrier oil (fractionated coconut or jojoba)
👉🏻10 drops neem oil
👉🏻5 drops lemongrass essential oil
🟪🟡SIMPLE WITCH HAZEL LEMONGRASS REPELLANT SPRAY (No Neem)
👉🏻8 oz alcohol-free witch hazel
👉🏻1 TBSP carrier oil (fractionated coconut, jojoba, or almond)
👉🏻5 drops lemongrass essential oil
👉🏻5 drops geranium essential oil (optional but highly effective)
➡️DIRECTIONS
👉🏻Mix all ingredients in a spray bottle
👉🏻Shake very well before each use (oils separate)
👉🏻Lightly mist your dog's coat, avoiding eyes, nose, and genitals.
👉🏻Reapply every 4-6 hours during peak tick/flea season.
➡️REPELS TICKS, FOEAS, FLIES & MOSQUITOES
👉🏻ROSEMARY
👉🏻LEMON GRASS
👉🏻DIATOMACEOUS EARTH (Food Grade) is extremely safe for pets (dogs, cats, horses, goats, pigs etc) and can be used externally or internally.
💚I would use these for horses or farm animals also! Check out our link to keep flies at bay in the barn, linked below!
#ticks
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡TICKS
👉🏻TICK HACK 11K
https://t.me/SapphireSkyeOfficial/14050
👉🏻NATURAL BUG REPELLANT
https://t.me/SapphireSkyeOfficial/12165
🟪🟡BUGS
👉🏻DIATOMACEOUS EARTH
https://t.me/SapphireSkyeOfficial/25560
👉🏻IRISH SPRING SOAP
https://t.me/SapphireSkyeOfficial/25113
👉🏻CLOVES, BAKING SODA, BAY LEAVES
https://t.me/SapphireSkyeOfficial/24767
👉🏻PLANTS THAT KEEP MOSQUITOES & BUGS AWAY
https://t.me/SapphireSkyeOfficial/21567
👉🏻WATER BAG TO KEEP FLIES AT BAY AT HOME OR IN YOUR BARN❤️
https://t.me/SapphireSkyeOfficial/21371
🟪🟡GARDENING BUG REPELLANT
👉🏻DIATOMACEOUS EARTH
https://t.me/SapphireSkyeOfficial/25560
👉🏻IRISH SPRING SOAP
https://t.me/SapphireSkyeOfficial/25113
👉🏻CLOVES, BAKING SODA, BAY LEAVES
https://t.me/SapphireSkyeOfficial/24767
👉🏻10 PLANTS THAT KEEP MOSQUITOES & FLIES AWAY
https://t.me/SapphireSkyeOfficial/21567
👉🏻KEEP FLIES AWAY (Barns Also)❤️
https://t.me/SapphireSkyeOfficial/21567
👉🏻ORANGES 13K❤️
https://t.me/SapphireSkyeOfficial/15961
👉🏻DIY HOME MADE INSECTICIDE
https://t.me/SapphireSkyeOfficial/26660
👉🏻BAKING SODA
https://t.me/SapphireSkyeOfficial/25393
👉🏻H2O2 23K❤️
https://t.me/SapphireSkyeOfficial/22940
04.05.202521:11
🟪🟡CLASS ACTION LAW SUIT AGAINST CELTIC SEA SALT🟪🟡
“THE LAWSUT CLAIMS THAT THE COMPANY MISLED CONSUMERS SUGGESTING THEIR PRODUCTS MET SAFETY STANDARDS WHEN IN
FACT MAYBE THEY DIDN'T”
💚Oh dear, the verdict is in for me, ALL of my CELTIC SEA SALT is going in the garbage! I had quit using it a few months ago but I kept it just in case. This is likely just the beginning of TRUTH for us health freaks that are trying to do everything right! So much of our food is contaminated, it’s just horrible!
❓WHAT SALT IS SAFE?
❓What do you recommend?
#salts
🟨JOIN➡️ @SaphireSkyeOfficial
💜💟
🟪🟡SALTS & HEAVY METALS
👉🏻WHAT SALT ARE YOU USING Paul Saldino Part 1
https://t.me/SapphireSkyeOfficial/26761
👉🏻SALT & HEAVY METALS Part 2
https://t.me/SapphireSkyeOfficial/26766
👉🏻SALT & HEAVY METALS Part 3
https://t.me/SapphireSkyeOfficial/26832
“Class action law suit against CEKTIC SEA SALT do to significant levels of LEAD and ARSENIC. A 33 page legal complaint just dropped, independent lab tests found that fine ground and the light gray CELTIC SALT contain levels of lead and arsenic that go way beyond what’s safe. Over 1000% more lead than what’s optimal!”“THE LAWSUT CLAIMS THAT THE COMPANY MISLED CONSUMERS SUGGESTING THEIR PRODUCTS MET SAFETY STANDARDS WHEN IN
FACT MAYBE THEY DIDN'T”
“DIAMOND KOSHER SALT vs CELTIC SEA SALT, I’ve definitely used a lot of Celtic Sea Salt in my life & I used to think this was good but unfortunately I was wrong. In a recent independant analysis, CELTIC SEA SALT was full of HEAVY METALS, ALUMINIUM, ARSENIC, CADMIUM & LEAD”
💚Oh dear, the verdict is in for me, ALL of my CELTIC SEA SALT is going in the garbage! I had quit using it a few months ago but I kept it just in case. This is likely just the beginning of TRUTH for us health freaks that are trying to do everything right! So much of our food is contaminated, it’s just horrible!
❓WHAT SALT IS SAFE?
❓What do you recommend?
#salts
🟨JOIN➡️ @SaphireSkyeOfficial
💜💟
🟪🟡SALTS & HEAVY METALS
👉🏻WHAT SALT ARE YOU USING Paul Saldino Part 1
https://t.me/SapphireSkyeOfficial/26761
👉🏻SALT & HEAVY METALS Part 2
https://t.me/SapphireSkyeOfficial/26766
👉🏻SALT & HEAVY METALS Part 3
https://t.me/SapphireSkyeOfficial/26832
26.04.202515:10
🟪🟡THE HIGHER YOU GO, THE QUIETER YOU MOVE🟪🟡
“ANYTHING THAT DENIES YOUR DIVINITY IS AN EXPRESSION OF EVIL. ANYTHING THAT DENIES YOUR ABILITY TO IMAGINE, TO CREATE, TO INNOVATE, TO COMMUNICATE WITH ONE ANOTHER, TO LOVE, TO FORGIVE, THAT RIDICULES YOUR EMPATHY & YOUR SYMPATHY & YOUR COMPASSION FOR ANOTHER HUMAN IS AN EXPRESSION OF EVIL.”
“3D to 5D IS ONLY 20 CENTIMETRES”
💚3D
FEAR • PANIC BUYING • SCARCITY • ANGER • COMPLAINING • MISTRUST • HIGH EMOTIONS • LACK
💚4D
HOPE • REFLECTION • INTROSPECTION • RELEASING CONTROL • SEEING GOOD / BAD • SELF MOTIVATE • CONSPIRACY THEORIES
💚5D
LIVE IN THE NOW • SURRENDER • EMPATHETIC • FAITH • GRATEFUL • HELP OTHERS • TRUST • CREATIVITY • OPPORTUNITY
💚Dimensions are not places or locations; they're levels of consciousness that vibrate at a certain rate. Each dimension vibrates at a higher rate than the one below it. In each higher dimension, there exists a clearer, wider perspective of reality, a greater level of knowing. We experience more freedom, greater power & more opportunity to create our reality.
💚Dimensions are a frequency state, not a place. Tune in.
💚💚BEST MESSAGE OF THE DAY You get to choose your divine journey, so choose a timeline that aligns with your soul, your love for humanity, serving SELF & others for the highest good of ALL.
❤️MOVE IN SILENCE
❤️ARRIVE IN POWER
#timelines
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡TIMELINES
👉🏻WE ARE THE LAST GENERATION OF PURE HUMANS Gregg Braden 20K
https://t.me/SapphireSkyeOfficial/26984
👉🏻THE TIME TRAVELLER STORY ❤️
https://t.me/SapphireSkyeOfficial/26036
👉🏻TIMELINES What You Need To Know
https://t.me/SapphireSkyeOfficial/24818
👉🏻JUMPING TIMELINES❤️
https://t.me/SapphireSkyeOfficial/24818
👉🏻THE ACTUAL FORMULA FOR TIMELINE JUMPING 10K
https://t.me/SapphireSkyeOfficial/19778
👉🏻TELEPORTATION & TIME TRAVEL 23K
https://t.me/SapphireSkyeOfficial/5704
🟪🟡5D ASCENSION
👉🏻SUPERPOWERS Dolores Cannon
https://t.me/SapphireSkyeOfficial/25573
👉🏻5D SIGNS
https://t.me/SapphireSkyeOfficial/23717
👉🏻3 ASCENSION STAGES❤️❤️❤️
https://t.me/SapphireSkyeOfficial/25302
👉🏻OSCILLATING BTWN 3D & 5D 18K
https://t.me/SapphireSkyeOfficial/12625
👉🏻BEST EXPLANATION OF 5D
https://t.me/SapphireSkyeOfficial/22409
“The 5D is FREQUENCY not noise, in 3D people talk to feel seen in, in 5D brings move in ALIGNMENT and let theur light speak. Words can actually lower your frequency when spoken out of ego, insecurity, or tge need to validate your path. Every time you feel compelled to explain, justify or announce what’s coming, you momentarily step back into the 3D patterns of seeking approval & exposing divine energy to extortion. 5D is sublet, sacred, private, it doesn’t need to be broadcasted, it needs to be protected”“ANYTHING THAT DENIES YOUR DIVINITY IS AN EXPRESSION OF EVIL. ANYTHING THAT DENIES YOUR ABILITY TO IMAGINE, TO CREATE, TO INNOVATE, TO COMMUNICATE WITH ONE ANOTHER, TO LOVE, TO FORGIVE, THAT RIDICULES YOUR EMPATHY & YOUR SYMPATHY & YOUR COMPASSION FOR ANOTHER HUMAN IS AN EXPRESSION OF EVIL.”
“it’s only tge perceptual move from here (3D = head, mind) to here (5D = heart, love)”“3D to 5D IS ONLY 20 CENTIMETRES”
💚3D
FEAR • PANIC BUYING • SCARCITY • ANGER • COMPLAINING • MISTRUST • HIGH EMOTIONS • LACK
💚4D
HOPE • REFLECTION • INTROSPECTION • RELEASING CONTROL • SEEING GOOD / BAD • SELF MOTIVATE • CONSPIRACY THEORIES
💚5D
LIVE IN THE NOW • SURRENDER • EMPATHETIC • FAITH • GRATEFUL • HELP OTHERS • TRUST • CREATIVITY • OPPORTUNITY
💚Dimensions are not places or locations; they're levels of consciousness that vibrate at a certain rate. Each dimension vibrates at a higher rate than the one below it. In each higher dimension, there exists a clearer, wider perspective of reality, a greater level of knowing. We experience more freedom, greater power & more opportunity to create our reality.
💚Dimensions are a frequency state, not a place. Tune in.
💚💚BEST MESSAGE OF THE DAY You get to choose your divine journey, so choose a timeline that aligns with your soul, your love for humanity, serving SELF & others for the highest good of ALL.
❤️MOVE IN SILENCE
❤️ARRIVE IN POWER
#timelines
🟨JOIN➡️ @SapphireSkyeOfficial
💜💟
🟪🟡TIMELINES
👉🏻WE ARE THE LAST GENERATION OF PURE HUMANS Gregg Braden 20K
https://t.me/SapphireSkyeOfficial/26984
👉🏻THE TIME TRAVELLER STORY ❤️
https://t.me/SapphireSkyeOfficial/26036
👉🏻TIMELINES What You Need To Know
https://t.me/SapphireSkyeOfficial/24818
👉🏻JUMPING TIMELINES❤️
https://t.me/SapphireSkyeOfficial/24818
👉🏻THE ACTUAL FORMULA FOR TIMELINE JUMPING 10K
https://t.me/SapphireSkyeOfficial/19778
👉🏻TELEPORTATION & TIME TRAVEL 23K
https://t.me/SapphireSkyeOfficial/5704
🟪🟡5D ASCENSION
👉🏻SUPERPOWERS Dolores Cannon
https://t.me/SapphireSkyeOfficial/25573
👉🏻5D SIGNS
https://t.me/SapphireSkyeOfficial/23717
👉🏻3 ASCENSION STAGES❤️❤️❤️
https://t.me/SapphireSkyeOfficial/25302
👉🏻OSCILLATING BTWN 3D & 5D 18K
https://t.me/SapphireSkyeOfficial/12625
👉🏻BEST EXPLANATION OF 5D
https://t.me/SapphireSkyeOfficial/22409
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